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Ep. 90: How to Get Into A Fitness Routine This Year, Health Advice, and Fitness Misconceptions with Certified Personal Trainer, Liz Cousar
I interviewed Liz Cousar, a certified personal trainer and professional dancer in NYC. It’s 2021 and health is always on everyone's brain at the start of a new year! Liz and I talk about fitness/health myths, creating a healthy lifestyle you can stick to, personal training, and so much more. If you’re looking to start or continue a health and fitness journey then look no further!
Liz Fitness IG: https://www.instagram.com/lizcousarfitness/
Liz Website: https://www.lizcousarfitness.com
Liz Personal IG: https://www.instagram.com/lizcousar/
Where can you find us?
Natalie's IG: @nataliebarbu
IG: @therealreelpodcast
--- Support this podcast: https://anchor.fm/natalie-barbu4/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Natalie Barbu
4.8
936936 ratings
I interviewed Liz Cousar, a certified personal trainer and professional dancer in NYC. It’s 2021 and health is always on everyone's brain at the start of a new year! Liz and I talk about fitness/health myths, creating a healthy lifestyle you can stick to, personal training, and so much more. If you’re looking to start or continue a health and fitness journey then look no further!
Liz Fitness IG: https://www.instagram.com/lizcousarfitness/
Liz Website: https://www.lizcousarfitness.com
Liz Personal IG: https://www.instagram.com/lizcousar/
Where can you find us?
Natalie's IG: @nataliebarbu
IG: @therealreelpodcast
--- Support this podcast: https://anchor.fm/natalie-barbu4/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
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