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Life is a circus. Tame it by focusing on what matters & living it every day. In the Good Bad Real Life podcast, Charity Reeb gives you tips to de-compartmentalize real life and spirituality and put your good intentions into action. The first 10-episodes act as audio coaching series for the Real Life Journal, the method behind the madness of this show.

Life is a circus. Tame it by focusing on what matters &amp; living it every day. In the Good Bad Real Life podcast, Charity Reeb gives you tips to de-compartmentalize real life and spirituality and put your good intentions into action. The first 10-episodes act as audio coaching series for the Real Life Journal, the method behind the madness of this show.

Good Bad Real Life

Womaning is a talk show hosted by Lauren Adams and Caitlin Bitzegaio. It's a talk show for women who Yelp "quiet wine bar where I won't get hit on." It's a talk show for women who are constantly asking themselves "What's under Sia's wig and should I be wearing one?" It's a talk show for women who spend $300 on baby gifts for friends and then haggle the price of a can of beer. It's a talk show for women who are Womaning or at least trying.

Womaning

Deze podcast is een plek waar we eerlijk naar elkaar kunnen zijn. En real. Waar we niet het perfecte insta plaatje hoeven te laten zien. Ik interview verschillende fitgirls om hun verhaal achter hun instagram foto te laten horen.

#FitgirlsNL

Advanced Holistic Weight Loss and Health

Dale Maynor Fitness Training

Las CEEM Talks pretenden ser un puente de información entre el estudiantado de medicina y la sociedad en general, acercando temas de interés y de actualidad científica desde el Consejo Estatal de Estudiantes de Medicina de España.

CEEM Talks: Consejo Estatal de Estudiantes de Medicina

The Mental Shelves Podcast is a judgment-free zone were we are open to share about our struggles with anxiety. And depression,revealing stories of triumph and struggle.my goal with the show is to open up a network to share our peaks and valleys. Gradually chipping away the power anxiety and depression holds over us.. one story at a time.

The Mental Shelves Podcast

Our Vital Nature explores what it means to live in relationship with the land through conversations with herbalists, healers, and medicine keepers. It is my goal with this podcast to create a deep well of knowledge for our generation of plant medicine people + those to follow in the future. Support the podcast on patreon.com/rowanandsage!

Our Vital Nature explores what it means to live in relationship with the land through conversations with herbalists, healers, and medicine keepers. It is my goal with this podcast to create a deep well of knowledge for our generation of plant medicine people + those to follow in the future. Support the podcast on patreon.com/rowanandsage!

Our Vital Nature

==عني==
طبيب من خريجي جامعة دهوك و الان متدرب في المجلس الكوردستاني للاختصاصات الطبية

==الهدف==
بما ان التثقيف الصحي هو من اهم الاعمدة التي تعتمد عليها صحة الانسان، و تشكل جزءا مهما من مفهوم الوقاية منطلقا من مبدا الوقاية خير من العلاج، هدفي في هذا الموقع توصيل التثقيف الصحي بطريقة بسيطة و سريعة.

==التطلع==
تطلعي في المستقبل القريب، ان يكون المحتوى الذي اعمل عليه منتشر بطريقة صحيحة في انحاء البلاد.

==اما هدفي الاسمى هو الوصول الى كل المتكلمين باللغة العربية.==

==الاشتراك==
اذا كنت مهتم بمعلومات طبية عملية و سريعة فانت في المكان الصحيح!
لا تنسى الاشتراك ليصلك كل جديد

==المشاركة==
و اذا اعجبك المحتوى شاركه مع الاصدقاء لتعم الفائدة للجميع.
-------------------------------------------------------------------------------------------------------------------
د يوسف فوزي كيسو
www.DrKeasou.com

