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Playwright and Screenwriter, Sonhara Eastman, gives you an in-depth look into the anger, shame, envy and hope of someone battling infertility by sharing her own experiences.

Playwright and Screenwriter, Sonhara Eastman, gives you an in-depth look into the anger, shame, envy and hope of someone battling infertility by sharing her own experiences.

Black Girls Guide To Fertility

Suicide is second only to accidents as the leading cause of death in our youth. With this podcast, Dr. Lulu is spreading awareness for, and educating the public on suicide. She is interviewing guests who have been touched personally or otherwise by suicide. If you are a suicide loss survivor, have suicidal ideation, attempted suicide or know anyone who has, this podcast is for you. Listen and be encouraged knowing you are not alone, there is help out there. Call 1-800-SUICIDE or
1-800-273-TALK or text HELP to 741741. May you find peace, love, understanding, and support for your hardship. Dr. L

Suicide is second only to accidents as the leading cause of death in our youth. With this podcast, Dr. Lulu is spreading awareness for, and educating the public on suicide. She is interviewing guests who have been touched personally or otherwise by suicide. If you are a suicide loss survivor, have suicidal ideation, attempted suicide or know anyone who has, this podcast is for you. Listen and be encouraged knowing you are not alone, there is help out there. Call 1-800-SUICIDE or 1-800-273-TALK or text HELP to 741741. May you find peace, love, understanding, and support for your hardship. Dr. L

Suicide Pages with Dr. Lulu. The Podcast

The ZAMI NOBLA Podcast is a sound source for Black Lesbians 40 and older. Our show topics include current events, LGBT affairs, Black Lesbian Herstory & Health and Wellness. Angela Denise Davis is the show's Creator, Producer, and Host.

The ZAMI NOBLA Podcast is a sound source for Black Lesbians 40 and older. Our show topics include current events, LGBT affairs, Black Lesbian Herstory &amp; Health and Wellness. Angela Denise Davis is the show's Creator, Producer, and Host.

The ZAMI NOBLA Podcast

This podcast serves as your audio source of knowledge on mindset, nutrition, movement, and more. We believe that to truly Live With Purpose one must work on all aspects of life. For more, check us out in the gym, online at ardentfit.com or on instagram @ardent_fit

The Ardent Fitness Podcast

Lavender Lunch is a podcast for anyone interested in the culinary world and, more specifically, veganism in the culinary world. Your host, Lavender, aka Sami Pollak, interviews people from all walks of life, vegan and non-vegan, for a window into their life and careers around the food world. To find more on Lavender Lunch, visit lavenderlunch.com. Thank you for joining us on this adventure. :)

Lavender Lunch

Through his personal story of once being tangled in a negative mentality, Michael Brueseke teaches us about the control our thoughts have over our lives. He is now on a journey to flip the script in his mind by guarding it with practical truth—he invites you to do the same! By diving into the purpose for which our minds exist, he shows how each of us can live unburdened by anxious and destructive thoughts when we fix our focus on what truly matters.

Flip The Script Podcast with Michael Brueseke

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time.I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved.  Whether you are still planning your exit strategy from the city, or you already have an established property, I hope these conversations will inspire you and give you the tools to live a life of freedom and abundance in partnership with nature.

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time. I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved. Whether you are still planning your exit strategy from the city, or you already have an established property, I hope these conversations will inspire you and give you the tools to live a life of freedom and abundance in partnership with nature.

Hi Folks, I’m Takota Coen, thank you for checking out the Building Your Homestead Podcast where I talk with expert guests about agriculture, health, economics, technology, philosophy, and other topics that I believe will help to peacefully exit the increasing tyranny of our world and start building a parallel system, one homestead at a time.I started this podcast because I believe that the best way to fight the nefarious agents destroying our world is not with pandemonium, petitions, or pouting, but by ending our dependency on their systems that seek to keep us sick, broke and enslaved.&nbsp; Whether you are still planning your exit strategy from the city, or you already have an established property, I hope these conversations will inspire you and give you the tools to live a life of freedom and abundance in partnership with nature.

Building Your Homestead Podcast

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

Mind In View

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.

The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.

The Academic Imperfectionist

Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.

Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.

