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Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now!  Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach.  Our podcasts are released every Thursday afternoon, so set your notifications accordingly!

Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!

Coach Your Brains Out, by Gold Medal Squared

Tim Reid (AKA Timbo) interviews the most innovative founders in the world of small business. In this award winning podcast business owners share where their original business idea came from, how they got it to market and the strategies they used that led to their business’s unprecedented growth. Tim Reid's curiosity for what makes business owners tick and his passion for small business success means that every episode is chock full of marketing gold that will help you build that beautiful business of yours into the empire it deserves to be.
 
#SmallBusiness #Entrepreneur #BusinessGrowth #MarketingTips #DigitalMarketing #SmallBiz #Startup #BusinessTips #SocialMediaMarketing #BusinessOwner #MarketingStrategy #OnlineBusiness #GrowthHacking #BusinessSuccess #SmallBusinessOwner

Tim Reid (AKA Timbo) interviews the most innovative founders in the world of small business. In this award winning podcast business owners share where their original business idea came from, how they got it to market and the strategies they used that led to their business’s unprecedented growth. Tim Reid's curiosity for what makes business owners tick and his passion for small business success means that every episode is chock full of marketing gold that will help you build that beautiful business of yours into the empire it deserves to be. #SmallBusiness #Entrepreneur #BusinessGrowth #MarketingTips #DigitalMarketing #SmallBiz #Startup #BusinessTips #SocialMediaMarketing #BusinessOwner #MarketingStrategy #OnlineBusiness #GrowthHacking #BusinessSuccess #SmallBusinessOwner

Tim Reid (AKA Timbo) interviews the most innovative founders in the world of small business. In this award winning podcast business owners share where their original business idea came from, how they got it to market and the strategies they used that led to their business’s unprecedented growth. Tim Reid's curiosity for what makes business owners tick and his passion for small business success means that every episode is chock full of marketing gold that will help you build that beautiful business of yours into the empire it deserves to be.
&nbsp;
#SmallBusiness #Entrepreneur #BusinessGrowth #MarketingTips #DigitalMarketing #SmallBiz #Startup #BusinessTips #SocialMediaMarketing #BusinessOwner #MarketingStrategy #OnlineBusiness #GrowthHacking #BusinessSuccess #SmallBusinessOwner

The Small Business Big Marketing Podcast with Tim Reid

Taking Your Microbrewery to the Next Level

MicroBrewr Podcast

Dead Pixel Live features discussions, reviews and interviews about video games, movies, and more video games. With an open format that has lasted for hundreds of episodes, DPL is an unpredictable and entertaining show.

All Games Interactive v5.0

Meet 'em, greet 'em, treat 'em and street 'em

The Skeptics Guide to Emergency Medicine

Insight, market updates and wisdom from America's leading commercial real estate mentors, including Peter Harris, the author of the book Commercial Real Estate Investing for Dummies.

Commercial Property Advisors

Interested in the world of podcasting and looking to be inspired by those that have demonstrated success with their shows?
Since 2014 Harry Duran, Founder of podcast agency FullCast, has had hundreds of conversations with some of the most fascinating podcasters in the podosphere. His relaxed, conversational format allows guests to kick back their heels and share valuable and sometimes personal insights of their podcasting journey.
If you're looking to open your mind and heart to new possibilities, this is the show for you!
Follow the journey: https://harryduran.com

Interested in the world of podcasting and looking to be inspired by those that have demonstrated success with their shows? Since 2014 Harry Duran, Founder of podcast agency FullCast, has had hundreds of conversations with some of the most fascinating podcasters in the podosphere. His relaxed, conversational format allows guests to kick back their heels and share valuable and sometimes personal insights of their podcasting journey. If you're looking to open your mind and heart to new possibilities, this is the show for you! Follow the journey: https://harryduran.com

Podcast Junkies - Conversations with Fascinating Podcasters

The Showrunner is a weekly podcast hosted by veteran podcasters Jonny Nastor and Jerod Morris in which we share advice, ideas, and experiences that will help you solidify your podcast's positioning, produce more useful content, build a more authentic connection with your audience, and drive more meaningful results with your podcast. And we also provide regular words of encouragement and inspiration, because none of the rest of it matters if you don't show up and keep showing up reliably for your audience.

