Right now, internally, feelings of fear, thoughts of scarcity, and lack have been bubbling up to the surface for most people. So how on EARTH do you find opportunity in a time like this?! In this episode, we are sharing with you how to find opportunity in EVERYTHING no matter what your circumstance may be. We will be offering you a new perspective to the situation at hand and how to have an opportunistic mindset so that endless opportunities will flow to you, how to use this time to CREATE the reality you wish to live in and how to take charge of your own happiness. Join our Light Warriors Rising monthly membership to be a part of the change in this world. ⁣This community is spiritual, sacred, mystical, and practical, too. Join us & unleash your truth: https://sistersthatstray.podia.com/membership. (3:04) Light Warriors Rising! (6:38) Our experience in quarantine and finding peace in the NOW. Honoring the pressure to serve at your best during this time, while avoiding burn out. (9:20) What has it been like to be a human and spiritual being at this time in history? And what do you WANT it to be like (10:07) Speaking of dreams and inter dimensional travel… (13:06) How to find your medicine and use it. (16:20) What is our medicine? (19:21) Why it’s been so hard for humanity to accept that things will never go back to "the way things were." Welcoming the new world by honoring the death of the old world. (22:20) How to keep an opportunistic mindset during unprecedented times like this. (26:24) Our favorite practices and exercises to raise your vibrations and shift into an opportunistic mindset to attract more opportunities than you can even imagine! **SUPPORT the sustainability of this podcast: https://www.patreon.com/sistersthatstray. **FREE wellness resources and retreat details at: https://www.sistersthatstray.com/.  Theme Music Credit: filmmusic.io. "Funkorama" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

We've been working remotely and from home for the past two years and we've acquired some helpful knowledge about best practices! If you're working from home now or maybe you're undertaking a new project – these productivity hacks will help you to find focus and flow.  Join the tribe! Our monthly membership, Light Warriors Rising, is launching this Monday, March 30th! Be the first to receive the details: https://forms.gle/Aimp74oWWyPwnqs77.  (3:03) The first thing NOT to do when working from home. (5:44)  Why your outfit still matters. (7:32) Creating a sacred work space. (9:39)  How to master the dreaded to-do list. (11:15) Our favorite secret weapon to get the most focused work in the least amount of time. (12:58) Setting healthy boundaries around work hours. (15:00)  Finding the ‘sweet spot’ in your day. (16:57)  Adopting a CEO mindset. (17:23) Transitioning from work to home life. (20:28) The opportunity in the obstacle. **SUPPORT THIS PODCAST: https://www.patreon.com/sistersthatstray. **FREE Wellness Resources: https://linktr.ee/Sistersthatstray. More free resources and retreat details: https://www.sistersthatstray.com/. Theme Music Credit: filmmusic.io. "Funkorama" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

We've been working remotely and from home for the past two years and we've acquired some helpful knowledge about best practices! If you're working from home now or maybe you're undertaking a new project – these productivity hacks will help you to find focus and flow.  Join the tribe! Our monthly membership, Light Warriors Rising, is launching this Monday, March 30th! Be the first to receive the details: https://forms.gle/Aimp74oWWyPwnqs77.  (3:03) The first thing NOT to do when working from home. (5:44)  Why your outfit still matters. (7:32) Creating a sacred work space. (9:39)  How to master the dreaded to-do list. (11:15) Our favorite secret weapon to get the most focused work in the least amount of time. (12:58) Setting healthy boundaries around work hours. (15:00)  Finding the ‘sweet spot’ in your day. (16:57)  Adopting a CEO mindset. (17:23) Transitioning from work to home life. (20:28) The opportunity in the obstacle. **SUPPORT THIS PODCAST: https://www.patreon.com/sistersthatstray. **FREE Wellness Resources: https://linktr.ee/Sistersthatstray. More free resources and retreat details: https://www.sistersthatstray.com/. Theme Music Credit: filmmusic.io. "Funkorama" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

