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Untapped Personal Training presents on topics of health, wellness, fitness, and performance. The Untapped Personal Training podcast is all about empowering and informing athletes and coaches alike, because we all get better when we all get better. We look forward to sharing our knowledge and being part of your journey.

Untapped Personal Training Podcast

The Not For The Weak Podcast is a podcast by Gunsmith Clothing Co. co-founder, James Mooney and GC athlete, Jeremy New. The weekly discussions include fitness, business, lifestyle, sports & entertainment, pop-culture, and entrepreneurship. Weekly episodes every Monday.

The Not For The Weak Podcast is a podcast by Gunsmith Clothing Co. co-founder, James Mooney and GC athlete, Jeremy New. The weekly discussions include fitness, business, lifestyle, sports &amp; entertainment, pop-culture, and entrepreneurship. Weekly episodes every Monday.

Not For The Weak

All natural healing and wellness tips from Dr. Gregg Rubinstein of 57th Street Chiropractic.

All natural healing and wellness tips from Dr. Gregg Rubinstein of 57th Street Chiropractic.

57th Street Chiropractic

O Calicast é o podcast realizado pelo profissional de Educação Física Conrado Niehues, trazendo junto colegas profissionais como Kevin Gomes, Henrique Pizzatto e outros. Trata sobre calistenia e treinamento de força, buscando trazer conteúdo de qualidade, quebrar paradigmas e tornar sua vida descomplicada e prática.

Calicast

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities that can return an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation & Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener">www.lambertwellbeing.com</a>.

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities that can return an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals:¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints;¥Improve circulation; ¥Improve respiratory capacity;¥Improve coordination; ¥Reduce rigidity;¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance)The last 2 goals mirror an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises.Preventing injuries at all costsMost sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury:¥Wear the right equipment - Comfortable clothing and appropriate footwear;¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness;¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity.¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation & FitnessEven though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.htmlExercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey www.lambertwellbeing.com.

Exercise therapy is best defined as the prescription of bodily movement to correct impairment, improve musculoskeletal function, or maintain a state of wellbeing. It may vary from carefully selected activities restricted to specific muscles or parts of the body, to general and/or vigorous activities&nbsp;that&nbsp;can return&nbsp;an injured person back to their peak of physical condition. Exercise therapy seeks to accomplish the following goals: ¥Enable ambulation; ¥Release contracted muscles, tendons, and fascia; ¥Mobilise joints; ¥Improve circulation; ¥Improve respiratory capacity; ¥Improve coordination; ¥Reduce rigidity; ¥Improve balance; ¥Promote relaxation; ¥Improve muscle strength; ¥Improve exercise performance and functional capacity (endurance) The last 2 goals mirror&nbsp;an individual's overall physical fitness, a state characterised by good muscle strength combined with good endurance. The final goal of rehabilitation is to achieve (when possible) an optimal level of physical fitness by the end of the exercise therapy regimen, irrespective of the initial types of exercise required to remedy an injured persons specific condition. The content we will cover has been devised to ensure a quick return to fitness following the most common injuries and covers ankle, knee, hip, shoulder and back exercises. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains (injuries to ligaments) and strains (injuries to muscles) caused when an abnormal stress is placed on tendons, joints, bones and muscle. Ways to reduce injury: ¥Wear the right equipment - Comfortable clothing and appropriate footwear; ¥Increase flexibility - Stretching exercises before and after exercise; ¥Strengthen muscles – Adding resistance exercises to your workouts; ¥Use the correct technique- This should be reinforced during the initial stages; ¥Take breaks – Certain rest periods can reduce injuries and prevent heat illness; ¥Stop your workout - If there is sharp pain or a pain that is getting worse with your activity. ¥Avoid heat injury - By drinking plenty of fluids before, during and after exercise. Decrease or stop during high heat/humidity periods and prevent heat injury by wearing lighter clothing. Rehabilitation &amp; Fitness Even though I was previously an exercise rehabilitation therapist who has worked alongside physiotherapists, it can never prepare you enough for rehabilitating yourself after an injury or operation. Having had a rest period of 3 months after my knee operation, it gave me enough time to work on my own program related to exercise therapy. This program gave me a platform to work from in order to put together a book which can be found here: <a href="http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html" rel="noopener noreferrer">http://www.lulu.com/shop/wayne-lambert/exercise-therapy-progressive-rehabilitation-exercises/paperback/product-6007996.html</a> Exercise therapy plays an important role in the rehabilitation of sports injuries and musculoskeletal problems. Although most exercise therapy rehabilitation takes place in the gym, home exercises are also vital to ensure the success of a rehabilitation program -also outdoor rehab is required if your sport is played outside. Engage with us on any of our platforms on LAMBERT Wellbeing, and we would really appreciate it if you could subscribe and hit the notification bell on our YouTube channel. Our website also has many resources to assist you on your wellness journey <a href="http://www.lambertwellbeing.com" rel="noopener noreferrer">www.lambertwellbeing.com</a>.

