It's time to celebrate your wins from 2024 - let’s uncover all of the hidden successes you might have overlooked!

Reflecting on your past accomplishments is essential for setting meaningful goals. If you’re preparing for an incredible 2025, discovering and honoring your wins from 2024 is the perfect first step to set the tone for your year ahead.

In this mini-episode, the 1st in the Your Best Year series, you will:

• Learn actionable methods to identify and celebrate your 2024 achievements.
• Discover a fresh perspective on progress, even for goals you didn’t fully achieve.
• Gain tools to focus on positivity and build a momentum-driven mindset for 2025.

Take the first step toward your best year yet by shining a light on the moments that made 2024 truly remarkable!



Featured on the podcast
Your Best Year workshop

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

Does your inbox feel like chaos? Is your calendar a constant source of stress?

In this episode, I chat with Jésabel DC, a digital organization expert who helps overwhelmed women transform their digital clutter into calm, efficient systems. Whether it’s simplifying your calendar, taming your email, or organizing files, Jésabel’s unique approach focuses on low-tech, visually appealing strategies that actually work—especially for creative, neurodivergent thinkers.

By listening, you’ll learn:

• How to create a cohesive system across your calendar, emails, and files.
• Why starting with your calendar unlocks more time and energy.
• Simple tips like "digital nesting" to make your digital spaces reflect you and spark joy.

Ready to take control of your digital life and reduce overwhelm? Hit play now to discover tools and tips you can implement today!


Featured on the podcast
Your Best Year workshop
Connect with Jésabel on Instagram
Check out The Lifestyle Lab online
Book a 1:1 Session with Jésabel
The Inbox Class
Free Inbox Workshop
Girlboss Calendar Class

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

Does the nagging voice of your inner critic hold you back? 

For most of us, our inner critic often speaks the loudest when setting goals or trying something new. If fear, self-doubt, or perfectionism has ever stopped you from making a big move, this episode will show you how to take back control.

By listening, you’ll learn:

1. How to identify and name your inner critic to create emotional distance.
2. Easy steps to engage with your inner wisdom instead of fear her. 
3. Strategies to break free from self-doubt and take steps toward your biggest goals.

Don’t let your inner critic hold you back—press play now to start creating the life you want.

Mentioned on the podcast 

Register for Your Best Year 2025
Subscribe to my newsletter
Playing Big by Tara Mohr

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

Are your holidays a blur of stress and overwhelm instead of a time of joy and connection?

Many of us rush through the season, juggling endless tasks while yearning for peace and joy. This episode helps you reclaim the holidays by simplifying, prioritizing, and focusing on what truly matters to you.

In this episode, you'll learn how to:

• Set a clear intention for how you want to feel this holiday season.
• Discover practical strategies to edit your to-do list and prioritize what matters most.
• Embrace meaningful traditions while letting go of the pressure of holiday perfection.

Hit play now to simplify your holidays and rediscover the joy you deserve this season!


Featured on the podcast
Your Best Year workshop

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

When someone lets you down, do you find yourself in a negative thought spiral? 

In our busy lives, last-minute changes or disappointments often feel personal, creating stress and overwhelm. This episode introduces the Most Generous Interpretation (MGI) concept, showing you how to shift your mindset and protect your peace, even in frustrating situations.

In this episode, you will learn: 

1. How to let go of frustration and reclaim calm in moments of disappointment.
2. Practical ways to separate someone’s behavior from their character to build stronger relationships.
3. Clarity on how to address repeat behavior calmly and effectively, ensuring your boundaries are respected.

Press play now to learn how a simple mindset shift can bring more peace and clarity to your life, even in challenging moments!

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

Have you ever felt like your success was just luck and worried that one day someone would “find out” you don’t belong? 

Imposter syndrome affects many women, undermining confidence and fueling self-doubt. Whether you're pitching yourself for a promotion, starting a new business, or navigating everyday challenges, understanding how to tackle these feelings can unlock your potential and peace of mind. 

In this episode, you will:

1. Discover why imposter syndrome is more common in women and how societal norms amplify its impact. 
2. Learn powerful, actionable strategies to shift your mindset and reclaim your confidence.
3. Be encouraged to build a community that supports and celebrates growth over perfection. 

Don’t let self-doubt hold you back—press play now and take the first step toward breaking free from imposter syndrome.


Featured on the podcast
Your Best Year workshop
Do Less by Kate Northrup

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

Does your mind spiral from minor mishaps to major life catastrophes in minutes?

On today’s Quick Hit Thursday, I’m answering a listener’s question about how to worry less and find peace when your brain just won’t stop spinning.

In this episode, you’ll learn: 

1. Why your brain offers up those worrisome thoughts
2. How to recognize and detach from worrisome thoughts, like watching clouds float by.
3. How to stay focused on what’s happening today—and what’s actually in your control.

Tune in now to help calm your mind and focus on what matters most.

Mentioned on the episode:
Register for the Your Best Year 2025 class for just $25! You'll leave with a solid plan to tackle your goals and make 2025 your best year yet. 

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

What if you could lead a life without stress, burnout, or overwhelm?

In this special episode, Michelle shares her personal journey from overwhelm to peace and intentionality. Through a candid interview with Susan Hyatt, you'll explore the cultural scripts that dictate our value as women and learn how to start breaking free from them. If you’ve ever felt crushed under the weight of unrealistic expectations, this episode is for you.

Listen in as Michelle and Susan discuss:

• How to transition from low-quality thoughts to high-quality, empowering ones.
• The small but impactful changes that can create a calmer, more intentional life.
• Real-life strategies for letting go of societal pressure and redefining your worth on your terms.

Hit play now and discover how to calm your mind so you can make big changes —starting today! 

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

Do you ever feel disappointed or frustrated after family gatherings? The problem might not be the people—it might be your expectations.

Most of us head into holiday get-togethers with unspoken hopes or expectations, whether it’s that everyone will get along, the food will be perfect, or traditions will go smoothly. When reality doesn’t match those expectations, stress and frustration creep in. This episode dives into how managing your mindset can transform your holiday experience—and any group gathering—into something far more enjoyable.

In this episode, you’ll discover:

1. A powerful mindset shift that reduces stress at any family or group event.
2. A practical question to reframe your expectations and avoid disappointment.
3. How to approach tricky situations (or relatives!) with calm and humor.

Hit play now to learn the one mindset shift that can change how you approach family gatherings for good.

Black Friday offer here

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

Have you ever felt trapped in an endless loop of negative thoughts, wondering why true change feels out of reach?

If you're overwhelmed by daily struggles or constantly fighting feelings of guilt and inadequacy, this episode offers a roadmap to shift your mindset and reclaim control over your life, just like my client, Angelina Moehlmann, did during her transformative journey.

In this episode, you will learn:

1. How break free from thought patterns that lead to self-doubt and overwhelm.
2. Effective techniques to manage stress and prioritize what matters most.
3. How to spark lasting change, in your personal AND professional life

Hit play now to find out how shifting your thoughts can empower you to create the life you've always envisioned.


Featured on the podcast
Destination Baby book website
Destination Baby on Amazon
Destination Baby Facebook page
Connect with Angelina on Instagram
Ep #19: The Life-Changing Power of Routines
Fresh Start Morning Routine worksheet
Your Best Year workshop

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...