New Mindset, Who Dis?

In this episode, I talk about why I say that love, compassion and commitment is always earned, never deserved. I talk about what it means to bring your milkshake to the yard and the clarity you get when you ask yourself this one question when dating. 

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Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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This is a special music x mindfulness episode featuring Justin Caruso. 

Make a power move by reaffirming your self worth. Take back your power by moving your eyes from what was to what is. That is the message in this special episode. Be so busy working on who you are that you have no time to worry about who you were. Let's go!

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Text me! 312-584-4002

Follow me on Instagram: @case.kenny

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In this episode, I talk about how to become lucky. I talk about what it means to becoming committed to seeing more opportunity in your life. When you do, you'll find yourself saying "I’m the luckiest person in the world! It's like the universe wants me to win!'

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

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In this episode, I talk about the how to handle your "flaws." I talk about how I remix the idea of flaws and I discuss the easiest way to make sense of them while feeling confident and at peace.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the difference between your brain and your soul. Maybe it’s time to listen to your soul for a change? Maybe it’s time to be unrealistic for a change?

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Text me! 312-584-4002

Be sure to check out my other podcast The Meditation Mixtapes.

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Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about what it means to "take up space" and why we all need to put aside our "customer service voices" in favor of being loud, bold and rebellious.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Text me! 312-584-4002

Be sure to check out my other podcast The Meditation Mixtapes.

Get the email https://prsuit.com/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I give you my response to what's happening in the world right now. I talk about how to figure out who you are. I talk about how to figure that out by always choosing the tougher decision in your life. 

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Text me! 312-584-4002

Be sure to check out my other podcast The Meditation Mixtapes.

Get the email https://prsuit.com/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about what to do if you feel "useless" in your life. I talk about how to remain hungry, find purpose and never settle for simple (easier) aspirations.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Text me! 312-584-4002

Be sure to check out my other podcast The Meditation Mixtapes.

Get the email https://prsuit.com/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a short guided meditation. Listen to it while you're standing or walking and join me in finding one reason to smile right now.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Text me! 312-584-4002

Be sure to check out my other podcast The Meditation Mixtapes.

Get the email https://prsuit.com/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about why you should have a sense of urgency to get in your head and your heart. You should run (not walk) towards the things that bother you or are indecisive about.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Text me! 312-584-4002

Be sure to check out my other podcast The Meditation Mixtapes.

Get the email https://prsuit.com/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.