Seems Like Diet Culture

By Mallory Page, RD

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a... more

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FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 165 episodes available.

Seems Like Diet Culture episodes:

November 24, 202232. How To Respond To Body & Food Comments
The holidays are here and we ALL know that body & food comments are often running rampant around this time. It can be overwhelming to try to figure out how you want to respond when people are commenting if you don't have a plan, so that is what we are covering today.
We go over:
why people make comments
the different categories of comments people make and why it's important to know which category a comment is in
a toolkit of potential responses to use
how to work through how these make you feel

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
...more
30min
November 17, 2022 31. Blood Sugar Balancing - Health Hack or Just Another Food Rule?
We go through ALL your questions about blood sugar balancing in the podcast - what is it, do you need to do it, what foods you should and shouldn't eat, pros/cons, and so much more.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
...more
56min
November 10, 2022 30. Big Butts are Out & Heroin Chic is in ?!?
We need to talk about this article... There is so much to dissect here and it's not just along the lines of "your body is not a trend". I explain how the wellness & fashion industry influence these trends, how we combat this, and my theory of what the "big picture" is in this situation.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
Mentioned:
The Article: https://nypost.com/2022/11/02/heroin-chic-is-back-and-curvy-bodies-big-butts-are-out/
Kim K Met Gala - https://www.malloryjpage.com/podcasts/seems-like-diet-culture-2/episodes/2147754249
Is Skinny Trending Again? The Early 2000s Comeback - https://www.malloryjpage.com/podcasts/seems-like-diet-culture-2/episodes/2147772454
...more
41min
November 03, 2022 29. The Bella Hadid Effect
Bella Hadid is taking the world by storm and so has her body - what does this mean for all of us? We discuss it all - the body changes, the food videos, her mom's influence, the implications, and so much more.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
...more
39min
October 27, 2022 28. Is It Really Ok To Eat Sweets Every Day?
There is constant debate online right now about sugar and especially sugar in the form of sweets and desserts. So, what's the truth? How often should you really have desserts? Is every day ok and can you really have it whenever you want ? Find out this and more in this episode.

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
...more
37min
October 20, 2022 BONUS: To The Girl That Wants To Give Up
A message to help you get through...
CLICK HERE TO APPLY TO LIVE UNRESTRICTED
Follow along on my instagram here.

Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
...more
22min
October 13, 2022 27. Dealing With Extreme Hunger
Ever wondered if extreme hunger is a real thing? Ever questioned is the hunger you are experiencing is normal? Ever thought about if you you will have to experience extreme hunger as you go through recovery? Find our the answer to all of these questions and more in this podcast episode.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
Articles:
https://recoverywarriors.com/truth-about-extreme-hunger/
https://recoverywarriors.com/hunger-and-early-satiety-how-to-trust-your-gut-in-recovery/
https://edinstitute.org/paper/2012/5/22/extreme-hunger-1-what-is-it#:~:text=Extreme%20hunger%20happens%20because%20your,ecosystem%20that%20is%20your%20body.
https://edinstitute.org/paper/2013/4/9/extreme-hunger-part-2-the-experience-and-science
...more
43min
October 06, 2022 26. NOOM - is it anti-diet or is it just another diet?
Noom is one of the biggest weight loss apps in the world AND it claims that it's also no diet, is it too the solution you've been waiting for or too good to be true? You'll find out in this episode. We go over how well Noom actually works, the experiences of users (think the good the bad and the ugly), and if you really can achieve food freedom and weight loss.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
Links:
Noom's Story
Research on Adherence
Food Freedom and Weight Loss Promise
We're Not a Diet We're an Eating Disorder
Noom and EDs Connection
...more
1h 8min
September 29, 2022 25. I've Never Shared This Before... The Truth About My Recovery
This episode isn't the typical episode but it has been on my heart. I'm sharing my recovery story in a way I never quite have before and sharing things I've never really shared. Appreciate you
xx
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
My Story - listen here

...more
1h 5min
September 22, 2022 24. What Does Adam Levine's Cheating Scandal Have to Do With Weight Loss?
I'm sure you have seen the news about Adam Levine's current cheating scandal, but you may be wondering: what the heck it has to do with diet culture? Today you'll find out.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Learn More About Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Check out Live Unrestricted for Practitioners by clicking HERE.
Submit Podcast Requests by clicking HERE.
Do a discovery call about Business mentorship with me by clicking HERE.
...more
18min

FAQs about Seems Like Diet Culture:

How many episodes does Seems Like Diet Culture have?

The podcast currently has 165 episodes available.

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