LAMBERT ON: Helping you address any aches, pains, discomfort and fatigue -in a stressful world.

Seja muito bem-vindo(a) ao podcast da Bodyweight Brasil! Eu sou o Henrique, e aqui você vai encontrar ideias e pensamentos sobre os mais diversos assuntos do mundo FITNESS. Feito para você que gosta de treinar e praticar atividade física, em qualquer lugar e a qualquer hora. Episódios novos toda semana. Conheça mais em: https://bodyweightbrasil.com.br/

Bodyweight Brasil

Vítám tě! Jmenuji se Petr Mutinský a jsem autorem projektu MojeVize. Působím jako profesionální osobní a online trenér, výživový poradce, učitel jógy a lifestyle kouč. Od roku 2017 také studuji obor Psychologie na FF UK, kde nyní dokončuji magisterské studium. Kromě psychologie se zabývám nejen již zmíněným koučováním a trenérstvím, ale také rozvíjením se napříč pohybové disciplíny jako je kalisthenika, equilibristika, silový trénink nebo různé sporty. Snažím se na člověka nahlížet komplexně a baví mě poslouchat inspirativní příběhy druhých, díky kterým se tvaruje má vize. Zajímá mě jejich životní styl, rutiny, triky a tipy, jak maximalizovat lidský potenciál a zkvalitnit svůj život. Mám vizi harmonie mysli, těla i duše a na této cestě se snažím získat a aplikovat co nejvíce informací pro lepší cvičení, výživu, spánek, výkonnost, mezilidské vztahy, psychiku či životní přístup. Právě to vše se snažím formou podcastu s vámi sdílet skrz rozhovory, tipy a triky. Pokud chceš vědět více informací, tak koukni na www. mojevize.cz nebo https://linktr.ee/petr.mojevize a sleduj @petr.mojevize na Instagramu. Nebo mě kontaktuj na podcast@elitebloggers.cz

MojeVize

Tom games and Caitlin Hill speak openly and honestly about various topics to do with bodybuilding. With versions different guests too :)

The Good the Bad and the Natty

Are you ready to cultivate a healthy brain for a mentally healthy and happy life? Each week, neuroscientist, Dr Ben Webb, and clinical psychologist, Dr Zoe Webb, reveal their best brain and psychological tips, strategies and mindsets to empower women to take to control of their brain health and well-being. Teaching you to how to cultivate a healthy brain and nurture your loved one’s brains by eating the right foods, moving the body, managing medical risks, managing hormonal changes, resting and sleeping, developing a curious mind and staying connected - Better Brain, Better You breaks it all down with new episodes every week.

Better Brain, Better You

CREEMOS QUE UN MUNDO MEJOR COMIENZA CON PERSONAS SANAS Y SALUDABLES. LAS PERSONAS SANAS PUEDEN TRABAJAR, DIVERTIRSE Y AMAR CON TODO SU POTENCIAL. POR ESO EN G2 COACHING DISEÑAMOS PROGRAMAS PARA SALIR DEL DOLOR, AUMENTAR TU RENDIMIENTO Y MEJORAR TU CALIDAD DE VIDA.