The Showrunner is a weekly podcast hosted by veteran podcasters Jonny Nastor and Jerod Morris in which we share advice, ideas, and experiences that will help you solidify your podcast's positioning, produce more useful content, build a more authentic connection with your audience, and drive more meaningful results with your podcast. And we also provide regular words of encouragement and inspiration, because none of the rest of it matters if you don't show up and keep showing up reliably for your audience.

The Showrunner is a weekly podcast hosted by veteran podcasters Jonny Nastor and Jerod Morris in which we share advice, ideas, and experiences that will help you solidify your podcast's positioning, produce more useful content, build a more authentic connection with your audience, and drive more meaningful results with your podcast. And we also provide regular words of encouragement and inspiration, because none of the rest of it matters if you don't show up and keep showing up reliably for your audience.

The Showrunner

Inside the Adventure features the inside stories of the struggles and victories of building an unconventional lifestyle in the world of adventure and travel. From record-breaking adventure athletes, to innovative outdoor entrepreneurs, to everyday people who took a chance on the things they love, these are the stories that will inspire you to face your fears and make life into the adventure it’s meant to be.

Inside The Adventure

Julie Finn wants to equip women to play big and have work-life balance. She chats with inspiring and successful leaders like Sarah Friar, CEO of NextDoor., Tiffany Dufu, author of Drop the Ball, and Julie Lythcott-Haims, New York Times Best-Selling author of How to Raise an Adult.  Executives from Square, Disney, Google, Facebook, Dropbox, and successful entrepreneurs from What’s Up Moms, UrbanSitter, and Fairygodboss, just to name a few, give you concrete, actionable advice, their secrets to how they built their careers and businesses, and how they handle work life balance.

Julie Finn wants to equip women to play big and have work-life balance. She chats with inspiring and successful leaders like Sarah Friar, CEO of NextDoor., Tiffany Dufu, author of Drop the Ball, and Julie Lythcott-Haims, New York Times Best-Selling author of How to Raise an Adult. Executives from Square, Disney, Google, Facebook, Dropbox, and successful entrepreneurs from What’s Up Moms, UrbanSitter, and Fairygodboss, just to name a few, give you concrete, actionable advice, their secrets to how they built their careers and businesses, and how they handle work life balance.

the Working Mother’s Mentor

This podcast is for anyone desiring to learn more about the human process of traditional, ethical, economic and delicious livestock processing and eating.  

Brandon and Lauren Sheard, co-hosts and owners of Farmstead Meatsmith--their small-scale, custom processing and education business--talk all things meat related: from practical knowledge to the philosophical inspiration behind growing, harvesting and eating meat.

This podcast is for anyone desiring to learn more about the human process of traditional, ethical, economic and delicious livestock processing and eating. Brandon and Lauren Sheard, co-hosts and owners of Farmstead Meatsmith--their small-scale, custom processing and education business--talk all things meat related: from practical knowledge to the philosophical inspiration behind growing, harvesting and eating meat.

A Meatsmith Harvest

Welcome to Becoming The One Who. This podcast is for the woman who is as ambitious as you are deep, who is as spiritually connected as you are materially driven, who knows you are meant for BIG things, who is unwilling to compromise the depths of your heArt in pursuit of any goal, and who knows that you don’t have to. You can, in fact, have It All. When you are clear on what Having It All really means... and when you let Love lead the way. In this podcast, Bryanna drops some solo chats about life, love, business, motherhood, well-being, and wealth. She also interviews epic, visionary, heArt-led leaders to have conversations about what it really takes to build the dream. Our intention for this podcast is that it connects you more deeply to your *heart* and expands you into the *art* of creating anything you dream of in this life. By... Becoming The One Who.

