HERself

By Abby and AmyHealth & Fitness Mental Health Education Self-Improvement Parenting Kids & Family

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34 min
per episode

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HERself episodes

November 23, 2020 51. HERstory: Kelly Molnar on Having a Baby During the Pandemic, Working Mom Life, and Not Losing Yourself
This ONE! Amy's lifelong friend Kelly Molnar joins us on the podcast today.

We discussed what it was like having her first baby during a pandemic to how the transition back to work is going to her best tips for not losing herself in her new role.

Kelly's transition into motherhood has been inspiring to watch and we're poised to have more everyday (yet extraordinary) women on HERself...because we know a lot of you can relate to the exact things that Kel is going through.

MEET KELLY

Let’s connect!

HERself PATREON
HERSELF INSTAGRAM
MEET AMY
MEET ABBY
39 min
November 16, 2020 50. Once You Scratch The Surface
50! 50 episodes in, can you believe it!? Whether this is your first episode or you have been listening from the start, thank you for being here!

Today we reminisce on some of the top episodes to date and discuss lessons learned from many of our top guests. Listen to the end, we share some exciting new ways that we are taking this podcast to the next level!

Let’s connect!

HERself PATREON
HERSELF INSTAGRAM
MEET AMY
MEET ABBY
24 min
November 09, 2020 49. The Personality Episode: How Type A and Type B People Can Coexist

Imagine this: you are married to or running a business with someone that operates completely differently from you. The way you think, your goals, your timelines, your pace of life...is DIFFERENT. SO many of us can relate to this, yet this topic doesn't receive much attention.

Today on the podcast, we talk about Type A and Type B personalities. Since Abby identifies and operates in alignment with type A personalities and Amy identifies and operates in alignment with type B personalities...and both are married to the opposite of their own, we had A LOT to talk about.

We hope you leave this conversation understanding your people just a little bit better. Afterall, we all feel the best if we're able to be ourselves and each personality type has some pretty big benefits!

Let’s connect!
HERSELF INSTAGRAM
MEET AMY
MEET ABBY
34 min
November 02, 2020 48. HERself Expert: Therapist Ashley Mariani. The In-Law Episode.
Therapist Ashley Mariani helps us cover the complex issue of in-laws on the podcast today.

As we head into this week's presidential election and with the holidays quickly approaching-- things with family can get hard. You are not alone if you have complex family situations.

Ashley breaks down how to set healthy boundaries, how to deal with passive aggressive or aggressive aggressive family members, and other important topics.

We hope that you'll tune in today and we're thinking about everyone as they navigate these tricky times.

Let’s connect!
MEET ASHLEY
HERSELF INSTAGRAM
MEET AMY
MEET ABBY
55 min
October 26, 2020 47. HERself Expert: Jancee Dunn on How to Not Hate Your Husband After Kids
Author of the book "How Not to Hate Your Husband After Kids" Jancee Dunn joins us on the podcast today. We discuss EVERYTHING that most couples fight about after kiddos along with giving tangible tips on how to improve your relationship.

As Jancee pointed out- sometimes it is baby steps in the right direction. Whether you find yourselves constantly bickering, your sex life has taken a free fall, or you feel like more of the load is falling on you...there are expert strategies that can get the ball rolling in the right direction.

We hope you'll tune in today! Jancee will make you laugh AND you'll walk away with a few fresh ideas for your partnership.

Let’s connect!
JANCEE'S Website
HERSELF INSTAGRAM
MEET AMY
MEET ABBY

47 min
October 19, 2020 46. Finances: Getting on the Same Page and Having a Plan
Talking money can be...uncomfortable.

But on this podcast, it's our goal to discuss the uncomfortable topics. We know this will ultimately lead to improving our lives. Money, is not going away.

As women, we need to be in this conversation. We need to know what our financial picture looks like and have a plan for the future.

If this title or subject makes your heart race or your palms sweaty, we've been there. And that's why we want to tackle this subject right alongside of you.

Let’s connect!
HERSELF INSTAGRAM
MEET AMY
MEET ABBY

BetterHelp Counselling 10% Discount
45 min
October 12, 2020 45. HERself Expert: Big Little Feelings on Big Emotions, Discipline, Potty Training and More
BIG LITTLE FEELINGS is on the podcast today. They are one of the MOST requested anytime we ask who YOU guys want to hear from.

Deena is a child therapist who just had her first baby. Kristin is a mama of 2 toddlers. They offer PRACTICAL parenting tips while showing an honest peek into how hard parenting can be. Relatable and knowledgable, exactly the type of women we love.

We pulled in SO many of your questions, so you are not going to want to miss this one. We cover everything from potty training to discipline to so much more.

MEET BIGLITTLEFEELINGS

Let’s connect!
HERSELF INSTAGRAM
MEET AMY
MEET ABBY
49 min
October 05, 2020 44. Thou Shall Not Sacrifice HERself
For many of us, it's easiest to break promises to ourselves. We make sure everyone else's need are met and sometimes run right past our own in a hurry to make the world better for the people around us.

But pouring from an empty cup doesn't serve anyone! So stop making the sacrifices that ultimately lead to feeling overwhelmed, tired and unfulfilled... you deserve better.

Let’s connect!
HERSELF INSTAGRAM
MEET AMY
MEET ABBY

BetterHelp Counselling 10% Discount
30 min
September 28, 2020 43. HERself Expert: Valera Wilson on Shifting Your Mindset and Building Confidence
Excited for this one! Velera ( @apositiveid ) is a speaker, coach, and author of the new book “You Are Absolutely Worth It”.✨

We spoke to her about SO many different topics, all of which have made this incredible woman into the motivational human that she is today. Today, she will help you to shift your mindset, build your confidence, and become exactly who you are made to be.

Thanks Valera for adding such important messages into this world. We're excited to dig into your brand new book and honored to have you as a guest.

Velera’s Website
Women in the Workplace Article

Let’s connect!
MEET Velera
HERSELF INSTAGRAM
MEET AMY
MEET ABBY

33 min
September 21, 2020 42: Long Term Relationships: A Work in Constant Progress
In today's episode, we open up about areas in our marriages that are challenging right now. Just like SO many other couples out there, we're experiencing full seasons of parenthood. When the parenting demands are high, you might have little to no patience or love left for your partner.

We're learning and growing right alongside all of you. Along with the challenges, we'll share how we're working on these things as well as some resources that might help.

When our partnerships feel strong and supportive, things feel better for everyone in the household. So we hope that you'll listen in today and tell us what resonates with you. We cannot be the only ones losing patience with our partners :)

Let’s connect!
HERSELF INSTAGRAM
MEET AMY
MEET ABBY

BetterHelp Counselling 10% Discount
32 min

About HERself

From the publisher's feed

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions…