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Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. 

Your experienced Coaches and rookie Hosts:

Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer.

James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer.

P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.

Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer. P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.

The Elite Physique Training Podcast

Permission to Thrive is a highly anticipated weekly show that promises to inspire you to reclaim your confidence & live your life happy, healthy, & free. Why would you want to just be surviving this life, when you could be thriving? Its host, award winning body confidence & worthiness coach, Jamie Michelle, brings its listeners the real truth about what it means to be healthy, & it has nothing to do with dieting or killing yourself in the gym. Jamie brings a fresh, fun, & exciting new perspective on what it means to really “have it all,” & invites some of the personal development industry’s top thought leaders into the discussion each week. Allow yourself to be lifted to a new level of happiness & experience life the way you were meant to. Give yourself the permission to thrive!

Permission to Thrive is a highly anticipated weekly show that promises to inspire you to reclaim your confidence & live your life happy, healthy, & free. Why would you want to just be surviving this life, when you could be thriving?Its host, award winning body confidence & worthiness coach, Jamie Michelle, brings its listeners the real truth about what it means to be healthy, & it has nothing to do with dieting or killing yourself in the gym. Jamie brings a fresh, fun, & exciting new perspective on what it means to really “have it all,” & invites some of the personal development industry’s top thought leaders into the discussion each week. Allow yourself to be lifted to a new level of happiness & experience life the way you were meant to. Give yourself the permission to thrive!

Permission to Thrive is a highly anticipated weekly show that promises to inspire you to reclaim your confidence &amp; live your life happy, healthy, &amp; free. Why would you want to just be surviving this life, when you could be thriving? Its host, award winning body confidence &amp; worthiness coach, Jamie Michelle, brings its listeners the real truth about what it means to be healthy, &amp; it has nothing to do with dieting or killing yourself in the gym. Jamie brings a fresh, fun, &amp; exciting new perspective on what it means to really “have it all,” &amp; invites some of the personal development industry’s top thought leaders into the discussion each week. Allow yourself to be lifted to a new level of happiness &amp; experience life the way you were meant to. Give yourself the permission to thrive!

Permission To Thrive

3 mates journey through life.  The ups, the downs, the good, the bad, some of our biggest lessons & some of the people that inspired them.

3 mates journey through life. The ups, the downs, the good, the bad, some of our biggest lessons & some of the people that inspired them.

3 mates journey through life.  The ups, the downs, the good, the bad, some of our biggest lessons &amp; some of the people that inspired them.

One Life Effect

O comentarista Roque Luz aponta os benefícios da atividade física e como manter a boa forma

Boa Forma CBN - Roque Luz

Welcome to the GymStreak Podcast, home of The Unstoppables; those who value long term persistence over short term goals.

We don’t care about you being the biggest, fastest or the leanest. The core value we stand for is just pure perseverance & the will to keep going no matter what life may throw your way. No shortcuts, no secrets, just heart.

Welcome to the GymStreak Podcast, home of The Unstoppables; those who value long term persistence over short term goals. We don’t care about you being the biggest, fastest or the leanest. The core value we stand for is just pure perseverance & the will to keep going no matter what life may throw your way. No shortcuts, no secrets, just heart.

Welcome to the GymStreak Podcast, home of The Unstoppables; those who value long term persistence over short term goals.

We don’t care about you being the biggest, fastest or the leanest. The core value we stand for is just pure perseverance &amp; the will to keep going no matter what life may throw your way. No shortcuts, no secrets, just heart.

GymStreak Podcast

Pre-race jitters. Pacing yourself during the race. Maintaining nutrition. The joy of crossing the finish line — that feeling of accomplishment. These are some of the things rookie and experienced runners tend to feel before, during and after a race. During this podcast series, we’ll run you through tips, tricks and health advice to keep you running for the real race.

Better Strides

Helping guys get lean, increase their confidence and transform their life whilst enjoying life and their favourites foods 

 Free Content &amp; Resources:
For more content, guys fat-loss in Cardiff &amp; body transformation strategies click below:

FACEBOOK:
https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/

INSTAGRAM: https://www.instagram.com/alunedwardsfitness/

Helping guys get lean, increase their confidence and transform their life whilst enjoying life and their favourites foods Free Content & Resources: For more content, guys fat-loss in Cardiff & body transformation strategies click below: FACEBOOK: https://www.facebook.com/Alun-Edwards-personal-training-173553119353526/ INSTAGRAM: https://www.instagram.com/alunedwardsfitness/

Daily Fuel by Alun Edwards

Life and fitness. The two go hand and hand and can’t be without the other. Listen up now and hear for yourself

Steve Salinas

We talked about anime workouts and crazy stuff happening in the world also we talked about supplements and workout related content if you guys like that kind of stuff check out the nightfall hero podcast

Nightfall Hero Podcast

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.  

Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyoga

Maricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplan

The TS12 Show is brought to you by two friends and fitness professionals, Vicky & Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well. Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook & Instagram @studio21pilatesyoga Maricarmen runs a private PT studio and an online Pre & Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook & Instagram @thephbplan

The TS12 Show is brought to you by two friends and fitness professionals, Vicky &amp; Maricarmen who live by the sea in North East England. Each week we explore hot topics and talk about all things exercise, eating, and living well.  

Vicky runs 2 Pilates and Yoga Studios in Saltburn-by-the-Sea and Yarm you can find her here- http://www.thestudio21.co.uk, or on Facebook &amp; Instagram @studio21pilatesyoga

Maricarmen runs a private PT studio and an online Pre &amp; Postnatal Exercise Hub, check her out here- http://www.phbp.co.uk, or on Facebook &amp; Instagram @thephbplan

The TS12 Podcast

The fantasy premier league

Alimentação e treino! Aqui, sem dúvida.

Karoltrainer

Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.

A Runner's Guide to Mindfulness

Está preparada para ser uma nova mulher?

Seja Bem-vinda!

I'm THP and I believe people deserve to be able to do what they love. I suffered a back injury in my 20’s and lost years of my life not being able to do what I wanted because I was in too much pain or was scared to try in fear of hurting my back. Now I am on a mission to help people reclaim their lives and have the confidence and fitness to take on whatever they want through my unique mobility training and pain solution programs.

THP Mobility Lab

A podcast designed to simplify fitness for busy adults looking to invest in their health, crush their fitness goals, and live their best life.

Fitness Over Coffee

Podcast by Dr Nick Fuller discussing all things weight loss.

Podcast by Dr Nick Fuller discussing all things weight loss.

The IWL Podcast

Im Fitness Secrets Podcast teilt Christian seine besten Strategien und Tipps, mit denen Du Deine Fitness und Deinen Körper transformieren kannst!

Fitness Secrets Podcast

Yoga and meditation daily audio practices. Email brandi@brandizorzy.com for accompanying pose guide or graphics.

Go To The Flow Yoga+Meditation with Brandi

Podcast/kanal informativne narave. 

Predvsem bo sestavljen iz videov/podcastov/vlogov, kjer bom skozi pogovor s prijatelji, znanci, strokovnjaki, ali z monologom, govoril o raznih tematikah, ki me zanimajo (prehrana, treningi, psiha, substance, filozofija in vse pod rubriko razno).

Sam sem končal študij na Fakulteti za šport, sem prehranski svetovalec in osebni trener, moj cilj pa je ljudem pomagati pridobiti si optimalno zdravje in počutje, ki vodi v dolgo in kvalitetno življenje.

- Smo le duše, ki skrbijo za plovila, ki smo si ga izbrali, da bomo lahko čim več energije delili z bližnjimi, za čim daljši čas. -

Podcast/kanal informativne narave. Predvsem bo sestavljen iz videov/podcastov/vlogov, kjer bom skozi pogovor s prijatelji, znanci, strokovnjaki, ali z monologom, govoril o raznih tematikah, ki me zanimajo (prehrana, treningi, psiha, substance, filozofija in vse pod rubriko razno). Sam sem končal študij na Fakulteti za šport, sem prehranski svetovalec in osebni trener, moj cilj pa je ljudem pomagati pridobiti si optimalno zdravje in počutje, ki vodi v dolgo in kvalitetno življenje. - Smo le duše, ki skrbijo za plovila, ki smo si ga izbrali, da bomo lahko čim več energije delili z bližnjimi, za čim daljši čas. -

Optimization Driven Podcast and Vlogs

Coba Cari

In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest scientific breakthroughs, innovative techniques, and evidence-based practices that are shaping the future of these dynamic fields. Whether you're a seasoned professional or a curious learner, you'll find inspiration and knowledge to help you achieve your personal and professional goals. So tune in, stay informed, and elevate your understanding of how to enhance human potential through movement and care.

In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest scientific breakthroughs, innovative techniques, and evidence-based practices that are shaping the future of these dynamic fields. Whether you're a seasoned professional or a curious learner, you'll find inspiration and knowledge to help you achieve your personal and professional goals. So tune in, stay informed, and elevate your understanding of how to enhance human potential through movement and care.

Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance

Debemos de cuidar nuestro medio ambiente porque ese lugar donde vivimos además daré algunas recomendaciones que entre familias podemos seguir para cuidar nuestro planeta

Cuidando Nuestro Planeta

The Wyatt Wellness Podcast is dedicated to bringing you important relevant information that you can start applying to your life for a more healthy and fulfilled existence. Your hosts Tippy and Ryan are a married couple, mother and father in the pursuit of human optimization through all things wellness. As much as they are passionate about wellness, they are more passionate about helping others along their own journey. Subscribe, Comment, and Like!

