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weight loss, motivation, inspiration, meal plans, recipes, what to eat, how to lose weight, hosted by THE BEST LIFE author, self improvement

Weight Loss Tiki Podcast

Abi and Pat just talkin’ bout (Ashtanga) practice.

Abi and Pat just talkin’ bout (Ashtanga) practice.

Mysore Magic Podcast

Podcast en donde encontrarás opciones alternativas a la salud, la economía, alimentación, belleza, medicina y mucho más para que tengas un estilo de vida más consciente y saludable.

Amuleto

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.&nbsp;

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing. 

Conversations With Emily

每日一付养生汤方，平安顺遂四季绵长

每日一付养生汤方，平安顺遂四季绵长

每日一付养生汤方，平安顺遂四季绵长

今日养生方

We can turn our pain into our purpose and move from pieces to peaceful. It's time to RISE UP and HEAL. Join Blaze Bell as she shares inspiration from her own journey and as she interviews amazing leaders in the healing field. This podcast will arm you with practical tools that will help you release pain and step into the beautiful badass life you came here to live!&nbsp;

We can turn our pain into our purpose and move from pieces to peaceful. It's time to RISE UP and HEAL. Join Blaze Bell as she shares inspiration from her own journey and as she interviews amazing leaders in the healing field. This podcast will arm you with practical tools that will help you release pain and step into the beautiful badass life you came here to live! 

From Pieces to Peaceful

<div>"I aim to have honest conversations with anyone who can add interest, knowledge, love and healing on the planet.  If they have knowledge that can help us heal - body, mind and soul - I'm happy to have a chat with them and share with you!" 
 
As my skills improve (technology wise) I'll be sharing information in an editorial / information sharing format as well. 
 
Madonna has been studying healing modalities for 3 decades and has been a  kinesiology trainer for over 15 years.   As a naturopath and kinesiologist, energetic healer and nutritionist, herbalist and homeopath, radio guest for a dozen years - there is a massive amount of knowledge that she has to draw from.  
 
Find me on 
YouTube:  New Leaf Health Team 
Facebook:  Madonna Guy at New Leaf Natural Therapies 
Facebook:  The Brain Centre @ New Leaf Natural Therapies 
Twitter:  @NewLeafTweets 
Bitchute:  The Natural Alternative with Madonna Guy 
 
Join my mailing list at <a href="http://www.NewLeafNaturalTherapies.com">www.NewLeafNaturalTherapies.com</a> 
or email me at healthteam@newleafnaturaltherapies.com.au 
 
 
 
 
 

</div>

"I aim to have honest conversations with anyone who can add interest, knowledge, love and healing on the planet. If they have knowledge that can help us heal - body, mind and soul - I'm happy to have a chat with them and share with you!" As my skills improve (technology wise) I'll be sharing information in an editorial / information sharing format as well. Madonna has been studying healing modalities for 3 decades and has been a kinesiology trainer for over 15 years. As a naturopath and kinesiologist, energetic healer and nutritionist, herbalist and homeopath, radio guest for a dozen years - there is a massive amount of knowledge that she has to draw from. Find me on YouTube: New Leaf Health Team Facebook: Madonna Guy at New Leaf Natural Therapies Facebook: The Brain Centre @ New Leaf Natural Therapies Twitter: @NewLeafTweets Bitchute: The Natural Alternative with Madonna Guy Join my mailing list at www.NewLeafNaturalTherapies.com or email me at healthteam@newleafnaturaltherapies.com.au

"I aim to have honest conversations with anyone who can add interest, knowledge, love and healing on the planet.&nbsp; If they have knowledge that can help us heal - body, mind and soul - I'm happy to have a chat with them and share with you!" 
 
As my skills improve (technology wise) I'll be sharing information in an editorial / information sharing format as well. 
 
