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EP133. Let's Talk About Sleep
EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's!
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
www.themomroompodcast.com
TikTok: @reneereina_
Facebook Community
SPONSORS
Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Renee Reina & Podcast Nation
4.8
570570 ratings
EP133. After not sleeping well for a few weeks, Renee became obsessed with sleep! Not getting sleep completely ruins your days and Renee was on a mission to improve her sleep habits. In this episode she shares some fascinating things she learned after diving into some sleep podcasts and research! Also, she shares what has helped her get better ZzZ's!
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
www.themomroompodcast.com
TikTok: @reneereina_
Facebook Community
SPONSORS
Goodnight World! A new podcast series developed by Sesame Workshop and Headspace to help get your kids ready for sleep.
Canva Pro. Get a FREE 45-day extended trial when you visit Canva.me/MOMROOM and use code MOMROOM.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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