Today’s guest on the How I Do Content Podcast is utterly fabulous!
She’s one of my favourite humans and a game changer in her space.
I’m talking about Lucy-Anne Lewis.
Lucy is a fat babe, a rebel and a body acceptance coach.
She’s both a qualified counsellor and a qualified life coach.
She’s anti-diet and pro self-love.
And her mission is to help women accept their bodies so that they can be more confident and live their joy.
Because after spending far too much of her life trying to change her body, and being afraid to take up space in the world, she thought she might try accepting it instead, and it changed her life.
Lucy no longer spends time worrying about her body, instead she follows her joy every single day - because there is nothing wrong with her body
And she wants you to know that there is nothing wrong with your body either.
Today Lucy and I are chatting about body acceptance, body confidence, the Instagram announcement that has everyone in a tizz and why you need to stop apologising and start chasing your joy.
If you’ve ever held yourself back from living the life that you want because of how you look - this is a must listen.
Consider this your permission slip to show up in full colour and embrace what makes you magic.
Things You’ll Learn in this Episode of How I Do Content
- Lucy’s journey to body acceptance and how you can change your relationship with your body today
- That there’s nothing wrong with your body and why it’s time to embrace radical body acceptance
- Why you need to STOP apologising and START living your joy
Connect with Lucy-Anne Lewis
- Follow on Instagram: @lucy_anne_lewis
- Sign up to the Body Acceptance Academy here
- Download Lucy’s FREE There Is Nothing Wrong With Your Body Toolkit here
- Find out more at www.lucyannelewis.com.au
Want more?
- Website: https://www.thesocialbolt.com.au
- Instagram: @thesocialbolt
- Take the quiz! Discover Your Unique Blend of Content Magic at http://thesocialbolt.com.au/quiz/
- Get my DIY Content Wizard Bundle to help you with strategic content creation for your heart led business https://thesocialbolt.com.au/content-wizard-bundle-2/
Background Music is Copyright Free. You're free to use this music in your videos.
Track: Harry Potter Theme Song
Music promoted by Chayatori Records
Video Link: https://youtu.be/WY8-lVlLhWE
Background Music is Copyright Free. You're free to use this music in your videos.
Track: Harry Potter Theme Song
Music promoted by Chayatori Records
Video Link: https://youtu.be/WY8-lVlLhWE