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Estás farta de dietas para perder peso mas sem resultados? Sentes-te desmotivada e com falta de foco para perder peso?
A Rita percebe-te porque já passou pelo mesmo processo. A Rita perdeu 20 kg após dietas falhadas e muita frustração - e conseguiu através de mudanças de estilo de vida e de mindset! 

Aqui vai partilhar contigo tudo o que aprendeu na sua jornada e todas as ferramentas que ensina às suas clientes! 

Adere à comunidade onde a Rita está em direto todas as Quartas-Feiras: 
Para saberes mais, vai a www.aritasantos.pt onde encontras receitas saudáveis, dicas e muito mais!

Estás farta de dietas para perder peso mas sem resultados? Sentes-te desmotivada e com falta de foco para perder peso? A Rita percebe-te porque já passou pelo mesmo processo. A Rita perdeu 20 kg após dietas falhadas e muita frustração - e conseguiu através de mudanças de estilo de vida e de mindset! Aqui vai partilhar contigo tudo o que aprendeu na sua jornada e todas as ferramentas que ensina às suas clientes! Adere à comunidade onde a Rita está em direto todas as Quartas-Feiras: Para saberes mais, vai a www.aritasantos.pt onde encontras receitas saudáveis, dicas e muito mais!

Perder Peso Descomplicado

The Foreign Thoughts podcast is a dialogue experience where Pedro Goes and John Fredricks explore ideas and concepts that most individuals would consider "foreign". Their goal is to encourage and inspire others to think outside of the box and strive to live life to the fullest!

Foreign Thoughts

Connect | Heal | Empower

Facilitating the awakening of consciousness and the movement towards wholeness and balance.

Recorded and produced at Solid Gold Podcasts #BeHeard

Connect | Heal | Empower Facilitating the awakening of consciousness and the movement towards wholeness and balance. Recorded and produced at Solid Gold Podcasts #BeHeard

The Call with Estelle Kapp

Vai de Vida é o podcast mensal do Hospital de Câncer Araújo Jorge. Cada episódio vai contar a trajetória de um paciente que já venceu ou está firme na luta contra a doença, trilhando, com coragem e otimismo, uma jornada desafiadora. Para deixar a história ainda mais redondinha, especialistas da saúde falam sobre causas, tratamentos, medidas de prevenção e controle do câncer em Goiás.

Vai de Vida

Evento anual, gratuito e sem fins lucrativos, com a missão de ampliar a conscientização em relação à Síndrome de Burnout e combater o estigma que a envolve, além de intensificar a divulgação de suas causas, consequências e tratamentos. 

A IV edição acontecerá entre 22 e 26 de janeiro de 2024.

ConscientizacaodaBurnout.org

Evento anual, gratuito e sem fins lucrativos, com a missão de ampliar a conscientização em relação à Síndrome de Burnout e combater o estigma que a envolve, além de intensificar a divulgação de suas causas, consequências e tratamentos. A IV edição acontecerá entre 22 e 26 de janeiro de 2024. ConscientizacaodaBurnout.org

Semana Mundial de Conscientização da Burnout

Asi o mas claro with Christine Villalpando Escobar. A podcast about empowering women and helping women step into their power. 

Gracefully FIERCE 
March 20 & 21, 2021
Pasadena, CA 
www.gracefullyfiercewomen.com

Asi o mas claro with Christine Villalpando Escobar. A podcast about empowering women and helping women step into their power. Gracefully FIERCE March 20 & 21, 2021 Pasadena, CA www.gracefullyfiercewomen.com

Asi o mas claro with Christine Villalpando Escobar. A podcast about empowering women and helping women step into their power. 

Gracefully FIERCE 
March 20 &amp; 21, 2021
Pasadena, CA 
www.gracefullyfiercewomen.com

Asi o mas claro

Je m'appelle Marjorie, j'ai 41 ans et je suis née à Lyon à la fin des années 70.

J'aurai pu avoir une vie lambda mais la maladie est entrée dans ma vie à l'age de 3 ans et a tout bouleversé pour le meilleur et pour le pire. Cette maladie c'est l'insuffisance rénale.

Cela fait plusieurs années que je partage mon parcours sur facebook avec une page crée le 1er octobre 2016. Aujourd'hui, j'ai envie d'aller plus loin et de partager mon histoire mais aussi la votre.

