Episode 215: This week, Natalie sits down with Callie Jardine, a fellow podcast host and the inspiring founder of the Sweaty Studio. Callie opens up about her journey in the fitness industry, tracing it back to her love for movement from a young age. They discuss her experiences with body image and the pivotal moments that led her to prioritize internal healing and self-acceptance. Callie shares her insights on cycle syncing, emphasizing the importance of tuning into your body's natural rhythms. From her favorite exercises to her personal workout routine, she provides valuable tips for embracing a healthier lifestyle. They also dive into the growth of her business and the challenges she faced along the way. Join Natalie and Callie as they explore the intersection of fitness, mindset, and self-care, leaving you inspired to embark on your own wellness journey. 
 
Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Callie @imsweatyandiknowit, and find her workouts at www.sweatystudio.com  
 
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Redefining Fitness & Cycle Syncing with Sweaty Studio Founder Callie Jardine

Let’s face it, we are all living in a digital age where we're constantly bombarded with comparisons and perfect highlight reels. Enter the Real Reel Podcast—a one-stop shop for some genuine, unfiltered realness. Join your host, influencer, YouTuber, and entrepreneur, Natalie Barbu, as she dives headfirst into the raw reality of adulthood. No more filters; Natalie’s on a mission to uncover the real struggles and triumphs that come with navigating the dating scene, relationships, friendships, finances, business, and everything in between. Tune in for some Reel talk every Monday as Natalie engages in raw and authentic conversations with Real people, including entrepreneurs, reality stars, content creators, and anyone who fits the "real deal" bill. Say goodbye to the Instagram facade, and let's embrace the beautiful (and almost always messy) journey of adulthood and growth together because, let’s be real, nobody really knows what they’re doing.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Education

Training

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Higher Education

K-12

Educational Technology

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Entrepreneurship

Self-Improvement

Episode 263: Are you ready to level up your productivity? In previous episodes, Nat has touched on her motivations, her business goals, and where she wants to be, and now she’s diving into how she makes it happen! Nat discusses her 10-step approach and how she’s customized helpful tips from several different inspiring people’s routines, including Amanda Goetz and Grace Beverley. Whether it’s emphasizing the importance of prioritizing tasks that truly move the needle forward, simplifying your daily decisions, or blocking off time for yourself to focus on something important, Nat shares lots of relatable examples from her own successful routine. If you’re looking for some great strategies to boost your productivity while maintaining a healthy work-life balance, this episode is for you! 
 
Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.   
 
Thank you to our sponsors for making this episode possible. Check out these deals just for you:   
OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. 
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How to NOT Procrastinate & Get Stuff Done!

Episode 262: This episode is for the Swifties! Tune in as Natalie discusses how Taylor Swift's new album "The Tortured Poets Department" has inspired her to reflect on the aftermath of her four-year relationship and the painful reality of situationships, which can honestly sting more than actual relationships. Nat opens up about her journey of emotional healing offering advice on moving forward and staying positive while you process, highlighting the importance of feeling your emotions and tips for staying busy. Whether you're going through a break up, are navigating a situationship or have experienced all of the above, this episode is packed with insights and relatability. 
 
Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.   
 
Thank you to our sponsors for making this episode possible. Check out these deals just for you:   
OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. 
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TTPD, Situationships and How to Move On!

Episode 261: Nat's turning 28!! On this special birthday episode, Nat reflects on turning 28 and shares 28 life lessons she's learned along the way. She gets candid about everything, from the importance of female friendships to the impact of faith and embracing independence. Nat also touches on personal growth, overcoming challenges, the power of contentment, and so much more. This episode is an emotional and grateful look at her journey so far and the blessings that come with growing older! 

Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.  

Thank you to our sponsors for making this episode possible. Check out these deals just for you:  
OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. 
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A Real (Reel) Birthday Special: 28 Lessons from 28 Years

Episode 260: This week, Nat sits down with Rella’s co-founder and developer, Connor Boyce! Nat and Connor dig deep into Connor’s background, talking about how he went from graduating with an electrical engineering degree to becoming a self-taught software engineer. Connor explains how he never really saw himself working in electrical engineering and instead decided to start his own software consulting company. This decision led him to meet Natalie and start Rella, and, well, the rest is history! Connor walks us through the first step to learning a new skill and how reaching out and talking to people you admire who are already in the field is ultimately more valuable than just about anything. Oh, and Connor’s words of wisdom when learning a new skill? Fake it ‘til you make it, and confidence is key! Nat asks Connor for tips and tricks on how to create a work-life balance and how nurturing a working relationship is pretty similar to nurturing a real-life human relationship. Finally, Connor discusses what he thinks he’d be doing if he never met Nat and began his journey with Rella (and trust me, it is not what you think he’d be doing). If you’ve been considering a new skill but don’t know where to start, this episode is for you.

Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.  
  
Thank you to our sponsors for making this episode possible. Check out these deals just for you:  

OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. 

Use code CONNOR at getrella.com for 51% off an annual plan!
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Fake it 'til You Make it with Rella Co-Founder Connor Boyce

Episode 259: This week, Nat is back with another solo episode! She starts the pod off with the realization that she’s been in Miami for (almost) the entire month of March, which is the longest stretch she has been home in months. Then, she dives right into the topic for today: staying motivated! We’ve all been there, and it’s totally normal to have periods of your life where you are not motivated. Luckily, Nat walks us through tips and tricks she uses to stay motivated, such as consuming content, recognizing things that make her excited on a daily basis, and the importance of taking time to step away from work (because rest is important!). Nat talks about how she and her friends keep each other motivated and inspired and how surrounding yourself with like-minded people provides validation, motivation, and encouragement to continue pursuing your goals. Finally, Nat talks about “reverse engineering” to accomplish your goals, how to take that first step, and the importance of “finding your why.” If you’ve been struggling with staying motivated or just need a few extra tips to keep in your back pocket, today’s episode is for you!

Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.  
  
Thank you to our sponsors for making this episode possible. Check out these deals just for you:  

OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Redefining Fitness & Cycle Syncing with Sweaty Studio Founder Callie Jardine

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