High Performance Longevity

High Performance Longevity

By Nick Urban | Longevity, Biohacking, & PerformanceScienceHealth & FitnessEducationSelf-ImprovementLife Sciences
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High Performance Longevity episodes

  • Rediscovering Ormus, "Black Gold", Marine Plasma & Powerful Ancient Substances | David Reid @ Manna Vitality

    What if your body could go through a “resurrection” process just through water? Minerals, Shilajit, Ormus & other substances have been used in ancient practices for years. Today, we dive into the power of these substances and how they might be the key to your vitality, performance, and longevity.

    Meet our guest

    David Reid is a BioHarmonizer who embarked on a life-changing journey to find purpose and unlock ancient secrets buried deep in the Earth’s past. Over the years, he traveled to various places around the world, including Mexico, Hawaii, Machu Picchu, Egypt, Mount Shasta, the Himalayas, Tibet, Jerusalem, and many more. 

    David's quest led him to discover and create Manna, an all-in-one supplement made from natural ingredients. Through his experiences and research, he developed unique formulas for Manna, combining elements from high and low places on Earth to maximize its nutritional benefits. In 2019, he introduced a new delivery mechanism for Manna and continued his work with various projects focused on health and vitality.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan
  • Key takeaways
    • Shilajit, Ormus, and similar minerals have been used by ancient cultures for a reason
  • Humans are electromagnetic beings
  • A lack of mineral supplements can lead to disharmony in the body
  • Links
    • Watch it on YouTube: https://youtu.be/oDDV6QzhdEI
  • Full episode show notes: mindbodypeak.com/150
  • Connect with Nick on social media
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  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    1 hr 22 min
  • You Have Parasites… But They’re Not Bad (Symptoms, Treatment, Cleanse) | Angela Stinson

    Parasites are everywhere but it’s always like people don’t really mind until it comes to their attention, often through symptoms. And the immediate reaction is almost always to use strong medication to purge those parasite as soon as possible. Well, our guest today explains why that shouldn’t be the case. Why you should still take safer solutions to keep your body healthy and what you can do for a safer parasite cleansing experience.

    Meet our guest

    Angela Stinson, also known as "Parasite Mamma," is a Holistic Healthcare Practitioner dedicated to teaching clients how to harness their innate healing abilities. She focuses on addressing health issues related to parasites and other root causes of diseases, such as heavy metal toxicity, mold toxicity, and stress-induced nervous system dysregulation. Angela's approach emphasizes holistic healing without claiming to diagnose, treat, or cure diseases.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • The simple, guided, and actionable way to unlock your longevity potential & slow biological aging
  • Key takeaways
    • A well-regulated nervous system is key to addressing parasite overgrowth
  • Stop living in fear of parasites, there’s always a solution for them
  • Always start with gentle homeopathic remedies instead of strong medications against parasites
  • Links
    • Watch it on YouTube: https://youtu.be/paXsLAHz-W0
  • Full episode show notes: mindbodypeak.com/149
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    1 hr 8 min
  • #148 How German New Medicine Prompts Healing, Self-Understanding, & Emotional Freedom | Dr. Melissa Sell

    What if there was a way to help the body navigate it’s self-healing processes by better understanding our emotions? Connecting and reconciling with our past psychological experiences may hold a key! Let’s discover more in today’s episode around Germanic New Medicine.

    Meet our guest

    Dr. Melissa Sell is a chiropractor and awareness coach who teaches from the Germanic New Medicine perspective. She helps people to understand the biological purpose of their symptoms, guides them in learning to trust their bodies, and teaches inner shifts to create a deep sense of peace and well-being.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • The simple, guided, and actionable way to unlock your longevity potential & slow biological aging
  • Key takeaways
    • Symptoms are not just signs of sickness, they also show you where to look.
  • Your emotions can manifest in physical symptoms
  • Childhood experiences can shape grown-up health in surprising ways.
  • Links
    • Watch it on YouTube: https://youtu.be/Wsud-fQFyns
  • Full episode show notes: mindbodypeak.com/148
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    1 hr 13 min
  • #147 How Molecular Hydrogen Optimizes the Body for Health, Weight Loss, & More | Alex Tarnava @ DrinkHRW

    Water is the molecule of life. But did you know that adding additional molecular hydrogen to your everyday drink supercharges it into a highly-protective, weight-loss-inducing energizer? Learn how it works and everything you need to know in this episode.

