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In this episode, we sit down with Dr. Greg Matos, a board-certified couple and family psychologist and author of the viral Psychology Today article on the "Rise of Lonely, Single Men." We dive deep into the current state of modern dating and why it feels so "damn hard" for men right now. 

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 We’ve all heard the phrase: "What other people think of you is none of your business." But when that "person" is your ex or soon-to-be ex-wife, does that rule still apply? In this episode I discuss that very question.

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In this episode, I sit down with Greg Vorst and Michael Nolan, the Co-Founders of Embodied Recovery. They are pioneering a holistic approach to mental health and addiction that bridges the gap between modern science and ancient wisdom. We dig into why traditional talk therapy sometimes hits a wall and how trauma—including the trauma of divorce—gets trapped in the nervous system.

We discuss the physiology of heartbreak, the power of breathwork to regulate your state, and how to move from simply "surviving" the split to actually embodying a new, healed version of yourself. If you are tired of spinning your wheels, this conversation offers a different roadmap out of the mud.

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Join us for a powerful and vulnerable 5th Anniversary Special as we bring our Discord community members to the microphone!

This exclusive roundtable discussion takes a deep dive into the most crucial and difficult phase of the process: The Beginning of Divorce. Our panel shares candid, unfiltered accounts of the emotional earthquake and logistical chaos that defined their "Day One."  

This episode is a must-listen for any man navigating the start of the divorce process, featuring powerful reflections from men who have successfully made the journey from the beginning to the present day.

Thank you for five incredible years of rising from divorce!

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In this episode I speak with Professor Neil Shyminski about the Manosphere, Masculinity, and what it takes to be a man. 

https://www.neilshyminsky.com/

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In this episode I discuss how I handle when good memories about my marriage/old life surface.

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In this episode I discuss how to handle a high conflict co-parent and how to deal with Parental Alienation with Author Lisa Johnson.

https://beentheregotout.com/

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 When the dust settles after divorce, the urge to find comfort in someone new can feel irresistible. But often, that new relationship is a false positive — it feels like healing when it’s really just distraction. In this episode, I explorewhy we rush into love too soon, the hidden costs of bypassing our own healing, and how to rebuild yourself before you rebuild with someone else. 

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In this episode I speak with Noah May, host of the podcast, Lethal Venom.  Noah has a jarring story.  His ability to overcome and manage his mental health is inspiring.  Check out his show, https://podcasts.apple.com/au/podcast/lethal-venom/id1783024671

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In this episode I talk about the importance of building a tribe/community to help you get through your Divorce.

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