Madonna has been studying healing modalities for 3 decades and has been a&nbsp; kinesiology trainer for over 15 years. &nbsp; As a naturopath and kinesiologist, energetic healer and nutritionist, herbalist and homeopath, radio guest for a dozen years - there is a massive amount of knowledge that she has to draw from.&nbsp; 
 
Find me on 
YouTube:&nbsp; New Leaf Health Team 
Facebook:&nbsp; Madonna Guy at New Leaf Natural Therapies 
Facebook:&nbsp; The Brain Centre @ New Leaf Natural Therapies 
Twitter:&nbsp; @NewLeafTweets 
Bitchute:&nbsp; The Natural Alternative with Madonna Guy 
 
Join my mailing list at <a href="http://www.NewLeafNaturalTherapies.com" rel="noopener noreferrer">www.NewLeafNaturalTherapies.com</a> 
or email me at healthteam@newleafnaturaltherapies.com.au

The Natural Alternative - with Madonna Guy

Welcome to The Soft Body Revolution by Sigourney Belle. This is a space where Sigourney interviews revolutionary leaders on leading edge topics that explore both the sacred and the taboo. 

It is a place to learn how to come back to the soft animal body, to exhale, to find truth and reason in a world which is full of illusion. 

Sit down, grab a warm drink and take in the conversation. 

Hungry for more? 

Find me on instagram - @sigourneybelle or support me by subscribing to my substack - The Soft Body Revolution by Sigourney Belle. If you are able to contribute and support my writing by subscribing for just $8 a month, this would mean the world to me. 

You can find all of the links for Sigourney’s books, Substack and other creative content here: https://linktr.ee/sigourneybelle

Thankyou and enjoy the deep dive.

Welcome to The Soft Body Revolution by Sigourney Belle. This is a space where Sigourney interviews revolutionary leaders on leading edge topics that explore both the sacred and the taboo. It is a place to learn how to come back to the soft animal body, to exhale, to find truth and reason in a world which is full of illusion. Sit down, grab a warm drink and take in the conversation. Hungry for more? Find me on instagram - @sigourneybelle or support me by subscribing to my substack - The Soft Body Revolution by Sigourney Belle. If you are able to contribute and support my writing by subscribing for just $8 a month, this would mean the world to me. You can find all of the links for Sigourney’s books, Substack and other creative content here: https://linktr.ee/sigourneybelle Thankyou and enjoy the deep dive.

The Soft Body Revolution

Welcome to the Wannabe Crunchy Podcast! Join two sisters, Hannah and Brooke, as they navigate motherhood, health, and finding balance in a world full of chaos and convenience. Whether you’re just starting to explore a natural lifestyle or you’re already fermenting your own kombucha, we’re here to share relatable stories, practical tips, and plenty of laughs along the way. With Brooke’s PhD in Molecular Biology and Hannah’s down-to-earth, everyday mom perspective, we’re blending science, humor, and heart to make small, meaningful changes feel achievable. Let’s embrace the journey to healthier, happier living—one crunchy step at a time.

Welcome to the Wannabe Crunchy Podcast! Join two sisters, Hannah and Brooke, as they navigate motherhood, health, and finding balance in a world full of chaos and convenience. Whether you’re just starting to explore a natural lifestyle or you’re already fermenting your own kombucha, we’re here to share relatable stories, practical tips, and plenty of laughs along the way. With Brooke’s PhD in Molecular Biology and Hannah’s down-to-earth, everyday mom perspective, we’re blending science, humor, and heart to make small, meaningful changes feel achievable. Let’s embrace the journey to healthier, happier living—one crunchy step at a time.

Wannabe Crunchy Podcast

Welcome to Seeds of Discovery — a space where Reiki, spirituality, and everyday life come together. Hosted by Elaine and Beth, Reiki Masters, teachers, and lifelong learners, this podcast explores practical ways to weave energy healing and spiritual practices into your daily life. From Reiki teachings and meditations to soulful conversations about intuition, growth, and alignment, each episode is designed to plant seeds of wisdom and inspiration — helping you cultivate balance, clarity, and deeper connection on your spiritual path.

Welcome to Seeds of Discovery — a space where Reiki, spirituality, and everyday life come together. Hosted by Elaine and Beth, Reiki Masters, teachers, and lifelong learners, this podcast explores practical ways to weave energy healing and spiritual practices into your daily life. From Reiki teachings and meditations to soulful conversations about intuition, growth, and alignment, each episode is designed to plant seeds of wisdom and inspiration — helping you cultivate balance, clarity, and deeper connection on your spiritual path.

Seeds of Discovery

Conscious women, conscious conversations, and a splash of dark humour. Two mentors sit down and talk about important, impactful topics with a heart-felt spin on it. Morgan is an Empowerment mentor who works with people through breaking addiction cycles, codependency tendencies, and self-sabotage and helping them see their self-worth. Krystle is a psychic, an energy healer, and a heart healer. She helps people access higher states of information while helping them lean into their hearts and use energy healing to help them get there. If you are looking for deep, spiritual, transformative, heart-felt conversations and no topic unturned, you have come to the right place.