Alors voilà je me lance ! Bienvenue chez Sang filtre(s)

Je m'appelle Marjorie, j'ai 41 ans et je suis née à Lyon à la fin des années 70. J'aurai pu avoir une vie lambda mais la maladie est entrée dans ma vie à l'age de 3 ans et a tout bouleversé pour le meilleur et pour le pire. Cette maladie c'est l'insuffisance rénale. Cela fait plusieurs années que je partage mon parcours sur facebook avec une page crée le 1er octobre 2016. Aujourd'hui, j'ai envie d'aller plus loin et de partager mon histoire mais aussi la votre. Alors voilà je me lance ! Bienvenue chez Sang filtre(s)

Sang filtre(s), podcast sans tabou sur l'insuffisance rénale

Trouvez dans cet épisode, le lien qui existe entre le corps et lesprit en matière de santé.

Sensibilisation santé - Sola Scriptura

Hosted by Cody Blanchard, a full-time strength coach based out of Nova Scotia, Canada: I've been involved in strength training since I was 14 years old, and since then I've competed in Olympic Weightlifting, Powerlifting, and Strongman and I've been coaching professionally since 2013. Through this podcast, I'll be sharing my experiences and lessons learned to help you cultivate the knowledge, skills, and mindset needed to reach your strength training goals.

Saltwater Strength Podcast

My mission is to inspire people to be brave. Where Bravery doesn’t come with the absence of fear and hurt but confidently walking with strength and hope in the face of things unknown. ✨

Izza In The Real World

The “Happy Messy Mind” podcast is meant to empower and resonate with anyone who has ever dealt with the everyday struggles of a messy mind. I want this podcast to be a place anyone can go to be heard, understood and uplifted. A place of hope, motivation and safety. A place where we can discuss shameful, tabu and uncomfortable topics. Ultimately I wish that we can all share our messy life stories, laugh and cry together and find ways to be okay with what we go through, accept our messes and find happiness in who we are.

Happy Messy Mind

Hey! Welcome to Doctor, Tell Me Why

My name is Hesham and I'm a University of Cambridge graduate and Student Doctor.

I’m very passionate about health, science and education and share this passion through creating fun and informative videos on YouTube.

A lot of what I do is explaining the science behind the latest health trends, delineating fact from fiction and allowing you guys to live longer, stronger and healthier lives.

While feeling better connected to your body.

Because there are only so many hours in the day and I can’t possibly make a video about everything I come across on the internet that I think is cool — this bi-monthly newsletter will do that. I will use it to share the latest (and coolest) medical/science research, articles and things I think you should know.

I’ll also include all the references I use to make my videos on here.

So what are you waiting for?

Hey! Welcome to Doctor, Tell Me Why My name is Hesham and I'm a University of Cambridge graduate and Student Doctor. I’m very passionate about health, science and education and share this passion through creating fun and informative videos on YouTube. A lot of what I do is explaining the science behind the latest health trends, delineating fact from fiction and allowing you guys to live longer, stronger and healthier lives. While feeling better connected to your body. Because there are only so many hours in the day and I can’t possibly make a video about everything I come across on the internet that I think is cool — this bi-monthly newsletter will do that. I will use it to share the latest (and coolest) medical/science research, articles and things I think you should know. I’ll also include all the references I use to make my videos on here. So what are you waiting for?

Doctor, Tell Me Why

Rosie Mansfield is a realistic, no-nonsense nutritionist. She grabs complicated and confusing nutrition questions and breaks them down for you, with no heavy science or big words.
Rosie goes through the rumours and facts associated with nutritional trends and then gives you the hacks to help you navigate your way through today’s nutritional minefield.

Rosie Mansfield is a realistic, no-nonsense nutritionist. She grabs complicated and confusing nutrition questions and breaks them down for you, with no heavy science or big words. Rosie goes through the rumours and facts associated with nutritional trends and then gives you the hacks to help you navigate your way through today’s nutritional minefield.

Food Hacker

Curs de meditació mindfulness

All things positive, mindset, business, fitness &amp; fun. 
Weekly guest from all walks of life to inspire you to take action on designing your best life!

