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The Multiple Sclerosis Discovery Forum (MSDF) is an online resource that aims to accelerate progress toward cures for multiple sclerosis and related disorders by sparking new ideas and catalyzing unforeseen connections. The site focuses attention on what is known and not yet known about the causes of these conditions, their pathological mechanisms, and potential ways to intervene. By communicating this information in a way that builds bridges among different disciplines, we will open new routes toward significant clinical advances. The podcast will include the latest in MS research news as well as one-on-one interviews with prominent MS researchers and clinicians. While the podcast is intended mainly for other researchers and clinicians, we welcome people with MS, their caregivers, and anyone else with an interest in multiple sclerosis and related disorders.

Multiple Sclerosis Discovery: The Podcast of the MS Discovery Forum

I don't know any mother who thinks she's a SuperMum. Instead, we all think everyone else is kicking the motherhood goals. I'm here to help you realise, you're still a great mum, even on the awful days. Go to Lisa-York.com to join our tribe.

The SuperMum Podcast

ConnectCommunity is a church in Stamford, Connecticut. Each week we release an encouraging and compelling message recorded live in one of our services. Our mission is simple, to connect you to God, to others, and to your purpose. We believe success in those 3 pillars will aid you in building the kind of life God desires for you and those around you. We invite you to start your week better, with us!

For more information about ConnectCommunity, please visit: www.connectcommunity.org

ConnectCommunity is a church in Stamford, Connecticut. Each week we release an encouraging and compelling message recorded live in one of our services. Our mission is simple, to connect you to God, to others, and to your purpose. We believe success in those 3 pillars will aid you in building the kind of life God desires for you and those around you. We invite you to start your week better, with us! For more information about ConnectCommunity, please visit: www.connectcommunity.org

Connect Community Podcast

Sluts on a Stoop explores sex & sexuality, gender & race identity, politics, the patriarchy, and most importantly, being moms to adorable black cats.

Sluts on a Stoop explores sex &amp; sexuality, gender &amp; race identity, politics, the patriarchy, and most importantly, being moms to adorable black cats.

Sluts on a Stoop

The Geek Therapy Network’s All-Star Team-Ups

Geek Therapy Roundtable

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/

Unstress with Dr Ron Ehrlich

Look Good Feel Good Podcast

【人生中值得遇见一个粤语电台】 “世界很热闹，这里很安静。” 这是由村长播讲的《晚安粤语》，这是一个已经更新了六年，长达百期，全网收听已经数百万的粤语电台。 这里有生活的平凡点滴，也有触动内心柔软的动人句子。这些故事来自真实的生活，有自己的创作，也有来自FANS的分享。作为一个晚安企划，希望它能给你带来温暖，陪伴你渡过难眠的时刻。希望我们都能珍惜每一次在电波中相遇。忘掉纷扰，回归自我。 【投稿方式】村长微信号：cunzhangfm邮箱：livelnr@126.com公众号：疯粤

【人生中值得遇见一个粤语电台】“世界很热闹，这里很安静。”这是由村长播讲的《晚安粤语》，这是一个已经更新了六年，长达百期，全网收听已经数百万的粤语电台。这里有生活的平凡点滴，也有触动内心柔软的动人句子。这些故事来自真实的生活，有自己的创作，也有来自FANS的分享。作为一个晚安企划，希望它能给你带来温暖，陪伴你渡过难眠的时刻。希望我们都能珍惜每一次在电波中相遇。忘掉纷扰，回归自我。【投稿方式】村长微信号：cunzhangfm邮箱：livelnr@126.com公众号：疯粤

【人生中值得遇见一个粤语电台】 “世界很热闹，这里很安静。” 这是由村长播讲的《晚安粤语》，这是一个已经更新了六年，长达百期，全网收听已经数百万的粤语电台。 这里有生活的平凡点滴，也有触动内心柔软的动人句子。这些故事来自真实的生活，有自己的创作，也有来自FANS的分享。作为一个晚安企划，希望它能给你带来温暖，陪伴你渡过难眠的时刻。希望我们都能珍惜每一次在电波中相遇。忘掉纷扰，回归自我。 【投稿方式】村长微信号：cunzhangfm邮箱：livelnr@126.com公众号：疯粤