Conscious women, conscious conversations, and a splash of dark humour. Two mentors sit down and talk about important, impactful topics with a heart-felt spin on it. Morgan is an Empowerment mentor who works with people through breaking addiction cycles, codependency tendencies, and self-sabotage and helping them see their self-worth. Krystle is a psychic, an energy healer, and a heart healer. She helps people access higher states of information while helping them lean into their hearts and use energy healing to help them get there. If you are looking for deep, spiritual, transformative, heart-felt conversations and no topic unturned, you have come to the right place.

Empowered Hearts

Ogni giorno aumentano i praticanti di arti interne cinesi, in Cina e nel mondo. Arrivano a noi da un passato lontano e da una geografia distante, principalmente nella forma delle discipline generalmente conosciute come Taichi (Taiji, Taijiquan, Tai Chi, Taichichuan, Tai Chi Chuan, ma vi prego mai Thai Qi quello e’ il ristorante tailandese sotto casa vostra) e Qigong (Qi Gong, Chi Kung).
Ma di cosa si tratta, e cosa possono fare per noi queste discipline? Quali sono gli errori in cui solitamente incorre il principiante? Parliamone insieme.

- www.taichiflow.org 
- taichipertutti@gmail.com

Ogni giorno aumentano i praticanti di arti interne cinesi, in Cina e nel mondo. Arrivano a noi da un passato lontano e da una geografia distante, principalmente nella forma delle discipline generalmente conosciute come Taichi (Taiji, Taijiquan, Tai Chi, Taichichuan, Tai Chi Chuan, ma vi prego mai Thai Qi quello e’ il ristorante tailandese sotto casa vostra) e Qigong (Qi Gong, Chi Kung). Ma di cosa si tratta, e cosa possono fare per noi queste discipline? Quali sono gli errori in cui solitamente incorre il principiante? Parliamone insieme. - www.taichiflow.org - taichipertutti@gmail.com

Taichi e Qigong per l'italiano medio

As a Stage 3 CRC thriver, I am committed to sharing my knowledge and personal experiences with others. In my quest for healing, I have discovered the truths about the healing powers found in nature. This is a place for people to learn and to share their own healing testimonies.

As a Stage 3 CRC thriver, I am committed to sharing my knowledge and personal experiences with others. In my quest for healing, I have discovered the truths about the healing powers found in nature. This is a place for people to learn and to share their own healing testimonies.

My Healing Quest by DCHS

Welcome to The Gayu Lewis Podcast | Menopause, Midlife &amp; Women’s Health — a bi-weekly women’s health podcast that dives deep into the unspoken challenges and powerful transformations of midlife. Hosted by Gayu Lewis, a certified menopause coach, integrative health practitioner, and professional chef based in Dubai, this podcast is your go-to destination for expert-led conversations, practical wellness strategies, and empowering stories that help women thrive through perimenopause, menopause, and beyond.Whether you're navigating hot flashes, hormonal weight gain, mood swings, low libido, or simply looking for real answers to what’s happening in your 40s and 50s — you’re in the right place. 🎙️ What to expect:<ul><li>Candid talks on menopause symptoms and natural solutions</li><li>Insights from doctors, therapists, nutritionists, and wellness experts</li><li>Real stories from women across the UAE and beyond</li><li>Nutrition, movement, mindset, and lifestyle tips tailored for midlife wellness</li><li>Practical tools for managing perimenopause, improving sleep, boosting energy, and reclaiming your health </li></ul>As a proud voice from the Middle East, Gayu brings a holistic, multicultural lens to women's wellness — making this podcast a vital resource for women in Dubai, the UAE, and globally.💡 Whether you're listening on your morning walk, during your commute, or while sipping tea, every episode is designed to help you feel heard, supported, and empowered in this new phase of life. 📌 New episodes drop every two weeks 📍 Based in Dubai, listened to by women around the world 🎧 Available on YouTube, Spotify, Apple Podcasts &amp; more