One big wake up call we've been receiving as a collective during this pandemic crisis is that we were never really "in control." What you do and will always have influence over is your frequency and your mindset. This is key. Because while fear lowers your frequency, attracts more fear and makes you far more susceptible to illness, we need you in your light NOW more than ever, radiant soul! Stay tuned in here with us – SUMMARY: In this episode, we’re going to give you tools to help you stay in your LOVE and JOY during this time to protect yourself, your loved ones and your community and how to be a leader during these uncertain times. (3:23) September Awakening Jungle Retreat updates. (7:58) Finding the good in all of this. (8:45) The massive Awakening happening worldwide. (12:00) We were never really "in control." (13:11) Tool #1: Meditation. (16:20) Tool #2: Nutrition. (18:36) Tool #3: Routine. (20:20) Tool #4: Dance! (22:16) Tool #5: Body scan. (23:38) Tool #6: Journaling, and (24:49) a journaling exercise to overcome anxiety. (26:30) How to be a leader during these uncertain times. (26:52) How to creatively use your gifts for service right now. (27:34) How purpose overcomes panic. (28:44) Why your practices and personal development matter now more than ever. (29:14) What if we are here to collectively shift the timeline towards a new age of light? (31:05) Fear Transmuting and Grounding Exercise. **SUPPORT THIS PODCAST: https://www.patreon.com/sistersthatstray. **FREE Wellness Resources: https://linktr.ee/Sistersthatstray. More free resources and retreat details: https://www.sistersthatstray.com/. Sisters That Stray YouTube Channel with FREE yoga flows, at-home workouts and meditations: https://www.youtube.com/channel/UCtvHns-mUZTNjkRDbVQi8uQ.  Theme Music Credit: filmmusic.io. "Funkorama" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

One big wake up call we've been receiving as a collective during this pandemic crisis is that we were never really "in control." What you do and will always have influence over is your frequency and your mindset. This is key. Because while fear lowers your frequency, attracts more fear and makes you far more susceptible to illness, we need you in your light NOW more than ever, radiant soul! Stay tuned in here with us – SUMMARY: In this episode, we’re going to give you tools to help you stay in your LOVE and JOY during this time to protect yourself, your loved ones and your community and how to be a leader during these uncertain times. (3:23) September Awakening Jungle Retreat updates. (7:58) Finding the good in all of this. (8:45) The massive Awakening happening worldwide. (12:00) We were never really "in control." (13:11) Tool #1: Meditation. (16:20) Tool #2: Nutrition. (18:36) Tool #3: Routine. (20:20) Tool #4: Dance! (22:16) Tool #5: Body scan. (23:38) Tool #6: Journaling, and (24:49) a journaling exercise to overcome anxiety. (26:30) How to be a leader during these uncertain times. (26:52) How to creatively use your gifts for service right now. (27:34) How purpose overcomes panic. (28:44) Why your practices and personal development matter now more than ever. (29:14) What if we are here to collectively shift the timeline towards a new age of light? (31:05) Fear Transmuting and Grounding Exercise. **SUPPORT THIS PODCAST: https://www.patreon.com/sistersthatstray. **FREE Wellness Resources: https://linktr.ee/Sistersthatstray. More free resources and retreat details: https://www.sistersthatstray.com/. Sisters That Stray YouTube Channel with FREE yoga flows, at-home workouts and meditations: https://www.youtube.com/channel/UCtvHns-mUZTNjkRDbVQi8uQ.  Theme Music Credit: filmmusic.io. "Funkorama" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

