Ep572. Renee is joined by Glen Henry (Author of Father Yourself First) for a great conversation about parenting, identity, and the long road of becoming yourself while raising kids. Glen discusses his own upbringing, the lessons he’s had to unlearn, and how those experiences have shaped the way he shows up as a parent today. They talk about emotional availability, breaking generational patterns, and the discomfort that often comes with doing things differently than how you were raised. it's about learning in real time, giving yourself grace, and recognizing that growth — for parents and kids alike — isn’t linear.

Follow Glen:

IG: @beleafmel

Amazon: Father Yourself First

Sponsors:

Quince - Refresh your wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping on your order and 365-day returns.

Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.

Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroom

Skims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.

Olive & June - Visit OliveandJune.com/MOMROOM for 20% off your first System.

RENEE REINA  

Instagram: @themomroom | @thereneereina  

TikTok: @thereneereina  

Facebook Community - The Mom Room Community 

YouTube: Renee Reina - The Mom Room Podcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.