The Track and Field Performance Podcast

Loma Linda University Faculty Medical Group's first-ever podcast, "Evening Rounds," is a podcast featuring ground level health discussions and shared life lessons from the doctors who provide care at Loma Linda University Health. The series features a variety of guests across the multitude of specialty areas at the organization.

Evening Rounds

My name is Marci Baron and I am an Energy Healer. My mission is to bring transformation to as many people as possible and give them the tools to change their lives. During my podcast sessions, I will help you learn how to clear your way home with chakra balancing, energetic hygiene and other explorations.

Mondays with Marci

Welcome to "The Beauty of Breathing" podcast with Renata Nehme.&nbsp; Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life.&nbsp; Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle. Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions.&nbsp; Join the conversation and explore the fascinating world of airway health with us! Much Love,&nbsp; Renata Nehme, RDH, BSDH, COM®, OMS™

Welcome to "The Beauty of Breathing" podcast with Renata Nehme.  Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life.  Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle. Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions.  Join the conversation and explore the fascinating world of airway health with us! Much Love,  Renata Nehme, RDH, BSDH, COM®, OMS™

Beauty of Breathing

Hosted by Jana Parker, a seasoned LEP with a wealth of experience in the field, this podcast is a vibrant community, a learning hub, and a source of encouragement for both aspiring and established educational psychologists. Meet Your Host:Jana Parker, MS, LEP, ABSNP, ADHD-CCSP: CEO of Mind by Design and Empower LEP, a Board Certified School Neuropsychologist and Certified ADHD Professional with a strong background in public education school psychology and administration as well as private practice.

Hosted by Jana Parker, a seasoned LEP with a wealth of experience in the field, this podcast is a vibrant community, a learning hub, and a source of encouragement for both aspiring and established educational psychologists. Meet Your Host: Jana Parker, MS, LEP, ABSNP, ADHD-CCSP: CEO of Mind by Design and Empower LEP, a Board Certified School Neuropsychologist and Certified ADHD Professional with a strong background in public education school psychology and administration as well as private practice.

Empower LEP Podcast

Dr Libby Hinsley and guests help people with hypermobility live their best bendy lives.

Zebra Talks: Living Your Best Bendy Life

Soul-hearted living is a heart-centered podcast guiding you on your soul's journey.

Soul-Hearted Living with Dr. Debra Reble

Here, queer, and in your ear, every other Friday.

A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY!  

We may be awful, but we're right!

Here, queer, and in your ear, every other Friday. A gay guy and his fat friend talking about everything! We've got over 30 years of stories to share about stuff we love, stuff that annoys us, people we've known, places we've been, and things we've seen. Geeky, silly, and always opinionated. NAMES ARE CHANGED TO PROTECT THE GUILTY! We may be awful, but we're right!

Pitney & Amelia's Bitchen Boutique

In Path to Progress, John and Paul try to improve their lives by talking to awesome people.

Path to Progress with Paul Heintzman and John Ackerman

Welcome to Doctor Warrick's podcast channel. Warrick is a practicing cardiologist and author with a desire to help people live as well as possible for as long as possible. Warrick believes in educating and supporting patients to get the best health care. Discover and understand the latest approaches and technology in heart care and how this might apply to you or someone you love.

>> HEALTHY HEART MEMBERSHIP: SEE HERE https://healthyheartnetwork.com/free <<

About Dr. Warrick Bishop

A number of years ago something incredible, an amazing coincidence…

Doctor Warrick Bishop is a practicing cardiologist, best selling author, and keynote speaker and who has a passion to help prevent heart disease on a global scale.

Warrick graduated from the University of Tasmania, School of Medicine, in 1988. He completed his advanced training in cardiology in Hobart, Tasmania, becoming a fellow of the Royal Australian College of Physicians.

A number of years ago something incredible, an amazing coincidence, happened that started Doctor Warrick Bishop on the mission to prevent heart attacks rather than try to cure them. He was driving to work one day when he stopped at a commotion by the side of the road. A fun runner had collapsed during a fun run with a heart attack. He helped in his resuscitation only to find out that had seen the very same man two years earlier and reassured him that he was fine.

Warrick had missed the chance to make a difference and it nearly cost a life!! . Based on risk calculation and the best practice of the time, he shouldn’t have been at high risk…..but he was!

That meant that he had reassured a patient based on treadmill testing, the best care available at the time that he was fine, only to be part of the team that resuscitated that man when he dropped dead during a running race, this was just not good enough, and he asked himself could this be done differently?

