Dear Dr. Tracy

Is it Boundaries or Avoidance?


Listen Later

People talk about setting boundaries—but what if it’s actually avoidance?

In this episode, Dr. Tracy breaks down the difference between real emotional boundaries and the kind that push your partner away. Understand the difference and how you can center yourself in creating healthy communication and a stronger connection in your relationship.


Keywords: relationship boundaries, avoidant behavior, communication in relationships, emotional connection, healthy boundaries, conflict in marriage


RESOURCES:

Want your questions answered on the show? ⁠⁠Submit them here!⁠⁠    

Discover your relationship negative cycle with my free quiz: ⁠⁠Take it here⁠⁠

Join Be Connected and feel closer in your relationship: Learn more here

Build better connection and feel close starting today. Join the ⁠⁠30 Days to Us Challenge⁠⁠

Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order ⁠⁠here! ⁠⁠


LINKS:

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Dear Dr. TracyBy Cloud10

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