All things positive, mindset, business, fitness & fun. Weekly guest from all walks of life to inspire you to take action on designing your best life!

THE HUSSELL WITH RUSSELL

O podcast sobre Saúde e Bem Estar. Apresentado por Dr. Alexandre Piassi e Dr. Jorge Abel. 

Acompanhe nosso canal: @podplas 
Patrocinador: @gcaestheticsbrasil 

#CirurgiaPlastica​ #Saúde​ #BemEstar

O podcast sobre Saúde e Bem Estar. Apresentado por Dr. Alexandre Piassi e Dr. Jorge Abel. Acompanhe nosso canal: @podplas Patrocinador: @gcaestheticsbrasil #CirurgiaPlastica​ #Saúde​ #BemEstar

PODPLAS - Saúde e Bem Estar

दिल से दिल का कनेक्शन सबसे मज़बूत होता है। इसलिए हम आपके दिल के आराम के लिए लाए है, DIL Connect Podcast। सुनिए और चलिए हमारे साथ इस यात्रा पर, जिसमें हम रिश्तों और मानसिक स्वस्थ के विषय में ढेर सारी बत्तें करेंगे।
हमसे जुड़े, इस लिंक पे क्लिक करें: https://yaatra.nayimanzil.com/dilconnectpodcast
और जन्ने के लिए visit: www.nayimanzil.com

दिल से दिल का कनेक्शन सबसे मज़बूत होता है। इसलिए हम आपके दिल के आराम के लिए लाए है, DIL Connect Podcast। सुनिए और चलिए हमारे साथ इस यात्रा पर, जिसमें हम रिश्तों और मानसिक स्वस्थ के विषय में ढेर सारी बत्तें करेंगे। हमसे जुड़े, इस लिंक पे क्लिक करें: https://yaatra.nayimanzil.com/dilconnectpodcast और जन्ने के लिए visit: www.nayimanzil.com

Dil Connect

Pullukoiden päiväkirja podcastissa pääset kuuntelemaan kahden kolmenkympin kriisissä olevan savolaisten naisten höpinöitä mm. eri dieeteistä, itsetunnosta, ruuasta ja kaikesta muusta maan ja taivaan väliltä.

Pullukoiden Päiväkirja

O podcast do Yoga do Relaxamento com Vivi Serretti é uma iniciativa voltada para aqueles que buscam o bem-estar por meio do relaxamento profundo. 
É comum ouvir brincadeiras de que muitos praticantes de yoga esperam ansiosamente pelo Shavasana, o momento de relaxamento no final da prática. Pensando nisso, decidi trazer essa experiência relaxante para o podcast, com um foco especial no Yoga Nidra, conhecido como o "yoga do sono psíquico".
Se você procura uma forma de incorporar o relaxamento na sua rotina, esse podcast é a solução perfeita.

O podcast do Yoga do Relaxamento com Vivi Serretti é uma iniciativa voltada para aqueles que buscam o bem-estar por meio do relaxamento profundo. É comum ouvir brincadeiras de que muitos praticantes de yoga esperam ansiosamente pelo Shavasana, o momento de relaxamento no final da prática. Pensando nisso, decidi trazer essa experiência relaxante para o podcast, com um foco especial no Yoga Nidra, conhecido como o "yoga do sono psíquico". Se você procura uma forma de incorporar o relaxamento na sua rotina, esse podcast é a solução perfeita.

Yoga do Relaxamento, com Vivi Serretti

Um podcast criado por um obeso mórbido em recuperação desde 2017. 
Às vezes o treino é com alguém, às vezes é sozinho, assim como 
nas estradas da vida.

Um podcast criado por um obeso mórbido em recuperação desde 2017. Às vezes o treino é com alguém, às vezes é sozinho, assim como nas estradas da vida.

