Nope! We're Not Monogamous
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Nope! We're Not Monogamous episodes

  • Sexy, Confident Non-Monogamy, Ep. 27

    I'm talking to Tia Lynn, the Sexy Biz Babe who helps women own their confidence and power in the bedroom and the boardroom. We have a really great conversation around overcoming shame, enjoying things for yourself, and experiencing compersion. 

    Tia helps online female entrepreneurs stand out in a crowded market by owning their Purpose, Pleasure, and Power, so that they can organically attract more clients with ease. Her methods are known to increase self-confidence, income, and to have the best sex of their life! 

    💨 TLDR;

    • 3:20- Exploring Non-Monogamy
    • 5:48- Moving Past Shame
    • 19:34- Communication in Non-Monogamy
    • 26:49- Avoiding Comparison
    • 27:59- The Joy of Gratitude
    • 29:29- Embodying Sexy, Confident, Non-Monogamy

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Tia?
    Facebook- www.facebook.com/levelupwithtiaa
    Instagram- www.instagram.com/sexybizbabe/

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online
               - Website
               - Facebook
               - Instagram

    Credits
    - Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout

    About US
    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    35 min
  • Lazy Successful Non-Monogamy, Ep. 26

    As we all know, the mental health impact of the pandemic combined with the process of opening up a monogamous, long term marriage can create a lot of challenges to overcome. Today we're talking about unwinding codependency, some of the mismatch that came up in the speed at which each of them wanted to open the relationship, some jealousy, fitting it into life while raising kids and running a business,  and so much more. 

    Today I'm talking to Rachel Symington, aka the successful lazy bitch, and her husband Greg. They live in rural Kentucky with their two little kids and have been married for over a decade. They decided to become non-monogamous the summer of 2021, and have been exploring all of the aspects that come along with that. 

    💨 TLDR;

    • 2:15- Transitioning from monogamy to non-monogamy
    • 8:39- Working Through Codependency
    • 15:14- Motivation and Compersion
    • 29:55- Nuclear Families and Kids with Non-Monogamy
    • 34:44- Dating in Non-Monogamy
    • 41:30- Lazy Successful Non-Monogamy

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Rachel?
    Instagram
    Facebook

    📚 Books mentioned: 

    ● And That’s Their Family, by Kailee Coleman

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online

               - Website
              - Facebook
              - Instagram

    Credits
    -
    Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout

    About Us

    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.



    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    55 min
  • The Importance of Self-Consent, Ep 25

    Today I'm talking with the world's most interesting podcast guest, Chuck Copenspire.  We talk about my favorite topic, relationships and non monogamy and near the end we explore self-consent and the power of being in tune with your body.

    Chuck Copenspire is a former life coach, dominatrix, animator, programmer, and woman. They're currently a trans masculine, non binary human, forager, tech optimizer, friend, neighbor, relationship autonomist, and solo parent. Their goals are–to be on as many podcasts as possible, to foster or adopt as many arthropods and vertebrates or other creepy crawlies as possible, to collect a jar of a billionaire tears generated by their ability to connect sincerely and deeply in the moment and help them connect with their benevolent power and humanity, and to inspire people who feel like they don't belong to find their truest expression and the people that resonate with it. 

    💨 TLDR;

    • 3:27- Autonomy in Polyamory
    • 5:42- Building Safety in Non-Monogamy
    • 16:38- Building Community
    • 21:39- Jealousy in Non-Monogamy
    • 28:09- Embracing Autonomy
    • 35:58- Recognizing Your Needs

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Chuck?

