In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Meade Shirley. A reformed people pleaser and gray area drinker herself. Meade specializes in helping people escape the shackles of drinking and create the life they want.

Join Meade and Scott as they discuss listener’s questions:

1. I love my friends, we really have a good time but the problem comes in when I go home and keep drinking all night. I feel like I start and can’t stop. I’m afraid I’ll make my friends feel uncomfortable if I don’t drink. Help!
2. I spend so much time helping others that I almost don’t really know who I am with one big exception. I’ve become the wine person. Now that wine has become a problem for me, I’m not sure who I’ll be without it and this scares me. How can I approach this in a way that’s better for me?

Here’s a question I get quite often: Annie, do you think your science-backed, grace led approach to alcohol could work for other things? Things like nicotine? People have asked me this question for years and the answer is a resounding yes! And, finally, there’s a book for that. William Porter, author of Alcohol Explained, and I have joined forces to bring you This Naked Mind: Nicotine - We have combined our proven, habit-breaking systems that have helped thousands overcome alcohol to now help people quit smoking and vaping. Start your no-nicotine journey today by pre-ordering This Naked Mind: Nicotine at ThisNakedMindNicotine.com.

And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Meade Shirley's Website