Nope! We're Not Monogamous

This week I am talking with relationship anarchist and solo polyamorous person, Isha Vela.  Isha and I talk about how they came to understand and embrace non-monogamy as part of their identity, how you can use somatic practices in non-monogamy, and what non-monogamy looks like in different parts of your life.

"When I began loving in that way, it felt very much like coming home. It felt very much like, oh, this has always felt normal to me."

Isha Vela is a trauma psychologist, somatic practitioner and shadow doula supporting individuals and couples of all configurations in deepening intimacy, connection and relationship satisfaction using body wisdom and somatic expressive techniques. Using nervous system awareness and attunement techniques, Isha helps people transform their intimacy wounds into intimacy superpowers.

In addition to relationship work, Isha is a sovereignty coach and the creator of Body Based Business, a way of creating a bespoke business in alignment with your values and nervous system.
💨 TLDR;

• Finding non - monogamy as a structure.
• What is somatic work?
• What relationship anarchy looks like for Isha
• Coming out as non-monogamous.
• What makes a relationship successful
• What it looks like to use somatic practices in your relationship
• How polyamory varies by age 

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Isha?
www.ishavela.com
IG: @isha_vela
Body Based Business FB group:
https://www.facebook.com/groups/bodybasedbiz/?ref=share

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

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👀 Find Us Online
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Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.
Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

Today, I'm talking to Dr. Joli Hamilton, again! We had such a great time on Episode 21 that we decided to do it all over again!  We're talking about how to differentiate your needs and wants and desires and how that shows up in long term relationships that are opening up or have been open for a while.  We touch on how we deal with jealousy and how to use our reactions to dig deeper into what’s changing in ourselves.

Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT certified sex educator. Joli’s also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.

💨 TLDR;

• How do you know when it’s time to evaluate a relationship?
• How to deal with frustration when you’re in a non-monogamous relationship.
• The entry point to moving out of the adolescent phase.
• What is desire? What is fantasy?
• Bringing your desire to your partner is not enough.
• How to turn on your internal flame and turn it on your partner.
• There’s no “right” way to deal with jealousy.

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Dr. Joli?
Quiz- www.JoliQuiz.com
Grab my top 5 Relationship Guides here - http://www.ListenToJoli.com     
Connect on Instagram   https://www.instagram.com/drjoli_hamilton/

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
           - Website
           - Facebook
           - Instagram

Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

Today I am talking with my friend Numina Mara.  Numina is a fantastic human and we had an amazing conversation that covered her love of the courtesan lifestyle, her experience in the sex industry, and what decriminalizing it could mean.  This conversation is juicy and if you aren’t already a patreon, you should do it because her sex tip is even juicier!

💨 TLDR;

• What non-monogamy looks like for her
• How to work through toxic behaviors that come from bad relationships
• Entering sex work
• Fantasy vs. human connection in sex work
• The importance of sexual education and sexual health

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more join our Patreon! 

Want to connect with Numina?

Numina Mara OnlyFans

Check out Numina Mara (@MaraNumina) on Twitter 

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
           - Website
           - Facebook
           - Instagram

Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

Today I’m talking to Kelli Moore. Kelli is the co founder and CEO of Soulfire productions, a podcast network for thought leaders, free thinkers and visionaries. Kelli and I chat about jealousy, opening a relationship, what changes happen when you get pregnant and how hormones affect your sex drive and the openness of a relationship and how she and her husband have navigated that. 

Kelli hosts the podcast, Okay, Babe and is a really passionate person.  She desires to help people see themselves more clearly, and really believes that we can set ourselves free from expectations and people pleasing and the stories that hold us hostage in our lives. 