Welcome to Becoming The One Who. This podcast is for the woman who is as ambitious as you are deep, who is as spiritually connected as you are materially driven, who knows you are meant for BIG things, who is unwilling to compromise the depths of your heArt in pursuit of any goal, and who knows that you don’t have to. You can, in fact, have It All. When you are clear on what Having It All really means... and when you let Love lead the way. In this podcast, Bryanna drops some solo chats about life, love, business, motherhood, well-being, and wealth. She also interviews epic, visionary, heArt-led leaders to have conversations about what it really takes to build the dream. Our intention for this podcast is that it connects you more deeply to your *heart* and expands you into the *art* of creating anything you dream of in this life. By... Becoming The One Who.

Becoming The One Who

The PA Startup Podcast is a stellar podcast for pre-PA students, current PA students, and new grads starting their careers as Physician Assistants.  We offer topical episodes, interviews with practicing PAs offering practical advice about the PA profession and lifestyle, as well as listener-submitted questions and answers.  Not everything is taught in school--get the real story with PA Startup and get started on your way to become a PA with PAStartup.co.

The PA Startup Podcast is a stellar podcast for pre-PA students, current PA students, and new grads starting their careers as Physician Assistants. We offer topical episodes, interviews with practicing PAs offering practical advice about the PA profession and lifestyle, as well as listener-submitted questions and answers. Not everything is taught in school--get the real story with PA Startup and get started on your way to become a PA with PAStartup.co.

The Physician Assistant Startup Podcast

A podcast dedicated to Preppers, Homesteaders, Survivalists, and overall emergency preparedness.

Canadian Prepper Podcast

This podcast covers topics in neuroscience, health and performance with the Carrick Institute

Talk Neuro to Me

A podcast to celebrate GenXers at midlife, with humor, heart, and a really good beat. In each episode, writer Nancy Davis Kho of MidlifeMixtape.com interviews fellow GenXers about how they're thriving in the years between being hip and breaking one. From discussing the first concert each guest ever saw, to what’s easier and harder than they expected at midlife, to what piece of advice they'd give their younger selves, the conversations will inspire, entertain, and maybe even make you feel stoked to be caught in the middle.

Midlife Mixtape

The FamVestor Podcast is all about Family, Finance, and Freedom. 
This weekly show will focus on creating passive income streams, being frugal, living optimally, and designing a wholesome lifestyle all for the purpose of investing in your family. 
In the first few episodes Sunny and Sunmarie Burns share about travel hacking, living for free via real estate investing, saving money, travel with kids, weddings for cheap, and lots more. 
Visit FamVestor.com

The FamVestor Podcast is all about Family, Finance, and Freedom. This weekly show will focus on creating passive income streams, being frugal, living optimally, and designing a wholesome lifestyle all for the purpose of investing in your family. In the first few episodes Sunny and Sunmarie Burns share about travel hacking, living for free via real estate investing, saving money, travel with kids, weddings for cheap, and lots more. Visit FamVestor.com

FamVestor Podcast

Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. 

The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. 

Adam Posner is the Founder and Managing Director @ NHP Talent Group- a boutique NYC-based staffing agency with expertise in marketing, media and advertising.

Career & Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. Adam Posner is the Founder and Managing Director @ NHP Talent Group- a boutique NYC-based staffing agency with expertise in marketing, media and advertising.

Career &amp; Life Journeys: Hosted by Adam Posner, he interviews top experts, entrepreneurs, and thought leaders from the world of Entrepreneurship, Talent Acquisition, Personal Growth, and other world-class amazing humans to decode their success via their insights into their own career journeys and personal growth. 

The goal of #thePOZcast is to showcase amazing humans who share their stories to inspire you to harness your inner tenacity to drive your life and career forward. 

Adam Posner is the Founder and Managing Director @ NHP Talent Group- a boutique NYC-based staffing agency with expertise in marketing, media and advertising.

The POZCAST: Decoding Success with Adam Posner

Ryan Durbin (@rdceramics) &amp; Becca Otis (@5linespottery) share their experiences as potters, makers, small business owners, and creatives. Becca is a full time studio potter, while Ryan is a full time website developer and part time potter. We'd love to share our ups and downs along the way as we build our skills as makers and small business owners in an honest, informal manner. We hope to bring you helpful tips we've learned over the years, learn from each other, and share expertise from a number of guests with you also. Please join us for some Wheel Talk!