    -Website: https://chuckcopenspire.carrd.co/

    -Spicy Instagram: https://www.instagram.com/possibillionaire6x/

    -Wholesome Instagram: https://www.instagram.com/a.beaut.iful.mess/

    -LinkedIn: https://www.linkedin.com/feed/

    -Facebook: https://www.facebook.com/chucknspire

    -Twitter: https://twitter.com/Chuckenspire

    -TikTok: https://www.tiktok.com/@your.pansexual.crisis

    -YouTube: https://www.youtube.com/channel/UC4RWdxJSuIasguMtkVGE8SQ

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online
               -
    Website
               -
    Facebook
               -
    Instagram

    Credits
    - Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout

    About US

    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    44 min
  • Growing Through Jealousy, Ep. 24

    We're talking all about jealousy in non monogamy and how to process all these really hard complicated feelings and move through them without blowing up your relationships. My dear friend Wilder is joining me today and you might remember her from episode four of Nope, We're Not Monogamous, 

    Wilder is in a closed triad with a married couple and gets to experience all of these feelings of essentially being the third person in an established relationship and moves through it so beautifully. She is sharing a lot of the ways that she's done that and I share a lot of my own experiences of being someone who is in a marriage that brought more people into it and the feelings of jealousy from that side. 

    💨 TLDR;

    • 2:18- Using Jealousy as a Stopping Point
    • 7:13- Jealousy as Passion
    • 11:42- Owning Your Jealousy
    • 22:16- Finding Your Best Self
    • 28:13- Whose Hurting Who?
    • 31:57- Naming Your Needs
    • 38:59- Expectations are Resentments in the Making
    • 48:19- Tools for Jealousy

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.
    Resources we mentioned... the video that includes the history of monogamy is here.

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Get out of your own way so you can experience love, inner peace, compersion, and security in your open relationships in Conquering Jealousy in Consensual Non-Monogamy

    👀 Find Us Online
           
       - Website
               - Facebook
               - Instagram

     Credits
    - Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout

    About US
    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    1 hr 11 min
  • Navigating the Biggest Pitfalls of Open Relationships, Ep. 23

    I'm talking to Shai and Lea today, the creators of the Secure Poly Collective about the biggest pitfalls of open relationships and I'm really excited to share this with you because they have so many wonderful tools and ideas. They share with you about how to feel more safe, seen and loved while also having the freedom to explore open relationship adventures that lead to fulfilling growth and healing and service to others.

    Shai and Lea are considered two of the go-to people for ethical non-monogamy education. They've built a worldwide brand that includes both a Free and Membership Based Community, Dating,Events, Education & Coaching. Their mission is to help partners thrive, not just survive, in conscious open relationships using their signature Eco-AmoryTM philosophy. What differentiates Lea and Shai in their teachings is that they see conscious non-monogamy as a vehicle for deep healing and personal growth.

    💨 TLDR;

    • 3:18- The journey to Non-Monogamy
    • 18:26- Discomfort Without Collapse
    • 21:49- Shifting to Polyamory
    • 25:54- 5 Biggest Pitfalls of Open Relating
    • 32:39- The Power of NRE
    • 35:07- Quality Time
    • 43:08- Eco-Amory

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Shai and Lea

    • Connect on Facebook
    • Connect with Shai on Instagram
    • Connect with Lea on Instagram
    • Check out Leveled Up Love

    📚 Books mentioned: 

    • Sex at Dawn, Christopher Ryan and Cacilda Jethá
    • Polysecure, Jessica Fern
    • Ethical Slut, Janet Hardy
    • How to Rewire Your Anxious Brain, Catherine Pittman and Elizabeth Karle

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online
               - Website
               - Facebook
               - Instagram

    Credits
    - Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout

    About US

    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how th

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    51 min
  • Epic Communication with the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships, Ep 22

    Kate Loree is a sex positive Licensed Marriage and Family Therapist with a specialty in non monogamous, kink, LGBTQ and sex worker communities. Kate and I discuss attachment styles, her epic communication system, and the importance of somatic tracking when you're making decisions in non monogamous relationships.

    Kate is a certified sex educator and an EMDR certified therapist with additional training and trauma resiliency model for the treatment of trauma. She's been practicing psychotherapy since 2003. And she's also the co host of her own sex positive podcast Open Deeply with Sunny Megatron. She's a frequent public speaker, and she is also an author of what I think will be a best selling book, Open Deeply: A Guide to Building Conscious Compassionate Open Relationships. This book tackles a lot of the difficult challenges that are posed by non monogamous relationships. She is sharing stories from her own life as well as her clients experiences to illustrate the highs and lows and in-betweens of life. 