This important question started him on a journey which meant he was open to looking more closely at new and emerging technology to help in being more precise about risk of heart attack.

It became clear to Warrick the more precise we can be in the information we have in regard to a patients heart health and real risk of heart attack, the better we can look after that person, it seems so obvious when you say it like that, but that opportunity is still only new and not broadly utilised in the medical community.

Welcome to Doctor Warrick's podcast channel. Warrick is a practicing cardiologist and author with a desire to help people live as well as possible for as long as possible. Warrick believes in educating and supporting patients to get the best health care. Discover and understand the latest approaches and technology in heart care and how this might apply to you or someone you love. >> HEALTHY HEART MEMBERSHIP: SEE HERE https://healthyheartnetwork.com/free << About Dr. Warrick Bishop A number of years ago something incredible, an amazing coincidence… Doctor Warrick Bishop is a practicing cardiologist, best selling author, and keynote speaker and who has a passion to help prevent heart disease on a global scale. Warrick graduated from the University of Tasmania, School of Medicine, in 1988. He completed his advanced training in cardiology in Hobart, Tasmania, becoming a fellow of the Royal Australian College of Physicians. A number of years ago something incredible, an amazing coincidence, happened that started Doctor Warrick Bishop on the mission to prevent heart attacks rather than try to cure them. He was driving to work one day when he stopped at a commotion by the side of the road. A fun runner had collapsed during a fun run with a heart attack. He helped in his resuscitation only to find out that had seen the very same man two years earlier and reassured him that he was fine. Warrick had missed the chance to make a difference and it nearly cost a life!! . Based on risk calculation and the best practice of the time, he shouldn’t have been at high risk…..but he was! That meant that he had reassured a patient based on treadmill testing, the best care available at the time that he was fine, only to be part of the team that resuscitated that man when he dropped dead during a running race, this was just not good enough, and he asked himself could this be done differently? This important question started him on a journey which meant he was open to looking more closely at new and emerging technology to help in being more precise about risk of heart attack. It became clear to Warrick the more precise we can be in the information we have in regard to a patients heart health and real risk of heart attack, the better we can look after that person, it seems so obvious when you say it like that, but that opportunity is still only new and not broadly utilised in the medical community.

Welcome to Doctor Warrick's podcast channel. Warrick is a practicing cardiologist and author with a desire to help people live as well as possible for as long as possible. Warrick believes in educating and supporting patients to get the best health care. Discover and understand the latest approaches and technology in heart care and how this might apply to you or someone you love.

&gt;&gt; HEALTHY HEART MEMBERSHIP: SEE HERE&nbsp;https://healthyheartnetwork.com/free &lt;&lt;

About Dr. Warrick Bishop

A number of years ago something incredible, an amazing coincidence…

Doctor Warrick Bishop is a practicing cardiologist, best selling author, and keynote speaker and who has a passion to help prevent heart disease on a global scale.

Warrick graduated from the University of Tasmania, School of Medicine, in 1988. He completed his advanced training in cardiology in Hobart, Tasmania, becoming a fellow of the Royal Australian College of Physicians.

A number of years ago something incredible, an amazing coincidence, happened that started Doctor Warrick Bishop on the mission to prevent heart attacks rather than try to cure them. He was driving to work one day when he stopped at a commotion by the side of the road. A fun runner had collapsed during a fun run with a heart attack. He helped in his resuscitation only to find out that had seen the very same man two years earlier and reassured him that he was fine.

Warrick had missed the chance to make a difference and it nearly cost a life!! . Based on risk calculation and the best practice of the time, he shouldn’t have been at high risk…..but he was!

That meant that he had reassured a patient based on treadmill testing, the best care available at the time that he was fine, only to be part of the team that resuscitated that man when he dropped dead during a running race, this was just not good enough, and he asked himself could this be done differently?

This important question started him on a journey which meant he was open to looking more closely at new and emerging technology to help in being more precise about risk of heart attack.

It became clear to Warrick the more precise we can be in the information we have in regard to a patients heart health and real risk of heart attack, the better we can look after that person, it seems so obvious when you say it like that, but that opportunity is still only new and not broadly utilised in the medical community.

