Evidence-Based Pilates Podcast

By Dr. Adam McAtee, PT, DPTHealth & Fitness Fitness

Evidence-Based Pilates Podcast episodes

June 30, 2024 87. Pilates Porn
The Pilates Industry has a tendency to obsess over insignificant factors to human movement that may not have a positive contribution to the client's experience.
In this episode, host Adam McAtee sits down to discuss 4 common topics to help you become a more skilled, knowledgeable, and confident Pilates Instructor.
Want to work with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Click here to follow Adam on Instagram @adammcateepilates.
44 min
June 27, 2024 86. Are There Contraindication For Clients With Osteoporosis?
Nearly every Pilates course teacher Instructors to avoid end range flexion and rotation for clients with Osteoporosis, but is this supported by research?
Turns out that there are no guideline-based contraindications to exercise for Osteoporotic clients, and host, Adam McAtee takes a dive into this nuanced conversation to help you become a more skilled, knowledgeable and confident Pilates Instructor.

If you enjoyed this episode, you will love the Osteoporosis Workshop in the VIP Membership.
Click Here for a 2-Week Free Trial of the VIP Membership
Click Here to follow Adam on Instagram @adammcateepilates

32 min
June 20, 2024 85. Total Hip Replacements
Total Hip Replacements can be intimidating to work with, but they are very common to see in the Pilates studio, so it's essential that you have the skills, knowledge and confidence to work with the population.
Host, Adam McAtee shares his expertise working with this population in Pilates and Physical Therapy clinics to help you become a more informed Pilates Instructor.
Want to work with Adam?
Click Here for a 2-Week Free Trial of the VIP Membership
Click Here to follow Adam on Instagram @adammcateepilates
Episode Resources:
Click here to read about the efficacy of hip precautions
Click here for a paper on what's important to clients with total hip replacements.
38 min
June 17, 2024 84. Large Group Classes
Large group classes are becoming more popular in the Pilates industry, but some folks are not happy about it.
Host Adam McAtee, shares his insights and experience with private, small group and large group classes to allow you to become a more skilled, knowledgeable and confident Pilates Instructor.
Want to Work With Adam?
Click Here to for a 2-Week Free Trial of the VIP Membership
Click Here to follow Adam on Instagram @adammcateepilates
31 min
June 11, 2024 83. Five Challenges For Pilates Instructors
Host, Adam McAtee recently asked his Instagram followers what their biggest challenges were, and 5 common themes came up.
In this episode, Adam breaks them down to help you become a more skilled, knowledgable, and confident Pilates Instructor.
Want to work with Adam?
⁠Click Here⁠ to for a 2-Week Free Trial of the VIP Membership.
⁠Click here⁠ for $75 off the Building Strength & Muscle in Pilates course.
⁠Click here⁠ to follow Adam on Instagram ⁠@AdamMcAteePilates
46 min
June 03, 2024 82: How To Get Clients Stronger in Pilates
Pilates courses teach us Pilates exercises, but despite most of our clients wanting to get stronger they often don't share strength training principles with us.
This episode was created to fill the gaps.
In addition to his Pilates education, Adam McAtee has earned a Bachelor's in Exercises and a Doctorate in Physical Therapy (Aug 2024), and he shares his insights on how you can get your clients stronger in Pilates.
Want to learn more?
Click here for a 2-Week Free Trial of the VIP Membership.
Click here to get $75 off lifetime access to the Building Strength & Muscle in Pilates online course.
Click here to follow Adam on Instagram @adammcateepilates
45 min
May 31, 2024 81. When Clients Are Afraid to Load it With Natalie Wilson
Do you have clients that are intimidated by adding a spring?

Host, Adam McAtee sits down with esteemed Pilates Instructor and educator, Natalie Wilson to discuss common scenarios and solutions to help you become a more skilled, confident, and knowledgable Pilates instructor.

Want to work with Adam for less than $1/day?
Click here for a 2-Week Free Trial VIP Membership.
Let's connect on socials
Click here to follow Adam on Instagram @adammcateepilates.
Click here to follow Natalie on Instagram @nataliewilsonpilates

1 hr 14 min
May 26, 2024 80. Three Pilates Myths
Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned.

Host, Adam McAtee shares his insights to question common 3 common myths to help you become more curious, inquisitive, and knowledgable.

Want to study with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Click here to join the Building Strength & Muscle in Pilates Course.
Click here follow Adam on Instagram @adammcateepilates
53 min
May 18, 2024 79. Can You Plateau in Pilates?
It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates?
It depends.
Host Adam McAtee, shares his perspective on this questions to encourage your critical thinking and embracing the discomfort of uncertainty.
Want to study with Adam?
Click Here for a 2-Week Free Trial of the VIP Membership.
Click Here to follow Adam on Instagram @adammcateepilates
36 min
May 12, 2024 78. Growing From Contemporary to Science-Based Pilates With Lisa Van Gisbergen
Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates.
Want to Try the VIP Membership?
Click here for a 2-Week Free Trial
Click here to follow Adam on Instagram @adammcateepilates
Want to work with Lisa?
Click here to view her offerings
Click here to follow her on Instagram @twist.pilates
Episode resources
Click here for the Movement Optimism Podcast with Greg Lehman.
Click Here to learn more about FRC
1 hr 3 min

About Evidence-Based Pilates Podcast

From the publisher's feed

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.