G2 Coaching

Najbardziej merytoryczny podcast dla trenerów, instruktorów fitness, menadżerów i właścicieli placówek fitness.

KIERUNEKTRENER FM - cykl rozmów o fitness biznesie, treningu i diecie

Enorm in Form - Dein Kompetenzzentrum zum Thema Training und Ernährung. Du bist Athlet, Coach oder jemand, der sein Training ernst nimmt? Ich bin dein Podcast.

Enorm in Form - Der Podcast

"RhISM"とはrhythm(音楽のリズム)×ism(主義、主張、説)を掛け合わせた造語です。(Ricopin×Halves×ismという説も…笑)
"魂はリズムに宿る"と言う言葉を大切にしつつ私がHalvesでの発見や学びを始めあらゆるエピソードをシェアしていくそんなPodcastにしていけたらいいなと思っています🦒

最新情報はInstagramで↓↓↓

"RhISM"とはrhythm(音楽のリズム)×ism(主義、主張、説)を掛け合わせた造語です。(Ricopin×Halves×ismという説も…笑) "魂はリズムに宿る"と言う言葉を大切にしつつ私がHalvesでの発見や学びを始めあらゆるエピソードをシェアしていくそんなPodcastにしていけたらいいなと思っています🦒 最新情報はInstagramで↓↓↓