💨 TLDR;

• 2:58- Monogamish
• 6:48- Facing Jealousy with Curiosity
• 16:30- Talking About Non-Monogamy
• 21:43- Pregnancy and Non-Monogamy
• 26:07- Finding Intimacy Without Sex
• 28:11- Relationships in Transition and Honoring Yourself
• 37:10- Building Self-Trust with Journaling
• 40:23- Creating Your Own Path

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Kelli...
Instagram- https://www.instagram.com/kellitmoore/?hl=en

OK, Babe- https://podcasts.apple.com/us/podcast/ok-babe/id1497534094

Soulfire Productions- http://soulfireproductionsco.com/

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
      - Website
      - Facebook
     - Instagram

Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

This week’s episode is a little different!  Today I am sharing a conversation with my girlfriend, Salena.  We are giving you an inside look at the evolution of our relationship and how we have both discovered and came to terms with our queerness, navigated group sex, and STI convos.  Enjoy!

💨 TLDR;

• 4:19- How We Met
• 14:49- Defining Our Queerness
• 18:30- Opening Up
• 32:27- Sexual Safety and STARS
• 46:52- The Importance of Talking About It

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

📚 Resources mentioned: 

● Evelin Dacker Stars Website- https://www.maketimeforthetalk.com/

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
           - Website
           - Facebook
           - Instagram
Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

I am so excited to share with you this conversation with Emily Gindlesparger. Emily is the author of Please Make Me Love Me, an intimate memoir of opening her relationship, coming into a queer identity, forming multiple intense, long-term relationships, and ultimately, learning to live by her own terms. She expresses herself so beautifully and, in this conversation, shares from such a heartfelt place her journey from monogamy to non-monogamy to monogamy, and finding herself along the way. 

Professionally, Emily is a book coach and ghostwriter at Scribe Media, where she helps authors tackle the emotional journey of writing, tap into the wisdom of their experience, and share it with the world. 

💨 TLDR;

• 8:45- Opening up
• 15:43- Finding Safety in Non-Monogamy
• 19:38- Being Honest With Yourself
• 27:12- Making Time For Yourself
• 29:18- Letting Go of Self-Judgement to Live Authentically
• 40:54- Building in Time to Feel Your Feelings

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Emily?
Website: emilygindlesparger.com
Instagram: @emilygindle
Medium: @emilygindlesparger

📚 Books mentioned: 

● Please Make Me Love Me: A Memoir, by Emily Gindelsparger

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
           - Website
           - Facebook
           - Instagram

Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

This week I am talking to Leah Carey. Leah is a sex and intimacy coach and she's the host of Good Girls Talk About Sex. We talk about her evolution from someone who didn't talk about sex and who was very sexually repressed to someone who talks about sex a lot, very publicly. We also talk a lot about learning to share your needs and she shares her experiences and a tool for you to try at home!

Leah works with people to explore new avenues of their sexuality and fulfill their greatest desires like diving back into the dating pool after a long time away, or having first time queer experiences, or investigating consensual non monogamy or learning how to communicate about kink. Her superpower is radical empathy. She reflects your true sexual nature back to you without judgment, so you can see yourself without shame. 

💨 TLDR;

• 4:41- The Journey to Non Monogamy
• 19:52- The Journey to Sexual Connectedness
• 25:40- The Power of Sex Workers
• 30:48- Recognizing What Works for YOU
• 44:32- Trolls vs. The Uninformed
• 50:29- Tools for Speaking Your Desires

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Leah? 

www.Leahcarey.com
Instagram @goodgirlstalk
Facebook

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
            - Website
           - Facebook
           - Instagram

Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

Today I am giving you a sneak peek into our community Facebook group, also called Nope, We're Not Monogamous and a workshop we had last week! In that workshop, Elizabeth Claire de Lune and I explored boundaries.  We talk about rules and agreements versus boundaries, why we often don't develop a good sense for our boundaries and why safety is important for healthy relationships with yourself and with others. 

Elizabeth Clair de Lune helps humans at all stages of the divorce process - navigating the dissolution, building the resilience and new identity afterwards, and creating what’s next after you’ve found your footing again. She shows you how to harvest the lessons of high conflict, difficult experiences so that you can have the resilient backbone you need to offer your heart fully.