晚安粤语 | 疯粤星空 好人好梦

We're gonna talk about life, love and lessons learned, for those who resonate

These Twenty Somethings

Joyful &amp; Unapologetic Unfolding. This podcast w/Capri &amp; featured guests can feel something like talking with an old friend and also, at times, a cue for reflections of self. Themes you can expect: Honesty, Humor, Women’s Health, Living in Harmony with Seasons, Self-Development, Feminine Wisdom, Motherhood, Free birth, and Terrain Model of Health (vs germ theory) and our God-given rights as humans. Capri is an "elder millennial" with a background in business, psychology, acupuncture, yoga, and decades of experience in open heartedly following the beat of her own soul. *Living the Medicine*

Joyful & Unapologetic Unfolding. This podcast w/Capri & featured guests can feel something like talking with an old friend and also, at times, a cue for reflections of self. Themes you can expect: Honesty, Humor, Women’s Health, Living in Harmony with Seasons, Self-Development, Feminine Wisdom, Motherhood, Free birth, and Terrain Model of Health (vs germ theory) and our God-given rights as humans. Capri is an "elder millennial" with a background in business, psychology, acupuncture, yoga, and decades of experience in open heartedly following the beat of her own soul. *Living the Medicine*

Inner Source Alchemy

F*** what you're used to, we come to give you raw takes on different topics that plague our society! We take ideas and topics at <a href="mailto:officialromeymak@gmail.com">officialromeymak@gmail.com</a> so the more topics we get, the more s*** we can talk about it!

F*** what you're used to, we come to give you raw takes on different topics that plague our society! We take ideas and topics at officialromeymak@gmail.com so the more topics we get, the more s*** we can talk about it!

F*** what you're used to, we come to give you raw takes on different topics that plague our society! We take ideas and topics at <a href="mailto:officialromeymak@gmail.com" rel="noopener noreferrer">officialromeymak@gmail.com</a> so the more topics we get, the more s*** we can talk about it!

2 Sense

A New Hampshire Disc Golf Podcast! A show about the sport of disc golf here in New Hampshire with an overall focus on growing the game everywhere! We talk to locals, pros, course designers, and cover the game as much as we can.

603DG

Honest and infused with gentle love, this podcast explores the entrepreneurial journey and challenges for women of color and children of immigrants with Certified Life Coach Shirley Huang. From mindset shifts and emotional resilience to nervous system recalibration and financial flow, Shirley explores what it truly means to step out of the survival mode to thrive as an Asian woman. Expect conversations blending practical wisdom with a soulful, spiritual touch on topics like personal development, social justice, and the art of making your life, work, and relationships feel as good as they look.&nbsp; What’s New: https://linktr.ee/daringliving&nbsp;

Honest and infused with gentle love, this podcast explores the entrepreneurial journey and challenges for women of color and children of immigrants with Certified Life Coach Shirley Huang. From mindset shifts and emotional resilience to nervous system recalibration and financial flow, Shirley explores what it truly means to step out of the survival mode to thrive as an Asian woman. Expect conversations blending practical wisdom with a soulful, spiritual touch on topics like personal development, social justice, and the art of making your life, work, and relationships feel as good as they look.  What’s New: https://linktr.ee/daringliving 

Daring Living

Leadership is a super-power we all can possess. It doesn't have to be complicated. You CAN learn to lead yourself, your team, and your family-more effectively. In each episode, Brad and Misti will coach you through simple and practical insights that have produced game-changing results for them as leaders in business, at church, and in life. 

Brad and Misti Helton are the founding pastors of Mountain Movers Church - a rural ministry (in the middle of "Nowhereville", Oklahoma) with a refreshingly healthy culture, that has experienced exponential growth.

Leadership is a super-power we all can possess. It doesn't have to be complicated. You CAN learn to lead yourself, your team, and your family-more effectively. In each episode, Brad and Misti will coach you through simple and practical insights that have produced game-changing results for them as leaders in business, at church, and in life. Brad and Misti Helton are the founding pastors of Mountain Movers Church - a rural ministry (in the middle of "Nowhereville", Oklahoma) with a refreshingly healthy culture, that has experienced exponential growth.

The Small Town Big Church Leadership Podcast

Bora conversar sobre as coisas da vida, inclusive FITNESS!

AronesCast

The Michael Ostrolenk Show

Doin Motherhood Podcast w/ AnyaDoula

Benched is an UNCUT Podcast which aims to give female student-athletes their rightful voice in the world of college sports. By prioritizing the overlooked and the overshadowed, we shine a light on the challenges and stories pertaining to women in college sports. As male sports typically take center stage in the public eye, women's athletics ride the bench. It's our job to change that narrative.