Doctor Warrick Bishop - Healthy Life Podcast

Calling all yogis, mystics, and spiritual practitioners! Welcome to your destination for the wisdom and tools you need to step into your role as a spiritual leader in today's modern times. We are being called to support others with our work, and make more impact with our gifts. Come learn exactly how to do this with the diverse tools of the Spiritual Leader including: yoga, astrology, tarot, psychology, alchemy, spirituality, divination, and ritual. No crystal will be left un-turned, and no incense will be left un-burnt! We are here to take a modern, grounded, academically-minded, and unapologetically honest look at the practices that make YOU an incredible modern mystic and spiritual leader!  Renowned author and teacher, Alanna Kaivalya, Ph.D. (The Yoga Doctor) walks you through mini masterclasses, educates you on essential yoga psychology wisdom, and provides step-by-step spiritual business guidance that is designed to help you take action in creating a thriving career serving others. With more than 20 years in the industry, three books behind her, and a Ph.D. under her belt, Alanna founded the Modern Mystics Academy, and trains yogis and spiritual practitioners worldwide in the same tools and techniques she brings to you right here on the podcast. Discover why tens of thousands of yogis turn to Alanna to become extraordinary yoga teachers and spiritual leaders, and implement practices that generate abundant results.

Calling all yogis, mystics, and spiritual practitioners! Welcome to your destination for the wisdom and tools you need to step into your role as a spiritual leader in today's modern times. We are being called to support others with our work, and make more impact with our gifts. Come learn exactly how to do this with the diverse tools of the Spiritual Leader including: yoga, astrology, tarot, psychology, alchemy, spirituality, divination, and ritual. No crystal will be left un-turned, and no incense will be left un-burnt! We are here to take a modern, grounded, academically-minded, and unapologetically honest look at the practices that make YOU an incredible modern mystic and spiritual leader! Renowned author and teacher, Alanna Kaivalya, Ph.D. (The Yoga Doctor) walks you through mini masterclasses, educates you on essential yoga psychology wisdom, and provides step-by-step spiritual business guidance that is designed to help you take action in creating a thriving career serving others. With more than 20 years in the industry, three books behind her, and a Ph.D. under her belt, Alanna founded the Modern Mystics Academy, and trains yogis and spiritual practitioners worldwide in the same tools and techniques she brings to you right here on the podcast. Discover why tens of thousands of yogis turn to Alanna to become extraordinary yoga teachers and spiritual leaders, and implement practices that generate abundant results.

Spiritual Leadership Podcast with AlannaK

Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.

Ebb and Flow with Solomon Ezra

Playful Parenting is the newest season of Play Time made for those who are looking to parent in a different way than they were parented and who could use some support in figuring out what that looks like. Season 1 of this podcast is called 'Play Time' and while it has parenting content, many of the episodes are also about Child-Centered Play Therapy and other topics related to the mental health of children. Season 2 of the podcast is dedicated exclusively to exploring parenting. Andrew is a father and play therapist who lives in Asheville, North Carolina who is likely currently stewing over how to create a more child respectful world. For more work by Andrew, check out barnettchildtherapy.com.

Playful Parenting Podcast

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer" target="_blank">Instagram</a>. Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/headstrongpodcast">http://supporter.acast.com/headstrongpodcast</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on Instagram. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on <a href="https://www.instagram.com/headstrongpodcast" rel="noopener noreferrer">Instagram</a>. Support this show <a href="http://supporter.acast.com/headstrongpodcast" rel="noopener noreferrer">http://supporter.acast.com/headstrongpodcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Headstrong

Intimate Internet Brosations that dive deep into the science of nuanced pivotal Bro topics.

Bro Research Radio

Discussions with Radheya and Master Zi will challenge the way we look at the world, and ourselves.

The DPO Project

Hi! My name is Alexis Quiterio and I'm bringing you the first podcast where Instagram Influencers come to get raw and real about the realities behind their cameras.
By learning of their struggles and hearing about their insights, the purpose of this podcast is to help you grow more confident as an individual and improve the way you interact with social media.
Focused on mental health and creating a healthier relationship with social media by humanizing your favorite Influencers behind their picture-perfect feeds, I believe we will compare less and learn more while living our best life!