==عني== طبيب من خريجي جامعة دهوك و الان متدرب في المجلس الكوردستاني للاختصاصات الطبية ==الهدف== بما ان التثقيف الصحي هو من اهم الاعمدة التي تعتمد عليها صحة الانسان، و تشكل جزءا مهما من مفهوم الوقاية منطلقا من مبدا الوقاية خير من العلاج، هدفي في هذا الموقع توصيل التثقيف الصحي بطريقة بسيطة و سريعة. ==التطلع== تطلعي في المستقبل القريب، ان يكون المحتوى الذي اعمل عليه منتشر بطريقة صحيحة في انحاء البلاد. ==اما هدفي الاسمى هو الوصول الى كل المتكلمين باللغة العربية.== ==الاشتراك== اذا كنت مهتم بمعلومات طبية عملية و سريعة فانت في المكان الصحيح! لا تنسى الاشتراك ليصلك كل جديد ==المشاركة== و اذا اعجبك المحتوى شاركه مع الاصدقاء لتعم الفائدة للجميع. ------------------------------------------------------------------------------------------------------------------- د يوسف فوزي كيسو www.DrKeasou.com

بودكاست د كيسو

Falando sobre música trás um conteúdo para quem não vive sem música. Falando de saúde emocional e como a música nos ajuda nesse processo.

Música e Emoções

Two exercise physiologists who want to help general population find their way back into exercise. We provide research-based knowledge to our listeners for topics ranging from nutrition to cardiovascular exercise to resistance exercise. Those are just a few of the many topics we will be covering. We also contain a few episodes for prospective exercise science students with interviews from physical therapists, physical therapist assistants, and many more clinical healthcare employees.

The Exercise Physiologist Podcast

เพราะเรื่องกินมีผลโดยตรงต่อสุขภาพ และเมืองไทยมีผลผลิตการเกษตรมากมายแต่อัตราการบริโภคผักผลไม้กลับลดลงเรื่อยๆ โครงการกินผักผลไม้ดี 400 กรัม โดย สสส. จึงเชิญแพทย์ผู้เชี่ยวชาญ นักโภชนาการ และบุคคลที่พบจุดเปลี่ยนแปลงของชีวิตด้วยการกินผักและผลไม้ มาให้ความรู้ สร้างความเข้าใจและแรงบันดาลใจ รวมทั้งให้เทคนิคที่จะทำให้การกินผักและผลไม้เป็นเรื่องง่ายในชีวิตประจำวัน เพื่อลดอัตราความเจ็บป่วยในกลุ่มคนวัยทำงาน

ดีแน่แค่กินผัก

Mansfield is a series of real conversations from a man&#39;s perspective for the purpose of sharing my lessons so you can make wiser decisions.

Mansfield is a series of real conversations from a man's perspective for the purpose of sharing my lessons so you can make wiser decisions.

Mansfield is a series of real conversations from a man's perspective for the purpose of sharing my lessons so you can make wiser decisions.

Mansfield

Sports Vitality Podcast is een initiatief van www.sportsvitalityhub.com Met deze podcast willen we iedereen inspireren op het gebied van sport, vitaliteit, innovatie en ondernemerschap.
Laat je inspireren door experts! We gaan in gesprek met aanjagers, verbinders en ondernemers. We nemen zelf onderwerpen onder de loep, kijken vooruit naar de toekomst en geven succesvolle innovaties, producten en diensten het podium. Met de Sports Vitality Podcast beantwoorden maatschappelijke uitdagingen en innovaties om werk- leer- en leefomgevingen
vitaler en gezonder te maken.

Sports Vitality Podcast is een initiatief van www.sportsvitalityhub.com Met deze podcast willen we iedereen inspireren op het gebied van sport, vitaliteit, innovatie en ondernemerschap. Laat je inspireren door experts! We gaan in gesprek met aanjagers, verbinders en ondernemers. We nemen zelf onderwerpen onder de loep, kijken vooruit naar de toekomst en geven succesvolle innovaties, producten en diensten het podium. Met de Sports Vitality Podcast beantwoorden maatschappelijke uitdagingen en innovaties om werk- leer- en leefomgevingen vitaler en gezonder te maken.

Sports Vitality Podcast

Demetris Chaney-Perkins holds a Master’s Degree in Counseling Psychology. She practiced clinical and family therapy for many years as well as served as an adjunct professor of psychology. One of her passions is to help build a healthier sense of self in others and healthier relationships. “Deeper With Dee” is a show about practical strategies for building a healthier you and healthier relationships. Join us on apple podcast, iheart radio, google play and Spotify every Monday at 7AM. Join Certified Nutrition Coach and Master of Science in Psychology, Demetris Chaney Perkins and Certified EMDR Therapist ,Yunetta Spring as they go on a journey to break ground together. This weekly conversation explores the impact of trauma and its influence on your choices and emotions throughout your wellness journey. "Deeper than the Diet" is a real conversation that goes beyond the surface to address the core issues connected to your wellness struggles. Get comfortable in your favorite spot because we are about to get a little uncomfortable. Let’s go "Deeper than the Diet" together. Deeper than the diet does not substitute a relationship with a nutritionist or therapist. Please consult with your personal professional before implementing any life changes.

