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Интервью со смыслами, которые помогут успокоиться

Self-Improvement

У меня в гостях Алёна Ванченко — нейропсихолог и психотерапевт с миссией рассказать людям, что всегда есть выбор и всегда есть выход. Фанатка обучения и развития.

В этом глубоком и познавательном видео мы разбираемся, что такое самооценка, как она формируется и каково её влияние на нашу жизнь и достижения. Откройте для себя мир самосознания и узнайте, как правильно оценить себя для достижения гармонии и успеха.

Ссылки на Алёну:
Сайт: https://alena-vanchenko.com/
Инст: @alena.vanchenko
Лекции: https://online.synchronize.ru/vanchenko  (скидка 20% по промокоду ВАНЧЕНКО)

Самооценка играет ключевую роль в нашем благополучии и достижении целей. Это видео предоставит вам необходимые знания и инструменты для работы над собой, поможет повысить уверенность в себе и улучшить качество жизни.

Мои социальные сети:
Telegram https://t.me/romarketing
Вконтакте https://vk.com/rutarasenko

Что вы узнаете из этого выпуска:

- Определение самооценки и самосознания: Понимание основных понятий и их роли в нашей жизни.
- Влияние самооценки на личную и профессиональную жизнь: Как заниженная и завышенная самооценка влияет на наши решения и взаимоотношения.
-Путь к адекватной самооценке: Стратегии и техники для развития здорового отношения к себе и своим достижениям.
- Роль окружающих и внешних факторов: Понимание того, как внешний мир и отношения с другими людьми влияют на формирование самооценки.

Присоединяйтесь к нам, если вы хотите узнать, как:

Разработать позитивный взгляд на себя и свои способности.
Преодолеть барьеры на пути к самореализации.
Улучшить свои личные и профессиональные отношения.

00:00 О самооценке и самосознании
02:51 Overqualified - когда ты слишком хорош для работы
06:37 Количество самооценок у людей
00:09:16 Что такое здоровая / адекватная самооценка?
00:11:32 Почему мы такие, какие есть?
00:18:15 Как мы познакомились
00:19:48 Работа с детством: как работают психологи
00:25:12 Процесс сепарации от родителей. Как понять, что ты сепарирован. Этапы сепарации
00:28:22 Как понять, чего я хочу?
00:32:09 «Не быть как все». О нетакусиках
00:33:18 Дети-Маугли и младенцы
00:34:22 Сепарация и территория. Когда ребенок учится злиться и зачем нужен подростковый кризис
00:42:34 Надо простить своих родителей?
00:46:26 Дружить с родителями/детьми?
00:49:04 Как воспитать личность со здоровой самооценкой?
00:51:22 Независимость от мнения окружающих: гайд
00:55:20 Авторитетные фигуры - какие они во взрослом мире?
00:59:25 Что такое «обида»? Обида - детское чувство? В чем разница между чувствами и эмоциями
01:06:17 Как не путать мысли, состояния и эмоции. Можно ли всегда быть в состоянии счастья?
01:09:26 О психосоматике и эмоциях: к чему могут привести загоны
01:13:44 Ответственность, порядок и дисциплина
01:20:21 Финальное напутствие: самооценка и счастье

Самооценка и Самопознание: преодоление заниженной и завышенной самооценки

В этом глубоком и вдохновляющем видео Наталья Покровская - коуч, автор трансформационных программ, поделится своими размышлениями о любви к жизни, работе с внутренней "тенью", принятии самого себя и преодолении стыда. Её история — это путь к осознанности, в котором каждый найдет что-то близкое для себя.

Ссылки на Наталью:
Telegram https://t.me/coachNatalyaPokrovskaya
Instagram https://www.instagram.com/natalia_pok...
YouTube https://www.youtube.com/channel/UCH9I...
Сайт https://taplink.cc/natalia_pokrovskaya_

Мои социальные сети:
Instagram https://www.instagram.com/rutarasenko/
Telegram https://t.me/romarketing
Вконтакте https://vk.com/rutarasenko

В этом выпуске:
- Любовь к Жизни: Узнайте, как Наталья обрела глубокую благодарность за каждый момент жизни, преодолев страх смерти и научившись находить радость в повседневности.

- Работа с Тенью: Наталья делится инсайтами о важности признания и принятия своих темных сторон, чтобы обрести внутреннюю гармонию и силу.

- Преодоление Стыда: Смех и глубокое самопознание как инструменты борьбы со стыдом и освобождение от социальных масок.

- Трансформация и Выбор: История о значимости принятия осмысленных решений, которые в корне могут изменить вашу жизнь.

- Профессия Коуча: Взгляд на реальность коучинга в России и важность подлинной помощи людям.

- Первые Шаги к Желаниям: Практические советы о том, как начать путь к пониманию своих настоящих стремлений и желаний.

- Ответственность и Справедливость: Размышления о том, как каждый из нас может внести вклад в создание лучшего мира.

00:00 Любовь к жизни: научись ценить каждый момент
06:34 Тайная сила тени: как обрести внутреннюю целостность
11:20 Принятие темной стороны: ключ к внутренней силе
13:44 Социальные маски: влияние на личные отношения
21:10 Личная трансформация: путь к лучшей жизни через честные решения
25:23 Изменение карьеры: от врача к помощи людям
31:53 Работа со стыдом через юмор и осознанность
35:36 Как принять ответственность за свою жизнь
38:17 Реальность профессии коуча в России
46:16 Первые шаги к осознанию своих желаний
48:01 Как правильно помогать близким
50:26 Два вида справедливости: человеческая и божественная
52:15 Ответственность за мир: насколько мы можем его изменить
56:39 Преодоление страха перед самосовершенствованием

Изменения начинаются изнутри. Это видео — ваш компас к глубинам самопознания, любви и принятия. Подписывайтесь на канал, чтобы не пропустить еще больше вдохновляющего контента.