Benched

Calming sounds of the oceans and natures biggest whales to help you sleep

Sounds of whales

Living Well Podcast by Jefferson Health is your connection to better health, groundbreaking research, compelling patient stories and much more.

Living Well Podcast by Jefferson Health

¡Bienvenidos al podcast con más ritmo: La Gozadera! Brea Frank y Shino Aguakate te traen los temas más ingeniosos y divertidos. 

¡Descarga ya los capítulos diarios, suscríbete y no te pierdas las mejores secciones de La Gozadera en todas las plataformas!

¡Bienvenidos al podcast con más ritmo: La Gozadera! Brea Frank y Shino Aguakate te traen los temas más ingeniosos y divertidos. ¡Descarga ya los capítulos diarios, suscríbete y no te pierdas las mejores secciones de La Gozadera en todas las plataformas!

La Gozadera

A podcast about mental health and how to navigate through the seas of relationships. Vulnerability at the helm and courage in our sails.

Shipwrecked

Welcome to the Wellness Warrior Podcast - hosted by Jacob Kenneally, a 20-year old holistic health coach who helps young adults remove self-imposed limitations to create a life of fulfillment + freedom. On this podcast, you’ll be given a collection of Jacob’s best trainings so you can cut ties with your past conditioning, attract abundance, and step into your full potential. If you’re feeling called to a greater purpose but don’t know where to start, get ready for radical transformation to feel unstoppable.

The Wellness Warrior Podcast

Move towards a higher path, and into the light, A Hundred Words welcomes you!

A Hundred Words

A motivating, thought provoking and informative new health & wellness podcast featuring Florine Mark as the host that will focus on all aspects of our lives from physical, emotional and mental health to career and social.  

As the CEO & President of the WW Group (largest Weight Watchers International franchise holder) Florine is a highly respected motivational speaker, entrepreneur, author and philanthropist who is passionate about sharing her lifelong desire to educate and help others achieve healthier, more rewarding lives. 

Join her each week as she interviews well-known celebrity guests and everyday people who share inspirational tips and best practices for making meaningful and beneficial changes in our lives as we all learn to navigate our new normal. 

Each week Florine will provide a helpful and inspiring “takeaway” to help start making those changes.

A motivating, thought provoking and informative new health & wellness podcast featuring Florine Mark as the host that will focus on all aspects of our lives from physical, emotional and mental health to career and social. As the CEO & President of the WW Group (largest Weight Watchers International franchise holder) Florine is a highly respected motivational speaker, entrepreneur, author and philanthropist who is passionate about sharing her lifelong desire to educate and help others achieve healthier, more rewarding lives. Join her each week as she interviews well-known celebrity guests and everyday people who share inspirational tips and best practices for making meaningful and beneficial changes in our lives as we all learn to navigate our new normal. Each week Florine will provide a helpful and inspiring “takeaway” to help start making those changes.

A motivating, thought provoking and informative new health &amp; wellness podcast featuring Florine Mark as the host that will focus on all aspects of our lives from physical, emotional and mental health to career and social.  

As the CEO &amp; President of the WW Group (largest Weight Watchers International franchise holder) Florine is a highly respected motivational speaker, entrepreneur, author and philanthropist who is passionate about sharing her lifelong desire to educate and help others achieve healthier, more rewarding lives. 

Join her each week as she interviews well-known celebrity guests and everyday people who share inspirational tips and best practices for making meaningful and beneficial changes in our lives as we all learn to navigate our new normal. 

Each week Florine will provide a helpful and inspiring “takeaway” to help start making those changes.

Today's Takeaway with Florine Mark

🌜深夜晚安，我是阿梓 🔞約砲很慘那女的 🔮試圖用聲音記錄：掙扎的性慾發展 🎧更新時間：週二21:00 我的instagram👄https://instagram.com/sexnletters0.05 🔍「情慾書苑」 訂閱與抖內支持💰https://pay.firstory.me/user/sexnletters 性慾投稿到《情慾告解室》：https://forms.gle/Te3Gtozp5KaChE8r9 解鎖更多姿勢🔒https://portaly.cc/sexnletters0924 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

🌜深夜晚安，我是阿梓 🔞約砲很慘那女的 🔮試圖用聲音記錄：掙扎的性慾發展 🎧更新時間：週二21:00 我的instagram👄https://instagram.com/sexnletters0.05 🔍「情慾書苑」 訂閱與抖內支持💰https://pay.firstory.me/user/sexnletters 性慾投稿到《情慾告解室》：https://forms.gle/Te3Gtozp5KaChE8r9 解鎖更多姿勢🔒https://portaly.cc/sexnletters0924 Powered by Firstory Hosting

