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In this episode I discuss recent events that show my growth and how owning my f*cking feelings was part of that growth.

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In this episode I focus on the opportunity and the shit sandwhich that Divorce is with Divorce Coach Andra Davidson.  

https://betterthanbeforedivorce.com/

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In this episode I reinforce something I talk about in Episode 165

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In this episode I speak with Dr. Dean Sunseri about healing emotional wounds, spirituality, manhood, and forgiveness.  

Check out his website; https://www.ihaveavoice.com/

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In this episode I cover a few stats, give an apology, and talk about how I navigated the recent rejection that I've experienced.  

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In this episode I talk with the founder of Men's Therapy Online about masculinity, what it means to be a man, femininity, male suicide and the importance of Men's groups.

https://menstherapy.online/

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In this episode I cover a few different things.  I start with reading some comments, briefly talking about closure, then I focus on what got me through the first 12 months, and lastly, I talk about a recent dating experience, and how I think it shows, I am a better man.

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In this episode I discuss why people want to jump into relationships so quickly, being masculine, and why men struggle to reach out for help.

https://stevening.com/

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In this episode I speak to those in crisis in order to hopefully help them get through a difficult period.  There is a very short breathing exercise, my own story of being in crisis, and a message of hope.  I also cover a few housekeeping details at the end of the episode.

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In this episode I cover new listener locations, read some fan mail, discuss a subtle change to the podcast, and talk about what I believe closure is.

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