Как работать с теневой стороной личности: трансформация Я через принятие

У меня в гостях сегодня эксперт в области рекламы и маркетинга Игорь Коробков, евангелист Яндекс Директа, мастер объединения психологии и точных данных для создания эффективных рекламных кампаний. Занимался созданием и развитием рекламных инструментов Яндекс Директа.

Игорь поделится своим уникальным опытом и знаниями, позволяющими маркетологам и бизнесменам глубже понимать свою аудиторию и эффективнее взаимодействовать с потребителями.

В этом ролике мы обсудили ключевые аспекты успешной рекламы, начиная от определения целей и заканчивая персонализацией рекламных сообщений. Мы углубляемся в тему психологии потребителя, разбираемся, как цифровые данные могут помочь создать более личное и эффективное обращение к аудитории. Также мы затрагиваем тему этики в рекламе и важность создания доверительных отношений с потребителями.

В этом выпуске:
- Значение психологии и статистики в рекламе
- Определение целей рекламной кампании
- Важность персонализации и понимания аудитории
- Использование технологий для улучшения эффективности рекламы
- Этика рекламы и построение доверия
- Анализ рынка и адаптация под рекламные системы
- Советы для малого бизнеса по работе с рекламой

Этот ролик станет отличным ресурсом для всех, кто интересуется рекламой, занимается бизнесом и хочет использовать маркетинг для роста и развития своего проекта.

Психология рекламы

Михаил Алистер — выдающийся эксперт по автоматизации бизнеса в СНГ, ведущий интегратор amoCRM в мире, успешный собственник пяти IT-компаний. Автор книги-бестселлера «СверхПродуктивность». Наставник в бизнес-клубах «Эквиум» и «Атланты». Инвестор.

А еще у Михаила есть полезный YouTube-канал для руководителей https://youtube.com/@mik_alister
В канале десятки полезных мастер-классов: как внедрить KPI, как самому написать стратегию развития, как проводить мозговые штурмы, как стать системным и т.д.

Мы обсудили проектный подход к жизни и бизнесу, как научиться мечтать и превращать мечты в реальность. Михаил делится своими секретами успеха, методами автоматизации бизнес-процессов и личным опытом в достижении невероятных целей. Разговор касается не только стратегий ведения бизнеса, но и философии счастья, баланса между личной жизнью и работой, и важности качественного общения.

Полезные ссылки на Михаила:
Instagram: https://www.instagram.com/mike_alister
YouTube-канал для руководителей https://youtube.com/@mik_alister
В канале десятки полезных мастер-классов: как внедрить KPI, как самому написать стратегию развития, как проводить мозговые штурмы, как стать системным и т.д.

В этом выпуске:

- Проектный подход к жизни: как превратить своё существование в успешный проект.
- Искусство мечтать: методы и марафоны для развития способности мечтать.
- Понимание собственных желаний: как осознать и формулировать свои цели.
- Первые шаги к достижению мечты: практические советы от Михаила.
- Баланс в жизни: почему традиционное колесо баланса может оказаться неэффективным.
- Счастье в проектном управлении: как планировать и достигать счастья.
- Секреты гармонии в семейной жизни: стратегии для счастливых отношений.
- Чек-лист для здоровья отношений и личностного роста.

Чек-лист счастья: практические шаги и рекомендации. Почему тебе не нужна мотивация

Сегодня мы встречаемся с Юрием Мурадяном, коучем высшей международной категории MCC ICF. Юрий входит в ТОП-5 коучей России. Самый молодой коуч МСС ICF в мире. Основатель  Академии профессионального коучинга 5 Prism. Автор книги “Делай как коуч” - книги для тех, кто хочет достичь гениальных результатов в жизни.

В этом эпизоде мы затронем глубокие аспекты восприятия реальности, влияние слов на наше существование и способы управления эмоциями, которые могут кардинально изменить нашу жизнь.

Мы погрузимся в мир профессионального коучинга и узнаем, как правильное руководство и наставничество могут трансформировать вашу личность и карьеру топ-менеджеров, команд и владельцев бизнеса. Откройте для себя мощные стратегии и подходы, которые помогают достигать выдающихся результатов в профессиональной сфере и не только.

Ресурсы Юрия Мурадяна:
https://instagram.com/yura.muradyan
https://t.me/ymuradyan
https://muradyan.pro/
Книга “Делай как коуч” https://www.litres.ru/book/olga-rybina-32832730/delay-kak-kouch-70036954/

Мои социальные сети:
Instagram https://instagram.com/rutarasenko/
Telegram https://t.me/romarketing
Вконтакте https://vk.com/rutarasenko

В этом выпуске:

- Исследуем мощь языка и его воздействие на наше восприятие мира.
- Раскрываем секреты утреннего настроения и как оно определяет наш день.
- Обсуждаем, как наши убеждения и эмоциональные реакции формируются и как их можно перепрограммировать для лучшей жизни.
- Изучаем механизмы эмоционального благополучия и методы достижения устойчивого внутреннего спокойствия.
- Погружаемся в тему самовосприятия и самооценки, исследуя пути к самопринятию и любви к себе.

Мощь языка и психолингвистика: что говорить зеркалу, чтобы изменить жизнь

Что-то не так

Shani Raja explores the secrets of good communication with experts in writing, persuasion and public speaking.

Is it possible to overcome crippling shyness and become a confident communicator at work and in your social life? Absolutely, says TJ Guttormsen, who has helped countless clients achieve just such a transformation.



Episode 6: Getting Comfortable Being You

How do you make your writing connect with readers? Vera Sprothen is a gifted storyteller who wrote for The Wall Street Journal and co-authored an influential book on the gig economy. 

Episode 5: The Art of Telling Stories

How are Ted Talks chosen? And how are they edited to make an impact? Della Zhuang has the enviable task of picking Tedx Talks for her district in Sydney, Australia. Here she shares her insights into how to get your talk selected. 

Episode 4: How to Ace a Ted Talk

The key to communicating fearlessly is being authentic, says Weh Yeoh, who stays true to himself whether he’s networking with strangers, blogging on controversial topics, or delivering a Ted Talk.