Leave a review and let us know what you think or get exclusives by joining our Patreon.

💨 TLDR;

• 5:43- Boundaries and Agreements vs. Rules
• 11:04- Connecting Your Body with Your Boundaries
• 19:35- Finding the Edges of Your Boundaries
• 29:54- Growing at Hyperspeed in Non-Monogamy
• 32:45- Creating Safety in Non-Monogamous Relationships
• 39:25- Safety vs. Security
• 49:24- The Difference Between Boundaries, Needs, and Wants
• 53:49- Creating Intentional Intimacy

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Elizabeth Clare de Lune on Facebook or her website, www.elizabethclairdelune.com
Class Registration

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
    - Website
    - Facebook
    - Instagram

Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

This week I’m talking with my friend, Ashley Thibodaux. Ashley helps women find safety to rest in and believes that the only way to speed up is to slow down. We talk a lot about how to find safety in your relationship choices and how to create a list of non-negotiables, boundaries, and requirements of what you need in your relationships.

Ashley leads programs, 1:1 coaching, fitness + rest classes rooted in creating safety in the body and coming home to your heart. Her mission is to deepen her connection with herself therefore creating deeper relationships with others. Then, she guides women to do the same. 

💨 TLDR;

• 3:04- Labels and Non-Monogamy
• 6:02- Seeing Outside of the Box of Monogamy
• 15:27- To Tell or Not to Tell?
• 19:06- Recognizing Your Shame
• 24:45- Finding Safety in Non-Monogamy
• 30:20- The List
• 42:25- Dating in Non-Monogamy
• 48:37- Setting Boundaries
• 52:35- It’s All About You

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Ashley?
Instagram
Sassy + Spiritual Facebook Group

📚 Books mentioned: 

● The Desire Map, Danielle LaPorte

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
        - Website
        - Facebook
        - Instagram
Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About US
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237

What the heck is human design and what could it possibly have to do with my relationships? I've worked with Amber for about six months, and the information that I got was so validating; for my relationships, for my business, and for my parenting. It was kind of mind blowing to have someone speak out loud, all of these pieces of me that I kind of knew were there, but I hadn't put into words. If you have any curiosity about human design, and what it might have to do with your relationships, a big piece of this is self acceptance and validation. And we all know that this is the key to moving through relationships, especially non monogamous relationships in a way that keeps us feeling loved and safe and connected. 

Amber Keyes is a Business Success Mentor who began her Human Design journey in 2014. She is deeply passionate about this system as the quintessential tool for all things business, and loves weaving her expertise in simplified business strategy, emotional regulation tools, mindset, and human design to help her clients create THEIR life, and THEIR business, on THEIR terms. She says the best thing about her work is watching her clients unsubscribe from unhelpful societal shoulds and step fully into their creative power, especially when it comes to making money doing what they love. When she isn't helping her clients with confidence, clarity, or consistent sustainable income, she is walking her dog, making memories with her son, and enjoying the life that her business affords her. 

💨 TLDR;

• 3:54- What is human design?
• 9:22- Human Design and Relationships
• 21:39- Radical Self Acceptance
• 26:33- Human Design and Compersion
• 28:17- Am I the Non-Monogamous “Type”?
• 38:38- Sex and Human Design

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

Want to connect with Amber?

Join me in my Facebook Group, Your Life, Your Biz, Your Way With Human Design  

Ways to work with me

Use Code NOPE for $111 off a 90-Minute Human Design Discovery Session

📚 Tools mentioned: 

● Find your Human Design Type

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

Get free shipping on my favorite toys!!

👀 Find Us Online
        - Website
       - Facebook
      - Instagram

Credits
- Host/Producer: Ellecia Paine
- Editor/Producer: Danny Walters
- Hosted on Buzzsprout

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

Send us Fan Mail

Listen on: Apple Podcasts   Spotify

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website:  https://www.elleciapaine.com
📘 Facebook:  https://www.facebook.com/elleciapaine
📸 Instagram:  https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237