Scotty talks about his Prep Feels then we dive into questions starting with if you can still make progress in the offseason whilst trying to train for a different sport like a Marathon, Powerlifting, etc. Then we deep dive into Female Hormone Health, the effects of The Pill, how long it takes to get your Cycle Back, and if there's Supplements that can help. Then we finish on how much does Training and Nutrition really have to change when your Pregnant.
Q&As:
✳️Scotty Prep Update
✳️Training for Opposing Sports
✳️Leaning Forward Hip Abduction
✳️Getting a Blood Test
✳️Effects of The Pill
✳️Getting your Cycle Back
✳️Supplements to Assist your Cycle
✳️Training while Pregnant
✳️Calories while Pregnant
We really appreciate all the questions!
Michael Trimboli | Scott Morrell | Michael Galante
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PREP COACH PODCAST
Michael Trimboli
Scott Morrell
Michael Galante
The information presented is for informational and entertainment purposes only and is not intended as medical advice nor is it a substitute for professional advice, diagnosis, or treatment of any disease or condition. Consult your physician or health care practitioner before beginning any nutrition, supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk, and you specifically waive any right to make any claim against anyone on this podcast.