Your best friend, sibling, or coworker is pregnant or just had a baby—now what?! If you’ve ever wondered how to support a friend through pregnancy, postpartum, and the transition into parenthood (without being annoying), this episode is for you. I sit down with my friend Jamie, a new mom, to get the unfiltered scoop on what to say, what NOT to say, and how to actually show up for your friends in this life stage—even if you have zero experience with babies. We talk about the biggest mistakes people make, the things new moms secretly wish you’d do, and why your friendship doesn’t have to change (even if everything else does). Whether you’re single, dating, or just nowhere near parenthood, this is the ultimate guide to being a thoughtful, supportive, and not cringey friend during this huge life transition.

Book a 1:1 dating coaching session or profile revamp with me here

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE 

Give yourself the luxury you deserve + free shipping & 365 day returns at quince.com/seeingotherpeople

Stop putting off those doctor appointments and go to zocdoc.com/seeingotherpeople to find

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.