Episode 3: Way of the Fearless Communicator

How do you craft engaging content for a niche audience? We ask Nicolas Johnson, a senior editor for Bloomberg News in Tokyo before he returned to Toronto to start life as a blogger.

Episode 2 (Pt.2): Blogging With Style in Toronto

The Alchemy of Writing Podcast

Hi! Welcome to this lovely space of peace and calm. Enjoy 

When I began my journey into the world of makeup, I blind bought so many products I honestly didn’t need. This is why this episode has been created; you don’t have to make similar mistakes I did. Make sure you take notes of the things you’ll need as a beginner.

Makeup Supplies For Beginners PART 1

The importance of having a signature scent is it gives character to your personality. You don’t have to break the bank to do this because there’s a product for any budget. Find your added scent in perfume bottles that go excellently well with your authenticity. Here’s the Nigerian skincare brand I use: @decorusdeaskin on Instagram.

Ladies, find a signature scent and invest in it.

A walking red flag is a man who is upset that you want a generous man as a companion in a relationship. You must have the ability to decenter men in order to make the decisions that are best for you. Life is too beautiful to waste your years in fear and not living to see how beautiful it gets for you.

Understand This New Life You’ve Chosen

Nothing kills potential faster than doing drugs! It’s a false euphoric feeling and you deserve better than falsifying your life.

Quit Doing Drugs!

Let’s talk ways to improve your feminine like managing your emotions with self awareness and other interesting areas of our lives as women.

How To Improve Your Feminine

Let’s Talk Hypergamy with Mina Jaja Podcast

The 'Going For Greatness Show' will entertain, motivate, and educate you on transformative principles in your life. Hear the electrifying stories of entrepreneurs, athletes, and other relentless individuals who shattered barriers and achieved extraordinary success. Discover how they, like you, can h...

Entrepreneurship

Jamar Howard's life could have unfolded along a different path. Born to a 15-year-old mother, he discovered his drive, ambition, grit, and a life-changing program called Breakthrough Miami. This program, which fosters academic enrichment through a student-teaching-students approach, proved transformative. The profound impact of Breakthrough Miami on Jamar's journey towards self-reliance and self-confidence cannot be overstated. Discover firsthand how Jamar, influenced by Breakthrough Miami, shaped his future and the futures of the students he later inspired and educated.  Eighteen-year-old Breakthrough Scholar and Teaching Fellow, graduating high school senior and Syracuse University-bound, Jamar Howard shares his life lessons here in less than ten minutes. https://www.podpage.com/going-for-greatness-show/
https://findinginspiration.substack.com/
https://linktr.ee/goingforgreatnesspodcast
#grit #podcast #inspire #resilency #challenge #entreprenuer #lifeskill

Student Greatness: The Jamar Howard Story of High Achiever from High Risk Student Using Breakthru Miami Program.

This episode of Going for Greatness Show dives deep into the enigmatic world of Andy Warhol. Is he the ultimate artistic genius or a maestro of assembling the perfect team? Special guest Michael Enns sheds light on Warhol's talents, methods, and the power of collaboration in the art world. Don't miss this intriguing exploration of creativity and teamwork! https://www.podpage.com/going-for-greatness-show/
https://findinginspiration.substack.com/
https://linktr.ee/goingforgreatnesspodcast
#grit #podcast #inspire #resilency #challenge #entreprenuer #lifeskill

Creative Greatness of Andy Warhol: Raw Talent or Masterful Team Builder?

Educate yourself on the contributions Israel Has Made to The World. 

Israel, comparable in size to New Jersey, continues to defy expectations, even in the aftermath of the October 7 Hamas terror attack. Join us as we explore Israel's remarkable journey from adversity to global influence. Israel's impact is undeniable, from pioneering digital and medical breakthroughs to transformative agricultural innovations like drip irrigation. But amidst global antisemitism, Israel stands strong, determined to thrive and foster a future where unity prevails over hate. Former Israeli Ambassador Shemi Tzur reveals the hidden stories of resilience and determination in just 20 minutes. Don't miss out on unraveling the real narrative behind Israel's remarkable journey on this Going for Greatness Show episode! 

#IsraelResilience #PeacefulProgress #GlobalImpact  #IsraelStrong  #InnovationNation #PeacefulIsrael #TechInnovation  #IsraelInFocus #GlobalContributor #StandWithIsrael #PromotePeace #ResilientIsrael #PositiveImpact #antisemitism  https://www.podpage.com/going-for-greatness-show/
https://findinginspiration.substack.com/
https://linktr.ee/goingforgreatnesspodcast
#grit #podcast #inspire #resilency #challenge #entreprenuer #lifeskill https://www.podpage.com/going-for-greatness-show/
https://findinginspiration.substack.com/
https://linktr.ee/goingforgreatnesspodcast
#grit #podcast #inspire #resilency #challenge #entreprenuer #lifeskill

Greatness of Israel: How a Small Nation Innovates and Contributes to the Globe.

Welcome aboard Episode #38 of the Going for Greatness Show! The incredible Ann Rhoades, a key visionary force behind JetBlue Airlines, shares five secrets behind JetBlue's unmatched customer experience.  JetBlue's hiring strategy isn't your typical talent search—it's a quest for values. Prepare to dive deep into their playbook, where skills meet character in a thrilling collision of competencies.   In just eleven minutes, this episode serves as your VIP ticket to unravel the JetBlue magic.  

#JetBlueJourney #BeyondResume #HireForCharacter #LeadershipInnovation #JetBlueInsights #ValuesDrivenSuccess #JetBlueSuccess #ValuesBasedHiring #UnconventionalPlaybook #JetBlueCulture #PeopleFirst #BlueValues #InnovativeHiring https://www.podpage.com/going-for-greatness-show/
https://findinginspiration.substack.com/
https://linktr.ee/goingforgreatnesspodcast
#grit #podcast #inspire #resilency #challenge #entreprenuer #lifeskill

Greatness of Learning JetBlue's Recipe for Team Success.

Survival in the shadow of terror. An Unfiltered Account of Running Room to Room.
 