The Wyatt Wellness Podcast

Follow hibachi also known as Bryan Blackwell as he discusses the journey from boy to man, fitness, nutrition and provides weekly insights on his own fitness jounrey.

Live in the kitchen with hibachi

Join Coach Stacey Mann as she talks to real women who are experiencing or have experienced a cancer diagnosis. Listen to their stories of how joining 2Unstoppable, a nonprofit helping women improve their cancer outcomes through exercise, positively impacted their lives. Stacey also sits down with oncology experts, helping our community understand how exercise can improve cancer outcomes. Come learn what you CAN do and leave what you CAN'T in a pile of sweat on the floor!

2Unstoppable Strong

Uncategorized Archives - Eric Roberts

Welcome to Open Your Eyes Radio, hosted by Dr. Kerry Gelb. Each week, Dr. Gelb delves into the latest in health, wellness, and vision care, bringing you insightful conversations with leading experts. From groundbreaking research to practical health tips, our show covers a wide range of topics designed to enhance your well-being and keep you informed about the future of health.

Tune in every Saturday at 6 AM on AM1280 The Patriot, and join us on a journey to uncover the secrets of optimal health and longevity. Whether it's discussing the role of eye health in detecting systemic diseases or exploring innovative treatments in anti-aging medicine, Open Your Eyes Radio is your source for valuable knowledge and inspiration.

Discover how vision care is revolutionizing health, learn from the experts, and stay ahead of the curve with Dr. Kerry Gelb and his guests. Subscribe now and open your eyes to a healthier, brighter future.

Welcome to Open Your Eyes Radio, hosted by Dr. Kerry Gelb. Each week, Dr. Gelb delves into the latest in health, wellness, and vision care, bringing you insightful conversations with leading experts. From groundbreaking research to practical health tips, our show covers a wide range of topics designed to enhance your well-being and keep you informed about the future of health. Tune in every Saturday at 6 AM on AM1280 The Patriot, and join us on a journey to uncover the secrets of optimal health and longevity. Whether it's discussing the role of eye health in detecting systemic diseases or exploring innovative treatments in anti-aging medicine, Open Your Eyes Radio is your source for valuable knowledge and inspiration. Discover how vision care is revolutionizing health, learn from the experts, and stay ahead of the curve with Dr. Kerry Gelb and his guests. Subscribe now and open your eyes to a healthier, brighter future.

Open Your Eyes with Dr. Kerry Gelb

From the Mere Mortals comes a special show. Everything fitness, health and mindset from a mere mortal.

Mere Mortals In Motion

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast.

Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. 

We believe in mastering what we do. 

We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym.

“Cryfder mewn cymuned - Strength in Community.”

We are no ordinary gym, we are CrossFit Llanelli - This is our Podcast. Nestled in the heart of the industrial estate behind Trostre Retail Park, we’re more than just a place to work out - we’re a community. No mirrors, no egos, and no fancy machines here. The only machines are the dedicated individuals inside. We believe in mastering what we do. We are CrossFit Llanelli. We are Carmarthenshire's ONLY CrossFit gym. “Cryfder mewn cymuned - Strength in Community.”

CrossFit Llanelli Podcast

Welcome to the Best Athletics podcast!We will be bringing you regular updates from Best Athletics - including club news, upcoming races &amp; events, regular coaches corner, member and athlete interviews alongside bringing on guests from across the running community and much more!

Welcome to the Best Athletics podcast! We will be bringing you regular updates from Best Athletics - including club news, upcoming races & events, regular coaches corner, member and athlete interviews alongside bringing on guests from across the running community and much more!

The Best Athletics Podcast

Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone!

I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over the years. But fear not, because in this podcast, we're about to revolutionize the way you approach fitness and overall well-being.

Join me on a journey beyond the conventional gym routines, as we explore the great outdoors, exercise, nutrition, and mental health – all crucial aspects of living your best life. I'm here to share my passion and expertise in these areas, arming you with the knowledge and motivation to break through barriers and reach new heights.

But that's not all! "Live Life Beyond the Gym Walls" isn't just about me – it's about YOU. We'll be hosting incredible guests who specialize in these topics, offering diverse perspectives and insights to keep you engaged, informed, and inspired.

So, whether you're a fitness enthusiast, outdoor adventurer, or someone looking to transform their health and mindset, this podcast is your ultimate destination. Get ready to live life beyond the gym walls, shatter your limits, and become the best version of yourself.

Subscribe now, and let's embark on this transformative journey together! Your path to peak performance starts here.

Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over the years. But fear not, because in this podcast, we're about to revolutionize the way you approach fitness and overall well-being. Join me on a journey beyond the conventional gym routines, as we explore the great outdoors, exercise, nutrition, and mental health – all crucial aspects of living your best life. I'm here to share my passion and expertise in these areas, arming you with the knowledge and motivation to break through barriers and reach new heights. But that's not all! "Live Life Beyond the Gym Walls" isn't just about me – it's about YOU. We'll be hosting incredible guests who specialize in these topics, offering diverse perspectives and insights to keep you engaged, informed, and inspired. So, whether you're a fitness enthusiast, outdoor adventurer, or someone looking to transform their health and mindset, this podcast is your ultimate destination. Get ready to live life beyond the gym walls, shatter your limits, and become the best version of yourself. Subscribe now, and let's embark on this transformative journey together! Your path to peak performance starts here.

Live Life Beyond the Gym Walls

Every journey begins with a step. We answer your biggest questions about starting on the road to a fitter, healthier you.

Every journey begins with a step. We answer your biggest questions about starting on the road to a fitter, healthier you.

13 Things Every Fitness Beginner Needs to Know

PohledemTrenéra.cz

Fitness and health can be so frustrating!&nbsp; Where do you start?&nbsp; How do you start?&nbsp; What do you eat?&nbsp; What do you do when you're feeling less than motivated?&nbsp; These questions and more will be answered in Macros, Mindset, and Muscles.&nbsp; Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.

Fitness and health can be so frustrating!  Where do you start?  How do you start?  What do you eat?  What do you do when you're feeling less than motivated?  These questions and more will be answered in Macros, Mindset, and Muscles.  Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.

Macros, Mindset, & Muscles

Arun "The Driver" Coumar is an automotive entrepreneur, car enthusiast, and motivator, CEO of Driven Automotive Companies. Shop apparel, Join the Driven Network: wearedriven.coWant to watch the video of this podcast as well as episodes of the Driven Diary? Check out our Youtube channel!https://www.youtube.com/@drivendiary/videosFollow us on social media:@arundcoumar@dan_larou

Arun "The Driver" Coumar is an automotive entrepreneur, car enthusiast, and motivator, CEO of Driven Automotive Companies. Shop apparel, Join the Driven Network: wearedriven.co Want to watch the video of this podcast as well as episodes of the Driven Diary? Check out our Youtube channel! https://www.youtube.com/@drivendiary/videos Follow us on social media: @arundcoumar @dan_larou

We Are Driven Podcast

If you are a guy who wants to build a strong and healthy body, but just can’t afford spending 3 to 5 hours in the gym each week, then my podcast ”Fitness Essentials” is for you.

It’s all about exploring the most effective training methods for health and longevity so that you can spend less time in the gym and more time enjoying life.
 
The written versions of all podcast episodes are available on my site so that you don’t have to take notes, or in case you simply prefer to read.
I can also send them straight into your mailbox if you want.

Here is the link to the notes & letter:

https://www.boadryan.com/notes/


If you want to learn about a crazy effective method to build some muscle,
 here is a cool FREE guide for you about the principles of my training method that allowed me to build and maintain a solid level of fitness in just 30-40 minutes a week:

https://boadryan.ck.page/

To get in touch click here for my contacts:

https://www.boadryan.com/contact/


Thanks for reading this!

Bo

If you are a guy who wants to build a strong and healthy body, but just can’t afford spending 3 to 5 hours in the gym each week, then my podcast ”Fitness Essentials” is for you. It’s all about exploring the most effective training methods for health and longevity so that you can spend less time in the gym and more time enjoying life. The written versions of all podcast episodes are available on my site so that you don’t have to take notes, or in case you simply prefer to read. I can also send them straight into your mailbox if you want. Here is the link to the notes & letter: https://www.boadryan.com/notes/ If you want to learn about a crazy effective method to build some muscle, here is a cool FREE guide for you about the principles of my training method that allowed me to build and maintain a solid level of fitness in just 30-40 minutes a week: https://boadryan.ck.page/ To get in touch click here for my contacts: https://www.boadryan.com/contact/ Thanks for reading this! Bo

If you are a guy who wants to build a strong and healthy body, but just can’t afford spending 3 to 5 hours in the gym each week, then my podcast ”Fitness Essentials” is for you.

It’s all about exploring the most effective training methods for health and longevity so that you can spend less time in the gym and more time enjoying life.
 
The written versions of all podcast episodes are available on my site so that you don’t have to take notes, or in case you simply prefer to read.
I can also send them straight into your mailbox if you want.

Here is the link to the notes &amp; letter:

https://www.boadryan.com/notes/


If you want to learn about a crazy effective method to build some muscle,
 here is a cool FREE guide for you about the principles of my training method that allowed me to build and maintain a solid level of fitness in just 30-40 minutes a week:

https://boadryan.ck.page/

To get in touch click here for my contacts:

https://www.boadryan.com/contact/


Thanks for reading this!

Bo

Fitness Podcasts / Page 144