    💨 TLDR;

    • 4:28- Journey to Non Monogamy
    • 7:28- Consent in Non Monogamy
    • 12:33- EPIC Communication
    • 16:52- Somatic Tracking
    • 24:27- Unresolved Trauma and Relationship Triggers
    • 33:44- Grounded Decision Making and Re-learning Love
    • 39:00- Sharing the Work
    • 42:49- Power of Self-Love

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Kate?

    https://kateloree.com/

    Instagram http://instagram.com/opendeeplywithkateloree

    TikTok https://www.tiktok.com/@opendeeplywithkateloree?lang=en

    Facebook https://www.facebook.com/kateloreelmft 

    Twitter http://twitter.com/kateloreelmft 

    📚 Books mentioned: 

    • Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships, Kate Loree
    • All About Love, Bell Hooks
    • Conscious Loving, Gay and Kathlyn Hendricks
    • Getting the Love You Want, Harville Hendrix

    📰 Subscribe to

    Credits

    - Host/Producer: Ellecia Paine
    - Edit

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    50 min
  • Starting Out Strong: First Steps to ENM, Ep. 21

    This week I am speaking with Dr. Joli Hamilton.  This is one of my favorite episodes that I've recorded yet. Meeting someone whose journey feels so similar to my own is so validating and is really what I hope to provide for so many of you the listeners. 

    Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator. Joli’s also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.

    💨 TLDR;

    • 2:14- The Journey to Non-Monogamy
    • 16:29- Coming Out
    • 23:10- Kids and Non-Monogamy
    • 32:34- Jealousy
    • 40:24- Self-Awareness
    • 50:17- Finding Community in Non-Monogamy

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Dr. Joli?

    Grab her top 5 Relationship Guides here

    Connect on Instagram  

    📚 Books mentioned: 

    • Ethical Slut, Janet Hardy
    • Project Relationship by Dr. Joli Hamilton

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online

               - Website

               - Facebook

               - Instagram

    Credits
    - Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout

    About US

    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    56 min
  • Vikings, Vulnerability, and Polyamory, Ep. 20

    Today, I am speaking with Ragnar, the modern viking! He shares with us his Viking longship analogy about relationships and my mind was kind of blown.  We also get into how polyamory helped him break the cycle of abuse and become a much more vulnerable human and his personal journey of identifying as and coming out as a polyamorous person. 

    Ragnar Craigsson is a Trauma-Informed Mindset coach specializing in teaching driven individuals how to choose the most effective behaviors for accomplishing their goals. 

    Ragnar focuses on self-determined behavioral modification through his coaching system, GoingAViking. The GAV coaching system combines ancient wisdom with modern psychology to teach you how to custom design a  mindset capable of Radical Acceptance, Iron Resilience, Post-Traumatic Growth, and Lasting relationships. 

    Ragnar is a proud Solo-Polyamorous LGBTQIA+ Ally sapiophile and part of the kink/BDSM community. He has extensive experience with interpersonal trauma, and uses that experience combined with rigorous self-study to help others dealing with the same adversity to laugh through the storm and be less alone on the other side of their journey. Ragnar also lives a Modern Viking Lifestyle, from participating in Viking Age historical reenactment to living each and everyday applying ancient wisdom from the Havamal  he attempts to channel the spirit of the Viking Age into his life and passion for his clients.

    💨 TLDR;

    • 2:31- The Journey to Solo-Poly
    • 12:45- Breaking Down Non-Monogamy
    • 28:44- Extreme Vulnerability
    • 39:46- Your Relationship as a Boat – Entering Non-Monogamy

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Ragnar?

    Instagram: @Ragnarthemodernviking

    Facebook Business Page: https://www.facebook.com/Ragnarthemodernviking

    Email:[email protected]

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online

               - Website

               - Facebook

               - Instagram


    Credits
    - Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout

    About US

    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.