Demetris Chaney-Perkins holds a Master’s Degree in Counseling Psychology. She practiced clinical and family therapy for many years as well as served as an adjunct professor of psychology. One of her passions is to help build a healthier sense of self in others and healthier relationships. “Deeper With Dee” is a show about practical strategies for building a healthier you and healthier relationships. Join us on apple podcast, iheart radio, google play and Spotify every Monday at 7AM.Join Certified Nutrition Coach and Master of Science in Psychology, Demetris Chaney Perkins and Certified EMDR Therapist ,Yunetta Spring as they go on a journey to break ground together. This weekly conversation explores the impact of trauma and its influence on your choices and emotions throughout your wellness journey. "Deeper than the Diet" is a real conversation that goes beyond the surface to address the core issues connected to your wellness struggles. Get comfortable in your favorite spot because we are about to get a little uncomfortable. Let’s go "Deeper than the Diet" together.Deeper than the diet does not substitute a relationship with a nutritionist or therapist. Please consult with your personal professional before implementing any life changes.

Demetris Chaney-Perkins holds a Master’s Degree in Counseling Psychology. She practiced clinical and family therapy for many years as well as served as an adjunct professor of psychology. One of her passions is to help build a healthier sense of self in others and healthier relationships. “Deeper With Dee” is a show about practical strategies for building a healthier you and healthier relationships. Join us on apple podcast, iheart radio, google play and Spotify every Monday at 7AM. Join Certified Nutrition Coach and Master of Science in Psychology, Demetris Chaney Perkins and Certified EMDR Therapist ,Yunetta Spring as they go on a journey to break ground together. This weekly conversation explores the impact of trauma and its influence on your choices and emotions throughout your wellness journey. "Deeper than the Diet" is a real conversation that goes beyond the surface to address the core issues connected to your wellness struggles. Get comfortable in your favorite spot because we are about to get a little uncomfortable. Let’s go "Deeper than the Diet" together. Deeper than the diet does not substitute a relationship with a nutritionist or therapist. Please consult with your personal professional before implementing any life changes.

Deeper With Dee

Chacun son TDAH, c'est le podcast où on parle du trouble de l'attention, avec ou sans hyperactivité chez les adultes. Un invité différent à chaque épisode, pour une discussion décontractée autour de ce trouble que nous partageons, pour savoir comment vit l'autre avec son TDAH, quelles sont les difficultés qu’il rencontre, les solutions et astuces appliquées au quotidien et comment son entourage perçoit ce trouble.

Chacun son TDAH

A journey of healing from pain, confusion and disappointment.

Diary of the Brokenhearted

Alles rund ums Thema longcovid. Singen und long covid geht das? Und was geht sonst noch so Alles ab.....Ein Mutmach Podcast für Betroffene und Interessierte.
 https://www.instagram.com/p/CUZbL8As399/?utm_medium=copy_link

Alles rund ums Thema longcovid. Singen und long covid geht das? Und was geht sonst noch so Alles ab.....Ein Mutmach Podcast für Betroffene und Interessierte. https://www.instagram.com/p/CUZbL8As399/?utm_medium=copy_link

Singing a long(covid)

Unblock Your Life ist der Podcast für alle, die sich nicht länger davon abhalten lassen wollen, ein Leben zu führen, das wirklich zu ihnen passt.

Eine Psychologin und drei Coaches treffen sich, um in wechselnder Besetzung über Themen und Fragen rund um das Leben zu sprechen. Allen voran darüber, was ein erfülltes Leben ermöglicht oder dem im Weg steht. Mit konkreten Tipps und Beispielen aus der Praxis wird alle zwei Wochen hinter die Kulissen des Lebens geschaut.

Der Podcast Unblock Your Life inspiriert euch zum Nachdenken, bringt neue Ideen und macht Lust darauf, Neues ausprobieren und Veränderungen aktiv anzugehen. Damit du in deinem Leben wirklich vorankommst.

