We all have triggers.

Our partners all have triggers.

And they are not always the same things.

Building a relationship that brings an understanding of each other’s triggers, strengths and differences is complicated.

When we bring compassion, understanding, kindness and accountability into our relationships, our love and connection blossoms.

In this replay episode, Michaela Thomas, clinical psychologist, couples therapist and founder of the private psychology practice The Thomas Connection, and I discuss building compassion for healthy and strong relationships.

In this episode, we discuss:

EPISODE LINKS:

Michaela Thomas on IG

Pause*Purpose*Play Group on Facebook

The Thomas Connection

The Lasting Connection Book Now Available

Looking for more? Join me in my online teachings so you can feel like a team again

Get intentional with your partner and reconnect with small actions every day with 28 Days of Love

Ready to learn how to repair? Take my FREE masterclass

Looking to improve your relationship? Join me in my online program, Be Connected

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