🌜深夜晚安，我是阿梓 🔞約砲很慘那女的 🔮試圖用聲音記錄：掙扎的性慾發展 🎧更新時間：週二21:00 我的instagram👄https://instagram.com/sexnletters0.05 🔍「情慾書苑」 訂閱與抖內支持💰https://pay.firstory.me/user/sexnletters 性慾投稿到《情慾告解室》：https://forms.gle/Te3Gtozp5KaChE8r9 解鎖更多姿勢🔒https://portaly.cc/sexnletters0924 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

情慾書苑Sex&Letters

"الفيل" حلقات صوتية للتوعية بالصحة النفسية في الوطن العربي، جلسات افتراضية للإرشاد النفسي. في كل حلقة، نستمع إلى قصة شاب أو فتاة عربية مع الاضطرابات النفسية، ثم يأتي دور المختص الذي يقدم الشرح والتحليل والمساعدة، قدر الإمكان. هذا المحتوى من إنتاج ستوريتل ومدعوم وممول من قبل مشروع سي اف آي المشغل من قبل وزارة الشؤون الخارجية والتنمية الدولية الفرنسية. .للاستماع إلى المزيد من الحلقات، قم بزيارة https://www.storytel.com/

Al-feel - الفيل

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness.  We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds.  Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast

This is a musical meditation podcast, released as the Dao flows, exploring various ways we can empty our heart and mind and come in to a deeper presence with our lives while living in a busy world. Qigong teacher and musician Ryan Powell crafts a musical and spoken journey into the Dao of Emptiness. We will explore breathing and mindfulness techniques from the Qigong tradition and allow the energy of the moment flow like medicine to help us empty our over-full hearts and minds. Tune in, and let go . . .You can support the podcast by becoming a Patron at https://www.patreon.com/XuPodcast

Xu, the Podcast about Emptiness

A podcast dedicated to helping you love your body, love your relationship, and get the sex you want!🗣️ Hosted by Haley - Sex Educator &amp; Intimacy Expert 💋
presented by <a href="http://www.loverslane.com">Lovers Lane</a>

A podcast dedicated to helping you love your body, love your relationship, and get the sex you want!🗣️ Hosted by Haley - Sex Educator & Intimacy Expert 💋 presented by Lovers Lane

A podcast dedicated to helping you love your body, love your relationship, and get the sex you want!🗣️ Hosted by Haley - Sex Educator &amp; Intimacy Expert 💋
presented by <a href="http://www.loverslane.com" rel="noopener noreferrer">Lovers Lane</a>

Intimacy Advisor Podcast

Welcome to the Runners of HOU Podcast! I'm your host, Vicky Oddi, and I'm here to share the the stories of the runners in and around the Greater Houston Area. The goal is to make this a weekly podcast, so be sure to subscribe on iTunes, Spotify or however you get your podcasts.

Runners of HOU

<div>A podcast that will help you to developed a relationship with God⁣.⁣.⁣#jesuschrist #love #bible #praise #christ #godisgood #inspiration #hope #truth #peace #faithful #bibleverse #faithhopelove #faithquotes #biblestudy #life #amen #church #god #pray #motivation #christian #faithblogger #faithblog #gospel #scripture #jesus #prayer #blessed #faithoverfear via @hashtagexpert.⁣#dios #diosesbueno #diosesfiel #diosesgrande #diosconmigo #diosesmiguia #diosbendice #fe #frases #frasesmotivadoras #frasesbonitas #frasesdelavida #frasesparacompartir #frasesinspiradoras #frasesdiarias #frasesdeldia #frasesparareflexionar #frasespositivas #frasescristianas #motivation #reflexiones #vivirmejor #reflexionesdiarias #reflexionespositivas #reflexionescristianas #cristianos #cafe #bibliadiaria #reflexiondiaria #bendiciones #frasescristianas</div>