Treinar Para Viver

(⚠les deux applications iOS et Android Callywood sont à vendre, contact par mail si intéressé-e)

Hello, et bienvenue chez moi,
Voici un beau catalogue de #podcasts chargés d'émotions pour une jouissance auditive✨
Les histoires sont inspirées de sensations réelles, fabriquées avec de l'amour et beaucoup de flammes 

(⚠les deux applications iOS et Android Callywood sont à vendre, contact par mail si intéressé-e) Hello, et bienvenue chez moi, Voici un beau catalogue de #podcasts chargés d'émotions pour une jouissance auditive✨ Les histoires sont inspirées de sensations réelles, fabriquées avec de l'amour et beaucoup de flammes

CALLYWOOD 

Stay up to date with the most important issues in military psychology with the Society for Military Psychology, Division 19 of the American Psychological Association. We are producing several short series on applying psychological principles in military settings and military populations. This Military Psychology Podcast Network will feature topics including diversity in the military, the psychology of consulting with military organizations, behavioral health in military and veteran populations, human factors research, and specialty areas including operational and aviation psychology, fitness for duty and selection decisions, and military ethics. We’ll be addressing the broad question “What is military psychology?” and answering it in a number of ways. We are releasing all series in one feed to make it easy to stay up-to-date on the latest research, policy, and practice considerations. Subscribe to the Military Psychology Podcast Network feed for free access, and follow the Society for Military Psychology at www.militarypsych.org and on social media at @APADIV19.

Military Psychology Podcast Network

The Reset Room aims to equip you with the tools to succeed and to answer your questions on your journey to fulfillment.
Each week The Reset Room will cover specific topics relating to life, performance and pressure. Host Kelly Crichton will be joined by experts in life coaching and personal development, Amana Walker and Kay Woodburn.
Our resident experts have years of experience in helping people in all walks of life achieve and perform to the best of their potential.
In each episode we’ll also get you, the listeners, on board by answering your questions and assisting you with the challenges you face on an everyday basis. Drop us an email to kelly.crichton@ationalworld.co.uk with your questions on any area of your life, work or performance and we’ll get you the advice you need on each episode.
You can follow us on Twitter @Reset_Room, on Facebook @TheResetRoom and on Instagram @resetroompodcast
If you enjoy the show, please take a moment to rate, review, share and subscribe to the podcast.
Music is by From the Top by Geographer, which you can find on YouTube.
The Reset Room is a Laudable Production produced and hosted by Kelly Crichton. Our resident experts are Kay Woodburn of Grittypeople.co.uk and Amana Walker who’ll you find on amanawalker.com

The Reset Room aims to equip you with the tools to succeed and to answer your questions on your journey to fulfillment. Each week The Reset Room will cover specific topics relating to life, performance and pressure. Host Kelly Crichton will be joined by experts in life coaching and personal development, Amana Walker and Kay Woodburn. Our resident experts have years of experience in helping people in all walks of life achieve and perform to the best of their potential. In each episode we’ll also get you, the listeners, on board by answering your questions and assisting you with the challenges you face on an everyday basis. Drop us an email to kelly.crichton@ationalworld.co.uk with your questions on any area of your life, work or performance and we’ll get you the advice you need on each episode. You can follow us on Twitter @Reset_Room, on Facebook @TheResetRoom and on Instagram @resetroompodcast If you enjoy the show, please take a moment to rate, review, share and subscribe to the podcast. Music is by From the Top by Geographer, which you can find on YouTube. The Reset Room is a Laudable Production produced and hosted by Kelly Crichton. Our resident experts are Kay Woodburn of Grittypeople.co.uk and Amana Walker who’ll you find on amanawalker.com

The Reset Room

Ένα podcast γεμάτο με θερμίδες για σκέψη,
με το διαιτολόγο και συγγραφέα Ευάγγελο Ζουμπανέα
Με αφορμή ένα βιβλίο κι ένα εκλεκτό καλεσμένο, διερευνούμε την επικαιρότητα της διατροφής και της αυτό-φροντίδας μας γενικότερα καταρρίπτοντας και το μύθο της δίαιτας.
Ένα podcast για να μάθεις τα πιο χρήσιμα tips για μια καλύτερη ποιότητα ζωής
Γιατί η ζωή είναι πολύ μικρή για να κάνεις Δίαιτα την Κυριακή
Μουσική τίτλων Εισόδια 18 κι έπειτα Ευάγγελος Ζουμπανέας και 1 - 17 Μαίρη Τσαβαλιά - Με Ένα Φιλί Χορεύεις Πάλι Μουσική: Πάνος Μαλανδρής Στίχοι: Ευάγγελος Ζουμπανέας
Ηχοληψία Χριστίνα Μούγιου