    Meet our guest

    Alex Tarnava is the inventor of the patented and clinically validated open-cup hydrogen tablets, which have significantly impacted the health and wellness industry. In addition to his work on growing the commercial market for hydrogen therapy, Alex actively contributes to the ever-expanding research on molecular hydrogen.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • The simple, guided, and actionable way to unlock your longevity potential & slow biological aging
  • Key takeaways
    • It's not just an antioxidant; hydrogen mimics fasting effects and might boost lifespan
  • Choose a reasonable starting point and recognize that it can take time
  • Hydrogen works with the body’s natural systems— helping us bounce back faster from exercise and stress.
  • Links
    • Watch it on YouTube: https://youtu.be/KsTnRvoULOY
  • Full episode show notes: mindbodypeak.com/147
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    1 hr 4 min
  • #146 Culture & Clothing: How What You Wear Shapes Your Health | Sydney Ross Singer

    Tight clothing causes a significant negative effect on your body. And the danger is you don't even notice it. After groundbreaking research on the connection between bras and breast cancer since the 90's, Sydney Ross Singer joins us for today's episode to discuss how you can develop a better mindset around bras, clothing, culture, and a healthier lifestyle as a whole. 

    Meet our guest

    As a lecturer and author, Sydney Singer’s humor, wit, and clear writing styles have made him a highly sought-after speaker and interview guest.

    After receiving graduate training in biochemistry and being awarded his master’s degree in anthropology in 1981 from Duke University, Sydney Ross Singer decided to pursue a career in the new and emerging field of medical anthropology. To better understand how culture and environment affect human health, he then went on to complete three years of medical school at the University of Texas to become one of the first medically trained anthropologists in the United States.

    In 1994, he founded and currently serves as Co-Director of the Institute for the Study of Culturogenic Disease with his wife and co-research Soma Grismaijer. This pioneering organization is dedicated to discovering the culture-based causes of disease. Using an integrated approach from the fields of biochemistry, anthropology, medical humanities, and medicine, Sydney Singer has made numerous medical discoveries into the cultural causes of various common diseases.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • The simple, guided, and actionable way to unlock your longevity potential & slow biological aging
  • Key takeaways
    • Most diseases are caused by lifestyle, not biochemistry
  • Not wearing tight clothes and getting enough sunlight can boost your health
  • Stimulate or rest your thyroid depending on your usage
  • Links
    • Watch it on YouTube: https://youtu.be/hMwZMAB3Evs
  • Full episode show notes: https://mindbodypeak.com/146
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    50 min
  • #145 Latest Insights from 53+ Longevity Experts | Chris Burres @ Longevity Summit

    The secrets to functional longevity are simpler than you think. Get the inside scoop from Chris Burres' Longevity Summit, where experts shatter common myths about living a longer, healthier life in today's episode of the Mind Body Peak Performance Podcast. 

    Meet our guest

    Published author, Host of the Uncovering the Secrets to Longevity Health Summit, patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv.

    Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives one dose at a time.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • The simple, guided, and actionable way to unlock your longevity potential & slow biological aging
  • Key takeaways
    • Diet, exercise, sleep, and mindset are keys to longevity
  • Addressing aging can help address diseases as well
  • It is essential to attain balance in our diet
  • Links
    • Watch it on YouTube: https://youtu.be/eMt3hHtP1h8
  • Full episode show notes: mindbodypeak.com/145
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Related shows
    • EP 117 - The Most Powerful Molecule You’ve Never Heard of
  • EP 105 - Can This Nobel Prize-winning Molecule Extend Life by 90%?
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    1 hr 9 min
  • #144 Simple Holistic Detox Tips for Optimal Health & Longevity | Dr. Wendie Trubow @ Five Journeys

    There are Endocrine-Disrupting Chemicals in everyday products and we don't even notice them. Fortunately, we have all kinds of ways to protect ourselves, one being detoxification. We explore the importance of detoxification, how to effectively and simply detox, and much more. 

    Meet our guest

    Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.

    She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.

    She is an accomplished speaker and previously had her own television show. She is on the faculty at A4M and a speaker for their conferences, along with other national societies. She and her partner will be releasing their next book in 2024.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • Key takeaways
    • Toxins underpin inflammation, which underpins disease.
  • Exercise, sleep, and a proper diet are your foundations for a healthy life
  • The pervasive nature of endocrine-disrupting chemicals in modern life poses a significant challenge to the body's detoxification process
  • Links
    • Watch it on YouTube: https://youtu.be/81UfZ9R-ELc
  • Full episode show notes: mindbodypeak.com/144
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    59 min
  • #143 Regenerate Cellular Energy & Boost Longevity with the NAD3 Biostack | Maite Brines von Melle @ Biostack

    NMN and NR have been the talk of the town when it comes to longevity. But there's another molecule making the rounds in the form of NAD! Let's dive into the benefits of NAD in anti-aging and other aspects in today's episode of Mind Body Peak Performance!