    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    1 hr
  • Diversity and Equity in Non-Monogamous Communities, Ep. 19

    Today I'm talking with Crystal Byrd Farmer, a polyamorous speaker and writer from Gastonia, North Carolina. We talked about her book, The Token - Common Sense Ideas for Increasing Diversity in Your Organization, and how to do the work to have more inclusive communities.  Plus loads of good stuff about polyamory, solo poly, BDSM, and more!

    Crystal is the former website editor of Black and Poly, an online community for black people exploring non monogamy. She also serves as a board member with the foundation for intentional communities and the BIPOC intentional community council. Her book The Token: Common Sense Ideas for Increasing Diversity in Your Organization, is out now. 

    💨 TLDR;

    • 2:32- The Journey from Monogamy to Solo Poly
    • 7:57- Naming Your Needs
    • 11:06- Kids and Non-monogamy
    • 12:33- Creating Equitable Spaces
    • 20:52- Being Open to the Uncomfortable
    • 27:36- Creating Healthy Relationships

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a 5 star review or a sweet note.

    Want to connect with Crystal?
    www.crystalbyrdfarmer.com

    📚 Books mentioned: 

    • The Token, by Crystal Byrd Farmer
    • Polysecure, by Jessica Fern
    • Codependent No More, by Melody Beattie

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online

               - Website

               - Facebook

               - Instagram

    Credits
    - Host/Producer: Ellecia Paine
    - Editor/Producer: Danny Walters
    - Hosted on Buzzsprout. 

    About US

    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    34 min
  • Astrology and Non-Monogamy, Ep. 18

    Today I'm talking to Brooke Underwood, aka Oracle Brooke about the ebbs and flows of relationships as a metaphor for what's going on in each person's natal birth chart and non traditional relationships and the exploratory tendencies that are seen in people's birth charts. This conversation was super fascinating for me as it goes much deeper than anything I've ever talked about or learned in astrology. 

    Brooke Underwood aka Oracle Brooke, is a Master Intuitive Channel, Embodied Astrologist and Spiritual Mentor who has helped hundreds of entrepreneurs and creatives shift limiting unconscious beliefs and inner conflict patterns so they can connect to their intuitive truth and live a life they love. 

    She utilizes the ancient healing arts of Western & Vedic Astrology, Psychic Channeling and Hypnotherapy so her clients can amplify their soul mission while staying in symbiosis with their pure embodiment - in love with their life and business.


    💨 TLDR;

    • 3:42- Birth Chart Commonalities for Non-Monogamists
    • 10:25- Where to Start With Your Birth Chart
    • 14:27- Discovering Non-Monogamy
    • 19:23- Challenges to Opening in Your Birth Chart
    • 24:01- Radical Self-Love
    • 32:08- Synastry- Couple Charting
    • 40:27- Authentic Living

    ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note.

    Want to connect with Brooke?

    www.brooke-underwood.com

    https://www.instagram.com/brookeunderwoodofficial/

    📚 Books mentioned: 

    ● Pluto: The Evolutionary Journey of the Soul, by Jeff Green

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia 

    Getting It on In a Group - Intentional Threesomes, Foursomes, & Moresomes Course

    👀 Find Us Online

               - Website

               - Facebook

               - Instagram

    Credits

    - Host/Producer: Ellecia Paine. https://www.elleciapaine.com/

    - Editor/Producer: Danny Walters. 

    About Us

    Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

    Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.

    Send us Fan Mail

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

    ❤️ Enjoying the show?
    The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

    👀 Find Us Online
    🌍 Website:  https://www.elleciapaine.com
    📘 Facebook:  https://www.facebook.com/elleciapaine
    📸 Instagram:  https://www.instagram.com/elleciapaine/

    Music: Composer/Author (CA): Oscar Lindstein
    STIM IPI: 572 393 237

    51 min

About Nope! We're Not Monogamous

From the publisher's feed

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the…

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