Body count. It's one of the internet's favorite debates—but who actually benefits from the conversation?

In this bonus episode of Good Moms Bad Choices, the hosts unpack the double standards behind "body count" culture, why women continue to be shamed for their sexuality, and how that stigma distracts from what really matters: safe sex, honest conversations, and knowing your status.

They share personal experiences with sexual shame, challenge outdated ideas about purity and worth, and remind listeners that confidence, consent, and sexual wellness will always matter more than a number.

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