RhISM(リズム)🍅

Hello les amis, c’est Alex, votre coach de Fitness et vous êtes sur « le PODCAST » de Move Your Fit.
A travers ce format audio, ma mission est de vous faire découvrir des histoires inspirantes. Ces personnes ordinaires ont réussi à faire des choses extraordinaires. Ces personnes, c’est vous, c’est moi, c’est votre voisin ou votre ami…&nbsp;
Le but de ce podcast est de vous apporter un maximum de motivation et de vous montrer que tout le monde peut se transformer pour vivre longtemps et en bonne santé.
---------------------
Perdez le gras définitivement sans régime et en moins de 2 heures de sport par semaine à la maison avec T12S - TRANSFORMATION 12 SEMAINES
👉https://bit.ly/3cRgOpF
---------------------
Pour recevoir nos 10 conseils GRATUITEMENT pour être au top physiquement&nbsp;
🎁 https://bit.ly/3dyAb60
---------------------
Le livre T12S - Transformation 12 semaines est disponible chez tous les bons libraires !&nbsp;
📖 https://bit.ly/3mqgGQU
---------------------
ABONNEZ-VOUS à notre chaîne YouTube et activez les notifications : c'est GRATUIT et vous perdrez du gras ;)&nbsp;
🔔 https://bit.ly/youtube-MYF-moveyourfit
---------------------
Suivez-nous sur les réseaux :
Facebook MYF : http://bit.ly/294tSYC
Instagram MYF : http://bit.ly/28Y7PB9
Facebook Jessica : http://bit.ly/28VoOSj
Instagram Jessica : http://bit.ly/28Y7Cht
Instagram Alex : http://bit.ly/2dVi2Aw
Facebook Alex : http://bit.ly/2eqL2D3Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Hello les amis, c’est Alex, votre coach de Fitness et vous êtes sur « le PODCAST » de Move Your Fit. A travers ce format audio, ma mission est de vous faire découvrir des histoires inspirantes. Ces personnes ordinaires ont réussi à faire des choses extraordinaires. Ces personnes, c’est vous, c’est moi, c’est votre voisin ou votre ami…  Le but de ce podcast est de vous apporter un maximum de motivation et de vous montrer que tout le monde peut se transformer pour vivre longtemps et en bonne santé. --------------------- Perdez le gras définitivement sans régime et en moins de 2 heures de sport par semaine à la maison avec T12S - TRANSFORMATION 12 SEMAINES 👉https://bit.ly/3cRgOpF --------------------- Pour recevoir nos 10 conseils GRATUITEMENT pour être au top physiquement  🎁 https://bit.ly/3dyAb60 --------------------- Le livre T12S - Transformation 12 semaines est disponible chez tous les bons libraires !  📖 https://bit.ly/3mqgGQU --------------------- ABONNEZ-VOUS à notre chaîne YouTube et activez les notifications : c'est GRATUIT et vous perdrez du gras ;)  🔔 https://bit.ly/youtube-MYF-moveyourfit --------------------- Suivez-nous sur les réseaux : Facebook MYF : http://bit.ly/294tSYC Instagram MYF : http://bit.ly/28Y7PB9 Facebook Jessica : http://bit.ly/28VoOSj Instagram Jessica : http://bit.ly/28Y7Cht Instagram Alex : http://bit.ly/2dVi2Aw Facebook Alex : http://bit.ly/2eqL2D3 Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hello les amis, c’est Alex, votre coach de Fitness et vous êtes sur « le PODCAST » de Move Your Fit.
A travers ce format audio, ma mission est de vous faire découvrir des histoires inspirantes. Ces personnes ordinaires ont réussi à faire des choses extraordinaires. Ces personnes, c’est vous, c’est moi, c’est votre voisin ou votre ami…&nbsp;
Le but de ce podcast est de vous apporter un maximum de motivation et de vous montrer que tout le monde peut se transformer pour vivre longtemps et en bonne santé.
---------------------
Perdez le gras définitivement sans régime et en moins de 2 heures de sport par semaine à la maison avec T12S - TRANSFORMATION 12 SEMAINES
👉https://bit.ly/3cRgOpF
---------------------
Pour recevoir nos 10 conseils GRATUITEMENT pour être au top physiquement&nbsp;
🎁 https://bit.ly/3dyAb60
---------------------
Le livre T12S - Transformation 12 semaines est disponible chez tous les bons libraires !&nbsp;
📖 https://bit.ly/3mqgGQU
---------------------
ABONNEZ-VOUS à notre chaîne YouTube et activez les notifications : c'est GRATUIT et vous perdrez du gras ;)&nbsp;
🔔 https://bit.ly/youtube-MYF-moveyourfit
---------------------
Suivez-nous sur les réseaux :
Facebook MYF : http://bit.ly/294tSYC
Instagram MYF : http://bit.ly/28Y7PB9
Facebook Jessica : http://bit.ly/28VoOSj
Instagram Jessica : http://bit.ly/28Y7Cht
Instagram Alex : http://bit.ly/2dVi2Aw
Facebook Alex : http://bit.ly/2eqL2D3Hébergé par Audiomeans. Visitez <a href="https://www.audiomeans.fr/politique-de-confidentialite" rel="noopener noreferrer">audiomeans.fr/politique-de-confidentialite</a> pour plus d'informations.

Move Your Fit - Le podcast

The whole body &amp; mind challenge built exclusively for elite entrepreneurs and executives who want the greatest ROI for their time, money and energy spent on their mind and bodies to ensure peak performance physically and mentally.

Learn and build habits that are actually sustainable on a foundation of the first principles of strength, health and performance, all while enhancing your abilities to craft the legacy you desire in your field.

The whole body & mind challenge built exclusively for elite entrepreneurs and executives who want the greatest ROI for their time, money and energy spent on their mind and bodies to ensure peak performance physically and mentally. Learn and build habits that are actually sustainable on a foundation of the first principles of strength, health and performance, all while enhancing your abilities to craft the legacy you desire in your field.

91STRONG

Award-winning nutritionist, columnist and author of 50 Desi Super Drinks Lovneet Batra shows you how to take control of your health. In this series, she simplifies the science behind nutrition to help you make better food choices.

Nutrition By Lovneet

Gravações de áudios para alertas e avisos dentro da academia

Alertas e avisos

The podcast aims at spreading knowledge and awareness about fitness and correct mindset which will help you to improve on your fitness mindset and work on it accordingly.