Ryan Durbin (@rdceramics) & Becca Otis (@5linespottery) share their experiences as potters, makers, small business owners, and creatives. Becca is a full time studio potter, while Ryan is a full time website developer and part time potter. We'd love to share our ups and downs along the way as we build our skills as makers and small business owners in an honest, informal manner. We hope to bring you helpful tips we've learned over the years, learn from each other, and share expertise from a number of guests with you also. Please join us for some Wheel Talk!

Wheel Talk

The official Florida State University podcast featuring FSU students and alumni doing amazing things in Entrepreneurship and Innovation.

The InNOLEvation® Mindset

Becoming a parent is one of life’s greatest gifts, yet it can also be stressful, exhausting, and extremely isolating... but YOU ARE NOT ALONE. This podcast was built on the belief that the best way to build community is by digging in and getting honest with ourselves. This is not a place for advice as much as it’s about finding connection with other parents (no matter your gender) who know exactly what you’re going through. Yes, this is a parenting podcast; and while we do discuss issues that revolve around life with kids, we focus more on the life of a human... who happens to be a parent, and how to balance the multitude of hats we wear on a daily basis while attempting to be the best version of ourselves for our partner, our children, and our own personal well-being. // DILF is a top parenting podcast which has broken into Apple's Top 50 Parenting Podcast charts around the world, while recently hitting #6 on the US charts :: To join in on the conversation, find us on Instagram <a href="https://instagram.com/dilfpodcast" rel="noopener noreferrer" target="_blank">@DILFpodcast</a> // <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Becoming a parent is one of life’s greatest gifts, yet it can also be stressful, exhausting, and extremely isolating... but YOU ARE NOT ALONE. This podcast was built on the belief that the best way to build community is by digging in and getting honest with ourselves. This is not a place for advice as much as it’s about finding connection with other parents (no matter your gender) who know exactly what you’re going through. Yes, this is a parenting podcast; and while we do discuss issues that revolve around life with kids, we focus more on the life of a human... who happens to be a parent, and how to balance the multitude of hats we wear on a daily basis while attempting to be the best version of ourselves for our partner, our children, and our own personal well-being. // DILF is a top parenting podcast which has broken into Apple's Top 50 Parenting Podcast charts around the world, while recently hitting #6 on the US charts :: To join in on the conversation, find us on Instagram @DILFpodcast // Hosted on Acast. See acast.com/privacy for more information.

Becoming a parent is one of life’s greatest gifts, yet it can also be stressful, exhausting, and extremely isolating... but YOU ARE NOT ALONE. This podcast was built on the belief that the best way to build community is by digging in and getting honest with ourselves. This is not a place for advice as much as it’s about finding connection with other parents (no matter your gender) who know exactly what you’re going through. Yes, this is a parenting podcast; and while we do discuss issues that revolve around life with kids, we focus more on the life of a human... who happens to be a parent, and how to balance the multitude of hats we wear on a daily basis while attempting to be the best version of ourselves for our partner, our children, and our own personal well-being. // DILF is a top parenting podcast which has broken into Apple's Top 50 Parenting Podcast charts around the world, while recently hitting #6 on the US charts :: To join in on the conversation, find us on Instagram <a href="https://instagram.com/dilfpodcast" rel="noopener noreferrer">@DILFpodcast</a> // Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

DILF (Dad I'd Like To Friend)

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health.  The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let’s talk.

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let’s talk.

The SavvyCast

Renee Bauer is an international speaker, author, and founder of the She Who Wins Summit, an empowerment event created to inspire, motivate and challenge women to move forward bravely in their personal and business lives. Renee is an accomplished businesswoman with results in breakthrough marketing and business strategy as well as equipping others to do the same through her Mastermind. Her impact has been recognized by Success Magazine where she was nominated as a Woman of Influence and with awards such as Litigator of the Year, Women-Owned Business of the Year and New Leaders in the Law. Renee has been featured in multiple media outlets such as the International Business Times, Comment Central, AP News, NBC, FOX, and Heart Radio. She is the founder of Happy Even After Family Law, one of the most recognizable and reputable law firms in the state of Connecticut, which she has grown to multiple seven-figures with a roster of countless high-net worth clients. After litigating for almost 20

She Who Wins

Pretty much anything goes here! Listen in as Irvin Peña shares his insights on things like money, business &amp; personal growth. If that sounds good to you then be sure to share &amp; subscribe.