Lets Connect!
Instagram: @alexisquiterio

Hi! My name is Alexis Quiterio and I'm bringing you the first podcast where Instagram Influencers come to get raw and real about the realities behind their cameras. By learning of their struggles and hearing about their insights, the purpose of this podcast is to help you grow more confident as an individual and improve the way you interact with social media. Focused on mental health and creating a healthier relationship with social media by humanizing your favorite Influencers behind their picture-perfect feeds, I believe we will compare less and learn more while living our best life! Lets Connect! Instagram: @alexisquiterio

Influencers Exposed Podcast

Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and encourage you to set the right intentions to learn to appreciate the human body.

For more helpful and advice please visit womenshealthmag.com/uk/projectbodylove and don’t forget to share your progress with us @womenshealthuk #ProjectBodyLove

The functionality-focused exercises in this series are based on the Expand Your Horizon programme, developed and tested by Dr. Jessica Alleva and her colleagues at Maastricht University in the Netherlands.

The results of Expand Your Horizon have been published in several academic articles, for example: Alleva, J. M., Martijn, C., van Breukelen, G. J. P., Jansen, A., & Karos, K. (2015). Expand Your Horizon: A programme that improves body image and reduces self-objectification by training women to focus on body functionality. Body Image, 15, 81-89.  

To read more about the Expand Your Horizon programme, and Dr. Alleva’s work, visit www.maastrichtuniversity.nl/jessica.alleva or www.psychologytoday.com/blog/mind-your-body. 

The interview with Dr. Alleva on Appearance Matters: The Podcast (mentioned in Day 8), can be found at https://podcasts.apple.com/gb/podcast/episode-22-exercise-body-image/id1069856498?i=1000394756222.

 https://www.womenshealthmag.com/uk/projectbodylove

Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and encourage you to set the right intentions to learn to appreciate the human body. For more helpful and advice please visit womenshealthmag.com/uk/projectbodylove and don’t forget to share your progress with us @womenshealthuk #ProjectBodyLove The functionality-focused exercises in this series are based on the Expand Your Horizon programme, developed and tested by Dr. Jessica Alleva and her colleagues at Maastricht University in the Netherlands. The results of Expand Your Horizon have been published in several academic articles, for example: Alleva, J. M., Martijn, C., van Breukelen, G. J. P., Jansen, A., & Karos, K. (2015). Expand Your Horizon: A programme that improves body image and reduces self-objectification by training women to focus on body functionality. Body Image, 15, 81-89. To read more about the Expand Your Horizon programme, and Dr. Alleva’s work, visit www.maastrichtuniversity.nl/jessica.alleva or www.psychologytoday.com/blog/mind-your-body. The interview with Dr. Alleva on Appearance Matters: The Podcast (mentioned in Day 8), can be found at https://podcasts.apple.com/gb/podcast/episode-22-exercise-body-image/id1069856498?i=1000394756222. https://www.womenshealthmag.com/uk/projectbodylove

Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada Sezer. Each 3-5 minute episode will target different societal aspects as to why so many feel the way they do and encourage you to set the right intentions to learn to appreciate the human body.

For more helpful and advice please visit womenshealthmag.com/uk/projectbodylove and don’t forget to share your progress with us @womenshealthuk #ProjectBodyLove

The functionality-focused exercises in this series are based on the Expand Your Horizon programme, developed and tested by Dr. Jessica Alleva and her colleagues at Maastricht University in the Netherlands.

The results of Expand Your Horizon have been published in several academic articles, for example: Alleva, J. M., Martijn, C., van Breukelen, G. J. P., Jansen, A., &amp; Karos, K. (2015). Expand Your Horizon: A programme that improves body image and reduces self-objectification by training women to focus on body functionality. Body Image, 15, 81-89.  

To read more about the Expand Your Horizon programme, and Dr. Alleva’s work, visit www.maastrichtuniversity.nl/jessica.alleva or www.psychologytoday.com/blog/mind-your-body. 

The interview with Dr. Alleva on Appearance Matters: The Podcast (mentioned in Day 8), can be found at https://podcasts.apple.com/gb/podcast/episode-22-exercise-body-image/id1069856498?i=1000394756222.

 https://www.womenshealthmag.com/uk/projectbodylove

Project Body Love

Vision is More Than 20/20 is a podcast aimed at talking about vision, your eyes and how they play a role in overall visual and systemic function. We often hear if you see “20/20” you have great eye sight, but that is just the first step in the visual process. Dr. Zilnicki & Licausi, with the help of various guests, will work to help you understand more about your visual system and all the pieces to the vision puzzle!

