I went from hating running to completing my first half marathon and signing up for the NYC Marathon. On this episode I share my full running journey—injuries, mental battles, and everything in between. I cover how to start running without feeling overwhelmed, essential gear, pacing, nutrition, and staying motivated. Plus, I dive into why I actually love running, the sense of accomplishment it brings, and how it’s helped me unplug and find community along the way. Shop my running favorites here https://shopmy.us/shop/ilana?Section_id=136776&tab=collections

Submit your questions or share why you and your partner are cohosts for life at⁠ speakpipe.com/sop

ALL links here (dating coaching, profile revamp, marathon fundraiser, and more!) 

Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLE

Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.