The Anxious Achiever

More Than Breadwinners: The Mental Health of Working Fathers


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Just as working mothers increasingly feel pressure from all sides to achieve and be the best family members possible, expectations for fathers have shifted in recent years. But professor Brad Harrington and former TV anchor Liam Martin argue that the ecosystem of support for working fathers hasn’t been formed in the same it has for women. Brad’s research shows that working fathers increasingly feel conflicted about where they should spend their time, and how to manage the expectations society puts on them while balancing their own mental health. Liam shares his own personal story of recently leaving his job to protect his mental health and family’s quality of life. Like many of us, Liam hid his struggles and avoided asking for help. Many people manage "role conflict" - the struggle between being present for family and the need to be successful professionally, which can impact mental health.


Read Liam’s story of why he walked away from his job: https://www.bostonmagazine.com/news/2024/04/07/liam-martin-fatherhood/

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The Anxious AchieverBy Morra Aarons-Mele

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