In this episode Tyler explains the nuance behind vegetable or seed oils and how they result in inflammation.

In this episode Tyler delves into why he belives we are not developing properly which is causing us to develop malformed teeth, resulting in crooked, croweded teeth.

In this episode Tyler goes into his theory explaining why we sleep for between 7.5 - 9 hours per night.

In this episode Tyler goes into why you should consume coffee with cream & sugar or some form of fat & carbohydrates in order to reap the benefits of coffee without the unwanted side effects

In this episode Tyler dives into some of the evidence as to why starches are more fattening than sugars and the reasoning behind this.

In this episode of Fun Fact Friday Tyler features a snippet from Dr. Robert Sapolsky's Book, "Why Zebra's Can't Get Ulcers", about why Humans can't tickle themselves

In this episode Tyler goes into why he believes many people incorrectly think that we're living significantly longer lives than our ancestors due to technological innovations.

In this episode Tyler goes into what he believes is the difference between natural & refined sugars and why they can have different outcomes.

In this episode Tyler goes into why he believes everyone should incorporate organ meats into their diet and why organ meats in particular are so unique in their nutritional benefits

In this episode Tyler describes the Bioenergetic theory of health and why he believes energy metabolism is so integral to our health as humans