In this week’s episode, I am joined by two of my colleagues who are Functional Dietitians, Kara Goss and Raisa. We are kicking off a two episode series on estrogen dominance!

We cover:

• What is estrogen dominance?
• What role does estrogen play in our body?
• Do we detox estrogen? How do we detox estrogen?
• Is there a connection between estrogen dominance and the gut

Kara’s Instagram:

https://instagram.com/karagoss_rd?igshid=MzRlODBiNWFlZA==

Raisa’s Instagram:

https://instagram.com/raisaz?igshid=MzRlODBiNWFlZA==

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

In this weeks episode, we discuss all things understanding and supporting your menstrual cycle with my brilliant friend and colleague Rachel Mistry.

Rachel Mistry is a registered dietitian, certified functional medicine practitioner through the institute for functional medicine, and the lead practitioner at The Funk’tional Nutritionist. Rachel is passionate about taking a root-cause approach when it comes to women’s health. When Rachel’s not working with clients, you can find her hiking with her pups, trying new restaurants, or experimenting with new recipes in the kitchen. 

Website: https://www.thefunktionalnutritionist.com/

Instagram: 

https://www.instagram.com/radiatewithrachel/ 

In this episode we cover:

• Menstrual phase & how we can support ourselves here
• Follicular phase & how we can support ourselves here
• Ovulatory phase & how we can support ourselves here
• Luteal phase & how we can support ourselves here

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

‼️ANNOUNCEMENT📣 - I am now offering one time, 1 hour consults! 🎉 We can discuss your plan for GLP-1 usage, your other health conditions, the hour is yours and opportunities are endless! If you are interested in booking a consult, please send me a DM on Instagram or email [email protected] 💖

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

‼️ANNOUNCEMENT📣 - I am now offering one time, 1 hour consults! 🎉 We can discuss your plan for GLP-1 usage, your other health conditions, the hour is yours and opportunities are endless! If you are interested in booking a consult, please send me a DM on Instagram or email [email protected] 💖

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

Meet my amazing client, Madison Mackley, who has been my client for the past two years. I wanted to showcase Madison's story and time working with me in this weeks episode.

We cover:

• Her client journey
• Her journey with PCOS
• The best lab work she's ever had
• Her mindset shifts
• Her best advice to YOU

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

In this episode, we break down one of my favorite tests to use in practice, a GI Map from Diagnostic Solutions. 

We cover:

• What is a GI Map?
• Can GI Maps be trusted for accuracy?
• Who can order a GI Map?
• Who is a GI Map good for?
• What it can help identify
• Cost and financial investment
• Supplements vs antibiotics for treatment 
• How long does it take to see symptom relief during treatment
• Expectations during treatment
• Mental health aspect of treatment 

If you need a GI Map, email me at [email protected] to connect.

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/