In this podcast episode, Christina discusses the importance of falling back in love with yourself after divorce. She emphasizes that building a solid foundation and developing a relationship with ourselves is crucial for confidently moving on and healing. Christina highlights the tendency to neglect self-care and explains why external distractions and numbing behaviors won't bring us closer to ourselves. She encourages listeners to shift their perspective and offers practical steps to cultivate self-love.

Love this episode? The best compliment is to rate/review this podcast! 

Become a Her Heart Heals Insider and receive access to private trainings and events! Signup by clicking here

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or click here to connect!

Episode Highlights:

1. The fundamental importance of building a relationship with oneself after divorce
2. Numbing and Seeking Distractions
3. Cultivating self-love through self-talk and observation
4. Strengthening the relationship with oneself and boosting confidence

All the fun things and ways to work with me- CLICK HERE

Thank you for listening!

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

In this podcast episode, Christina discusses the concept of using divorce as an energy portal, emphasizing that major life events can change us forever and alter our perspectives. She introduces the idea of life giving us nudges and signs to get our attention and help us stay on track with our purpose and mission in life. Divorce is presented as a significant portal that brings us back to ourselves and offers an opportunity for personal growth, healing, and rediscovering our purpose. 

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! Signup by clicking here

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or click here to connect!

Episode Highlights:

1. Life's Nudges:

• Describing major life events as portals that prompt us to reevaluate our lives and perspectives.
• Exploring the progression from small signs (grains of sand) to significant events (boulders) that demand attention.
• Emphasizing that there are no inherently wrong choices, but going against the signs may lead to detours.

1. Divorce as an Opportunity for Growth:

• Presenting divorce as a portal to shift perspectives and explore new opportunities.
• Encouraging individuals to view divorce as a chance to address unresolved issues, discover their purpose, and pursue personal growth.

Questions or comments? Email me at: [email protected]

All the fun things and ways to work with me- CLICK HERE

Thank you for listening!

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

In this episode, Christina discusses the importance of adventure after divorce. She shares personal experiences and insights, emphasizing the need to step out of our comfort zones, embrace new perspectives, and measure our progress. She also addresses the common feelings of anxiety and shame associated with seeking adventure during the healing journey and provides gentle tips to incorporate adventure gradually.⁠

⭐️⭐️⭐️⭐️⭐️ Love this episode? The best compliment is to rate/review this podcast! ⭐️⭐️⭐️⭐️⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment love notes in your inbox! Signup free by clicking here

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or click here to connect!

Episode Highlights:

• The realization that adventure is essential in rebuilding oneself after divorce and the importance of stepping out of comfort zones.
• The anxiety and resistance that can arise when leaving routine and controlled environments.
• The humbling experience of being in a new environment and gaining new perspectives.
• The need to test healing progress in real-life situations and react organically.
• The role of adventure in appreciating personal growth and measuring progress.
• Acknowledging the shame and feeling of unworthiness that may arise when seeking adventure after divorce.
• 3 Gentle tips for incorporating adventure gradually.

Questions or comments? 💌 Email me at: [email protected]

💗 All the fun things and ways to work with me- CLICK HERE

Thank you for listening!

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

Are you struggling to deal with and cope with your divorce? The feeling of fear and shame is eating your whole being, and you have no idea where to find help. No matter where you're at in the divorce process right now, this episode can help you! 

Your worst feeling ever can be the best gift you can ever receive.

In today's episode, Christina talks about how to alchemize your divorce experience into a powerful tool for your personal growth. She touches on the timing of divorce, the real feeling of dealing with it, and how the law of energy can propel you into your best life ever. Christina shares simple and easy-to-implement techniques for the divorce to work for you and not against you.

Full Show Notes - Links, Transcript, & More

Connect with and follow Christina on Instagram

>> @herheartheals

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

Let’s get real. Wouldn’t you rather know upfront what to expect? In this episode we cover how to prepare for your divorce outcome.

This is part 4 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney.

Take what applies to your divorce situation and use these bite-sized episodes as your guide to having a smooth process of finding the right divorce attorney for you!

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Questions or comments? Email me at: ⁠[email protected]⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

Want to avoid your attorney ghosting you? Find out the importance of finding your attorney's communication style.

This is part 3 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney.

Take what applies to your divorce situation and use these bite-sized episodes as your guide to having a smooth process of finding the right divorce attorney for you!

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Questions or comments? Email me at: ⁠[email protected]⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

Money matters. Especially when going through a divorce. How much does it really cost?

This is part 2 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney.

Take what applies to your divorce situation and use these bite-sized episodes as your guide to having a smooth process of finding the right divorce attorney for you!

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Questions or comments? Email me at: ⁠[email protected]⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

Are you looking for a divorce attorney and need help finding one?

This is part 1 of our 4 part series. In this series, Christina talks about where to look for a divorce attorney, what questions to ask them, how much they cost, how to communicate with them easily, and what outcome you can expect with your divorce attorney.

Take what applies to your divorce situation and use these bite-sized episodes as your guide to having a smooth process of finding the right divorce attorney for you!

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Links mentioned:

AVVO.com

Questions or comments? Email me at: ⁠[email protected]⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

Colette Carlsson is a human design expert, Hypno-breathwork guide, and sound alchemist. With over ten years of experience with energetic healing modalities and self-development, Colette’s Human Design readings offer an in-depth, thorough, and insightful wealth of knowledge that will help you understand your uniqueness and learn how to use your design to thrive in all areas of your life.

From parenting to business, Colette tailors her readings to dive deep into your chart and extract the information that will empower you in your ultimate potential.

In this episode, Christina and Colette discuss how human design can guide us to have clarity and understand ourselves, how to use it as a superpower in different areas of our life, and how to integrate our design in healing the trauma from divorce.

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Full Show Notes - Links, Transcript, & More

Connect with Colette Carlsson:

Instagram: https://www.instagram.com/colettecarlsson/

Offerings: pico.link/colettecarlsson/

Website: https://colettecarlsson.com/

Questions or comments? Email me at: ⁠[email protected]⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

Mentioned in this episode:

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

Happy Holidays everyone! As we close a year out together, I wanted to share 8 key questions I use to reflect on my year and help me put things into perspective as I make heart-centered goals for myself and the year ahead. 

Hope you enjoy! 

Love this episode? The best compliment is to rate/review this podcast! ⭐️

Become a Her Heart Heals Insider and receive exclusive empowerment tips in your inbox! ⁠Signup by clicking here⁠

Tag @HerHeartHeals on Instagram to celebrate your A-HA’s or wins from this episode or ⁠click here to connect!

Questions or comments? Email me at: ⁠[email protected]⁠

All the fun things and ways to work with me- ⁠CLICK HERE⁠

Thank you for listening!

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺

The Comeback Code ✅ Free Masterclass

💥 Join the Free Masterclass: The Comeback Code 💥