Help Me Be Me

Episode 53: Love Languages: Overcoming Emotional Baggage So You Can Better Receive and Give Love


Listen Later

This is for anyone who has conflicts with someone they care about who wants to figure out ways to get out of those conflicts fast and productively. It’s about our emotional baggage – specifically the unmet needs from our childhood, and how those block us from being able to see and receive the love from people in our life currently. I will focus on how to get out of conflicts and pain and move into happiness and get more of what you want. How to better love others and better encourage love back. It’s a set of tools to stay out of blaming and resenting and let go of what you think they should do. So that you can empower yourself to get to more of what you DO want – which is shared affection and happiness. Hi friends! I’ve been away for a bit because I got hitched! It was awesome and wonderful. And now I’m back! I will do the usual 3 parts: The What, The Why, The How – the tools. And to be clear – this is about all relationships that involve conflicts between the needs of others and your own. About relationships that involve needs of others and your own – and when those don’t match up. For more check out TeaspoonOfHappy.com Smile peeps! xo This one’s for Lara from Spain – thanks for writing me girl! :)

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Help Me Be MeBy Cloud10

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,801 ratings


More shows like Help Me Be Me

View all
The One You Feed by Eric Zimmer

The One You Feed

2,544 Listeners

Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,679 Listeners

Untangle by Untangle

Untangle

837 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

680 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,327 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,898 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,496 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,131 Listeners

MURDERISH by Cloud10

MURDERISH

3,436 Listeners

The BrainFood Show by Cloud10

The BrainFood Show

1,369 Listeners

Enneagram & Coffee by Cloud10

Enneagram & Coffee

1,050 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,796 Listeners

Advantage Connors by Cloud10

Advantage Connors

195 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

345 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

339 Listeners

Black Girl Gone: A True Crime Podcast by Cloud10

Black Girl Gone: A True Crime Podcast

2,240 Listeners

Hungry for Conversation with Natalie Puche by Cloud10

Hungry for Conversation with Natalie Puche

1,675 Listeners

Forever Young by Cloud10

Forever Young

53 Listeners

The Codependent Podcast by Cloud10

The Codependent Podcast

930 Listeners

Scorched Justice by Cloud10

Scorched Justice

411 Listeners

Dirty Money Moves: Women in White Collar Crime by Cloud10

Dirty Money Moves: Women in White Collar Crime

319 Listeners

Raising and Rising by Cloud10

Raising and Rising

20 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,043 Listeners

Spiraling Higher by Gina Bourne and Samantha Chung

Spiraling Higher

183 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,347 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,374 Listeners

CHRISTORY with Chris Manzo by Cloud10

CHRISTORY with Chris Manzo

96 Listeners

Funny Energy by Cloud10

Funny Energy

73 Listeners

Untangling Toys by Cloud10 and Clamor

Untangling Toys

20 Listeners

Are You There Pod? It's Me, Dad by Cloud10

Are You There Pod? It's Me, Dad

21 Listeners

Fantasy Foes by Cloud10 and The Starting 5

Fantasy Foes

15 Listeners

The Moderns by Cloud10

The Moderns

0 Listeners

The Bad Good Parent by Cloud10

The Bad Good Parent

20 Listeners

The Reality Informant by Cloud10

The Reality Informant

20 Listeners