Healing with WORTH

By Healing With WORTHEducation Self-Improvement

Healing with WORTH episodes

July 29, 2021 #60: Beauty For Ashes, Divorce and The Latterday Saint Woman with Noelle McBride. Part 3 | Healing with WORTH
In this last interview with author Noelle McBride she shares with us that we are meant to experience joy in this life, in every facet of our lives, through trials, heartache, and repentance. When we are in the midst of trials, trauma and heartache, what can this mean for us and how can we access this joy?
We are so grateful for Noelle coming and taking the time to share her journey and experience with us. If you would like to learn more about Noelle and her workshop you can reach her at BellaNoelle Design – design a beautiful life.
Show Notes:
For more information and register for Noelle's workshop you can find more on her website.
You can find Noelle's book here

39 min
July 22, 2021 #59: Beauty For Ashes, Divorce and The Latterday Saint Woman with Noelle McBride. Part 2 | Healing with WORTH
Is joy possible when going through betrayal trauma, a separation, or divorce? In this second interview with author Noelle McBride she shares with us how becoming a "ruthless editor of her life" helped her find joy going through divorce. Often as latter-day saint women, we struggle with wondering where we belong in the great plan of happiness if our lives are looking very different from how that plan is typically perscribed. Noelle shares with us what things she needed to remove from her life, and changes she made to find that joy and happiness.
If you haven't listened to the first episode with Noelle make sure to go back and listen to Episode 58.

Show Notes:
To read more about Noelle's experience you can find a copy of Noelle's book here
Follow Noelle on Social Media or check out what other services she offers on her website
Boundaries by Henry Townsend: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life: Cloud, Henry, Townsend, John: Amazon.com: Books
47 min
July 15, 2021 #58: Beauty For Ashes, Divorce and The Latterday Saint Woman with Noelle McBride. Part 1 | Healing with WORTH
We had the privilege of interviewing Noelle McBride to discuss her new book Beauty for Ashes, Divorce and The Latter-day Saint Woman. As she talks about her divorce you can hear some of the many internal struggles that Christian women go through, especially women of the church of Jesus Christ of Latter Day Saints, due to our understanding of the eternal nature of families and marriages.
We are often hanging on to these marriages at great expense to our psychological and even physical wellbeing. Even while there may be a need to end the marriage, it is a very difficult process to work through. Over the next couple of episodes, we are going to talk about her book and discuss some of the internal struggles that Noelle went through and how this process of battling moves us into a refining process.
Show Notes:
You can find Noelle's book on Amazon: Amazon.com : Beauty From Ashes Noelle Mcbride
37 min
July 08, 2021 #57: How betrayal trauma affects motherhood with KayLee C Dunn | Healing with WORTH
After betrayal there are many internal struggles that a mother faces as she tries to meet her own emotional needs and then balance those with the needs of her children. In the hard moments we "should ourselves" or in other words give ourselves guilt trips about all the things we think we should be doing. That can be pretty common with women in general, but then you throw the mom guilt in with betrayal trauma and it can heighten destructive unhealthy patterns. We are so grateful for KayLee Dunn coming on the podcast to explain how betrayal trauma affects mothering and how to connect with our children and balance our own healing. We love KayLee's honest and realistic approach to mothering while dealing with betrayal trauma. We hope that you will feel validated and uplifted as we did talking with her!
Kaylee is an EMDR therapist and she specializes in betrayal, trauma, and unwanted sexual behaviors. She provides tele-health therapy services to women and men in Utah and Arizona. She also co facilitates a weekly live group discussion through her free Facebook community called Awake Resilience From Betrayal. Kaylee is also a mom to triplets who are seven and twins who are five years old.

Show Notes:
Follow Kaylee on instagram @kayleecdunn and join her free private facebook community: Awake Resilience From Betrayal
53 min
July 01, 2021 #56: Our Recovery. Part 3 of Hers, His and Our recovery | Healing with WORTH
In this last episode of Hers, His and Our recovery we felt like this particular topic was a little out of our scope. And then we realized there are benchmarks that both of us are looking for to know if he is ready to take the next step of couples recovery with us. And so we're going to share with you some of those benchmarks that we are looking for to know that our relationship is ready to go to the next step.
Listen as we discuss 5 ways to know if you are ready to move into couples recovery work. We address how do we know if we're ready? How do we know if he is ready?
Please keep in mind there are contraindications for entering couple therapy. When there is abuse, untreated mental illness, active addiction or lack of motivation to give up those outside the relationship for the benefit of the primary relationship.
As part of couples recovery we discuss the benefit of a proper full therapeutic disclosure. If you missed the interview with Geoff Steurer MS LMFT this year, make sure to go back and listen. We had an excellent discussion with Geoff on what a therapeutic disclosure is and the steps to prepare for one. You can listen to that episode here.
Show Notes:
Dr. Jill Manning's rule of five and its criteria for determining readiness for couple therapy. Home - Dr. Jill Manning (drjillmanning.com)
Geoff Steurer episode on therapeutic disclosures: https://anchor.fm/healingwithworth/episodes/35-Geoff-Steurer-MS-LMFT-on-Therapeutic-Disclosures-Part-1--Healing-with-WORTH-enah93
42 min
June 24, 2021 #55: His Recovery. Part 2 of Hers, His, and Our Recovery | Healing with WORTH
Continuing our discussion on Mine, His, and Our Recovery, in this episode we talk about his recovery. In the beginning of our own recovery journey, this was important for us to understand because we felt like we needed information and tools to be able to discern whether or not he was in recovery. One important lesson we have learned is we cannot control or manage his recovery.
Listen as we discuss a list of ways to tell if he is working his own recovery from Rhyll Croshaw's book, "What Can I Do About Me?"