Terrorist attack survivor Gal is a resilient soul who shares the horrors of the October 7 terror attack unleashed by Hamas in Israel. From navigating safe rooms to dodging deadly gunfire and executing audacious escapes, Gal unveils the stark realities of his ordeal. Once a staunch Left-wing Progressive near the  Gaza border, Gal's narrative serves as a  wake-up call, urging us to pierce through veils of illusion and see reality. Listen to this heartbreaking story that shares the raw humanity entwined with survival amidst the shadows of terror.

#SurvivorStory #October7Survivor #ResilienceJourney #TerrorAttackSurvivor #TransformativeExperience #IsraeliTeacher #InspirationFromAdversity #CourageousHeart #OvercomingChallenges #SurvivalAndTransformation #GalShares #StrengthInAdversity #HopeAfterTerror #SurvivalNarrative #HealingJourney #EmpoweredBySurvival #IdealismToReality #InspiringResilience #SurvivorVoices #GalSurvives https://www.podpage.com/going-for-greatness-show/
https://findinginspiration.substack.com/
https://linktr.ee/goingforgreatnesspodcast
#grit #podcast #inspire #resilency #challenge #entreprenuer #lifeskill

Great Survival Skills From October 7 Terror.  Running to Stay Alive.

Going For Greatness Show

Learning and speaking a second is a skill that anyone who acquires the skill is set for profitable journey in every spheres of life.  Support this podcast: https://podcasters.spotify.com/pod/show/oyeraph/support

Language Learning

Yo tengo,Tu tienes,el/ella tiene,nosotros tenemos,vosotros tenéis, ellos,ellas tienen  Hacer-to make-yo hago,tu haves,el,ella hace,nosotros hacemos,vosotros hacéis,ellos,ellas hacen 

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/oyeraph/support

Los verbos tener y hacer

Please- por favor, Thank you- Gracias, I can’t thank you enough- cuanto te lo agradesco, de nada- you are welcome, no hay de que-it is my pleasure, perdón- pardon me,con permise- excuse me, Lo siento- I am sorry, Salud- Cheers, Buen provecho- enjoy your meal 

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Support this podcast: https://podcasters.spotify.com/pod/show/oyeraph/support

La cortesia- Politeness

Un actor- an actor una actriz- an actress un(a) panadero(a)- a baker un(a) carcinero(a) un(a) carpintero(a) un cajero-a cashier un funcionario- a civil servant un médico- a doctor un(a) electricista- an electrician un empleado-an employee un engeniero- an engineer un(a) auxiliary de vuelo un(a) abogado(a) - a lawyer una criada-a maid un director-a manager 

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/oyeraph/support

Los profesiones-The professions

--- 

Support this podcast: https://podcasters.spotify.com/pod/show/oyeraph/support

Spanish made easy with Señor Rafael (Trailer)

Cuando(s)- How Many?Cuanta(s)- Haw Many ? como-How Cuándo-When?Donde-Where? adonde-(To) where ? Por que-Why? Para que- Why? Quien- Who? A quien- To whom? Cual-What ? Which one ? Que -What ? 

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Support this podcast: https://podcasters.spotify.com/pod/show/oyeraph/support

Las proposiciones y adverbios

Spanish made easy with Señor Rafael

السيد هادي المدرسي: من الشخصيات البارزة في الساحة الاسلامية، وهو أحد العلماء الذي أخذ على عاتقه الرسالة الاسلامية، مفكراً وخطيباً ومحدثاً ومؤلفاً وعالماً . فقد بدأ كتاباته في سن مبكرة، وأعطى في مراحل حياته من الفكر الإسلامي الأصيل ما يناسب المرحلة التي كان يعيشها المسلمون آنذاك.. فبينما كان الإلحاد ...

 مكتب السيد هادي المدرسي 
Www.modarresi.org
قناة اليوتيوب:
youtube.com/halmodarresi
قناة التلقرام:
t.me/hadialmodarresi
حساب الانستقرام:
instagram.com/hadialmodarresi
حساب تويتر:
twitter.com/HadiAlModarresi
حساب فيس بوك:
facebook.com/H.Almodarresi

أشهد أنك قد أقمت الصلاة



 مكتب السيد هادي المدرسي 
Www.modarresi.org
قناة اليوتيوب:
youtube.com/halmodarresi
قناة التلقرام:
t.me/hadialmodarresi
حساب الانستقرام:
instagram.com/hadialmodarresi
حساب تويتر:
twitter.com/HadiAlModarresi
حساب فيس بوك:
facebook.com/H.Almodarresi



هناك وسائل لأهداف و هناك أهداف لوسائل

خاص للنساء _ الحیاة الأُسریه مواعض و دروس

الحديث عن المال في أيام أستشهاد الأمام الحسين (ع)

ما هي البوصله في الديانات السماويه

السيد هادي المدرسي

Dicas de Direito Penal, Processo Penal, Leis Extravagantes, CTB, Direitos Humanos, História, Geopolítica além de motivacional pra concursos públicos policiais e militares. 
Você só não PODE DESISTIR!

Courses

LEI DE EXECUÇÃO PENAL - TÍTULO I DO OBJETO E DA APLICAÇÃO DA LEI DE EXECUÇÃO PENAL - COMENTADA ARTIGOS 1° AO 4°

LEI DE EXECUÇÃO PENAL - POLÍCIA PENAL

LEIS PENAIS ESPECIAIS - LEI DE CRIMES HEDIONDOS - 8.072/90

LEGISLAÇÃO APLICADA A PMERJ - ARTIGO 144 DA CONSTITUIÇÃO - DA SEGURANÇA PÚBLICA

DIREITO PENAL - DAS PENAS

LEGISLAÇÃO APLICADA A PMERJ - ARTIGO 42 DA CONSTITUIÇÃO DOS POLICIAIS MILITARES DOS ESTADOS

Prof. Ronan Pontes

このラジオでは、自分の暮らしを好きになるをテーマに「片付け」「シンプルライフ」「日々の学び」について、片付けコンサルタントのまっちゃんが平日毎朝10分程ゆる〜くお話をしていきます。