Have you noticed how there's a voice inside your head? And it never shuts up? That voice that tries to convince you that you're not worthy, you're not doing enough, you're never going to change. Well, we're here to tell you that voice... is NOT you. And you can actually fight back against it! This isn't a BATTLE inside your head... it’s a WAR. We're going to explore how you can FIGHT back and WIN! Some exciting news: You can now SUPPORT this podcast on Patreon at: https://www.patreon.com/sistersthatstray. We just released registration for our Awakening Jungle Retreat in Costa Rica this September 2-8, 2020! You can find more details and register at https://www.sistersthatstray.com/september. Show notes: The inner war of the two voices inside your head (7:33). The tools you'll need for battle (14:50). Tool #1: Expose it (15:09). Tool #2: Feed yourself high vibrational Truth (17:26). Reprogramming your mind to WIN (18:50). The Key to Manifesting (20:12). How to discern between thoughts and emotions (21:10). How to reprogram your entire belief system to the TRUTH of who you really are (22:09). How you become the inner witness to your thoughts rather than the victim (23:23). Learning to honor and understand your emotions / How to cultivate a loving relationship with yourself (25:00). How to recognize the red flags in the war in your mind (25:23). Tool #3: Mindfulness (28:05). The surprising secret to meditation (28:24). How to carry your meditation practice with you throughout your day (28:52). Finding moments of stillness throughout your day (32:03). 4th tool: Journaling (33:06). What happens to you physically when you don’t release your thoughts and emotions (35:11). Writing your story (37:32). Journaling tips and prompts to get you started (38:57). How these mindfulness tools can help you overcome anxiety (40:51). You chose to be here, why waste it? (43:26). Channelling a warrior mentality (44:57). What happens when you start to fight back (45:11). You are not alone in this war (45:49). Recap (48:06). /// SHARE this podcast with a friend who you feel might need to hear the tips we shared or TAG us on Instagram @sistersthatstray if this episode resonated with you!  /// Theme Music Credit: filmmusic.io. "Inspired" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

Have you noticed how there's a voice inside your head? And it never shuts up? That voice that tries to convince you that you're not worthy, you're not doing enough, you're never going to change. Well, we're here to tell you that voice... is NOT you. And you can actually fight back against it! This isn't a BATTLE inside your head... it’s a WAR. We're going to explore how you can FIGHT back and WIN! Some exciting news: You can now SUPPORT this podcast on Patreon at: https://www.patreon.com/sistersthatstray. We just released registration for our Awakening Jungle Retreat in Costa Rica this September 2-8, 2020! You can find more details and register at https://www.sistersthatstray.com/september. Show notes: The inner war of the two voices inside your head (7:33). The tools you'll need for battle (14:50). Tool #1: Expose it (15:09). Tool #2: Feed yourself high vibrational Truth (17:26). Reprogramming your mind to WIN (18:50). The Key to Manifesting (20:12). How to discern between thoughts and emotions (21:10). How to reprogram your entire belief system to the TRUTH of who you really are (22:09). How you become the inner witness to your thoughts rather than the victim (23:23). Learning to honor and understand your emotions / How to cultivate a loving relationship with yourself (25:00). How to recognize the red flags in the war in your mind (25:23). Tool #3: Mindfulness (28:05). The surprising secret to meditation (28:24). How to carry your meditation practice with you throughout your day (28:52). Finding moments of stillness throughout your day (32:03). 4th tool: Journaling (33:06). What happens to you physically when you don’t release your thoughts and emotions (35:11). Writing your story (37:32). Journaling tips and prompts to get you started (38:57). How these mindfulness tools can help you overcome anxiety (40:51). You chose to be here, why waste it? (43:26). Channelling a warrior mentality (44:57). What happens when you start to fight back (45:11). You are not alone in this war (45:49). Recap (48:06). /// SHARE this podcast with a friend who you feel might need to hear the tips we shared or TAG us on Instagram @sistersthatstray if this episode resonated with you!  /// Theme Music Credit: filmmusic.io. "Inspired" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

We are going to transform your relationship with fear! By the end of this episode, you are going to have the tools you need to use your fear as fuel!
 
What would you do if you knew you couldn’t fail? What if failure wasn’t an option? How would your life look different?  What would you DO if you knew the things you were afraid of were opportunities to GROW?