Unblock Your Life ist der Podcast für alle, die sich nicht länger davon abhalten lassen wollen, ein Leben zu führen, das wirklich zu ihnen passt. Eine Psychologin und drei Coaches treffen sich, um in wechselnder Besetzung über Themen und Fragen rund um das Leben zu sprechen. Allen voran darüber, was ein erfülltes Leben ermöglicht oder dem im Weg steht. Mit konkreten Tipps und Beispielen aus der Praxis wird alle zwei Wochen hinter die Kulissen des Lebens geschaut. Der Podcast Unblock Your Life inspiriert euch zum Nachdenken, bringt neue Ideen und macht Lust darauf, Neues ausprobieren und Veränderungen aktiv anzugehen. Damit du in deinem Leben wirklich vorankommst.

Unblock Your Life ist der Podcast für alle, die sich nicht länger davon abhalten lassen wollen, ein Leben zu führen, das wirklich zu ihnen passt.

Eine Psychologin und drei Coaches treffen sich, um in wechselnder Besetzung über Themen und Fragen rund um das Leben zu sprechen. Allen voran darüber, was ein erfülltes Leben ermöglicht oder dem im Weg steht. Mit konkreten Tipps und Beispielen aus der Praxis wird alle zwei Wochen hinter die Kulissen des Lebens geschaut.

Der Podcast Unblock Your Life inspiriert euch zum Nachdenken, bringt neue Ideen und macht Lust darauf, Neues ausprobieren und Veränderungen aktiv anzugehen. Damit du in deinem Leben wirklich vorankommst.

Unblock Your Life

Join Bedside Murmurs as we, UNSW Medical Students, have a chat with doctors about their careers, pathways in medicine, clinical tips and history questions you should be asking, and interesting/difficult patients they have managed and much more!

Bedside Murmurs

Zen AF (As Fuck / À Fond) est un podcast de développement personnel et de bien-être qui a pour vocation de vous aider à vous sentir plus zen, biens et épanoui.es, en vous faisant découvrir plusieurs outils pour combattre le stress, l’anxiété et tout ce qui vous empêche d’avancer dans votre vie. Vous allez y trouver un espace vulnérable, fucking authentique & ouvert à tous.tes pour échanger & vous inspirer à être la meilleure version de vous-même, vous sentir zen & ultimement heureuses, et tout ça, sans trop se prendre au sérieux, parce que des fois vaut mieux rire que pleurer.Finalement, Zen AF vous inspire à vivre une vie équilibrée, en assumant que l’équilibre existe bien sûr, mais c’est ce qu’on va découvrir avec les différents invité.es experts et personnalités publiques de partout à travers le monde, en français, et aussi quelques fois en anglais.

Zen AF (As Fuck / À Fond) est un podcast de développement personnel et de bien-être qui a pour vocation de vous aider à vous sentir plus zen, biens et épanoui.es, en vous faisant découvrir plusieurs outils pour combattre le stress, l’anxiété et tout ce qui vous empêche d’avancer dans votre vie. Vous allez y trouver un espace vulnérable, fucking authentique &amp; ouvert à tous.tes pour échanger &amp; vous inspirer à être la meilleure version de vous-même, vous sentir zen &amp; ultimement heureuses, et tout ça, sans trop se prendre au sérieux, parce que des fois vaut mieux rire que pleurer.Finalement, Zen AF vous inspire à vivre une vie équilibrée, en assumant que l’équilibre existe bien sûr, mais c’est ce qu’on va découvrir avec les différents invité.es experts et personnalités publiques de partout à travers le monde, en français, et aussi quelques fois en anglais.

