By Robert Sikes
4.7
417417 ratings
The podcast currently has 758 episodes available.
Are you tired of being content with a dad bod? Dane Palarino, founder of Dad Bod Sculptors, noticed a decline in his health and fitness by the age of 42. He decided to do something about his declining health and physique, and Dad Bod Sculptors was born. This was a great conversation that I'm sure you'll enjoy.
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Are you frustrated with the healthcare system–health insurance, in particular? Andy Schoonover is the Founder and CEO of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bills. I am a member of CrowdHealth and have had nothing short of an amazing experience with them thus far. It was a pleasure to speak to Andy and I’m excited to share this episode with you.
What you’ll hear:
Andy’s background and motivation for starting CrowdHealth (1:34)
Challenges with traditional healthcare systems (6:47)
The importance of community and the need for economic incentives to encourage healthy lifestyle choices (8:59)
Understanding healthy insurance and healthcare costs (11:17)
Alternatives to traditional health insurance (17:48)
CrowdHealth as a viable alternative, emphasizing the community-based approach and the benefits of lower costs and better healthcare outcomes (33:28)
The CrowdHealth model (40:10)
Handling emergency and high medical bills (47:30)
Future plans for CrowdHealth and expansion (57:25)
The importance of community and mutual support (1:06:22)
Where to learn more:
CrowdHealth
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Marc Lobliner has been in the fitness space for as long as I can remember. He's got a wealth of information to share regarding fitness, habits, longevity, and much more. We covered a little bit of everything in this episode and I'm looking forward to welcoming him back for another discussion.
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For this episode, I welcome back former client and good friend, Michael Denehy, to discuss our recent elk hunting trip in the Rockies.
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How is the quality of your sleep? Dr. Peter Martone has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the planet for over the past 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck Nest, a revolutionary new pillow that is designed to improve your posture while you sleep. Dr. Martone's techniques have been featured nationally on CBS, NBC, ABC and FOX news stations and currently travels the country teaching people regain their health by mastering the art of living a healthy lifestyle. Obtaining quality sleep night after night can have so many positive impacts on your life, and is crucial for staying healthy in all areas. I learned a lot from this episode and I hope you will as well.
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Are you a woman approaching 50, wondering if this is as good as it gets? Lori Balue is a certified Functional Diagnostic Nutrition Practitioner and Adapt-Certified Functional Health Coach who is helping women over 50 lose weight for good and to reclaim the 2nd half of their life to live pain free, stay active, and reverse age beautifully. She is on a mission to empower women to choose health as their wealth over becoming overweight and having more health issues as they age.
After losing 100lbs herself, reducing her risk for diabetes, ditching asthma, allergies & depression, she also naturally repaired degenerating knees. With all her functional diagnostic nutrition education and functional health knowledge and lived experience, she developed all of this into her signature "The Holistic Low Carb Method." This is her Health Adventure Experience that is a "Weight Loss & Diabetes Solution" for women over 50 to reclaim the 2nd half of their life & decrease the risk of diabetes and other health issues. She is making a huge impact in her field, and it was a pleasure to learn from her.
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If you're interested in the science beyond detoxing your body of heavy metals and free radicals, this is the episode for you. Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO's and physicians themselves.
He recently published his first comprehensive book, "The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy." After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body's detox system. He speaks about the various benefits it has with slowing the aging process down, and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world. This was a very interesting conversation and I'm looking forward to implementing some of the things we talked about. I'm sure you'll take something from this episode.
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Do you practice breathwork techniques? In this episode, Niraj Naik shares his transformative journey from a pharmacist to a breathwork expert, highlighting the health benefits of breath techniques. He discusses his experiences with ulcerative colitis, which led him to explore alternative health methods. Niraj explains the importance of carbon dioxide in oxygen delivery and the effects of nostril dominance on brain function. You will learn about aligning biorhythms with breath practices and launching the Soma Breath app, which aims to enhance well-being. The episode emphasizes actionable items such as collaborative opportunities and resources for practicing breath work, along with unique concepts like intermittent hypoxia and the impact of breathing on emotional and physical health. I learned a lot from this episode and I know you will, too.
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Dan Turner is a former pro-wrestler turned business owner. He spends his time working with people living with two diabetes, helping them to get healthy and fit. Dan totally turned his health around and is in inspiration to those in his community. It was a pleasure to speak with him and I know you'll enjoy this episode.
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Miguel Bautista suffered from, and overcame, chronic fatigue syndrome, and has dedicated his life to helping others break free from this debilitating disorder. This was an uplifting and inspiring conversation and I know you'll find it helpful.
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If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
The podcast currently has 758 episodes available.
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