暮らしが少しでも楽しくなるようなTipsを毎日のテーマを通して伝えていきたいと思っています。

掃除や片づけ、朝活のおともにぜひ聞いてみてください。
———————————————————
ポッドキャストの感想をいつもありがとうございます

まっちゃん／片付けのプロ　　　　　　　　　　　　　　　　　　　あなたの感性と思考で一生モノの片付け　　　　　　　　　　　　　　　
少しでも早く片付けの悩みを終わらせて自分の日常を好きになるためのお話や片付けレッスンをしております♪
⌇片付けレッスン実績200時間以上
⌇ Spotify ポッドキャストランキング最高8位(自己啓発) 　　　　　　　　　　　　　　　　　　　　　　ライン公式を登録して下さるとライン公式限定ミニポッドキャストを受け取れます！　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　https://msha.ke/matchan

脱いだ服を置いておくそれなりの理由

パールも真珠も同じやん笑　　　　　　　　　　　まっちゃん／片付けのプロ　　　　　　　　　　　　　　　　　　　あなたの感性と思考で一生モノの片付け　　　　　　　　　　　　　　　
少しでも早く片付けの悩みを終わらせて自分の日常を好きになるためのお話や片付けレッスンをしております♪
⌇片付けレッスン実績200時間以上
⌇ Spotify ポッドキャストランキング最高8位(自己啓発) 　　　　　　　　　　　　　　　　　　　　　　ライン公式を登録して下さるとライン公式限定ミニポッドキャストを受け取れます！　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　https://msha.ke/matchan

家があるから旅にいける

朝時間をワクワクにする方法

りょうさんのポッドキャスト▶︎ https://open.spotify.com/show/2rtUCdpFcdgbU4GooZ3LQw?si=eXR1b4YzRMOpcNXAShntMwまっちゃん／片付けのプロ　　　　　　　　　　　　　　　　　　　あなたの感性と思考で一生モノの片付け　　　　　　　　　　　　　　　
少しでも早く片付けの悩みを終わらせて自分の日常を好きになるためのお話や片付けレッスンをしております♪
⌇片付けレッスン実績200時間以上
⌇ Spotify ポッドキャストランキング最高8位(自己啓発) 　　　　　　　　　　　　　　　　　　　　　　ライン公式を登録して下さるとライン公式限定ミニポッドキャストを受け取れます！　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　https://msha.ke/matchan

片付けに悩まない毎日はある〜片付けレッスン話後半 りょーさんver

レッスンを受けてくださったりょーさんを今回ゲストとしてお招きしました♡片付けレッスンの具体的な内容や、心持ちの変化などお話ししています。私の元に来てくださる方いつもユニークです。きっとこれを聴いてるあなたもユニーク。まっちゃん／片付けのプロ　　　　　　　　　　　　　　　　　　　あなたの感性と思考で一生モノの片付け　　　　　　　　　　　　　　　
少しでも早く片付けの悩みを終わらせて自分の日常を好きになるためのお話や片付けレッスンをしております♪
⌇片付けレッスン実績200時間以上
⌇ Spotify ポッドキャストランキング最高8位(自己啓発) 　　　　　　　　　　　　　　　　　　　　　　ライン公式を登録して下さるとライン公式限定ミニポッドキャストを受け取れます！　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　https://msha.ke/matchan

片付け終わった世界〜片付けレッスン話　　前半　りょーさんver

まっちゃんの片付けラジオ

Tune in to hear the views that matter to us. Common Ground welcomes guests to tackle high-level issues through conversation, debate, and find the middle ground between competing arguments. Produced by students at Sacramento State in collaboration with KSSU Radio and shared to listeners in our commun...

In this episode, Ethan explores topics such as equity, and related current issues facing the LGBTQIA community. Joining the discussion is Sac State professors Dr. Cara Jones, Dr. Tristan Josephson, and Dr. Maria Elena Vargas. About the guests:
Cara E. Jones is an Assistant Professor of Women's & Gender Studies at CSUS where she studies chronic, dynamic disabilities from a feminist disability justice perspective. She teaches courses on Gender & Health and Disability Studies. Her work has been published in The Journal of Lesbian Studies, Radical Teacher, Hypatia: A Journal of Feminist Philosophy, and Women's Studies: An Interdisciplinary Journal. She is currently working on a manuscript titled Adhesions: Framing Endometriosis as Gendered Disability, which reframes the historical construction of endometriosis as the "career woman's disease" to a gendered disability. Dr. Tristan Josephson teaches in the Women's and Gender Studies Department at Sac State and is the faculty advisor for the LGBTQ Studies minor. His teaching and research interests include trans studies and politics, immigration law and policy, and transnational feminist studies. Dr. Maria Elena Vargas is an assistant professor in the Ethnic Studies department focusing on Chicanx studies. Her work focuses on transnational and decolonial approaches that challenge the impunity of racialized femicides or hyper-sexualized racial violence towards indigenous women in Guatemala. Her areas of specialization include Central American studies, Women and Gender studies, and Decolonial studies.  Song: On The Verge by Joseph McDade https://josephmcdade.com/

LGBTQIA History, Equity and Current Issues

What is a progressive? What does being a moderate mean? In this episode, Dr. Robert Odin and Bridget Kennedy offer conversation and insight on what the American democratic party looked like yesterday, the complex nature of the party today, and share advice to upcoming generations about what its future may hold. About the guests:
Bridget Kennedy is a lecturer of four years at Sacramento State teaching coursework on critical thinking. Bridget is also a proud graduate of Sac State, earning her master's degree in education with an emphasis in gender equity from the university.  Dr. Robert Stanley Oden is a political science professor at Sacramento State, published author, and lifelong political and community activist for the Oakland, Berkeley, San Diego, and Sacramento areas. Dr. Oden is a former black panther party member. His most recent book is "From Blacks to Brown and Beyond: The Struggle for Progressive Politics in Oakland, California 1966-2017" with Cognella Academic Publishers. Dr. Oden earned his Ph.D. from the University of California, Santa Cruz in sociology. He also holds a master's degree in community and environmental management from US International University and received his bachelor's in political science from the University of California, Davis. Song: On The Verge by Joseph McDade https://josephmcdade.com/