Vision is More Than 20/20 is a podcast aimed at talking about vision, your eyes and how they play a role in overall visual and systemic function. We often hear if you see “20/20” you have great eye sight, but that is just the first step in the visual process. Dr. Zilnicki &amp; Licausi, with the help of various guests, will work to help you understand more about your visual system and all the pieces to the vision puzzle!

Vision is More Than 20/20

Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it's like to feel like a prisoner to your body and mind. That's why I created Bio Emotional Healing®. Join me on my podcast as I share with you the secrets to healing the mind-body connection and how my clients are finally breaking FREE. You CAN have freedom! Let me show you how.

Website: https://ashleighdilello.com/
Free Training: http://bio-emotionalhealing.com/

Do you struggle with fear, anxiety, or self-doubt? Are you stuck in a negative thought loop or have an unhealthy relationship with yourself? Do you live with chronic pain or illness? I know what it's like to feel like a prisoner to your body and mind. That's why I created Bio Emotional Healing®. Join me on my podcast as I share with you the secrets to healing the mind-body connection and how my clients are finally breaking FREE. You CAN have freedom! Let me show you how. Website: https://ashleighdilello.com/ Free Training: http://bio-emotionalhealing.com/

Bio Emotional Healing® Podcast

The SpearFactor Spearfishing Podcast brings you spearfishermen and watermen from around the world to share their experiences in the ocean in order to help us all become better divers and stewards of the ocean. The experts that Bret Whitman has on the show covers all facets of a life based around the ocean. These areas include surfing, freediving, boating, gear manufacturing, fitness training, and cooking. The goal of having this diversity is to help you become a more educate and complete spearfishing ambassador. Find out more at www.spearfactor.com

SpearFactor Spearfishing Podcast

A Canadian based performance horse podcast. Hosts: Stephanie Hawryluk, Nadine Tkachuk, Stephanie Warkentin

A Canadian based performance horse podcast. Hosts: Stephanie Hawryluk, Nadine Tkachuk, Stephanie Warkentin

Horse Poor Podcast

Released weekly, A Minute To Meditate is calming, insightful and sometimes wacky. We’ve juiced mindfulness into sixty seconds so you have time to meditate. Take one minute to enhance your life with positivity, productivity and peace. Jordana is medicine for your spirit. From deep breaths for anxious moments to belly laughter at her antics, these meditations will enliven and give your day just a short pause that, in time, will create lasting change. Get the full series of 100 Minute To Meditate sessions at <a href="http://www.jordana.love/shop/" rel="noopener">www.jordana.love/shop/</a> Original music and production by Zack Dusedau All meditations written and delivered by Jordana Reim

Released weekly, A Minute To Meditate is calming, insightful and sometimes wacky. We’ve juiced mindfulness into sixty seconds so you have time to meditate. Take one minute to enhance your life with positivity, productivity and peace. Jordana is medicine for your spirit. From deep breaths for anxious moments to belly laughter at her antics, these meditations will enliven and give your day just a short pause that, in time, will create lasting change. Get the full series of 100 Minute To Meditate sessions at www.jordana.love/shop/Original music and production by Zack Dusedau All meditations written and delivered by Jordana Reim

Released weekly, A Minute To Meditate is calming, insightful and sometimes wacky. We’ve juiced mindfulness into sixty seconds so you have time to meditate. Take one minute to enhance your life with positivity, productivity and peace. Jordana is medicine for your spirit. From deep breaths for anxious moments to belly laughter at her antics, these meditations will enliven and give your day just a short pause that, in time, will create lasting change. Get the full series of 100 Minute To Meditate sessions at <a href="http://www.jordana.love/shop/" rel="noopener noreferrer">www.jordana.love/shop/</a> Original music and production by Zack Dusedau All meditations written and delivered by Jordana Reim