Ένα podcast γεμάτο με θερμίδες για σκέψη, με το διαιτολόγο και συγγραφέα Ευάγγελο Ζουμπανέα Με αφορμή ένα βιβλίο κι ένα εκλεκτό καλεσμένο, διερευνούμε την επικαιρότητα της διατροφής και της αυτό-φροντίδας μας γενικότερα καταρρίπτοντας και το μύθο της δίαιτας. Ένα podcast για να μάθεις τα πιο χρήσιμα tips για μια καλύτερη ποιότητα ζωής Γιατί η ζωή είναι πολύ μικρή για να κάνεις Δίαιτα την Κυριακή Μουσική τίτλων Εισόδια 18 κι έπειτα Ευάγγελος Ζουμπανέας και 1 - 17 Μαίρη Τσαβαλιά - Με Ένα Φιλί Χορεύεις Πάλι Μουσική: Πάνος Μαλανδρής Στίχοι: Ευάγγελος Ζουμπανέας Ηχοληψία Χριστίνα Μούγιου

ΠΟΤΕ την Κυριακή Δίαιτα

Vitamíny hrajú kľúčovú úlohu v našom celkovom zdraví a&nbsp;pohode. Napriek tomu mnohí z nás o nich vieme iba málo. V podcaste "Vitamínová abeceda" preskúmame fascinujúci svet mikroživín, ktoré nám poskytujú energiu, podporujú náš imunitný systém a udržujú optimálnu funkciu nášho tela. Pozrieme sa na najnovšie vedecké objavy, naučíme sa, ako správna strava môže zaistiť optimálny príjem vitamínov a podelíme sa o tipy, ako integrovať vitamínovú rovnováhu do každodenného života. O&nbsp;vitamínoch sa Viktória Lancošová bude rozprávať s&nbsp;biochemikom, doc. Pavlom Blažíčkom. Pripojte sa k&nbsp;nám a získajte informácie, ktoré vám pomôžu lepšie porozumieť svojmu telu a posunúť svoj životný štýl k zdravšiemu a energickejšiemu JA. "Vitamínová abeceda" je nielen podcast, ale aj sprievodca na ceste k&nbsp;vášmu optimálnemu zdraviu.Vitamínová abeceda BAUER MEDIA Slovakia, k.s., Vrútocká 48, 821 04 Bratislava IČO: 357 92 094 Periodicita: týždenná EČP: EV 330/24/EPP

Vitamíny hrajú kľúčovú úlohu v našom celkovom zdraví a pohode. Napriek tomu mnohí z nás o nich vieme iba málo. V podcaste "Vitamínová abeceda" preskúmame fascinujúci svet mikroživín, ktoré nám poskytujú energiu, podporujú náš imunitný systém a udržujú optimálnu funkciu nášho tela. Pozrieme sa na najnovšie vedecké objavy, naučíme sa, ako správna strava môže zaistiť optimálny príjem vitamínov a podelíme sa o tipy, ako integrovať vitamínovú rovnováhu do každodenného života. O vitamínoch sa Viktória Lancošová bude rozprávať s biochemikom, doc. Pavlom Blažíčkom. Pripojte sa k nám a získajte informácie, ktoré vám pomôžu lepšie porozumieť svojmu telu a posunúť svoj životný štýl k zdravšiemu a energickejšiemu JA. "Vitamínová abeceda" je nielen podcast, ale aj sprievodca na ceste k vášmu optimálnemu zdraviu. Vitamínová abeceda BAUER MEDIA Slovakia, k.s., Vrútocká 48, 821 04 Bratislava IČO: 357 92 094 Periodicita: týždenná EČP: EV 330/24/EPP

Vitamínová abeceda

Ich bin Daniela, Ernährungswissenschaftlerin & Diätologin. In diesem Podcast teile ich meine Erfahrungen als Bauchdetektivin mit dir: Damit du verstehst, woher deine Bauchbeschwerden kommen, und dass gesund sein nichts mit deinem Gewicht zu tun hat. Du wirst hier außerdem lernen, wie du dich ganz easy optimal versorgst, und so nicht nur dich, sondern auch deine Darmflora wieder happy machst!