The Democratic Party: Past, Present & Future

In this episode, Ethan explores the topic of policing and education with Dr. Ernest Uwazie and Dr. Torence Powell. Join us for a conversation about the relationship between policing and the community in terms of education for officers, accountability measures, and policymaking. About the guests:
Dr. Ernest Uwazie is a professor and chair for the Division of Criminal Justice at Sacramento State. Dr. Uwazie is also the director of the Center for African Peace and Conflict Resolution, College of Health and Human Services at Sacramento State. Dr. Torence Powell is an urban planner, educator, and native of South Sacramento Song: On The Verge by Joseph McDade https://josephmcdade.com/

Policing and Education

Common Ground

Feeling alone in the craziness that is your classroom? Looking for someone to rescue you from the exhaustion and overwhelm of your everyday music teacher life?

Hi, I'm Jeanette. A passionate music teacher with over 2 decades of experience working with students, balancing the mayhem, and helping edu...

In this episode, I welcome Grace Stevens, an Educator Empowerment Coach with a rich background as a former corporate VP and a seasoned public school educator. Grace shares her journey from corporate burnout to finding fulfillment in teaching, only to encounter similar challenges in the education sector. She discusses her transition to becoming a full-time coach for educators, emphasizing the importance of positive psychology and practical science-based habits. Grace introduces her ECHO framework for teacher empowerment:E-nergy teaches more than your lesson plans.C-ontrol what you can control.H-appiness can be synthesized.O-ther people's experience doesn’t need to be your experience.
Grace elaborates on each element, offering insights and practical strategies for educators to enhance their teaching experience and foster a positive environment. She emphasizes the significance of self-care, managing one’s mindset, and the impact of teachers’ energy on their students. This episode is a must-listen for educators seeking to reclaim their passion for teaching and improve their overall well-being. —--------------------------------------------------------------------------------- What we talked about: Grace’s Podcast:  Balance Your Teacher LIfe Grace’s Books:  Positive Mindset Habits for Teachers The Happy Habit Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life  Positive Mindset Journal Teaching in the Post-COVID Classroom Positive Mindset Journal for Special Education Teachers —--------------------------------------------------------------------------------- Have a question you'd like me to address on the podcast?  Email me jeanette@thehappymusicteacher.com The Happy Music Teacher Academy is open for new members! Take advantage of our Summer Special . . . 3 months for $29!  That's a savings of 75% Learn more and join here: https://thehappymusicteacher.com/jointhehappymusicteacheracademy  Send me an email: jeanette@storiesthatsing.net Visit my website:  https://thehappymusicteacher.com Join my email community, Happy Highlights and receive THREE FREE Lesson Plans: https://thehappymusicteacher.com/lessonplansampler Join my Facebook group: https://www.facebook.com/groups/themusicteachergroup Follow me on IG: @thehappymusicteacher Follow me on TikTok: @thehappymusicteacher These show notes may contain Affiliate links to certain products.  The Happy Music Teacher receives a percentage of the sales of these products.

The Secret Sauce of Teacher Empowerment:  Practical Wisdom for Educators-Ep70

In this episode of The Happy Music Teacher:  Music Teacher Dilemmas, we tackle the challenging situation of dealing with rehearsal disruptions caused by other teachers. Specifically, we discuss what to do when another teacher steps in uninvited and takes over your rehearsal, causing confusion and frustration. We'll explore effective strategies for addressing the situation on the spot, ensuring that your rehearsal remains productive and respectful of your authority as the music educator. Learn how to assertively communicate with the intruding teacher to re-establish boundaries and maintain control of your rehearsal space. Additionally, we'll discuss how to address this issue with your students to reinforce their understanding of your role and expectations. Providing clear communication and setting the right tone with your students is crucial in maintaining their respect and attention. Finally, we'll offer proactive steps to prevent such interruptions in the future, including establishing clear protocols and fostering professional relationships with your colleagues. Tune in for practical advice and actionable steps to handle and prevent rehearsal disruptions, ensuring a harmonious and productive music classroom environment. ---------------------------------------------------------------------------------- Have a question you'd like me to address on the podcast?  Email me jeanette@thehappymusicteacher.com The Happy Music Teacher Academy is open for new members! Take advantage of our Summer Special . . . 3 months for $29!  That's a savings of 75% Learn more and join here: https://thehappymusicteacher.com/jointhehappymusicteacheracademy  Send me an email: jeanette@storiesthatsing.net Visit my website:  https://thehappymusicteacher.com Join my email community, Happy Highlights and receive THREE FREE Lesson Plans: https://thehappymusicteacher.com/lessonplansampler Join my Facebook group: https://www.facebook.com/groups/themusicteachergroup Follow me on IG: @thehappymusicteacher Follow me on TikTok: @thehappymusicteacher These show notes may contain Affiliate links to certain products.  The Happy Music Teacher receives a percentage of the sales of these products.