A Minute To Meditate

Journalistin Sabine Meyer stellt die Fragen und Psycho- und Paartherapeutin Felizitas Ambauen antwortet. Was macht gute Beziehungen aus? Und wie kann man sie lernen? Auch zu sich selbst. Was sind die klassischen Alltagsfallen? Und wie verstehe ich mich und andere besser? Die beiden Frauen führen die Hörer:innen auf leicht verständliche und nahbare Art an psychologische Kernfragen heran. Es geht um Prägungen aus der Kindheit und daraus entstehende Bindungsmuster. Um unflexible Glaubenssätze, die unsere Weltsicht beengen und um starre Schemata, die wenig Entwicklungsspielraum lassen. Aber auch um Emotionen und Bedürfnisse und darum, wie wir eine immer tiefere Verbundenheit zu uns selbst und unserem inneren Kind erlangen können. Dieser Podcast ist ein wohlwollender Begleiter zur Selbstreflexion und lässt einen Schritt für Schritt beziehungsweiser werden. Schema-Folgen sind mit einem * markiert. #selbsterkenntnis #beziehungsweisheit #schematherapie #paartherapie #feminismus #selbstreflexion #psychotherapie #selbsterfahrung Du magst den «Beziehungskosmos» und möchtest uns unterstützen? Auf unsere Website www.beziehungskosmos.com findest Du alle nötigen Informationen zum Beziehungskosmos-Abo oder wie Du uns einmalig unterstützen kannst. Herzlichen Dank! Wir sind ein unabhängiger Podcast. Mit Eurer Unterstützung können wir den «Beziehungskosmos» weiterhin ohne Werbung und Sponsoring produzieren. Beziehungskosmos LIVE? Alle Events findest Ihr <a href="https://www.beziehungskosmos.com/" target="_blank" rel="noreferrer noopener">hier</a>! Beziehungskosmos – DAS BUCH: <a href="https://www.exlibris.ch/de/buecher-buch/deutschsprachige-buecher/felizitas-ambauen/beziehungskosmos/id/9783907238233/" target="_blank" rel="noreferrer noopener">Hier bestellen!</a> Informationen und News gibt es auf unserem Instagramkanal: @beziehungskosmos und neu auch via NEWSLETTER, den ihr über unsere Webseite abonnieren könnt. Mehr zu Felizitas Ambauen, Paar- und Psychotherapeutin: https://www.ambauen-psychologie.com/ Mehr zu Sabine Meyer, Journalistin und Podcast-Coach: https://www.sabinemeyer.ch/

Journalistin Sabine Meyer stellt die Fragen und Psycho- und Paartherapeutin Felizitas Ambauen antwortet. Was macht gute Beziehungen aus? Und wie kann man sie lernen? Auch zu sich selbst. Was sind die klassischen Alltagsfallen? Und wie verstehe ich mich und andere besser?Die beiden Frauen führen die Hörer:innen auf leicht verständliche und nahbare Art an psychologische Kernfragen heran. Es geht um Prägungen aus der Kindheit und daraus entstehende Bindungsmuster. Um unflexible Glaubenssätze, die unsere Weltsicht beengen und um starre Schemata, die wenig Entwicklungsspielraum lassen. Aber auch um Emotionen und Bedürfnisse und darum, wie wir eine immer tiefere Verbundenheit zu uns selbst und unserem inneren Kind erlangen können. Dieser Podcast ist ein wohlwollender Begleiter zur Selbstreflexion und lässt einen Schritt für Schritt beziehungsweiser werden.Schema-Folgen sind mit einem * markiert.#selbsterkenntnis #beziehungsweisheit #schematherapie #paartherapie #feminismus #selbstreflexion #psychotherapie#selbsterfahrungDu magst den «Beziehungskosmos» und möchtest uns unterstützen?Auf unsere Website www.beziehungskosmos.com findest Du alle nötigen Informationen zum Beziehungskosmos-Abo oder wie Du uns einmalig unterstützen kannst. Herzlichen Dank!Wir sind ein unabhängiger Podcast. Mit Eurer Unterstützung können wir den «Beziehungskosmos» weiterhin ohne Werbung und Sponsoring produzieren.Beziehungskosmos LIVE? Alle Events findest Ihr hier!Beziehungskosmos – DAS BUCH: Hier bestellen! Informationen und News gibt es auf unserem Instagramkanal: @beziehungskosmos und neu auch via NEWSLETTER, den ihr über unsere Webseite abonnieren könnt.Mehr zu Felizitas Ambauen, Paar- und Psychotherapeutin: https://www.ambauen-psychologie.com/Mehr zu Sabine Meyer, Journalistin und Podcast-Coach: https://www.sabinemeyer.ch/

