Light Watkins, a Transcendental Meditation teacher, bestselling author, and motivational speaker, talks about his life as an experiment for personal growth through uncertainty and discomfort. A few years ago he committed to writing a daily inspirational email to his list and as his Daily Doses of Inspiration became increasingly popular, he decided to keep on going. His latest book is a compilation of his most powerful and popular doses of inspiration. In this episode of The HEAL Podcast Light and Kelly discuss how meditation has changed both of their lives, Light’s life as a minimalist nomad, and how to find inspiration amidst uncertainty and in spite of circumstances not being ideal. His latest book, Knowing Where To Look, is available now: https://amzn.to/3oxD8sJ

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