Dear Dr. Tracy

More Than “A Stay At Home Mom” – with Neha Ruch


Listen Later

In this episode I sit down with Neha Ruch, a rising thought leader and sought after speaker in the world of women, work, parenting, and identity. 

 

Featured in Forbes, Oprah Daily, and New York Family Magazine, and founder of Mother Untitled, the digital destination for ambitious and progressive women, Neha is on a mission to update the perception of stay at home motherhood in America.  

 

Together, we tackle the topic of what it means to be “A Stay At Home Mom” and dive into the complexities that mothers face when transitioning from traditional career paths into a focus on family life.  

 

In this episode, we discuss: 

  • What it means to be ambitious and lean into family life for a chapter 
  • The societal and internal barriers mothers face when choosing to pause from their careers 
  • How to practice proper consideration and communication with your partner when preparing for shifts in parenthood and career life  
  • What it means to “re-meet” your partner when you become parents 
  • The responsibility behind advocating for your own needs and nurturing your identity 
  • What it means to practice conscious parenting in the midst of healing from your own pain and trauma 
  • How to ask and invest in help when you are the parent on pause 
  •  

    EPISODE LINKS:  

    Neha Ruch Instagram  

    Neha Ruch Website  


    Looking for more? Join me in my online teachings so you can feel like a team again  

     

    Get intentional with your partner and reconnect with small actions every day with 28 Days of Love 

     

    Ready to learn how to repair? Take my FREE masterclass   

      

    Looking to improve your relationship? Join me in my online program, Be Connected 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Dear Dr. TracyBy Cloud10

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    138 ratings


    More shows like Dear Dr. Tracy

    View all
    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,543 Listeners

    EmPowered Couples with The Freemans by Aaron & Jocelyn Freeman

    EmPowered Couples with The Freemans

    538 Listeners

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms by Margaret Ables and Amy Wilson

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

    969 Listeners

    Your Favorite Thing with Wells & Brandi by Podcast Nation

    Your Favorite Thing with Wells & Brandi

    5,521 Listeners

    Wellness: Fact vs. Fiction by Danielle Belardo

    Wellness: Fact vs. Fiction

    1,347 Listeners

    Raw Beauty Talks by Erin Treloar, Podcast Nation

    Raw Beauty Talks

    222 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,829 Listeners

    Naked on Cashmere by Atticus & Podcast Nation

    Naked on Cashmere

    522 Listeners

    Momwell by Erica Djossa

    Momwell

    300 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    722 Listeners

    The Trip That Changed Me by Full-Time Travel, Podcast Nation

    The Trip That Changed Me

    146 Listeners

    The Moving On Method® Podcast by Michelle Dempsey-Multack

    The Moving On Method® Podcast

    306 Listeners

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    1,439 Listeners

    Riled Up with Arielle & Matt by Podcast Nation

    Riled Up with Arielle & Matt

    3,036 Listeners

    Seeing Other People by Ilana Dunn

    Seeing Other People

    559 Listeners

    Sorry We're Cyrus by Brandi and Tish Cyrus

    Sorry We're Cyrus

    1,235 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    577 Listeners

    FML Talk by Gabrielle Stone

    FML Talk

    504 Listeners

    Something to Share by Sydney Lotuaco, Podcast Nation

    Something to Share

    195 Listeners

    The Bravo Docket by Cesie and Angela

    The Bravo Docket

    2,383 Listeners

    Welcome to the Collective by Brianne Helfrich

    Welcome to the Collective

    94 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,297 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,094 Listeners

    Pillow Talks by Vanessa & Xander Marin | QCODE

    Pillow Talks

    2,409 Listeners

    Reimagining Love by Dr. Alexandra Solomon

    Reimagining Love

    267 Listeners

    Tandia Talks Money by Tandia Financial Credit Union

    Tandia Talks Money

    2 Listeners

    Tell Me More with Jesse & Meray by Tell Me More

    Tell Me More with Jesse & Meray

    0 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,972 Listeners

    Let's Talk About Down There by Jennifer Lincoln

    Let's Talk About Down There

    78 Listeners

    Invisible Scars by PodcastOne

    Invisible Scars

    10 Listeners

    No One Told Us by Rachael Shepard-Ohta

    No One Told Us

    526 Listeners

    Robot Unicorn by Nurtured First

    Robot Unicorn

    262 Listeners

    Before We Go by Podcast Nation

    Before We Go

    293 Listeners