In this episode you'll learn: 

• How your life would look differently if you knew you couldn’t fail (6:30). 
• What you fear is actually where you grow (7:06). 
• How to reprogram your thoughts around fear (7:53). 
• The chemical reaction in our brain when we feel fear and excitement (9:25).
• How women are programmed to live in fear (10:15). 
• Are you really scared, though? (11:00). 
• How your most valuable lessons come from doing the scary things (11:22). 
• How to use your internal compass to direct you towards your own Personal Legend (12:50). 
• How to expand your Comfort Zone bubble (14:15). 
• How fear can actually point you towards your purpose (17:16). 
• How to become friends with your fear (18:10). 
• How you subconsciously set yourself up for failure (20:55). 
• What people tend to get wrong with Manifestation (22:10). 
• Embrace the adrenaline (23:33).  
• Why feeling discomfort is a good sign (25:40). 
• Practical tips to facing your fear (29:15). 
• The ripple effect when you start doing the scary things (31:49). 
• How different our own lives would look if we hadn’t taken the trip to Costa Rica (32:41). 

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

We are going to transform your relationship with fear! By the end of this episode, you are going to have the tools you need to use your fear as fuel! What would you do if you knew you couldn’t fail? What if failure wasn’t an option? How would you show up? How would your life look different? What would you DO if you knew the things you were afraid of were opportunities to GROW? Speaking of growth... You can find out more about our Awakening Jungle Retreat in Costa Rica this February 15-17 as well as our 7-week online mentorship, Root Awakening, at www.sistersthatstray.com/root-awakening. DOORS ARE ONLY OPEN FOR A LIMITED TIME. In this episode you'll learn: How your life would look differently if you knew you couldn’t fail (6:30). What you fear is actually where you grow (7:06). How to reprogram your thoughts around fear (7:53). The chemical reaction in our brain when we feel fear and excitement (9:25). How women are programmed to live in fear (10:15). Are you really scared, though? (11:00). How your most valuable lessons come from doing the scary things (11:22). How to use your internal compass to direct you towards your own Personal Legend (12:50). How to expand your Comfort Zone bubble (14:15). How fear can actually point you towards your purpose (17:16). How to become friends with your fear (18:10). How you subconsciously set yourself up for failure (20:55). What people tend to get wrong with Manifestation (22:10). Embrace the adrenaline (23:33).  Why feeling discomfort is a good sign (25:40). Practical tips to facing your fear (29:15). The ripple effect when you start doing the scary things (31:49). How different our own lives would look if we hadn’t taken the trip to Costa Rica (32:41). /// Theme Music Credit: filmmusic.io. "Funkorama" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. 

In this episode, we had the pleasure of sitting down with our dear friend, Jae Side, to discuss the global movement of Transformational Festivals – how they are transforming us as individuals and as a society and paving the way for a more conscious planet. (5:10) Jae Side's Introduction. (7:15) What is the Global Cultural Renaissance? (8:18) Where Jae's research on Transformational Festivals began in the jungle of Costa Rica.  (10:33) How we can use Transformational Festivals to make an impact on our world and how they transform us individually and as a society. (15:37) The importance of practicing vulnerability as a community. (18:15) Finding your Higher Purpose within these gatherings. (21:12) The proof that community is not a luxury, but a human necessity. (23:24) Why "staying strong" is BS. (24:47) Imaginal Cells clustering in community, and how, together, they set in motion each other's transformations. (25:40) How to practically apply within your own community what you learn during these festivals. (30:30) The Archetypal Quest of the Guardians of the Earth. (32:57) How 'Satori Rising' in Pensacola, FL started a Deep South Revival. (35:16) How to build a conscious community. (38:50) If you haven't found your tribe yet, maybe your purpose is to create one? (43:32) The Honey Bee Sensorium and connecting with the spirit of the bee. (45:41) The profound shift that happens internally when we reconnect to our roots in Mother Earth. (50:44) Jae's advice on integrating back into "real life" and dealing with the post-festival culture shock.  Theme Music Credit: filmmusic.io. "Funkorama" by Kevin MacLeod. incompetech.com. License: CC BY creativecommons.org/licenses/by/4.0. Connect with Jae Side and learn more about his Transformational Events at www.reverbnation.com/jaeside. Find out more about our Awakening Jungle Retreat in Costa Rica this February 15-17 as well as our 7-week online group mentorship, Root Awakening, at www.sistersthatstray.com.

Support the show

Let's connect on Instagram – send me a message @meleah_manning

Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.

Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.