Introducing "Just Now"! From time to time Catt will be dropping bite-sized bonus episodes about anything and everything but always with the intent to inspire.

Today’s topic: Can you commit to yourself? We commit to our jobs, our families, our partners - but when was the last time you went “in” to make a pact with yourself? Are you choosing in your best interest for yourself day after day? Do you need some motivation? This quickie episode is it!

Make sure you’re following the show wherever you get your podcasts. This way you’ll always get a notification when a new ep is published. And, like what you’re hearing? Do us a favor and leave a review on Apple Podcasts. Thank you so much!

Learn more about your ad choices. Visit megaphone.fm/adchoices