The Anxious Achiever

“I Didn’t Know What the Word Burnout Meant”: One Teacher’s Mental Health Journey

09.06.2023 - By Morra Aarons-MelePlay

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The public school system in the U.S. lost at least 300,000 public school teachers and administrators between February 2020 and May 2022, according to the Bureau of Labor Statistics. Post-pandemic, some of that strain has abated, but many of the underlying causes for quitting, burnout and other mental health challenges remain. At the start of the school year, we speak to Houston-based middle school teacher Crystal Frommert about the unique challenges and anxieties that teachers face in their profession and what she’s learned about better handling those challenges. 

You can check out her book here: https://www.amazon.com/When-Calling-Parents-Isnt-Your/dp/B0BZFLDRSR#:~:text=When%20Calling%20Parents%20isn't%20Your%20Calling%20is%20a%20how,night%2C%20conferences%2C%20and%20more

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