You can find Elwin’s recommended Skin Health Supplements here: 
https://feelyounger.net/collections/skin-health

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

If you’d like to know which Genetic Factors are influencing your Hair, Skin and Beauty, go to https://geneticinsights.co/beauty

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

You can find the Young Goose Skin Care products at https://www.younggoose.com/

And remember to use code “FEELYOUNGER” to let Amitay know we sent you and to get 10% OFF your order.

And you can find Krissy on Twitter  @KrissyHawkes

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9467401/

Peter Attia - Outlive - https://peterattiamd.com/outlive/

Jawzrsize - https://jawzrsize.com/

Longevity Labs - spermidine life https://www.amazon.com/cart/smart-wagon?newItems=736176c3-00ba-45c6-be90-be4959ae7c6e,1&ref_=sw_refresh

https://www.drinklitewater.com/

https://www.beamminerals.com/

Biohacking Beauty Podcast
https://open.spotify.com/show/4ekyDFzsglp9ACO4uFZeun

https://sivcare.com/


The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This podcast does not contain medical advice. I am NOT a doctor. The contents of this podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this podcast channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

If you’d like to know which Genetic Factors are influencing your Longevity, go to

https://geneticinsights.co/longevity

You can find Elwin’s recommended Anti-Aging Supplements here: 

https://feelyounger.net/collections/anti-aging

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

If you’d like to know which Genetic Factors are influencing your Longevity, go to  https://geneticinsights.co/longevity

Follow Elwin: https://www.facebook.com/therealelwin 
@therealelwin

Krissy on Twitter  @KrissyHawkes

References:

RP - Cardio Health - https://youtu.be/8iHN6N4zVPQ

RP - Peptides - https://youtu.be/E2hBESMfXOg

RP - 5 Character - https://youtu.be/dDjSWS-MV0w

https://trudiagnostic.com/

1) https://science.org/doi/full/10.1126/science.abc8479

2) https://pnas.org/doi/abs/10.1073/pnas.2121499119

3) https://elifesciences.org/articles/00065

4) https://science.org/doi/full/10.1126/science.abk0297

5) https://cell.com/cell-metabolism/pdf/S1550-4131(23)00374-1.pdf

6) https://pnas.org/doi/abs/10.1073/pnas.2121499119

7) https://doi.org/10.1016/0047-6374(82)90057-4

8) https://doi.org/10.1016/0047-6374(82)90057-4

9) https://pubmed.ncbi.nlm.nih.gov/24341993/

10) https://pubmed.ncbi.nlm.nih.gov/20819793/

https://www.pnas.org/doi/abs/10.1073/pnas.2121499119

https://pubmed.ncbi.nlm.nih.gov/31773901/

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Executive Producer - Chad Newman

You can find Elwin’s recommended Feeling Good Supplements here: 
https://feelyounger.net/collections/mood-support

If you’d like to know which Genetic Factors are influencing your Libido, go to
https://geneticinsights.co/libido

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

And Libido boosting supplements for men here: https://shop.thenewalpha.com/

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter  @KrissyHawkes

References:

RP - Cardio - https://youtu.be/8iHN6N4zVPQ
RP - Detoxification - https://youtu.be/PcYIBO7mjLI

Medichecks (Ultimate Performance) - https://www.medichecks.com/

Think Dirty - https://www.thinkdirtyapp.com/

https://www.thenewalpha.com/


Timestamps/Annotations:
00:00:00 Libido Teaser Trailer
00:02:16 What makes us want to have sex
00:05:48 There is more to sex than reproduction
00:07:52 Are hormones responsible for our desire
00:08:34 What is libido
00:09:20 What causes libido to decline
00:21:19 Watch out for these three things
00:29:50 Best things to test to find out if your libido is low
00:35:16 What is the difference between men and women
00:37:48 Three fundamental reasons you aren’t able to have sex (why you can’t perform in bed)
00:43:32 Reason 1
00:46:13 The # 1 indicator men should know about, are you having these
00:49:48 Reason 2
00:59:10 Reason 3
01:07:40 The ‘magic little pill’: your best friend or worst enemy/ what it's actually doing/ do these things instead
01:13:44 These drugs kill sex drive
01:14:50 These things naturally increase nitric oxide
01:20:35 What about all the pharmaceuticals that humans have been exposed to over the years, what kind of impact does that have on sex drive/libido/ sexual health?
01:28:56 How can people deal with not being able to perform or have sex with their loved one or in relationships? 
01:38:37 What is premature ejaculation and how do you fix it
01:49:08 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this  channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.