Jashan Talks

In het kader van de Week van de Mentale Gezondheid brengt de Hersenstichting een speciale podcastreeks - bestaande uit 7 afleveringen - in de Ommetje-app uit. Tijdens het dagelijkse ommetje krijgt de luisteraars tips om bewust om te gaan met zijn/haar mentale gezondheid.

Ommetje | Week van de Mentale Gezondheid

Amino therapy, genomics, bio-informatics, mutations, gene-therapy ... these are all words that we're starting to hear more and more in doctor's offices and health magazines. But, what does it all mean? That's what we break down each and every week with our resident scientist: Yusuf Henriques and media personality: Angel Nicole. You'll love our quick bursts of information that's easy to digest in 5-minutes or less.

GENE-US Health Minute

The Standard Podcast is built for coaches, trainers, and high performers who refuse to settle for average. Hosted by Elite S&amp;C Coaches Brandon Gallagher and Coach Jerry Hayes, each episode dives into real conversations around coaching, fitness, mindset, and building a lasting career. Diving into practical strategies, and the standards it takes to become a stronger coach and leader.

The Standard Podcast is built for coaches, trainers, and high performers who refuse to settle for average. Hosted by Elite S&C Coaches Brandon Gallagher and Coach Jerry Hayes, each episode dives into real conversations around coaching, fitness, mindset, and building a lasting career. Diving into practical strategies, and the standards it takes to become a stronger coach and leader.

The Standard

Dive into the nurturing energy of Aqua Vibes, the Soluna Vita Podcast, hosted by Alexandra. Inspired by aquamarine, the crystal of communication and harmony, Aqua Vibes explores real stories from everyday people on their wellness journeys. ”Vibes” symbolizes the positive energy we aim to share, like gentle ripples of healing water. In a sea of wellness experts, Aqua Vibes offers a fresh perspective by amplifying the voices of people like you and me to foster growth and connection. Tune in to be inspired, empowered, and join Alexandra on this shared journey of transformation.

Aqua Vibes

Start your week right with the Winners Never Quit Podcast. Host and Guinness World Record holder Jack Jarvis speaks to incredible guests and shares inspiring stories about why we should push ourselves to succeed. One question remains.... How do you define winning?

Winners Never Quit

Welcome to the Evergreen Athlete podcast... This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome every single day. If you're here, you likely have questions about how to train and live optimally. So this is what to expect... What You’ll Get: <ol><li>Practical Toolkit: I'll share principles and learnings to help you train efficiently, effectively and productively.</li><li>Expert Insights: In-depth discussions with leading coaches, health experts, and performance specialists.</li><li>Experiences: Real-life learnings and mistakes from myself and my clients.</li></ol> About Me (Your Host): As of writing this in February 2025, I have been a strength and conditioning coach for 15 years, and I've coached at some level for 20 (Christ, that's scary). I'm the founder of Evergreen Athlete, an online coaching platform for those over 30s who want to regain their consistency and confidence to be their best version.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Evergreen Athlete podcast... This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome every single day. If you're here, you likely have questions about how to train and live optimally. So this is what to expect... What You’ll Get: Practical Toolkit: I'll share principles and learnings to help you train efficiently, effectively and productively.Expert Insights: In-depth discussions with leading coaches, health experts, and performance specialists.Experiences: Real-life learnings and mistakes from myself and my clients. About Me (Your Host): As of writing this in February 2025, I have been a strength and conditioning coach for 15 years, and I've coached at some level for 20 (Christ, that's scary). I'm the founder of Evergreen Athlete, an online coaching platform for those over 30s who want to regain their consistency and confidence to be their best version. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Evergreen Athlete podcast... This podcast is designed for people who used to live for sport but are now in a different place. They've recently focused on their careers and families and are unsure how to train athletically as they age. They have different stressors and problems. My name is Finlay MacHugh, and this is something that I have gone through myself to help people overcome every single day. If you're here, you likely have questions about how to train and live optimally. So this is what to expect... What You’ll Get: <ol><li>Practical Toolkit: I'll share principles and learnings to help you train efficiently, effectively and productively.</li><li>Expert Insights: In-depth discussions with leading coaches, health experts, and performance specialists.</li><li>Experiences: Real-life learnings and mistakes from myself and my clients.</li></ol> About Me (Your Host): As of writing this in February 2025, I have been a strength and conditioning coach for 15 years, and I've coached at some level for 20 (Christ, that's scary). I'm the founder of Evergreen Athlete, an online coaching platform for those over 30s who want to regain their consistency and confidence to be their best version. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Evergreen Athlete - By Finlay MacHugh