Zen AF

Honest and open discourse on letting go of perfection gives us permission to unmask, come to terms with our past, and be our true selves after diagnosis or self diagnosis of ASD Level 1/Aspergers/ADHD

Topics will cover 
- Rebuilding your identity after diagnosis 
- Navigating the neurodiverse world of ASD 
- Family, relationships, and ASD
- Overcoming pandemic fears, isolation, depression, and social anxiety, and more,
- Current cultural topics of the day that affect our wellness,
- And varied CBT Coaching topics for life management
-

Honest and open discourse on letting go of perfection gives us permission to unmask, come to terms with our past, and be our true selves after diagnosis or self diagnosis of ASD Level 1/Aspergers/ADHD Topics will cover - Rebuilding your identity after diagnosis - Navigating the neurodiverse world of ASD - Family, relationships, and ASD - Overcoming pandemic fears, isolation, depression, and social anxiety, and more, - Current cultural topics of the day that affect our wellness, - And varied CBT Coaching topics for life management -

Start By Starting: Radical Acceptance Of ASD As Mature Adults 40+

Un espacio dedicado a brindar información de temas de interés psicológico.
✓https://www.instagram.com/un.rincon.para.la.psicologia/✓

Un espacio dedicado a brindar información de temas de interés psicológico. ✓https://www.instagram.com/un.rincon.para.la.psicologia/✓

Un Rincón Para La Psicología

🇹🇭 Podcast about People in Thailand

We keep it simple and discuss 3 MAIN Points:

1. What did you do before Thailand?
2. What brought you to Thailand?
3. What are you doing in Thailand?

🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY
🍄 Check out of Mushrooms: https://fruitingbody.co.th/

🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🍄 Check out of Mushrooms: https://fruitingbody.co.th/

Fruiting Body Podcast (Phuket, Thailand)

Here at LISTEN CLEARLY we LISTEN to communicate not to just reply!... LET'S TALK! and LISTEN!

Listen Clearly With Ralphii

Hey there! 👋&nbsp;Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish. This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact. 🎙️ On the podcast, you’ll hear about: 🏊 Training &amp; race strategies – Insights to help you perform at your best 🚴 Real stories from female triathletes – Their struggles, victories, and lessons learned 🏃 Mindset &amp; motivation – Because endurance is as much mental as it is physical 💡 Gear, nutrition &amp; recovery tips – What works, what doesn’t, and how to optimize performance If you love what I share and want to support the podcast, buying me a coffee ☕ helps keep the episodes coming! Your support allows me to continue creating valuable content, bringing on inspiring guests, and growing a community of strong, motivated female triathletes. 💜 Thanks for being part of this journey! Let’s keep pushing forward together.🎧 Listen in, get inspired, and let’s chase those finish lines!https://buymeacoffee.com/lovetheraincoaching

Hey there! 👋  Welcome to The Inspired Triathlete, a podcast created for female triathletes who are pushing their limits in swimming, cycling, and running—whether you're training for your first sprint triathlon or chasing a podium finish. This podcast is all about inspiration, motivation, and practical advice for women in the sport. I dive into training tips, mindset strategies, race experiences, and interviews with incredible female triathletes who are making an impact. 🎙️ On the podcast, you’ll hear about: 🏊 Training & race strategies – Insights to help you perform at your best 🚴 Real stories from female triathletes – Their struggles, victories, and lessons learned 🏃 Mindset & motivation – Because endurance is as much mental as it is physical 💡 Gear, nutrition & recovery tips – What works, what doesn’t, and how to optimize performance If you love what I share and want to support the podcast, buying me a coffee ☕ helps keep the episodes coming! Your support allows me to continue creating valuable content, bringing on inspiring guests, and growing a community of strong, motivated female triathletes. 💜 Thanks for being part of this journey! Let’s keep pushing forward together. 🎧 Listen in, get inspired, and let’s chase those finish lines! https://buymeacoffee.com/lovetheraincoaching

The Inspired Triathlete

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own. This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner. We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally accepting exactly who you are. So if you’ve ever felt behind, too much, or not enough—put your headphones in. You’re exactly where you’re meant to be!

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally accepting exactly who you are. So if you’ve ever felt behind, too much, or not enough—put your headphones in. You’re exactly where you’re meant to be!

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own. This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner. We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally accepting exactly who you are. So if you’ve ever felt behind, too much, or not enough—put your headphones in. You’re exactly where you’re meant to be!