Welcome to The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health — a bi-weekly women’s health podcast that dives deep into the unspoken challenges and powerful transformations of midlife. Hosted by Gayu Lewis, a certified menopause coach, integrative health practitioner, and professional chef based in Dubai, this podcast is your go-to destination for expert-led conversations, practical wellness strategies, and empowering stories that help women thrive through perimenopause, menopause, and beyond. Whether you're navigating hot flashes, hormonal weight gain, mood swings, low libido, or simply looking for real answers to what’s happening in your 40s and 50s — you’re in the right place. 🎙️ What to expect:Candid talks on menopause symptoms and natural solutionsInsights from doctors, therapists, nutritionists, and wellness expertsReal stories from women across the UAE and beyondNutrition, movement, mindset, and lifestyle tips tailored for midlife wellnessPractical tools for managing perimenopause, improving sleep, boosting energy, and reclaiming your health As a proud voice from the Middle East, Gayu brings a holistic, multicultural lens to women's wellness — making this podcast a vital resource for women in Dubai, the UAE, and globally. 💡 Whether you're listening on your morning walk, during your commute, or while sipping tea, every episode is designed to help you feel heard, supported, and empowered in this new phase of life. 📌 New episodes drop every two weeks 📍 Based in Dubai, listened to by women around the world 🎧 Available on YouTube, Spotify, Apple Podcasts & more

The Gayu Lewis Podcast | Menopause, Midlife & Women’s Health

Helping you love your REAL life even when things don't go as planned. Expect practical tools, reflective conversations, and inspiring stories to help you rebuild confidence, trust yourself again, and embrace the messy, beautiful life unfolding right in front of you.

Love Your REAL Life Podcast

Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity.&nbsp; &nbsp; Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. After all, you're a human too!&nbsp; &nbsp; On a bi-weekly basis, Kylie brings no-BS strategies to help boost your confidence to do more of the things you love. You know there’s MORE for you out there and you deserve to have it! Headphones are recommended if your little ones are around. Want to connect? Visit www.kylievangelder.com or Instagram @kylievangelder&nbsp;

Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity.    Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. After all, you're a human too!    On a bi-weekly basis, Kylie brings no-BS strategies to help boost your confidence to do more of the things you love. You know there’s MORE for you out there and you deserve to have it! Headphones are recommended if your little ones are around. Want to connect? Visit www.kylievangelder.com or Instagram @kylievangelder 

Mama Needs More

There are many pathways to healing that fall outside the realm of mainstream interventions and traditional approaches. The purpose of this podcast series is to educate &amp; inspire the community to explore the multitude of lesser-utilized pathways to healing the mind, body &amp; soul – hypnosis, mystical meditation, energy healing, trance healing, spiritual healing, mediumship &amp; more. For these self-empowering, soul driven and vibration raising modalities exponentially promote and unleash the "Healer Within." Through this series, I hope you will begin to explore your own self-healing formula that deactivates the primitive mind and activates the higher mind to restore you to optimal health.&nbsp;

There are many pathways to healing that fall outside the realm of mainstream interventions and traditional approaches. The purpose of this podcast series is to educate & inspire the community to explore the multitude of lesser-utilized pathways to healing the mind, body & soul – hypnosis, mystical meditation, energy healing, trance healing, spiritual healing, mediumship & more. For these self-empowering, soul driven and vibration raising modalities exponentially promote and unleash the "Healer Within." Through this series, I hope you will begin to explore your own self-healing formula that deactivates the primitive mind and activates the higher mind to restore you to optimal health. 

Healer Within Podcast by Sensorium Hypnosis

Te doy la bienvenida al lugar donde la magia sucede a través del Movimiento Consciente. Yo soy Sandra Beltrán y creé este espacio para entender nuestra relación con nuestro cuerpo, la forma en cómo nos relacionamos con nuestro cuerpo es la forma en como nos relacionamos con el mundo. A través de la anatomía, de los 4 elementos de la naturaleza y la gran sabiduría de las plantas vamos a viajar hacia dentro de nuestro cuerpo, una unión entre la ciencia, el arte y el misticismo para reconocernos más allá de la piel.

Movimiento Consciente

This series on gut health, hosted by the witty and knowledgeable Dr. Julia Cartwright, takes a deep (and often humorous) dive into the fascinating world of digestion. From the basics of how your gut functions to the surprising connection between gut health and mental well-being, each article unpacks essential insights with an entertaining twist. Along the way, Dr. Cartwright demystifies gut bacteria, tackles common digestive issues, and even breaks down what your poop says about you—all while providing practical tips for maintaining a happy, healthy microbiome. Whether you're a science buff or just curious about why your belly matters, this series will leave you informed, amused, and ready to give your gut the love it deserves!

