It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

By Dr. HeidiHealth & Fitness Mental Health

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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People episodes

June 02, 2020 #97: Why are we so resistant to change?
CHANGE! YIKES!! Who doesnt like the thought of change? If so why are we so resistant to actually making it?

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26 min
May 22, 2020 #96: Is Blood Really Thicker Than Water?
Raised to feel that you have to be loyal to those who have mistreated you? Is Blood Really Thicker than Water?

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34 min
May 13, 2020 #95: Something about Security
How security and insecurities play a role in relationships.

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31 min
May 03, 2020 #94: Confusion Infusion
How and why does it go from so good to so bad so fast?

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27 min
April 21, 2020 #93: How did I do It?
I get asked all the time how I did it. How I was able to leave, heal, and move forward? Truth be told....... I don’t truly know, all I know is that I did not stop.

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35 min
April 10, 2020 #92: What about you?
We spend much time looking at the toxic people in our lives wondering if they are really toxic or not. This episode lets look at you and how toxic prat is of others may be or have affected you, how you feel, how you act, how you see yourself.

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31 min
April 03, 2020 #91: High Conflict During Pandemic
Are you experiencing higher than normal conflict with your toxic person. There is a reason for that. The situation in the world is out of everyone’s control including the toxic people. They need control to feel secure so if you are one that is feeling the increase in the heat...... here is why.

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22 min
March 27, 2020 #90: Why can’t I just walk away?
Trauma Bonding explained and why it is so hard to understand the difficulty in leaving unhealthy situations.

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31 min
March 16, 2020 #89: Quarantined with Toxic?
This state of national emergency has my heart going out to those who are in toxic situations. This is going to be a tough couple weeks. You can do it!

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26 min
February 25, 2020 #88: Are you a stick fetcher?
We are trained by repetition and reprimand to accommodate to the toxic personalities needs. How do we untrained?

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36 min

About It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

From the publisher's feed

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living…