If you have a business you're looking to scale we can help by getting you access to working capital. Learn more:
InsightInnerCircle.com

Pretty much anything goes here! Listen in as Irvin Peña shares his insights on things like money, business & personal growth. If that sounds good to you then be sure to share & subscribe. If you have a business you're looking to scale we can help by getting you access to working capital. Learn more: InsightInnerCircle.com

Insight With Irv

The Rx Bricks podcast from USMLE-Rx is designed to help you master medical school.  Each episode is an audio version of one of our revolutionary Rx Bricks, which are short, high-yield, interactive learning modules.  Each week, we present a new audiobrick based on an important basic science topic (e.g., pressure-volume loops) or clinical concept (e.g., ischemic heart disease). Learn more at www.usmle-rx.com

The Rx Bricks podcast from USMLE-Rx is designed to help you master medical school. Each episode is an audio version of one of our revolutionary Rx Bricks, which are short, high-yield, interactive learning modules. Each week, we present a new audiobrick based on an important basic science topic (e.g., pressure-volume loops) or clinical concept (e.g., ischemic heart disease). Learn more at www.usmle-rx.com

The Rx Bricks Podcast

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!

Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!

Crying Burns Calories

It is our responsibility to be educated on anything in life that requires a decision. This podcast is centered around that very idea, being informed. Medical care requires informed consent, laws require informed consent, politics, entrepreneurship. How you engage with your diet, health, exercise, even relationships. Many topics require one to be informed before making a decision to act, and this podcast is going to cover many subjects but all of these conversations will come from a place of being informed.&nbsp;

It is our responsibility to be educated on anything in life that requires a decision. This podcast is centered around that very idea, being informed. Medical care requires informed consent, laws require informed consent, politics, entrepreneurship. How you engage with your diet, health, exercise, even relationships. Many topics require one to be informed before making a decision to act, and this podcast is going to cover many subjects but all of these conversations will come from a place of being informed. 

Informed Consent

The Basic Bible Babe Podcast is a podcast meant to encourage its listeners to read their Bible. It is hosted by Brooke Ashely, who is not formally educated in any way on the Bible. This podcast takes a basic approach to reading and understanding the Word of God; hoping to make the Bible relatable and comprehensible to the average reader.

The Basic Bible Babe

Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY!
 Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)

Conversations all about health, balance, navigating ur 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @natsneatteats)

My Monday Mood

Your time is as valuable as diamonds, so invest some in yourself! Host and best-selling author, Eve Rodsky, along with physician Dr. Aditi Nerurkar invite you to reimagine your time as your most valuable currency. Combining science-based solutions, humor, personal insights, and practical tips, each episode features a special guest and focuses on a range of subjects from important boundary setting to beating burnout at home and at work, and how to infuse our lives with more creativity, connectivity, and fun. We hope you’ll join us for a well-deserved ‘Time Out’.

Your time is as valuable as diamonds, so invest some in yourself! Host and best-selling author, Eve Rodsky, along with physician Dr. Aditi Nerurkar invite you to reimagine your time as your most valuable currency. Combining science-based solutions, humor, personal insights, and practical tips, each episode features a special guest and focuses on a range of subjects from important boundary setting to beating burnout at home and at work, and how to infuse our lives with more creativity, connectivity, and fun. We hope you’ll join us for a well-deserved ‘Time Out’.

Your time is as valuable as diamonds, so invest some in yourself! Host and best-selling author, Eve Rodsky, along with physician&nbsp;Dr. Aditi Nerurkar&nbsp;invite you to reimagine your time as your most valuable currency. Combining science-based solutions, humor, personal insights, and practical tips, each episode features a special guest and focuses on a range of subjects from important boundary setting to beating burnout at home and at work, and how to infuse our lives with more creativity, connectivity, and fun. We hope you’ll join us for a well-deserved ‘Time Out’.