Gut Health

Der einzig relevante Podcast im deutschsprachigen Raum, wenn uns Performance & Health geht. 
Biohacker Richard Staudner und Schauspieler Max Ortner verhandeln Themen, die uns alle beschäftigen und verdoppeln die Hörerfitness alleine durch den Podcastkonsum. Die beiden Gehirnakrobaten verändern gesundheitlich und politisch die Landschaft wie übermotivierte Gärtner auf Ecstasy. 

Ein Muss für JEDE*N! 

#biohacking #longevity #fitness #performance #transhumanismus #onlyfans

Der einzig relevante Podcast im deutschsprachigen Raum, wenn uns Performance & Health geht. Biohacker Richard Staudner und Schauspieler Max Ortner verhandeln Themen, die uns alle beschäftigen und verdoppeln die Hörerfitness alleine durch den Podcastkonsum. Die beiden Gehirnakrobaten verändern gesundheitlich und politisch die Landschaft wie übermotivierte Gärtner auf Ecstasy. Ein Muss für JEDE*N! #biohacking #longevity #fitness #performance #transhumanismus #onlyfans

Der einzig relevante Podcast im deutschsprachigen Raum, wenn uns Performance &amp; Health geht. 
Biohacker Richard Staudner und Schauspieler Max Ortner verhandeln Themen, die uns alle beschäftigen und verdoppeln die Hörerfitness alleine durch den Podcastkonsum. Die beiden Gehirnakrobaten verändern gesundheitlich und politisch die Landschaft wie übermotivierte Gärtner auf Ecstasy. 

Ein Muss für JEDE*N! 

#biohacking #longevity #fitness #performance #transhumanismus #onlyfans

Fragwürdiges Doppel

Plongez dans un instant de douceur et de sérénité avec Le Moment Bonheur &amp; Bien-être. Chaque épisode vous invite à une évasion apaisante pour cultiver le bien-être intérieur. Prenez une pause, détendez-vous, et laissez-vous transporter vers un espace de calme et de bonheur.<hr> Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> pour plus d'informations.

Plongez dans un instant de douceur et de sérénité avec Le Moment Bonheur & Bien-être. Chaque épisode vous invite à une évasion apaisante pour cultiver le bien-être intérieur. Prenez une pause, détendez-vous, et laissez-vous transporter vers un espace de calme et de bonheur. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Plongez dans un instant de douceur et de sérénité avec Le Moment Bonheur &amp; Bien-être. Chaque épisode vous invite à une évasion apaisante pour cultiver le bien-être intérieur. Prenez une pause, détendez-vous, et laissez-vous transporter vers un espace de calme et de bonheur. Hébergé par Acast. Visitez <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> pour plus d'informations.

Stephanie Bonheur & Bien-être

Power Through Perimenopause is your go-to podcast for staying strong, energized, and empowered through the twists and turns of perimenopause. Hosted by Norma Avelar, a fitness and wellness enthusiast who’s right there with you, each episode dives deep into the strategies, stories, and science-backed tips that help you keep moving, stay balanced, and feel your best during this transformative time.

As a woman in her 40s, you may be noticing new shifts—whether it’s energy fluctuations, hormonal changes, or finding that your once-reliable fitness routine needs a little adjustment. This podcast is designed to help you navigate it all with confidence. From adapting workouts to fit your body’s evolving needs to tackling sleep, mood, and nutrition for optimal health, Power Through Perimenopause is packed with the insights you need to stay fit and fabulous.

Tune in to learn how to embrace this phase of life with strength, grace, and a dash of humor. This is your journey, and we’re here to make sure you power through it feeling stronger than ever!