Journalistin Sabine Meyer stellt die Fragen und Psycho- und Paartherapeutin Felizitas Ambauen antwortet. Was macht gute Beziehungen aus? Und wie kann man sie lernen? Auch zu sich selbst. Was sind die klassischen Alltagsfallen? Und wie verstehe ich mich und andere besser? Die beiden Frauen führen die Hörer:innen auf leicht verständliche und nahbare Art an psychologische Kernfragen heran. Es geht um Prägungen aus der Kindheit und daraus entstehende Bindungsmuster. Um unflexible Glaubenssätze, die unsere Weltsicht beengen und um starre Schemata, die wenig Entwicklungsspielraum lassen. Aber auch um Emotionen und Bedürfnisse und darum, wie wir eine immer tiefere Verbundenheit zu uns selbst und unserem inneren Kind erlangen können. Dieser Podcast ist ein wohlwollender Begleiter zur Selbstreflexion und lässt einen Schritt für Schritt beziehungsweiser werden. Schema-Folgen sind mit einem * markiert. #selbsterkenntnis #beziehungsweisheit #schematherapie #paartherapie #feminismus #selbstreflexion #psychotherapie #selbsterfahrung Du magst den «Beziehungskosmos» und möchtest uns unterstützen? Auf unsere Website www.beziehungskosmos.com findest Du alle nötigen Informationen zum Beziehungskosmos-Abo oder wie Du uns einmalig unterstützen kannst. Herzlichen Dank! Wir sind ein unabhängiger Podcast. Mit Eurer Unterstützung können wir den «Beziehungskosmos» weiterhin ohne Werbung und Sponsoring produzieren. Beziehungskosmos LIVE? Alle Events findest Ihr <a href="https://www.beziehungskosmos.com/" rel="noopener noreferrer">hier</a>! Beziehungskosmos – DAS BUCH: <a href="https://www.exlibris.ch/de/buecher-buch/deutschsprachige-buecher/felizitas-ambauen/beziehungskosmos/id/9783907238233/" rel="noopener noreferrer">Hier bestellen!</a> Informationen und News gibt es auf unserem Instagramkanal: @beziehungskosmos und neu auch via NEWSLETTER, den ihr über unsere Webseite abonnieren könnt. Mehr zu Felizitas Ambauen, Paar- und Psychotherapeutin: https://www.ambauen-psychologie.com/ Mehr zu Sabine Meyer, Journalistin und Podcast-Coach: https://www.sabinemeyer.ch/

Health & Fitness Podcasts / Page 229

Black Girls Guide To Fertility

Suicide Pages with Dr. Lulu. The Podcast

The ZAMI NOBLA Podcast

The Ardent Fitness Podcast

Lavender Lunch

Flip The Script Podcast with Michael Brueseke

Building Your Homestead Podcast

Mind In View

The Academic Imperfectionist

The Track and Field Performance Podcast

Evening Rounds

Mondays with Marci

Beauty of Breathing

Empower LEP Podcast

Zebra Talks: Living Your Best Bendy Life

Soul-Hearted Living with Dr. Debra Reble

Pitney & Amelia's Bitchen Boutique

Path to Progress with Paul Heintzman and John Ackerman

Doctor Warrick Bishop - Healthy Life Podcast

Spiritual Leadership Podcast with AlannaK

Ebb and Flow with Solomon Ezra

Playful Parenting Podcast

Headstrong

Bro Research Radio

The DPO Project

Influencers Exposed Podcast

Project Body Love

Vision is More Than 20/20

Bio Emotional Healing® Podcast

SpearFactor Spearfishing Podcast

Horse Poor Podcast

A Minute To Meditate

Beziehungskosmos

No Struggle No Story

Yoga Teacher Circle

Health + Dwellness: Everyday Living in Health, Wellness and Design

The Tandem Talk Show

The Perfectly Imperfect Duo

The Master Slave Lifestyle.com Podcast

New Little Life Podcast

Narcissists in Divorce: The Narcissist Trap

Let's Get Active

Birth Moms Real Talk

Pursuit of Positivity

Overeaters Anonymous: There is a solution

Dr. Paul's Family Talk

Melody and Friends

BackTable Women's Health

Navigating Adult ADHD

CoCo Conjure