A podcast that will help you to developed a relationship with God⁣.⁣.⁣#jesuschrist #love #bible #praise #christ #godisgood #inspiration #hope #truth #peace #faithful #bibleverse #faithhopelove #faithquotes #biblestudy #life #amen #church #god #pray #motivation #christian #faithblogger #faithblog #gospel #scripture #jesus #prayer #blessed #faithoverfear via @hashtagexpert.⁣#dios #diosesbueno #diosesfiel #diosesgrande #diosconmigo #diosesmiguia #diosbendice #fe #frases #frasesmotivadoras #frasesbonitas #frasesdelavida #frasesparacompartir #frasesinspiradoras #frasesdiarias #frasesdeldia #frasesparareflexionar #frasespositivas #frasescristianas #motivation #reflexiones #vivirmejor #reflexionesdiarias #reflexionespositivas #reflexionescristianas #cristianos #cafe #bibliadiaria #reflexiondiaria #bendiciones #frasescristianas

The Word of God by M

Moving Your Life Forward is the only podcast that teaches you how to improve every aspect of your life. Your hosts, <a href="https://www.facebook.com/jimn.kyles" rel="noopener noreferrer" target="_blank">Jimn Kyles</a> and <a href="https://www.facebook.com/steve.kyles" rel="noopener noreferrer" target="_blank">Steve Kyles</a>, are passionate about initiating change in your thought process and actions to set you on a lifetime journey of Moving Your Life Forward. This is a podcast for everyone, no matter what corner you are coming from, whether it’s in business, leadership, ministry, or leisure, we can help you Move Your Life Forward. We want to welcome you to this podcast and our hope is that you find value in every episode as we commit to helping you in your journey of Moving Your Life Forward.&nbsp;

Moving Your Life Forward is the only podcast that teaches you how to improve every aspect of your life. Your hosts, Jimn Kyles and Steve Kyles, are passionate about initiating change in your thought process and actions to set you on a lifetime journey of Moving Your Life Forward. This is a podcast for everyone, no matter what corner you are coming from, whether it’s in business, leadership, ministry, or leisure, we can help you Move Your Life Forward. We want to welcome you to this podcast and our hope is that you find value in every episode as we commit to helping you in your journey of Moving Your Life Forward. 

Moving Your Life Forward is the only podcast that teaches you how to improve every aspect of your life. Your hosts, <a href="https://www.facebook.com/jimn.kyles" rel="noopener noreferrer">Jimn Kyles</a> and <a href="https://www.facebook.com/steve.kyles" rel="noopener noreferrer">Steve Kyles</a>, are passionate about initiating change in your thought process and actions to set you on a lifetime journey of Moving Your Life Forward. This is a podcast for everyone, no matter what corner you are coming from, whether it’s in business, leadership, ministry, or leisure, we can help you Move Your Life Forward. We want to welcome you to this podcast and our hope is that you find value in every episode as we commit to helping you in your journey of Moving Your Life Forward.&nbsp;

Moving Your Life Forward

Helping overwhelmed moms function through the hot mess moments of life!

The Functioning Hot Mess

Black? Check. Female? Check? Military? Check, Check. 

Finally, a down-to-earth podcast exploring all things financial, spiritual, and mental health for Black Women who've served ---- past, present, and future. Whether you check one box or all, this is for you!

If you like our work, please consider supporting it! See how you can help at www.themindfulmilitary.com

Black? Check. Female? Check? Military? Check, Check. Finally, a down-to-earth podcast exploring all things financial, spiritual, and mental health for Black Women who've served ---- past, present, and future. Whether you check one box or all, this is for you! If you like our work, please consider supporting it! See how you can help at www.themindfulmilitary.com