Power Through Perimenopause is your go-to podcast for staying strong, energized, and empowered through the twists and turns of perimenopause. Hosted by Norma Avelar, a fitness and wellness enthusiast who’s right there with you, each episode dives deep into the strategies, stories, and science-backed tips that help you keep moving, stay balanced, and feel your best during this transformative time. As a woman in her 40s, you may be noticing new shifts—whether it’s energy fluctuations, hormonal changes, or finding that your once-reliable fitness routine needs a little adjustment. This podcast is designed to help you navigate it all with confidence. From adapting workouts to fit your body’s evolving needs to tackling sleep, mood, and nutrition for optimal health, Power Through Perimenopause is packed with the insights you need to stay fit and fabulous. Tune in to learn how to embrace this phase of life with strength, grace, and a dash of humor. This is your journey, and we’re here to make sure you power through it feeling stronger than ever!

Power Through Perimenopause: Fitness, Wellness, and Strength for Women in Their 40s and Beyond

Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years.  In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges.  For the Teenagers in Our Lives we also have the 'Chill Zone', so check it out, The Chill zone will be focusing on Teenage issues and have will have some ideas, routines etc. to help create resilience. Music by Chris Collins, Indie Music

Wednesday is Young Explorers day: As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years. In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges. For the Teenagers in Our Lives we also have the 'Chill Zone', so check it out, The Chill zone will be focusing on Teenage issues and have will have some ideas, routines etc. to help create resilience.Music by Chris Collins, Indie Music

Wednesday is Young Explorers day:&nbsp;As a parent and now a grandparent I know how important it is for our own stress levels, for us to be able to listen and adapt so as to then be able to help the younger people in our lives whether they are just starting out in life or perhaps coping with the ever demanding challenges of teenage years.&nbsp; In our young explorers section we will focus on resilience techniques to help the younger explorers cope with difficulties that come up and also show how kids can use their own hobbies and creativity to manage their emotions and overcome challenges.&nbsp; For the Teenagers in Our Lives we also have the 'Chill Zone', so check it out, The Chill zone will be focusing on Teenage issues and have will have some ideas, routines etc. to help create resilience. Music by Chris Collins, Indie Music

Young Explorers

I'm Sidney — medical astrologer, lifestyle alchemist, and expert in figuring life out through trial and error (shoutout to my 6/3 profile in Human Design!).

Lifestyle Alchemy is about crafting a life that actually supports your healing and transformation — physically, emotionally, energetically. I'm obsessed with helping women understand how to care for their bodies and design their lives using their birth charts as the ultimate guide.

But this isn't just about astrology. It's where I share what I'm learning about nervous system regulation, subconscious reprogramming, energy work, manifestation, energetic hygiene, and all the practices that help us actually embody our unique design and create lives we don't need to escape from.

Sometimes that looks like deep healing protocols. Sometimes it's clarity on why we are the way we are. Sometimes it's about lifestyle choices that create space for transformation. And sometimes it's just really fun to explore this stuff and yap about it. 🙃

I've lived through what I talk about here — tested it in my own body, my own life, my own (sometimes messy) human experience. So whether I'm talking about medical astrology, how to rewire your nervous system, or designing your days for vitality, it's never just theoretical. 

🎧 New episodes drop on Thursdays.

Connect with me on IG: https://www.instagram.com/sidneybrassfield/ 
Chart readings + other offerings available here: https://stan.store/sidneybrassfield

I'm Sidney — medical astrologer, lifestyle alchemist, and expert in figuring life out through trial and error (shoutout to my 6/3 profile in Human Design!). Lifestyle Alchemy is about crafting a life that actually supports your healing and transformation — physically, emotionally, energetically. I'm obsessed with helping women understand how to care for their bodies and design their lives using their birth charts as the ultimate guide. But this isn't just about astrology. It's where I share what I'm learning about nervous system regulation, subconscious reprogramming, energy work, manifestation, energetic hygiene, and all the practices that help us actually embody our unique design and create lives we don't need to escape from. Sometimes that looks like deep healing protocols. Sometimes it's clarity on why we are the way we are. Sometimes it's about lifestyle choices that create space for transformation. And sometimes it's just really fun to explore this stuff and yap about it. 🙃 I've lived through what I talk about here — tested it in my own body, my own life, my own (sometimes messy) human experience. So whether I'm talking about medical astrology, how to rewire your nervous system, or designing your days for vitality, it's never just theoretical. 🎧 New episodes drop on Thursdays. Connect with me on IG: https://www.instagram.com/sidneybrassfield/ Chart readings + other offerings available here: https://stan.store/sidneybrassfield