The Dr Hilary Show.
Health, hope, happiness.
Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.
For more information, please head to: <a href="https://www.drhilaryjones.com">www.drhilaryjones.com</a>

The Dr Hilary Show. Health, hope, happiness. Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys. For more information, please head to: www.drhilaryjones.com

The Dr Hilary Show.
Health, hope, happiness.
Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.
For more information, please head to: <a href="https://www.drhilaryjones.com" rel="noopener noreferrer">www.drhilaryjones.com</a>

The Dr Hilary Show

The story of RIP training, discussions on fitness related topics and stories from the gym.

RIP Training podcast

Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.

Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.

The Level Up Life: Muscle and Mindset Mastery

If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.&nbsp; A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it.

If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.  A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge. We interview high performers and entrepreneurs who have done just that. Their stories and how they did it.

The CO1 Show

Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.

Vital Signs: Your Guide to Health & Wellness (Audio)

MRŠAVLJENJE nije cilj. ZDRAVLJE nije cilj. DISCIPLINA nije cilj. FENOMENALAN ŽIVOT JE CILJ.

FIT ANANSI PODCAST

Karate Explained Podcast — Hosted by Mike Williams Kyoshi, this podcast explores traditional karate through the lens of over four decades of training and mentoring. From kihon and kata to bunkai, philosophy, and practical application, each episode offers clear insight rooted in experience, lineage, and lifelong learning. Whether you're a beginner or senior practitioner, discover a deeper understanding — one insight at a time.

Karate Explained Podcast — Hosted by Mike Williams Kyoshi, this podcast explores traditional karate through the lens of over four decades of training and mentoring. From kihon and kata to bunkai, philosophy, and practical application, each episode offers clear insight rooted in experience, lineage, and lifelong learning. Whether you're a beginner or senior practitioner, discover a deeper understanding — one insight at a time.

Karate Explained

Let's discuss fitness and wellness together, shall we? 
Jess and Kameron will talk about all kinds of things around health & fitness routines/trends, with particular note to things that can help people just getting back into the gym or going for their first time. 
Supportive, casual and fun - we just want to discuss the things that we see that we think can help you with your habit-forming, your motivation and your achieving those goals!

Let's discuss fitness and wellness together, shall we? Jess and Kameron will talk about all kinds of things around health & fitness routines/trends, with particular note to things that can help people just getting back into the gym or going for their first time. Supportive, casual and fun - we just want to discuss the things that we see that we think can help you with your habit-forming, your motivation and your achieving those goals!

Let's discuss fitness and wellness together, shall we? 
Jess and Kameron will talk about all kinds of things around health &amp; fitness routines/trends, with particular note to things that can help people just getting back into the gym or going for their first time. 
Supportive, casual and fun - we just want to discuss the things that we see that we think can help you with your habit-forming, your motivation and your achieving those goals!

3Wave Fitness: Resilience Pod

Hi. My name is Jen Rulon, and you may know me as Coach Jen, who has done 15 Ironman Triathlons, including the Ironman World Championship. After retiring from the sport, I came to Costa Rica to figure out, "Who is Jen Rulon?" 


I am an Everyday Healthy Human, just like you, trying to figure out how to age like fine wine, transform into a better version of myself, and find my purpose in this world.


In this podcast, we will discuss how to metamorphosize into an everyday healthy human through healthy physical habits, mindsets, and authentic living.   We will discuss fitness, including nutrition and strength training. We will be using the mindset of the athlete to help the everyday healthy human thrive. And we will help you become an everyday healthy human living the life you are living right now, wherever your casa is. 