Mindful Military

Welcome to Life Juicy!I always felt like a boat on a river with no rows and limited control over the outcomes. I found we mostly live life by default, but we can Design life from Consciousness. My guests and I share what we discovered on our journey.In 2022, I decided to speak about a grave topic - Children's Sexual Abuse (CSA) - to bring awareness and knowledge to this subject. As a survivor of this crashing-soul event, I decided to contribute to the healing of so many people (1 out of 4 girls and 1 out of 6 boys) by changing the default mindset around CSA, which is mainly to keep these things secret, silenced, covered with shame ... So I share my dream with you.I dream of a world where all children have a wonderful childhood.Where their safety, their physical, mental or emotional integrity IS.A world where the sanctity of their upbringing has become a reality rather than a wish.A world where we know we are responsible for each new being that is born, and we ensure its integrity wherever this little being is, wherever it has to go, at each stage of its journey towards adulthood. So, let's get out of the taboos and talk about the real things to co-create this world and make it come true. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Life Juicy! I always felt like a boat on a river with no rows and limited control over the outcomes. I found we mostly live life by default, but we can Design life from Consciousness. My guests and I share what we discovered on our journey. In 2022, I decided to speak about a grave topic - Children's Sexual Abuse (CSA) - to bring awareness and knowledge to this subject. As a survivor of this crashing-soul event, I decided to contribute to the healing of so many people (1 out of 4 girls and 1 out of 6 boys) by changing the default mindset around CSA, which is mainly to keep these things secret, silenced, covered with shame ... So I share my dream with you. I dream of a world where all children have a wonderful childhood. Where their safety, their physical, mental or emotional integrity IS. A world where the sanctity of their upbringing has become a reality rather than a wish. A world where we know we are responsible for each new being that is born, and we ensure its integrity wherever this little being is, wherever it has to go, at each stage of its journey towards adulthood. So, let's get out of the taboos and talk about the real things to co-create this world and make it come true. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Life Juicy!I always felt like a boat on a river with no rows and limited control over the outcomes. I found we mostly live life by default, but we can Design life from Consciousness. My guests and I share what we discovered on our journey.In 2022, I decided to speak about a grave topic - Children's Sexual Abuse (CSA) - to bring awareness and knowledge to this subject. As a survivor of this crashing-soul event, I decided to contribute to the healing of so many people (1 out of 4 girls and 1 out of 6 boys) by changing the default mindset around CSA, which is mainly to keep these things secret, silenced, covered with shame ... So I share my dream with you.I dream of a world where all children have a wonderful childhood.Where their safety, their physical, mental or emotional integrity IS.A world where the sanctity of their upbringing has become a reality rather than a wish.A world where we know we are responsible for each new being that is born, and we ensure its integrity wherever this little being is, wherever it has to go, at each stage of its journey towards adulthood. So, let's get out of the taboos and talk about the real things to co-create this world and make it come true. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Life Juicy

Welcome to the Healing Begins on the Inside Podcast, a safe space where your story is honored, your experience is valued, and your journey towards healing is supported.   Some of us became helpers because we had to. We learned to read rooms, manage crises, and hold space for everyone else… and somewhere along the way, we forgot that our own bodies were keeping score.I’m Dena, Trauma-Informed Somatic Coach, Integrative Health Coach, Yoga Instructor and Somatic Educator. I’m also an adoptive mama and caregiver, walking my own path through the realities of chronic stress, caregiving, trauma, and the quiet weight of holding it all together. Healing Begins on the Inside is for caregivers, cycle breakers, and the helpers who are exhausted, especially those caring for loved ones with neurodegenerative conditions, parenting autistic children, or supporting aging parents while still trying to stay afloat themselves. Here, we explore what it means to heal when you’re also the one holding everyone else...through body-led practices, nervous system support, honest conversations, and the kind of compassion that meets you where you actually are.

Welcome to the Healing Begins on the Inside Podcast, a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. Some of us became helpers because we had to. We learned to read rooms, manage crises, and hold space for everyone else… and somewhere along the way, we forgot that our own bodies were keeping score. I’m Dena, Trauma-Informed Somatic Coach, Integrative Health Coach, Yoga Instructor and Somatic Educator. I’m also an adoptive mama and caregiver, walking my own path through the realities of chronic stress, caregiving, trauma, and the quiet weight of holding it all together. Healing Begins on the Inside is for caregivers, cycle breakers, and the helpers who are exhausted, especially those caring for loved ones with neurodegenerative conditions, parenting autistic children, or supporting aging parents while still trying to stay afloat themselves. Here, we explore what it means to heal when you’re also the one holding everyone else...through body-led practices, nervous system support, honest conversations, and the kind of compassion that meets you where you actually are.

Welcome to the Healing Begins on the Inside Podcast, a safe space where your story is honored, your experience is valued, and your journey towards healing is supported. &nbsp; Some of us became helpers because we had to. We learned to read rooms, manage crises, and hold space for everyone else… and somewhere along the way, we forgot that our own bodies were keeping score.I’m Dena, Trauma-Informed Somatic Coach, Integrative Health Coach, Yoga Instructor and Somatic Educator. I’m also an adoptive mama and caregiver, walking my own path through the realities of chronic stress, caregiving, trauma, and the quiet weight of holding it all together. Healing Begins on the Inside is for caregivers, cycle breakers, and the helpers who are exhausted, especially those caring for loved ones with neurodegenerative conditions, parenting autistic children, or supporting aging parents while still trying to stay afloat themselves. Here, we explore what it means to heal when you’re also the one holding everyone else...through body-led practices, nervous system support, honest conversations, and the kind of compassion that meets you where you actually are.

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