Executive Producer - Krissy Hawkes

This is Part 3 in a series, definitely watch at least Part 2 first for this episode to make sense:

https://youtu.be/dDjSWS-MV0w

You can find Elwin’s recommended Feeling Good Supplements here: 
https://feelyounger.net/collections/mood-support

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

If you’d like to know which Genetic Factors are influencing your Happiness, go to
https://geneticinsights.co/happy

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter  @KrissyHawkes

References

RP - Narcissism - https://youtu.be/c-uTVs54vrQ
RP - Addictions - https://youtu.be/AtgHACX-71E
RP - Feel Younger Diet - https://youtu.be/OdO72bwFmsc

Timestamps/Annotations:
00:00:00 RP Big 5 Character Part 3 Intro
00:03:19 Recap on Big 5 Personality Traits and 5 Personality Patterns (Bioenergetics)
00:11:25 How these two system are connected
00:17:50 Does parental and/or cultural preference influence a child’s Big 5 Personality Traits - is there a universal preference
00:26:43 Extroversion/ Introversion - Merging Pattern - which one is the natural/default state
00:34:40 Conscientiousness/  Rigid Pattern
00:41:20 Trauma encourages a practised way of being (behaviour)
00:44:54 Agreeableness/ Aggressive Pattern
00:54:26 Neuroticism/ Endurer Pattern
01:02:41 Openness/ Leaving Pattern
01:11:20 Reich’s big breakthrough 
01:17:19 The emotions the Character types are trying to avoid
01:23:53 Is one system more accurate than the other
01:30:40 How can you benefit from these systems
01:42:26 The big difference between Big 5 Personality Traits and 5 Personality Patterns
01:48:08 Can these personality traits change
01:54:30 What can you do if you want to change these patterns
01:58:30 Final thoughts

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.


Executive Producer - Chad Newman

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, including your need for Nutritional Building Blocks: Vitamins, Minerals, Fats and Amino Acids, go to:

https://geneticinsights/nutrients

And use promo code “REJUVENATE” to tell Genetic Insights we sent you and  get 20% OFF your first order.

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
All others here https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter  @KrissyHawkes

References from this episode:

RP - Thyroid - https://youtu.be/D-uBXy3StYY
RP-  Metabolism - https://youtu.be/y1kZFAqbbm0
RP - Feel Good - https://youtu.be/L3qmdDp6RxA
RP - Nutrients 1 - https://youtu.be/QyCQt1hKw3s
RP - Chronic Pain - https://youtu.be/-6mcmXEHhJ4
RP - Big 5 Character - 
RP - Grant  Vitamin A - https://youtu.be/bQmS5eyVT0w
RP - Ray Peat  - https://youtu.be/-8FyVu7pIvE
RP - Feel Good 2 -  https://youtu.be/5lTH6QOx_Yw
RP - Feel Younger Diet -  https://youtu.be/OdO72bwFmsc

NutrEval - https://www.gdx.net/products/nutreval

Timestamps/Annotations:
00:00:00 What are building blocks and why are they important
00:08:46 Elwin’s personal story on Tyrosine
00:19:50 Optimal and suboptimal signs and symptoms 
00:21:09 Deficiency vs suboptimal
00:25:35 Best test to check your building block levels
00:36:38 What determines whether we have enough or don’t have enough building blocks - should we supplement
00:48:38  Will taking more resolve the issue of having a suboptimal amount of building blocks - strategies to increase your suboptimal levels
00:59:30 Can having too much of a building block be a bad thing (Yes!)
01:15:19 Essential amino acids - there may be some you want to reduce
01:20:20 Not all proteins are equal 
01:29:19 It is important to test - be careful with supplementation
01:32:11 Are there some building blocks that are more important than others
01:35:40 How do the building blocks relate to premature aging
01:41:14 Final thoughts


Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.



Executive Producer - Chad Newman

If you’d like to know which Genetic Factors are influencing your Happiness, go to
https://geneticinsights.co/happy

You can find Elwin’s recommended Feeling Good Supplements here: 
https://feelyounger.net/collections/mood-support

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter  @KrissyHawkes

References from this episode:

RP - Addiction - https://youtu.be/AtgHACX-71E
RP - Sleep - https://youtu.be/AIMvmOZolf8

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.


Executive Producer - Chad Newman

If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to
https://geneticinsights/nutrients

And use promo code “REJUVENATE” to tell Genetic Insights we sent you and  get 20% OFF your first order.