Ich bin Daniela, Ernährungswissenschaftlerin &amp; Diätologin. In diesem Podcast teile ich meine Erfahrungen als Bauchdetektivin mit dir: Damit du verstehst, woher deine Bauchbeschwerden kommen, und dass gesund sein nichts mit deinem Gewicht zu tun hat. Du wirst hier außerdem lernen, wie du dich ganz easy optimal versorgst, und so nicht nur dich, sondern auch deine Darmflora wieder happy machst!

Bauchdetektivgeschichten

毎日をもっと快適に、そして艶やかに過ごしたい大人女子の皆さんへ贈る、セルフケア＆美力アップ番組です。
プリ尻先生が、ちょっとした習慣で変わる体と心のケアをお伝えします。

Listenはこちら→https://listen.style/p/puriketsu?121LUtOD
この番組はSunMoon SACHIKO（サンムーン サチコ）の提供でお送りいたします。
https://5nxbs.hp.peraichi.com/

毎日をもっと快適に、そして艶やかに過ごしたい大人女子の皆さんへ贈る、セルフケア＆美力アップ番組です。 プリ尻先生が、ちょっとした習慣で変わる体と心のケアをお伝えします。 Listenはこちら→https://listen.style/p/puriketsu?121LUtOD この番組はSunMoon SACHIKO（サンムーン サチコ）の提供でお送りいたします。 https://5nxbs.hp.peraichi.com/

プリ尻先生のプリプリワールド

The new bitesize podcast series features a fresh outlook addressing some of the most pressing issues and opportunities facing the RCM and Revenue Cycle IT space.  Entertaining hosts, Evan Martin and Daniel Bianchini, will explore key topics through interviews with informative industry thought leaders, share latest trends and best practices from conference showcases and will be sure to bring the most relevant and talked about hot topics.  Join us on this journey by subscribing to our podcast “On Spotify” (or something like that) and looking for new episode release on Wilshire Wednesdays. You can listen on your commute to work, at the gym (or wherever you enjoy your podcasts).

The new bitesize podcast series features a fresh outlook addressing some of the most pressing issues and opportunities facing the RCM and Revenue Cycle IT space. Entertaining hosts, Evan Martin and Daniel Bianchini, will explore key topics through interviews with informative industry thought leaders, share latest trends and best practices from conference showcases and will be sure to bring the most relevant and talked about hot topics. Join us on this journey by subscribing to our podcast “On Spotify” (or something like that) and looking for new episode release on Wilshire Wednesdays. You can listen on your commute to work, at the gym (or wherever you enjoy your podcasts).

The Wilshire IT RevCast

Why, oh why, did I become a therapist?  What was I thinking?!? Am I losing it? Or was I just misinformed?....  

Join Therapy Tea hosts, Jazmin and Karen, two licensed professional counselors, every other Wednesday, as they, with the help of other mental health professionals, seek to find the answers to these deep, gut-wrenching, existential questions. Each episode, they interview fellow counselors and other professionals working in the mental health field to discuss mistakes they’ve made, career mis-steps, and those “ah-ha!” and “AHHHHHHH!!!!” moments that shift perspective. They cover the real-life practice of mental health work through a pretentious-free lens and reveal the out-of-the-textbook realities of counseling theories. All the while, they hope desperately to gain some hindsight insights on all the things they wish they had known before becoming counselors.

Why, oh why, did I become a therapist? What was I thinking?!? Am I losing it? Or was I just misinformed?.... Join Therapy Tea hosts, Jazmin and Karen, two licensed professional counselors, every other Wednesday, as they, with the help of other mental health professionals, seek to find the answers to these deep, gut-wrenching, existential questions. Each episode, they interview fellow counselors and other professionals working in the mental health field to discuss mistakes they’ve made, career mis-steps, and those “ah-ha!” and “AHHHHHHH!!!!” moments that shift perspective. They cover the real-life practice of mental health work through a pretentious-free lens and reveal the out-of-the-textbook realities of counseling theories. All the while, they hope desperately to gain some hindsight insights on all the things they wish they had known before becoming counselors.

Therapy Tea: Demystifying the Mental Health Profession

A podcast for businesses and individuals who truly value their people and understand the power of wellbeing.

I'm your host, Laila Datoo—workplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family.

Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. 

Because when people thrive, businesses do too. 

