Hey Tribe! Happy Hump Day! Welcome back to Sexy September. In this episode, Erica and Jamilah share their personal journeys and insights on how to connect with pleasure and joy, especially for people of color, and the necessary adjustments in different environments. Get ready to make Sexy September unforgettable with their tips on tapping into your sensual self.

Expect to hear:

• Their recent experiences with transformative breathe work
• The role of culture and upbringing in shaping our relationship with pleasure and joy
• How to overcome shame and guilt around exploring sexuality and pleasure
• The importance of consent and communication in sexual experiences
• The connection between mental health and sexual well-being
• Ways to incorporate sensory experiences into daily life for a more fulfilling and pleasurable existence

To listen to this FULL episode click the link below and join our Patreon! https://www.patreon.com/GoodMomsBadChoices

ATL TRIBE! We are in your city and doing a tribe meet up TONIGHT! 9/13
Use this link to register and get the details!
We cannot wait to meet you!!

Connect With Us:
@GoodMoms_BadChoices
@TheGoodVibeRetreat
@Good.GoodMedia
@WatchErica
@Milah_Mapp


You heard us talk about Open probably 20 times in this episode...If you're ready to dive into one of our new daily routines, then you need to head over to withopen.com/GMBC right now. Guess what? You can snag a whole 30 days of the Open app for free! Yup, you heard that right – no strings attached. Oh, and make sure you're following me and your buddies on the app. Let’s connect and meditate together!

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Kickstart a fresh, fall routine with HelloFresh – perfect for busy moms during back-to-school season! Let HelloFresh handle meal planning and shopping, so you can enjoy...

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