Single (not spiraling)

My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present.
I competed in Olympic Weightlifting from 1981 to 1989 and powerlifting from 2011 to 2019. Although I wasn’t what one might call “a naturally gifted lifter,” I managed to clean & jerk 140 kilos/308 lbs at 179 lbs body weight. In my later years, I achieved a 600-pound deadlift and a 431-pound front squat in my mid-fifties. Although I was more successful in powerlifting, setting New Jersey and New York State records in Masters Competitions, I’ll always consider myself an Olympic Weightlifter. I’ve also written a book on weight training titled No Nonsense, Old School Weight Training, which is available on Amazon.
https://amzn.to/3RHV1oW (Amazon affiliate link)
I hope that you will enjoy the show, and please leave a comment or offer a suggestion. And if you’re an Olympic lifter, past or present, let me know if you’d like to set up an interview, and I’ll do my best to have you on the show. Stay strong and God bless!

My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present. I competed in Olympic Weightlifting from 1981 to 1989 and powerlifting from 2011 to 2019. Although I wasn’t what one might call “a naturally gifted lifter,” I managed to clean & jerk 140 kilos/308 lbs at 179 lbs body weight. In my later years, I achieved a 600-pound deadlift and a 431-pound front squat in my mid-fifties. Although I was more successful in powerlifting, setting New Jersey and New York State records in Masters Competitions, I’ll always consider myself an Olympic Weightlifter. I’ve also written a book on weight training titled No Nonsense, Old School Weight Training, which is available on Amazon. https://amzn.to/3RHV1oW (Amazon affiliate link) I hope that you will enjoy the show, and please leave a comment or offer a suggestion. And if you’re an Olympic lifter, past or present, let me know if you’d like to set up an interview, and I’ll do my best to have you on the show. Stay strong and God bless!

My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present.
I competed in Olympic Weightlifting from 1981 to 1989 and powerlifting from 2011 to 2019. Although I wasn’t what one might call “a naturally gifted lifter,” I managed to clean &amp; jerk 140 kilos/308 lbs at 179 lbs body weight. In my later years, I achieved a 600-pound deadlift and a 431-pound front squat in my mid-fifties. Although I was more successful in powerlifting, setting New Jersey and New York State records in Masters Competitions, I’ll always consider myself an Olympic Weightlifter. I’ve also written a book on weight training titled No Nonsense, Old School Weight Training, which is available on Amazon.
https://amzn.to/3RHV1oW (Amazon affiliate link)
I hope that you will enjoy the show, and please leave a comment or offer a suggestion. And if you’re an Olympic lifter, past or present, let me know if you’d like to set up an interview, and I’ll do my best to have you on the show. Stay strong and God bless!

NO NONSENSE, OLD SCHOOL WEIGHTLIFTING HISTORY

■サウナサウニーサスペンションとは？
2022年4月、YESfm 78.1MHz「TOP OF THE近畿」のワンコーナーとして放送開始！！
2023年4月より本人たちの自覚のないまま20分の新番組として「サウナサウニーサスペンション」は新たなスタートを切りました。
本チャンネルは、番組内のトークパートを切り取ったものです。

京都のサウナ好きバンドマン、片山尚志（京都）となべちゃん（沖縄）がお送りするどーでもいい、どーでもよくなる、どーなってもいい雑談放送。基本的には関西圏のミュージシャンの話や音楽談義をする、というテイで番組は進行していくのです。京都発、行き当たりばったりサウナと音楽トーク！皆んなでトークの迷子になろう！

※全くサウナと音楽の話をしない回もあります。

■■担当DJ■■
片山尚志（片山ブレイカーズ＆ザ☆ロケンローパーティ/ひょうへんクラブ / AFRO D RECORDS）
渡辺晃（Lainy J Groove）

毎週火曜日　23:40〜24:00放送中

■サウナサウニーサスペンションとは？ 2022年4月、YESfm 78.1MHz「TOP OF THE近畿」のワンコーナーとして放送開始！！ 2023年4月より本人たちの自覚のないまま20分の新番組として「サウナサウニーサスペンション」は新たなスタートを切りました。 本チャンネルは、番組内のトークパートを切り取ったものです。 京都のサウナ好きバンドマン、片山尚志（京都）となべちゃん（沖縄）がお送りするどーでもいい、どーでもよくなる、どーなってもいい雑談放送。基本的には関西圏のミュージシャンの話や音楽談義をする、というテイで番組は進行していくのです。京都発、行き当たりばったりサウナと音楽トーク！皆んなでトークの迷子になろう！ ※全くサウナと音楽の話をしない回もあります。 ■■担当DJ■■ 片山尚志（片山ブレイカーズ＆ザ☆ロケンローパーティ/ひょうへんクラブ / AFRO D RECORDS） 渡辺晃（Lainy J Groove） 毎週火曜日 23:40〜24:00放送中