Solving Rehearsal Disruptions: Taming the Know-it-All-Ep69

In this episode, we explore my highly effective drum circle strategy tailored for students with special needs. This method, ideal for special ed music activities, offers a structured yet flexible environment where students can thrive. By integrating opportunities for student leadership, creativity, and full participation, the drum circle not only engages students but also fosters their confidence and social skills.  Repetition plays a crucial role in this strategy, enabling students to solidify their understanding and enhance their learning capacity. As they become familiar with the routine, their brains can process new information more efficiently, making each session a stepping stone for further growth. The drum circle approach is a powerful tool in the arsenal of special ed music activities, particularly for students with autism and other developmental challenges. By incorporating various instruments such as maracas, rhythm sticks, tambourines, and drums, along with engaging movement activities and the popular use of scarves, the sessions become dynamic and inclusive.  These activities not only cater to different sensory needs but also encourage expressive communication and physical coordination. Throughout the episode, we’ll explore how these strategies can be seamlessly integrated into your music classroom, providing valuable insights and resources to enrich your teaching practice and support your students’ musical journeys. —--------------------------------------------------------------------------------- Have a question?  Email me jeanette@thehappymusicteacher.com The Happy Music Teacher Academy is open for new members! Take advantage of our Summer Special . . . 3 months for $29!  That's a savings of 75% Learn more and join here: https://thehappymusicteacher.com/jointhehappymusicteacheracademy  Send me an email: jeanette@storiesthatsing.net Visit my website:  https://thehappymusicteacher.com Join my email community, Happy Highlights and receive THREE FREE Lesson Plans: https://thehappymusicteacher.com/lessonplansampler Join my Facebook group: https://www.facebook.com/groups/themusicteachergroup Follow me on IG: @thehappymusicteacher Follow me on TikTok: @thehappymusicteacher These show notes may contain Affiliate links to certain products.  The Happy Music Teacher receives a percentage of the sales of these products.

Navigating Adapted Music Education: Expert Tips for Success-Ep68

In this episode of The Happy Music Teacher, Jeanette addresses a heartfelt question from Jaylen Fenner, an elementary music teacher struggling with feelings of inadequacy and burnout after teaching in a low-economic district. Jalen shares the challenges of balancing life skills and social-emotional regulation with foundational music instruction.  Jeanette offers compassionate and insightful advice, emphasizing the importance of the broader educational role that music teachers play. She reassures Jalen that the emotional and life skills imparted to students are just as crucial, if not more so, than traditional music fundamentals. Jeanette highlights that students will remember the care and life lessons long after they’ve left the classroom, underscoring the profound impact music teachers have on their students’ lives beyond the basics of music theory. Jeanette also discusses innovative strategies for managing choir clubs, including using Google Classroom for music distribution and maintaining organization with Google Forms and Sheets. Throughout the episode, Jeanette’s supportive and encouraging tone reassures teachers like Jalen that their dedication to student well-being and love for teaching is invaluable.  This episode is a must-listen for any music educator feeling overwhelmed or doubting their impact, offering both emotional support and practical advice to rekindle their passion for teaching. Tune in to discover how you can support your students beyond basic music instruction and foster a lasting love for music.

Supporting Students Beyond Basic Music Instruction Ep67

In this episode of The Happy Music Teacher, Jeanette sits down with the amazing elementary music teacher Erin Elliott to discuss the critical role of creativity and joy in music education. Erin and Jeanette chat about how important it is to lay a solid musical foundation while making the learning process fun and engaging for young students. They share practical strategies on the best way to strike a balance between work and family life, and offer insightful tips to prevent burnout among music teachers. They also shed some light on why it’s necessary to rethink traditional music education methods to prioritize joy and creativity in the classroom. Erin and Jeanette explore new and creative ways to incorporate improvisation, composition, and storytelling into an innovative music curriculum, aiming to create a joyful learning environment. They highlight the significance of meeting the diverse needs of all students and fostering a love for music that extends beyond the classroom. Tune in to this enlightening episode to discover how you can transform your teaching approach and spark a lifelong passion for music in your students. 
 —---------------------------------------------------------------------------------------------------------------------------- 
 What we talked about: Erin’s Website & Blog Erin’s TPT Store Follow Erin on Instagram The Happy Music Teacher Academy is open for new members! Learn more and join here: https://storiesthatsing.net/jointhehappymusicteacheracademy  Send me an email: jeanette@storiesthatsing.net Visit my website: https://storiesthatsing.net/  Sign up for my newsletter and receive THREE FREE Lesson Plans: https://storiesthatsing.net/lessonplansampler  Join my Facebook group: https://www.facebook.com/groups/themusicteachergroup Follow me on IG: @thehappymusicteacher Follow me on TikTok: @thehappymusicteacher These show notes may contain Affiliate links to certain products.  The Happy Music Teacher receives a percentage of the sales of these products. 


Engage Students with an Innovative Music Curriculum:  An Interview with Elementary Music Specialist Erin Elliott

The Happy Music Teacher

About Basics of electronics,electronic devices and circuits in easy way through podcast.the main objective is that electronics can be easily learn by all through this podcast and teaching with the basic English to be understandable for all.

Definition and terms of various AC circuits and Voltage, current relationship with the Pure resistance.Inductance and capacitance

Electropodia - 6

Semiconductor Diodes:PN Junction, Zener Diode

Electropodia - 5

Conductors,semiconductors and Types,Insulator

Electropodia - 4

Conductors, Semiconductors and types, insulators

inductors, types of the inductor, Capacitor, Types of capacitor

Electropodia - 3

Electropodia

Ready to level up your wedding videography or photography business? Created to help wedding filmmakers + photographers level up their businesses and their craft, so they can make more and work less. 

LEVEL UP gives filmmakers + photographers every tool needed to confidently enter the luxury market....

How To

So what does it truly mean to be a tastemaker and trendsetter in this industry? When you first start out, of course you want to work with these big names. But the clout chasing will only make your work look like everyone else's work. You are better off building your brand based on what works for you.

This weeks guests, Sunna and Mollie of Bash Please, are no strangers to this concept. And today we are chatting all about what planners really want to see from their vendor partners. From how they present pricing to how they vet vendors they have never worked with before. But mostly importantly, how as long as they are showing something that is authentic to what they want to produce and believe in, it will happen.

 LEVEL UP resources:
- Luxury Client Communication Guide- https://thelevelupco.com/luxury-client-communication-guide
- Download your free Planner Communication Guide here: https://thelevelupco.com/planner-communication-freebie
- Purchase the Filmmaker / Wedding Planner Communication Email Templates: https://thelevelupco.com/planner-email-template-bundle
- Purchase the Elevated Client Experience Bundle: https://thelevelupco.com/client-experience-bundle
- Join the LEVEL UP Facebook Community: https://www.facebook.com/groups/levelupyourweddingbusiness
- Learn more about The Luxury Framework + Mastermind: https://thelevelupco.com/theluxuryframework 


Connect with Taylor , Kelley + The Level Up Co.:
Instagram: https://www.instagram.com/thelevelupco/
Taylor's Instagram: https://www.instagram.com/taylorpetrinovich/
Kelley's Instagram: https://www.instagram.com/618studio...