Time Out: A Fair Play Podcast

❓❓Are you a nurse or woman in healthcare giving 100% at the bedside and nothing left for yourself? Struggling to find the time for self care and create healthier habits?  Do you wish you had more energy on your days off so that you can do the things that fuel you– like getting a quick sweat sesh in, spending time with friends &  family, or working towards your own goals? 


I am so excited you’re here, friend! This podcast will help you…

✅manage your time so that you can create healthier habits & routines
✅make time for self care
✅have more energy &
✅balance your work life so you can achieve your personal, health & fitness goals!


Hey girl, it’s Ashley! I’m an ER nurse (almost 10 years) now teaching nursing students👩🏻‍🏫, enneagram 9, & coffee lover! 


For most of my nursing career, I tried balancing my work life, making time to take care of myself, and create healthy habits by just winging it with no success.


🚫 I got caught up in the work hustle and signed up for all the overtime. I would overeat, snack on all the breakroom goodies, and over do it on energy drinks. (can we say SVT?) 


🚫 I found myself mentally and physically exhausted when I got home. On my days off, I was too tired to workout, meditate, plan out my week, or even spend time with family. 


🚫 I would find myself mindlessly scrolling on instagram on my days off with the infamous nurse bun still intact from the prior day’s 13 hour shift. 


🚫 I didn’t know how to balance the stresses of being a nurse and living a fulfilling life beyond the bedside.


It wasn’t until I left my 7 year relationship and turned the big 3-0 that I finally took a hard look at my life. I realized I had been putting my career and others needs before my own. I was not prioritizing the things that mattered most in my life.  


 I told myself that if I wanted more energy, better habits, prioritize self-care, and work on my personal goals, I needed to learn how to better manage my time and set up my nursing career around my life– not the other way around!


It was time to put myself first. And it’s time for you to do the same, friend! Because we can’t give to others what we don’t have. (Say it louder for the people in the back!!) 


Girl, I’m excited to share with you all the tips and strategies that have helped me find the time and balance in my life to achieve my personal, health, and fitness goals!


Things like…

👉🏼Time blocking
👉🏼Prioritizing, setting boundaries, &
👉🏼Productivity hacks, habits, goal-setting, WHILE
👉🏼Also taking a holistic approach to your self-care (burnout isn’t cool anymore)
 and other areas of your life! 


If you are ready to stop scheduling your life around your stressful nursing job, find a simple way to make time to go after your biggest goals & live your best life…
Then this podcast is for you! 

Grab your coffee or lemon water and let’s dig in! 

Follow me on IG for more BTS: @the.balancednurse

❓❓Are you a nurse or woman in healthcare giving 100% at the bedside and nothing left for yourself? Struggling to find the time for self care and create healthier habits? Do you wish you had more energy on your days off so that you can do the things that fuel you– like getting a quick sweat sesh in, spending time with friends & family, or working towards your own goals? I am so excited you’re here, friend! This podcast will help you… ✅manage your time so that you can create healthier habits & routines ✅make time for self care ✅have more energy & ✅balance your work life so you can achieve your personal, health & fitness goals! Hey girl, it’s Ashley! I’m an ER nurse (almost 10 years) now teaching nursing students👩🏻‍🏫, enneagram 9, & coffee lover! For most of my nursing career, I tried balancing my work life, making time to take care of myself, and create healthy habits by just winging it with no success. 🚫 I got caught up in the work hustle and signed up for all the overtime. I would overeat, snack on all the breakroom goodies, and over do it on energy drinks. (can we say SVT?) 🚫 I found myself mentally and physically exhausted when I got home. On my days off, I was too tired to workout, meditate, plan out my week, or even spend time with family. 🚫 I would find myself mindlessly scrolling on instagram on my days off with the infamous nurse bun still intact from the prior day’s 13 hour shift. 🚫 I didn’t know how to balance the stresses of being a nurse and living a fulfilling life beyond the bedside. It wasn’t until I left my 7 year relationship and turned the big 3-0 that I finally took a hard look at my life. I realized I had been putting my career and others needs before my own. I was not prioritizing the things that mattered most in my life. I told myself that if I wanted more energy, better habits, prioritize self-care, and work on my personal goals, I needed to learn how to better manage my time and set up my nursing career around my life– not the other way around! It was time to put myself first. And it’s time for you to do the same, friend! Because we can’t give to others what we don’t have. (Say it louder for the people in the back!!) Girl, I’m excited to share with you all the tips and strategies that have helped me find the time and balance in my life to achieve my personal, health, and fitness goals! Things like… 👉🏼Time blocking 👉🏼Prioritizing, setting boundaries, & 👉🏼Productivity hacks, habits, goal-setting, WHILE 👉🏼Also taking a holistic approach to your self-care (burnout isn’t cool anymore) and other areas of your life! If you are ready to stop scheduling your life around your stressful nursing job, find a simple way to make time to go after your biggest goals & live your best life… Then this podcast is for you! Grab your coffee or lemon water and let’s dig in! Follow me on IG for more BTS: @the.balancednurse