Join me for The Mindful Business.

A podcast for businesses and individuals who truly value their people and understand the power of wellbeing. I'm your host, Laila Datoo—workplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family. Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. Because when people thrive, businesses do too. Join me for The Mindful Business.

The Mindful Business

🎙️ Bienvenue sur Sport-Santé et Activité Physique Adaptée ! 🌿💪
Le sport et l’activité physique sont bien plus que du simple mouvement : ce sont des clés pour la santé et le bien-être ! 🏃‍♂️✨

Dans ce podcast, découvrez comment le sport-santé peut transformer votre quotidien, avec des conseils pratiques, des explications claires et des astuces accessibles à tous.

Premier épisode : Qu’est-ce que le sport-santé et pourquoi est-il essentiel ?

🎧 Écoutez, bougez et prenez soin de vous !

🎙️ Bienvenue sur Sport-Santé et Activité Physique Adaptée ! 🌿💪 Le sport et l’activité physique sont bien plus que du simple mouvement : ce sont des clés pour la santé et le bien-être ! 🏃‍♂️✨ Dans ce podcast, découvrez comment le sport-santé peut transformer votre quotidien, avec des conseils pratiques, des explications claires et des astuces accessibles à tous. Premier épisode : Qu’est-ce que le sport-santé et pourquoi est-il essentiel ? 🎧 Écoutez, bougez et prenez soin de vous !

Sport-Santé et Activité Physique Adaptée

سَعة.. عنَّا وعن الحياة
تهتم "سَعة" بعافية الإنسان وبنائه النفسي، وننطلق من التصور الإسلامي للإنسان والحياة. نتناول علاقتنا بالله، وتصوراتنا عن الدنيا، وعلاقتنا بأنفسنا وبالآخرين، وما يعيننا على مواجهة الأزمات والعيش بوعي واتزان أكبر.
نؤمن أن الوعي لا يُصنع بالمعلومات وحدها، بل بالأسئلة الصادقة، والتأمل، وفهم النفس والحياة على نحو أرحب.

تقدم البودكاست سماء حسين، صيدلانية وصانعة محتوى، مهتمة بالأسئلة الإنسانية والعافية النفسية والجسدية، وتسعى مع ضيوفها ومستمعيها إلى فهم أعمق للنفس والحياة. 
نحاور ضيوفًا من تخصصات وتجارب متنوعة لفتح حوارات صادقة حول ما نمر به في رحلتنا الإنسانية.

سَعة.. عنَّا وعن الحياة تهتم "سَعة" بعافية الإنسان وبنائه النفسي، وننطلق من التصور الإسلامي للإنسان والحياة. نتناول علاقتنا بالله، وتصوراتنا عن الدنيا، وعلاقتنا بأنفسنا وبالآخرين، وما يعيننا على مواجهة الأزمات والعيش بوعي واتزان أكبر. نؤمن أن الوعي لا يُصنع بالمعلومات وحدها، بل بالأسئلة الصادقة، والتأمل، وفهم النفس والحياة على نحو أرحب. تقدم البودكاست سماء حسين، صيدلانية وصانعة محتوى، مهتمة بالأسئلة الإنسانية والعافية النفسية والجسدية، وتسعى مع ضيوفها ومستمعيها إلى فهم أعمق للنفس والحياة. نحاور ضيوفًا من تخصصات وتجارب متنوعة لفتح حوارات صادقة حول ما نمر به في رحلتنا الإنسانية.

بودكاست سَعَة

Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal development. Hosted by Dina Shale, leading trauma-informed equine specialist and founder of CPD accredited flagship programme 'Project Pony', as featured in the Daily Mail. You'll learn how to facilitate self-empowerment with unique equine therapy methods. This is the show for you to learn about the benefits of using animals in a personal therapeutic way, feel more connected, leaving you with the route to stress-free, peaceful life. This podcast is the one to listen to if you're wanting to take back the reins on your life.

Taking Back The Reins with Dina Shale

Hi everyone! I’m just here yapping about mental health and days where I am vulnerable while my cat meows at randoms times .... he loves to yap to

Hi everyone! I’m just here yapping about mental health and days where I am vulnerable while my cat meows at randoms times .... he loves to yap to

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Love y'all, Get Out