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
All others here https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter  @KrissyHawkes

References from this episode:


RP - Detoxification - https://youtu.be/PcYIBO7mjLI
RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w
RP - Metabolism - https://youtu.be/y1kZFAqbbm0
RP - Dr Platt - https://youtu.be/vpmKDwdJ9SA

NutrEval - https://www.gdx.net/products/nutreval

https://www.myfitnesspal.com/

https://www.mynetdiary.com/

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.


Executive Producer - Chad Newman

Based on the pioneering work of Wilhelm Reich, Alexander Lowen and Stephen M Johnson, the '5 Personality Patterns' as outlined  by Steven Kessler in his book can help you understand yourself and others in a profound way, and help get to the root of your own behaviour, both the good, and the self sabotage that we all engage in, which has a massive impact on our health and wellbeing.

In this episode Elwin and Krissy explore the ideas of Kessler, Reich and Lowen and how they can help you.

If you’d like to know which Genetic Factors are influencing your Happiness, go to
https://geneticinsights.co/happy

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter  @KrissyHawkes

References

RP - Narcissism - https://youtu.be/c-uTVs54vrQ
RP - Addictions - https://youtu.be/AtgHACX-71E

The very best in depth description of all types: https://www.amazon.co.uk/gp/product/B01BSU9U38/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

A more spiritual perspective that correlates them to chakras etc: https://www.amazon.co.uk/gp/product/B004G8PAH0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

This one is concise, good that it recommends bioenergetic practices most suitable for each type: https://www.amazon.co.uk/gp/product/B09YMLC9C7/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

This one comes from a softer perspective and still insightful: https://www.amazon.co.uk/gp/product/B074147T39/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

This is considered a classic on Character Types: https://www.amazon.co.uk/Character-Styles-Stephen-M-Johnson/dp/0393701719

Any book from the Creator of Bioenergetics, Alexander Lowen, is great, Elwin recommends: 
https://www.amazon.co.uk/Spirituality-Body-Alexander-Lowen-M-D/dp/1938485122

https://www.amazon.co.uk/Language-Body-Alexander-Lowen-M-D/dp/1938485165/

https://www.amazon.co.uk/Love-Your-Heart-Alexander-Lowen-ebook/dp/B098FMKPZB

https://www.amazon.co.uk/Joy-Surrender-Body-Life-Compass-ebook/dp/B004HW88OC

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Executive Producer - Chad Newman

In Psychology, they measure your Personality use a scale called the 'Big 5'. Do these personality traits or types have an impact on overall health? Are they something you can change? And what type are you? Find out in this weeks episode!

If you’d like to know which Genetic Factors are influencing your Happiness, go to
https://geneticinsights.co/happy

You can find Elwin’s recommended Feeling Good Supplements here: 
https://feelyounger.net/collections/mood-support

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin

And you can find Krissy on Twitter  @KrissyHawkes

References

RP - Narcissism - https://youtu.be/c-uTVs54vrQ


The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.


Executive Producer - Chad Newman

In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. These days, we all know we need to sleep better, exercise more, eat better etc, but what else should you be focusing on if you want to live longer and healthier? 

If you’d like to know which Genetic Factors are influencing your Health go to
https://geneticinsights.co/limitless

And use promo code “REJUVENATE” to tell Genetic Insights we sent you and  get 20% OFF your first order.

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.

You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
All others here https://linktr.ee/elwinrobinson


And you can find Krissy on Twitter  @KrissyHawkes

References

RP - Grant Genereux - https://youtu.be/bQmS5eyVT0w
RP - Addictions - https://youtu.be/AtgHACX-71E
RP - Narcissism - https://youtu.be/c-uTVs54vrQ
RP - Buteyko - https://youtu.be/FJtiBMO5SvA

Napoleon Hill - Think and Grow Rich - https://www.amazon.co.uk/Think-Grow-Rich-Napoleon-Hill/dp/0091900212

EMDR - https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy

Bioenergetics - https://www.lowenfoundation.org/what-is-bioenergetics

Counterstrain - https://counterstrain.com/

Hanna Somatics - https://www.associationforhannasomaticeducation.com/

The Body Keeps The Score - https://www.amazon.co.uk/Body-Keeps-Score-Healing-Trauma/dp/0143127748


The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This Podcast does not contain medical advice. I am NOT a doctor. The contents of this Podcast, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this Podcast are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard on a Podcast. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.


Executive Producer - Chad Newman