What I aim for is to provide education and entertainment as you transform from a caterpillar into your own beautiful butterfly 🦋 


Let's transform together in this journey called life and become the BEST. EVERYDAY. HUMAN. EVER.

Hi. My name is Jen Rulon, and you may know me as Coach Jen, who has done 15 Ironman Triathlons, including the Ironman World Championship. After retiring from the sport, I came to Costa Rica to figure out, "Who is Jen Rulon?" I am an Everyday Healthy Human, just like you, trying to figure out how to age like fine wine, transform into a better version of myself, and find my purpose in this world. In this podcast, we will discuss how to metamorphosize into an everyday healthy human through healthy physical habits, mindsets, and authentic living. We will discuss fitness, including nutrition and strength training. We will be using the mindset of the athlete to help the everyday healthy human thrive. And we will help you become an everyday healthy human living the life you are living right now, wherever your casa is. What I aim for is to provide education and entertainment as you transform from a caterpillar into your own beautiful butterfly 🦋 Let's transform together in this journey called life and become the BEST. EVERYDAY. HUMAN. EVER.

The Everyday Healthy Human

Outsiding is not just an act, but to us a mindset. Join The P Bros as they explore all aspects of the outdoors both literally and metaphorically. Luke is the more experienced of the two with an episode of Naked and Afraid under his belt among many other epic adventures. Jacob, or "Poundsign" is newer to the party, but it was love at first night.....sleep...under the stars.

Look forward to hearing great stories, product reviews, interviews, inspiration and more.

Outsiding is not just an act, but to us a mindset. Join The P Bros as they explore all aspects of the outdoors both literally and metaphorically. Luke is the more experienced of the two with an episode of Naked and Afraid under his belt among many other epic adventures. Jacob, or "Poundsign" is newer to the party, but it was love at first night.....sleep...under the stars. Look forward to hearing great stories, product reviews, interviews, inspiration and more.

The Never Inside Theory

Fitness, Fat Acceptance, and mainstream topics.

Beasts Train Mean Podcast

The official podcast of Jeff Johnson. Follow The Jeff Johnson clips page for some of the best moments from the episodes.

Fitness Podcasts / Page 145

Untapped Personal Training Podcast

Not For The Weak

57th Street Chiropractic

Calicast

LAMBERT ON: Helping you address any aches, pains, discomfort and fatigue -in a s...

Bodyweight Brasil

MojeVize

The Good the Bad and the Natty

Better Brain, Better You

G2 Coaching

KIERUNEKTRENER FM - cykl rozmów o fitness biznesie, treningu i diecie

Enorm in Form - Der Podcast

RhISM(リズム)🍅

Move Your Fit - Le podcast

91STRONG

Nutrition By Lovneet

Alertas e avisos

Jashan Talks

Ommetje | Week van de Mentale Gezondheid

GENE-US Health Minute

The Standard

Aqua Vibes

Winners Never Quit

The Evergreen Athlete - By Finlay MacHugh

The Dr Hilary Show

RIP Training podcast

The Level Up Life: Muscle and Mindset Mastery

The CO1 Show

Vital Signs: Your Guide to Health & Wellness (Audio)

FIT ANANSI PODCAST

Karate Explained

3Wave Fitness: Resilience Pod

The Everyday Healthy Human

The Never Inside Theory

Beasts Train Mean Podcast

GOT SOME

MOVE YOUR DREAM

Audio Sport: Kävely

Conquer It All

The Define Me Podcast

Keeping Fitness Simple

Faith Fitness And Fellowship

WELL RUN: A Podcast for Fitness Owners Who Care About People AND Profit.

Pfizer Australia

AlanLewis Raw Conversation

Is It Just Us?

Sofagris

Kinesio Golf

The Duration Wellness Show

视频看到一半会加速吗，本社交媒体官方平台提供的数据显示倍速切换才是真投入