Too many couples are having too little sex, says Dr. Saltz. She tells how to restart your sex life--because it’s good for your physical  health, your mental health, and the health of your relationship.

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Yes, it’s hard to juggle time-restricted schedules, and you may worry that you’re shortchanging your child, but you, and your kids, will benefit when you enjoy a strong, adult relationship, says Dr. Saltz.

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Don’t believe the Valentine's hype, says Dr. Saltz. Don’t fall back into old, bad relationship habits. And do remember that love doesn’t come only in heart-shaped red packages

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A listener’s boyfriend wanted her to make a joint resolution with him: They would each vow to lose 10 pounds in 2024. Dr. Saltz reveals why that type of resolution is doomed to failure—and tells what does work when you’re plotting new goals for the new year.

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When a woman suffers from a family member's regular gaslighting at the holidays Dr. Saltz advises how to halt that behavior in its tracks and get the holiday back on a better footing.

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Few things are as hurtful as learning that someone you thought was your friend has betrayed your trust—whether it’s bad-mouthing you, sharing your private info with the world or cutting you off socially. Dr. Saltz tells how to get past the resulting self-doubt and determine whether this is a relationship worth saving. 

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Overwhelmed? Consumed by Negativity? Saying Hurtful Things When You Don’t Mean To? Dr. Saltz Reveals How to Stop Those Runaway Feelings and Return to Being Your Nice, Normal Self.

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Social media and 24/7 coverage of current world events is stressing people out—making them anxious, angry and sleepless. Dr. Saltz tells how some simple habit changes can bring relief.

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How to cope—and keep your sanity—when your spouse’s mom tries to take over Thanksgiving, Christmas or any other festivity.

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Caregiver burnout is a real thing and can result in depression as well as physical health issues. Dr. Saltz tells how to get past the guilt, resentment and fatigue, and make the situation better for you and the loved one you’re caring for.

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