サウナサウニーサスペンション

Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental health advocate, joins forces with her daughter Emily, a mental health coach and anorexia survivor, to share their journeys and insights in a way that feels like a heart-to-heart with old friends. The goal? To spark conversations that truly matter and to create a space where laughter meets healing. Let's navigate the ups and downs of mental health together, making each day brighter and each challenge a little lighter. Grab your emotional support water bottle, put in your headphones, and join us while we mind our hearts for chats that comfort and inspire.

Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental health advocate, joins forces with her daughter Emily, a mental health coach and anorexia survivor, to share their journeys and insights in a way that feels like a heart-to-heart with old friends. The goal? To spark conversations that truly matter and to create a space where laughter meets healing. Let's navigate the ups and downs of mental health together, making each day brighter and each challenge a little lighter. Grab your emotional support water bottle, put in your headphones, and join us while we mind our hearts for chats that comfort and inspire.

Mind Your Heart

“Bienvenid@ a Renace by Jessy Barron, un espacio dedicado a la transformación y el bienestar integral. Soy Jessy, terapeuta holística, y en cada episodio comparto meditaciones, afirmaciones y herramientas para ayudarte a sanar, reconectar con tu esencia y cultivar una vida plena. Acompáñame en este viaje de autodescubrimiento y renace a tu mejor versión.”

ReNace by Jessy Barron

嗨，亲爱的姐妹！当你来到这里，就像即将开启一场奇妙的心灵之旅。它就像是一个装满了智慧宝石和情感珍珠的宝藏盒子。在这里里，我们会一起探讨女人的种种，从她们面对挫折时的坚韧，到学会感恩与宽容的豁达；从分享自己的成长经历，到激励他人追求通透的人生，再到共同成长创造更美好的世界。这一路上，有欢笑，有泪水，有思考，也有顿悟。也许你会在某个章节里看到自己的影子，然后会心一笑；也许会在某句话中找到力量，让你重新振作。准备好了吗？让我们一起跳进这个充满惊喜和启发的世界，去感受女人的魅力与智慧，去探索生活的多彩与奇妙！

嗨，亲爱的姐妹！当你来到这里，就像即将开启一场奇妙的心灵之旅。它就像是一个装满了智慧宝石和情感珍珠的宝藏盒子。在这里里，我们会一起探讨女人的种种，从她们面对挫折时的坚韧，到学会感恩与宽容的豁达；从分享自己的成长经历，到激励他人追求通透的人生，再到共同成长创造更美好的世界。这一路上，有欢笑，有泪水，有思考，也有顿悟。也许你会在某个章节里看到自己的影子，然后会心一笑；也许会在某句话中找到力量，让你重新振作。准备好了吗？让我们一起跳进这个充满惊喜和启发的世界，去感受女人的魅力与智慧，去探索生活的多彩与奇妙！

嗨，亲爱的姐妹！当你来到这里，就像即将开启一场奇妙的心灵之旅。它就像是一个装满了智慧宝石和情感珍珠的宝藏盒子。在这里里，我们会一起探讨女人的种种，从她们面对挫折时的坚韧，到学会感恩与宽容的豁达；从分享自己的成长经历，到激励他人追求通透的人生，再到共同成长创造更美好的世界。这一路上，有欢笑，有泪水，有思考，也有顿悟。也许你会在某个章节里看到自己的影子，然后会心一笑；也许会在某句话中找到力量，让你重新振作。准备好了吗？让我们一起跳进这个充满惊喜和启发的世界，去感受女人的魅力与智慧，去探索生活的多彩与奇妙！

怎样做个通透的女人

Good For The Hive is a weekly podcast where I talk with a whole host of inspiring guests to share their life lessons and take a look at the answer the question: What is a Good Life?&nbsp;

Good For The Hive is a weekly podcast where I talk with a whole host of inspiring guests to share their life lessons and take a look at the answer the question: What is a Good Life? 

Good For The Hive

Creating a safe space for open minded conversations surrounding friends, family, parenting and life experiences in black culture.

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