For this meditation, we’ll be moving through several feeling states in order to entrain your emotional body to a higher vibrational state of being. 

By activating and practicing these powerful states consciously - you’re creating momentum with them and literally activating new genes in response to these elevated emotions!

Remember, your true being - who you are at your very core - is limitless, expansive, pure unbounded being.

You are not your past, you are not your current circumstances, you can be whoever you want to be! You just need to practice the state of being you want to exist in, and before you know it - you will be new in this world.

*This meditation is inspired by Dr. Joe Dispenza’s wonderful Reconditioning the Body to a New Mind Meditation.

This meditation is inspired by a concept called “Self-Referral” articulated by Deepak Chopra in his wonderful book: Boundless Energy. 

🌈 New Meditations Released Every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!

This meditation is inspired by a concept called “Self-Referral” articulated by Deepak Chopra in his wonderful book: Boundless Energy. 

"Love allows all things. Love embraces all things. Love trusts all things, and thereby, immediately transcends all things."

 You are spirit woven with breath into matter. You are a dream come to life. All of creation looks upon you in awe. 

Your nature is as expansive as the sky, as deep as the ocean, as steady as the earth below you, as warm as the sun above you, as alive as the flowers, trees, butterflies and bees that grow and thrive all around you.

You are LOVE.

🌈 New Meditations Released Every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!

"Love allows all things. Love embraces all things. Love trusts all things, and thereby, immediately transcends all things."

 You are spirit woven with breath into matter. You are a dream come to life. All of creation looks upon you in awe. 

Your nature is as expansive as the sky, as deep as the ocean, as steady as the earth below you, as warm as the sun above you, as alive as the flowers, trees, butterflies and bees that grow and thrive all around you.

You are LOVE.

Emotion Meditations are created to help you cultivate a specific emotion in your mind and body, and as a result: in your everyday life experience. Emotions create the tone and colour of our reality and not only that - emotions are the magnetizing power *behind* our reality.

Today we’ll be cultivating ease. That feeling of: "All is well. I can relax. I trust in the universal flow. I am supported. This is easy."

By deliberately cultivating ease, you'll allow greater flow in your life. Things that came difficult before will now flow effortlessly into your experience. In a state of ease, you are in harmony with the Universe and all the energy and resources of creation.

🌈 New Meditations Released Every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!

Emotion Meditations are created to help you cultivate a specific emotion in your mind and body, and as a result: in your everyday life experience. Emotions create the tone and colour of our reality and not only that - emotions are the magnetizing power *behind* our reality.

Today we’ll be cultivating ease. That feeling of: "All is well. I can relax. I trust in the universal flow. I am supported. This is easy."

By deliberately cultivating ease, you'll allow greater flow in your life. Things that came difficult before will now flow effortlessly into your experience. In a state of ease, you are in harmony with the Universe and all the energy and resources of creation.

This 17-Minute Daily Living Meditation is for generating more confidence!

If you’re new to daily living meditations, these meditations are designed to be listened to on the go, rather than seated in silence! You can listen while you’re, driving, cooking, working, reading, walking, working out … whenever! Their purpose is to anchor new habits and practices into your daily life experience, taking your meditation practice beyond the moments of silence spent with your eyes closed.

Know that confidence is yours to claim. It’s not something reserved for a select few. You are the creator of your reality and more than that you are the creator of YOU. If you want to feel powerful, to be confident and live boldly then hold the vision of yourself being this, and anchor it into your reality by really FEELING IT in every cell of your body.  

🌈 New Meditations Released Every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!

This 17-Minute Daily Living Meditation is for generating more confidence!

If you’re new to daily living meditations, these meditations are designed to be listened to on the go, rather than seated in silence! You can listen while you’re, driving, cooking, working, reading, walking, working out … whenever! Their purpose is to anchor new habits and practices into your daily life experience, taking your meditation practice beyond the moments of silence spent with your eyes closed.

Know that confidence is yours to claim. It’s not something reserved for a select few. You are the creator of your reality and more than that you are the creator of YOU. If you want to feel powerful, to be confident and live boldly then hold the vision of yourself being this, and anchor it into your reality by really FEELING IT in every cell of your body.  

🌈 New Meditations Released Every Sunday at www.purelybeing.com

💛 You can find me on Instagram here @purelybeing

💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!