    Meet our guest

    Maite Brines von Melle is a Holistic Health and Nutrition Coach who trained extensively in movement and exercise practices from biomechanics, fascia release to Reformer Pilates. She works as the Innovation Executive for BioStack and helps to formulate the latest longevity products on the market as well as creating educational content for Biostack Labs.

    Maite is also the founder of The Superhealth Playbook, where she runs group coaching programs called "Only 66 Days," which teach women how to achieve optimal health by building habits over 66 days in a small group setting with community support, accountability, interactive educational workshops and live strength classes.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • Key takeaways
    • Lifestyle factors such as exercise, fasting, and nutrition play a role in maintaining NAD levels.
  • Maintaining blood sugar is even more important today
  • Taking charge of our health doesn’t have to be expensive or complicated
  • Links
    • Watch it on YouTube: https://youtu.be/Ee0HHdCCDqI
  • Full episode show notes: mindbodypeak.com/143
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    1 hr 3 min
  • #142 The Ideal Sleeping Position for Perfect Sleep & Health (It's Not What You Think) | Peter Martone @ Neck Nest

    There's no better time for our body to rest and recover than during sleep. But what if you've been lying down for hours and just can't get to sleep? Well, one of the best things to look at first is your sleeping position! Uncover the profound impact of sleep posture on your overall health with Nick Urban and Dr. Peter Martone.

    Meet our guest

    Dr. Peter Martone is an educator, injury prevention specialist, and patient care health practitioner who has been focused on improving patients' biomechanics for over 23 years. During his private practice as a chiropractor, Dr. Martone always believed that the structure of your spine affects the function of the central nervous system and this interference is the root cause of most of the chronic problems people face.

    Dr. Martone now uses this principle as the cornerstone to help people Get W.A.Y. Better Sleep. His techniques have been featured on CBS, NBC, Fox News, and over 50 international podcasts. He currently travels the country teaching people how to regain their health in bed by getting WAY Better Sleep.

    Thank you to our partners
    • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems, and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • Key takeaways
    • The positioning of the body during sleep impacts overall health
  • The health of your spine affects more than just your posture
  • Go for small incremental adjustments over quick changes
  • Links
    • Watch it on YouTube: https://youtu.be/6BnfWcBxfJ4
  • Full episode show notes: mindbodypeak.com/142
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Related shows
    • EP 92 - Recovery Secrets From $45k Spent Optimizing Sleep

    Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    53 min
  • #141 Joint Health Solutions: The Truth About Osteoarthritis | Elizabeth Yurth @Boulder Longevity Institute

    Where does bulletproofing injuries start? Well, our joint health is a big factor! But did you know that it also affects not only our movement but also our heart health and cognition? Tune in for an eye-opening discussion on the impact of joint health, the potential of bioregulators in combating systemic inflammation, and many more.

    Meet our guest

    As a double board-certified physician in Physical Medicine & Rehabilitation and Anti-Aging/Regenerative Medicine, Dr. Yurth has more than 30 years of clinical experience and continues to stay at the forefront of orthopedics, cellular medicine, regenerative medicine, and the future of aging.

    She is a Co-Founder and Chief Medical Officer at Boulder Longevity Institute. She is also a Co-Founder and Lead Educator at Human Optimization Academy and a Medical Advisor at OHP Health.

    Thank you to our partners
    • Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Holiday Specials: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • Key takeaways
    • Do not take massive amounts of supplements continuously, cycle them instead.
  • Start longevity-focused interventions early in life
  • Joints wear out due to a sedentary lifestyle, not physical activity
  • Links
    • Watch it on YouTube: https://youtu.be/snpvumVg8A0
  • Full episode show notes: mindbodypeak.com/141
  • Connect with Nick on social media
    • Instagram
  • Twitter
  • YouTube
  • LinkedIn
  • Easy ways to support
    • Subscribe
  • Leave an Apple Podcast review
  • Suggest a guest
  • Related shows
    • EP 55 - Bulletproofing Injuries, Preventing Surgeries, Healing Peptides for the Brain & Body

    Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

    Be an Outliyr,

    Nick

    1 hr 9 min

About High Performance Longevity

From the publisher's feed

High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive…

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