Lifestyle Alchemy

My new podcast is finally live. Hit that play button and join me for a fun rider. Love to share about Bach flower remedy with you all . Depression, stress, anxiety and fear can be treated .. much more is available in podcast . For Consultation 9003054030

My new podcast is finally live. Hit that play button and join me for a fun rider. Love to share about Bach flower remedy with you all . Depression, stress, anxiety and fear can be treated .. much more is available in podcast . For Consultation 9003054030

BUDDING BLOOMS’s First Podcast

Welcome to 'Your Amazing Podcast,' hosted by Ajay. Dive into the world of health insurance in Bangalore with <a href="https://finvestindia.com/" rel="noopener noreferrer" target="_blank">Finvest India.</a> Join us as we explore expert tips, exclusive benefits, and essential coverage options to help you secure your health and peace of mind. Tune in for insightful discussions and practical advice on making the most of your <a href="https://finvestindia.com/health-insurance-services-bangalore/" rel="noopener noreferrer" target="_blank">health insurance plan.</a> Your well-being starts here!

Welcome to 'Your Amazing Podcast,' hosted by Ajay. Dive into the world of health insurance in Bangalore with Finvest India. Join us as we explore expert tips, exclusive benefits, and essential coverage options to help you secure your health and peace of mind. Tune in for insightful discussions and practical advice on making the most of your health insurance plan. Your well-being starts here!

Welcome to 'Your Amazing Podcast,' hosted by Ajay. Dive into the world of health insurance in Bangalore with <a href="https://finvestindia.com/" rel="noopener noreferrer">Finvest India.</a> Join us as we explore expert tips, exclusive benefits, and essential coverage options to help you secure your health and peace of mind. Tune in for insightful discussions and practical advice on making the most of your <a href="https://finvestindia.com/health-insurance-services-bangalore/" rel="noopener noreferrer">health insurance plan.</a> Your well-being starts here!

Health Insurance in bangalore - finvest

Venez et plongeons dans l'univers des huiles essentielles.

Eden Essences

Risguardi è un Podcast di EIFIS Editore. Leggiamo insieme un capitolo di ogni nostro libro, per scoprirlo, conoscerlo e iniziare ad assaporarlo! Coltiviamo insieme la passione per la lettura! Trovi tutti i nostri libri su www.eifi.it Buon ascolto!

Risguardi è un Podcast di EIFIS Editore. Leggiamo insieme un capitolo di ogni nostro libro, per scoprirlo, conoscerlo e iniziare ad assaporarlo!Coltiviamo insieme la passione per la lettura!Trovi tutti i nostri libri su www.eifi.it Buon ascolto!

Risguardi è un Podcast di EIFIS Editore. Leggiamo insieme un capitolo di ogni nostro libro, per scoprirlo, conoscerlo e iniziare ad assaporarlo! Coltiviamo insieme la passione per la lettura! Trovi tutti i nostri libri su www.eifi.it Buon ascolto!

Risguardi

Говоримо про інклюзивність, бо хочемо жити у суспільстві рівних можливостей. 

Обговорюємо ситуації, які нас обурюють. Піднімаємо питання видимості та сприйняття людей з інвалідністю. Розмірковуємо про інклюзивність як нову норму, рівні можливості та повагу до кожного.

Автор подкасту: 29·27

Говоримо про інклюзивність, бо хочемо жити у суспільстві рівних можливостей. Обговорюємо ситуації, які нас обурюють. Піднімаємо питання видимості та сприйняття людей з інвалідністю. Розмірковуємо про інклюзивність як нову норму, рівні можливості та повагу до кожного. Автор подкасту: 29·27

Подкаст Думки про інклюзивність

Welcome to the Pure Power Podcast, your gateway to unleashing the incredible potential within your life. Our mission is clear: to lead you on a transformative journey towards holistic health and brain-based wellness. We firmly believe that a healthy brain is the cornerstone of a fulfilled life. In each episode, we navigate the fascinating intersection of power, presence, productivity, purpose, and prosperity, placing a special emphasis on optimizing health.

Pure Power Podcast

Welcome to the radiant wellness Podcast with Jamie and Laura. Here we connect you with inspiring experts in the areas of food, healing, mindfulness, emotional wellbeing and spiritual actualization.One wise teacher once said, we are all here just to walk each other home. Our goal on Radiant Wellness is to let down our hair, open our hearts, and share uplifting guidance as we walk each other home.

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