It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

By Dr. HeidiHealth & Fitness Mental Health

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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People episodes

December 17, 2020 #117: 2020 Year End 3rd Most Popular Podcast Replay! Why can’t I just walk away?
Why does it seem so hard to walk away from those we know are unhealthy for us. Logically it should be easy.... however it is anything but easy.

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31 min
December 08, 2020 #116: Replay! Happy Holiday Season Strikes Again
This is a replay of one of the most popular podcast episodes. The Holiday season brings with it some of the hardest days of the year to those involved with or dealing with people who carry toxic personalities. Listen again to prepare yourself for the upcoming weeks. If you know it is coming and know why it is happening it is not as hard to deal with when the erratic holiday behaviors present themselves.

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32 min
December 01, 2020 #115: Accepting vs Settling
What is the difference between being accepting in a relationship and settling in a relationship? A bit cloudy but there is definitely a difference.

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19 min
November 18, 2020 #114: Why do I keep waiting for just “one more thing”?
Why do we need so much validation that a relationship is not healthy for us? There are many reasons... Listen and see if you can relate.

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22 min
November 10, 2020 #113: Stepping back into the dating world with Kimberly Seltzer
Many of you have asked how to start back to dating again after the toxic teardown. Today on the show we have an expert to give us some forward steps you can take to get yourself back out there. Welcome to Kimberly Seltzer, another woman who has turned her past into her passion by helping others move forward with confidence in their dating lives.

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36 min
November 06, 2020 #112: Why is it so hard to find Peace?
It should be simple right? Why do we not feel the peace we expect waiting for us after leaving a toxic environment?

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27 min
October 27, 2020 #111: With Friends like These...
Toxic relationships are not only found in intimate settings. Friendships are relationships too and many of them are not what you think they are.

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24 min
October 20, 2020 #110: Are they in-laws or out-laws?
Married into the bliss of a toxic family? Every family had different dynamics but maybe just maybe you can get some tips.

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23 min
October 13, 2020 #109: Why didn’t I see it coming?
How did I end up here? It seemed to be good in the beginning, or at least seemed like something that had the potential to get better. Now here I am wondering how I got here.

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26 min
September 07, 2020 #108: You Asked!
Answers to questions that have been submitted by listeners and support group members.

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46 min

About It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

From the publisher's feed

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living…