In this episode of Mind Body Peak Performance, Nick Urban speaks with Dr. Greg Kelly about the science and practical use of nootropics. Together, they explore how these cognitive enhancers work, the nuances of stacking, safety considerations, and what makes an effective brain-boosting routine.
Meet our guest
Dr. Gregory Kelly is a naturopathic physician and the Director of Product Development at Neurohacker Collective. He’s the author of Shape Shift and has taught at the University of Bridgeport. With deep expertise in nootropics, sleep, weight management, and chronobiology, Dr. Kelly has also served as editor of the Alternative Medicine Review.
Thank you to our partners
Outliyr Peak Performance Shop: exclusive discounts on cutting-edge health toolsBrown's Gas Therapy: unlock your regenerative power (read the review and use code URBAN to save 5%)Free Nootropics Mini-Course: boost mental clarity, motivation, and focusKey takeaways
How Neurohacker Collective develops its formulas with scientific rigorThe brain consumes ~20% of the body’s total caloric energyNootropics support neurotransmitter function and brain signalingSmart stacking strategies for safer, synergistic brain enhancementRisks, benefits, and side effects to be aware of when using nootropicsHow to safely experiment based on your unique biologyLinks
Watch it on YouTube: https://youtu.be/-2ekqlCOQLwFull episode show notes: mindbodypeak.com/122Connect with Nick on social media
InstagramTwitterYouTubeLinkedInEasy ways to support
SubscribeLeave an Apple Podcast reviewSuggest a guestRelated shows
EP 119 - Bioharmonized Gut: Prebiotics, Probiotics, Synbiotics & MoreEP 80 - Ancient Ayurvedic Wisdom & Modern Longevity ScienceDo you have questions, thoughts, or feedback for us? Let me know in the show notes and one of us will get back to you!