Running Commentary

Paul is taking a break for the sake of his poor calf, so we welcome Tom Price back for a sunny turn around our local parks and waterways. Featuring golf, runners’ noises, fowl families, dizziness and ADHD, dogs and their owners, theme tune facts and Tom’s game attempts at policemen and PB klaxons.

Thank you SO MUCH to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

It's a beautiful sunny day in Victoria Park, but the boys have seen off all kinds of drama to get there. Featuring Paul's trouble spiral, Rob's 10k plans, returning to stand-up, weak and non-existent glutes, what to do when your house falls down, pinging calves and talking toes, Celebrity Mastermind and the return of Your PBs - aaaarrrrRRRRROOOOOger!

Thank you SO MUCH to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

A bright blast up the Walk and through the Woods as Spring springs. Featuring supporter report, Rob on the yoga mat, Paul on the Covid ward, knitted legends, abstemiousness, injury and ageing - naturally, Running in the Midpack and trusting the process, and a little risky rugby.

Seriously, thank you SO MUCH to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

As Spring springs and a roadmap out of lockdown is announced, Rob and Paul are back out in the woods having a tentative look into the future. Featuring fitness report, press conference review, pants, Mars, whistling, writing, a bit of self love, and a glimpse of the snowdrops of hope.

Thank you SO MUCH to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Rob is out of his onesie - but still in his armchair - and Paul is on the phone and back on the trail - but not both at the same time. In this episode they discuss Rob’s raft of maladies, Paul dipping his toe into the evil world of yoga, both getting back to running short- and long-term, the potential pitfalls of social contact, particularly with pop stars.

Thank you SO MUCH to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Paul’s on the mend - but Rob’s on the bench - as they surf a wave of memories, theories, and sillinesses as they celebrate five years - FIVE YEARS! - of running, chatting and having adventures. Here’s to the next five!

Thank you for all your Happy Anniversary messages - we appreciate them more than we can express. And thank you again SO MUCH to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

As COVID makes further inroads into Tonkinson Towers, Paul’s still isolating while Rob runs down to the Barbican and St. Paul’s - but worry not; they’ve got their remote chat tech down. Featuring Craig David, a 50% reduction in presenters running and drinking, proposal memories, Geordie confusion, generational chess, cribbage report, young entrepreneurs, and some tentative hopes and dreams for 2021.

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Amid further COVID trouble for Paul and his family, and the absolute acme of this Winter’s weather, the boys chat remotely - Rob in the open air, Paul in the lockdown kitchen. Featuring vegan and non-vegan recipe ideas, beans and baths - not in an Ann-Margret-in-Tommy way - scary films and romantic sitcoms, and, as January draws to a close, how those New Year’s resolutions are panning out.

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

Paul's had SUCH a good excuse for not running with Rob this week - but the files had to be deleted because they were so very spicy. So, spend of a few minutes listening to the sound of one man running - Rob, that is - and we promise Paul will be along in the end. Also featuring baked beans and sausages, drinking report, rowing with spouses and losing at chess to children, and inconvenience in the heart of London.

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

On a lockdown-appropriate double loop round Hampstead Heath, Paul and Rob discuss 2021 so far; ten days in, there's plenty to go on. Featuring President-for-now Trump, staying home and going out, dogs, rabbits and birds, planking, running and yoga, binge watching and not binge drinking, Paul's thrilling lockdown love life and Rob's useful freezer defrosting tips.

Thank you again SO MUCH to all of you who have ‘bought us a coffee’ - or indeed a very generous Christmas present - through the Acast Supporter button; you’re wonderful and we love you.

You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.