Tastemakers and trendsetters w/ Bash Please

Did you know that it is possible to level up too quickly? Listen, we are all about growth here and love to encourage fellow creatives as they scale their businesses, but jumping too quickly doesn't do you, or your creative partners, any favors. 

Todays guest, Rosemary Hattenbach of Rosemary Events, knows a thing or two about paying her dues. Before entering the wedding world, Rosemary  got her start in the film industry, where she worked her way up from PA to line producer, and how she applies the principal of paying your dues in her business today. Master your craft and work your way up. We promise it will be so worth it! 

 LEVEL UP resources:
- Luxury Client Communication Guide- https://thelevelupco.com/luxury-client-communication-guide
- Download your free Planner Communication Guide here: https://thelevelupco.com/planner-communication-freebie
- Purchase the Filmmaker / Wedding Planner Communication Email Templates: https://thelevelupco.com/planner-email-template-bundle
- Purchase the Elevated Client Experience Bundle: https://thelevelupco.com/client-experience-bundle
- Join the LEVEL UP Facebook Community: https://www.facebook.com/groups/levelupyourweddingbusiness
- Learn more about The Luxury Framework + Mastermind: https://thelevelupco.com/theluxuryframework 


Connect with Taylor , Kelley + The Level Up Co.:
Instagram: https://www.instagram.com/thelevelupco/
Taylor's Instagram: https://www.instagram.com/taylorpetrinovich/
Kelley's Instagram: https://www.instagram.com/618studio...

Paying your dues w/ Rosemary Events

Are you doing it because you are copying somebody and copying a trend or are you doing it because you authentically believe it is storytelling? These are the types of questions that led today's guest, Christina McNeill, to discover who she truly was as an artist. 

On today's episode, Christina shares her view on how to be unapologetically yourself in this industry. She discusses the importance of having your own signature style and allowing the client to fully trust you and your process. If someone were to see your work without your name on it would they be able to tell it is you? It's time to own your artistry because after all what people really want is for you to simply be you!

SESH by Christina McNeill - https://www.christinamcneill.com/sesh


 LEVEL UP resources:
- Luxury Client Communication Guide- https://thelevelupco.com/luxury-client-communication-guide
- Download your free Planner Communication Guide here: https://thelevelupco.com/planner-communication-freebie
- Purchase the Filmmaker / Wedding Planner Communication Email Templates: https://thelevelupco.com/planner-email-template-bundle
- Purchase the Elevated Client Experience Bundle: https://thelevelupco.com/client-experience-bundle
- Join the LEVEL UP Facebook Community: https://www.facebook.com/groups/levelupyourweddingbusiness
- Learn more about The Luxury Framework + Mastermind: https://thelevelupco.com/theluxuryframework 


Connect with Taylor , Kelley + The Level Up Co.:
Instagram: https://www.instagram.com/thelevelupco/
Taylor's Instagram: https://www.instagram.com/taylorpetrinovich/
Kelley's Instagram: https://www.instagram.com/618studio...

Finding your signature style w/ Christina McNeill

Being an introvert or extrovert can totally impact your networking style and it is really important to understand where you fall so you can play to your strengths. 

Today on the podcast, Taylor and Kelley are sharing how understanding their personalities help guide them in authentic genuine networking. And even though these two are vastly different with Taylor being an introvert and Kelley being an extrovert, the core principles really remain the same. Whether you are an introvert or extrovert, the way to success is by being yourself.

 LEVEL UP resources:
- Luxury Client Communication Guide- https://thelevelupco.com/luxury-client-communication-guide
- Download your free Planner Communication Guide here: https://thelevelupco.com/planner-communication-freebie
- Purchase the Filmmaker / Wedding Planner Communication Email Templates: https://thelevelupco.com/planner-email-template-bundle
- Purchase the Elevated Client Experience Bundle: https://thelevelupco.com/client-experience-bundle
- Join the LEVEL UP Facebook Community: https://www.facebook.com/groups/levelupyourweddingbusiness
- Learn more about The Luxury Framework + Mastermind: https://thelevelupco.com/theluxuryframework 


Connect with Taylor , Kelley + The Level Up Co.:
Instagram: https://www.instagram.com/thelevelupco/
Taylor's Instagram: https://www.instagram.com/taylorpetrinovich/
Kelley's Instagram: https://www.instagram.com/618studio...

Introvert vs. extrovert: a take on marketing

We all start at the same starting line. It is time to realize that enough is enough, take control of your business and no longer let it run you. 

Today's guest Brooke Keegan, one of the top wedding planners in the world, is sharing how she got her start in the wedding industry. Hint- it was a whole lot of faking it till you make it! We hope today's conversation leaves you inspired to put whatever you want out in the universe. And remember that people believe what you tell them!


 LEVEL UP resources:
- Luxury Client Communication Guide- https://thelevelupco.com/luxury-client-communication-guide
- Download your free Planner Communication Guide here: https://thelevelupco.com/planner-communication-freebie
- Purchase the Filmmaker / Wedding Planner Communication Email Templates: https://thelevelupco.com/planner-email-template-bundle
- Purchase the Elevated Client Experience Bundle: https://thelevelupco.com/client-experience-bundle
- Join the LEVEL UP Facebook Community: https://www.facebook.com/groups/levelupyourweddingbusiness
- Learn more about The Luxury Framework + Mastermind: https://thelevelupco.com/theluxuryframework 


Connect with Taylor , Kelley + The Level Up Co.:
Instagram: https://www.instagram.com/thelevelupco/
Taylor's Instagram: https://www.instagram.com/taylorpetrinovich/
Kelley's Instagram: https://www.instagram.com/618studio...

Education Podcasts / Page 7583

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