❓❓Are you a nurse or woman in healthcare giving 100% at the bedside and nothing left for yourself? Struggling to find the time for self care and create healthier habits?  Do you wish you had more energy on your days off so that you can do the things that fuel you– like getting a quick sweat sesh in, spending time with friends &amp;  family, or working towards your own goals? 


I am so excited you’re here, friend! This podcast will help you…

✅manage your time so that you can create healthier habits &amp; routines
✅make time for self care
✅have more energy &amp;
✅balance your work life so you can achieve your personal, health &amp; fitness goals!


Hey girl, it’s Ashley! I’m an ER nurse (almost 10 years) now teaching nursing students👩🏻‍🏫, enneagram 9, &amp; coffee lover! 


For most of my nursing career, I tried balancing my work life, making time to take care of myself, and create healthy habits by just winging it with no success.


🚫 I got caught up in the work hustle and signed up for all the overtime. I would overeat, snack on all the breakroom goodies, and over do it on energy drinks. (can we say SVT?) 


🚫 I found myself mentally and physically exhausted when I got home. On my days off, I was too tired to workout, meditate, plan out my week, or even spend time with family. 


🚫 I would find myself mindlessly scrolling on instagram on my days off with the infamous nurse bun still intact from the prior day’s 13 hour shift. 


🚫 I didn’t know how to balance the stresses of being a nurse and living a fulfilling life beyond the bedside.


It wasn’t until I left my 7 year relationship and turned the big 3-0 that I finally took a hard look at my life. I realized I had been putting my career and others needs before my own. I was not prioritizing the things that mattered most in my life.  


 I told myself that if I wanted more energy, better habits, prioritize self-care, and work on my personal goals, I needed to learn how to better manage my time and set up my nursing career around my life– not the other way around!


It was time to put myself first. And it’s time for you to do the same, friend! Because we can’t give to others what we don’t have. (Say it louder for the people in the back!!) 


Girl, I’m excited to share with you all the tips and strategies that have helped me find the time and balance in my life to achieve my personal, health, and fitness goals!


Things like…

👉🏼Time blocking
👉🏼Prioritizing, setting boundaries, &amp;
👉🏼Productivity hacks, habits, goal-setting, WHILE
👉🏼Also taking a holistic approach to your self-care (burnout isn’t cool anymore)
 and other areas of your life! 


If you are ready to stop scheduling your life around your stressful nursing job, find a simple way to make time to go after your biggest goals &amp; live your best life…
Then this podcast is for you! 

Grab your coffee or lemon water and let’s dig in! 

Follow me on IG for more BTS: @the.balancednurse

The Balanced Nurse- Time Management, Productivity, Work Life Balance, Self-Care, Habits, Routines, Nurses

COACH is a new groundbreaking educational football analysis show hosted by NFL legends Bill Belichick, Matt Patricia, and Michael Lombardi. In each episode, the coaches break down game-changing situations and front office management tactics sharing insights from decades of coaching experience and opening up the "Belichick Encyclopedia" of football knowledge. Created by football legends, for football fans. New shows drop weekly!

Coach with Bill Belichick

Learn the basics of Russian, simple words and phrases, in this podcast with Elvira from www.russianeasy.com. Find me on Twitter (@SpeakingRussian), Facebook and Pinterest.e-mail: speakingrussian@gmail.com

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