Show Notes:
This episode discussion stems from Rhyll Anne Croshaw's book "What Can I Do About Me? To read or download the book you can find it on Amazon: What Can I Do About Me?: Rhyll Anne Croshaw: 9780981957616: Amazon.com: Books
29 min
June 17, 2021 #54: Her Recovery. Part 1 of Hers, His and Our Recovery | Healing with WORTH
On the podcast we talk about recovery all the time and we wanted to break it down and be more specific. Over the next 3 episodes we talk about what our recovery looks like as betrayed, what his recovery looks like as the betrayer or the addicted, and then what couple recovery looks like.
These are three separate categories in this process that sometimes we want to lump all together under the umbrella of "recovery", and they really are distinct and separate categories.
In this episode we're going to start with our recovery and what that looks like, and give some specifics on what to look for.
If you're wondering, am I in recovery or where am I in recovery, we hope that you find this episode helpful today.
40 min
June 10, 2021 #53: How Moving From Isolation to Connection Helps In Your Recovery | Healing with WORTH
How can breaking free from isolation that betrayal can create, to connectiion help us heal?
Brene Brown says, "I define connection as the energy that exists between people when they feel seen, heard, and valued when they can give and receive without judgment and when they derive sustenance and strength from the relationship."
We personally recognize that isolation is such a lonely place to be. One of the benefits of coming out of isolation into connection is that it really helps to combat the loneliness that you feel and to validate your experience and your feelings.
We have experienced healing and validation from sharing our story with others who can personally and deeply relate to you.
Listen as we share our first steps into connecting with others and recovery groups that have helped us.
Show notes:
If you would like to find out more about joining a WORTH group you can learn more about us and enroll here
29 min
June 03, 2021 # 52: Interview with Therapist Tammy Gustafson | Healing with WORTH
Tammy Gustafson, Licensed Professional Counselor with Live Free Counseling, joins us today on the podcast to share her personal story of betrayal and recovery and becoming a therapist and coach. She has a particular passion for helping wives who've experienced sexual betrayal trauma heal and move forward.
Tammy specializes in helping women heal from the bad things that happened to them so they can move forward in life with purpose, joy, and confidence.

Show Notes:
For a free empowering gift from Tammy head to her website betrayalhealing.com
Book Recommendations:
Worthy of Her Trust: What You Need to Do to Rebuild Sexual Integrity and Win Her Back: Arterburn, Stephen, Martinkus, Jason B.: 9781601425362: Amazon.com: Books
Rescued: Martinkus, Shelley S: 9780982638279: Amazon.com: Books

50 min
May 27, 2021 #51 Emotional Abuse, Gaslighting and Manipulation with Jeff Ford MS LMFT Part 2 | Healing with WORTH
This episode is the second part of our interview with Jeff to discuss a topic he is very passionate about. Over many years of working with men and women dealing with sex addiction, he is helping the women he works with individually and in group recognize the emotional abuse the sex addiction is causing in their relationship.
Helping women break free of denial and recognize the emotional abuse, gas lighting and manipulation, women will then have questions of what do I do now and how do I move forward? Now holding on to that reality, we need to learn how to set boundaries. Group therapy plays a vital role in helping women with the guidance of a therapist and support of other women make those boundaries and learn how to keep them in their life. We hope you enjoy this week's episode and stay tuned for part 2 coming next week.
Jeff Ford MS, LMFT is a Licensed Marriage and Family Therapist in private practice in St. George, UT. Jeff specializes in treating pornography and sexual addiction. He also works with spouses and family members that are affected by addiction.
If you would like to know more about Jeff or how to work with him you can contact him at https://aspirecounselinggroup.net/jeff-ford-ms-lmft/

28 min

About Healing with WORTH

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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God.